Communication That is Hurting Your Attachment Style

Hey Girlies 🎉 Welcome back! This week, we’re diving deep into the communication habits that are hurting your attachment style. If you’re an anxious girly who gets stressed when they don’t text back, this episode is a must-listen! 📱💔
✨ In today’s episode:
- Why focusing on the quantity of texts is hurting your relationship 😬
- How to recognize and prioritize quality communication 💬
- Personal stories and tips to shift your mindset from anxiety to trust 🧘‍♀️
💖 So, here’s the deal: if you’re someone who’s constantly checking your phone, stressing over why they haven’t texted “good morning” or “goodnight,” this episode is going to be your game-changer. We’re talking about why this obsession with text frequency is damaging your relationship and what you can do about it. It’s all about shifting from focusing on the quantity to appreciating the quality of your interactions.
I’ll share some juicy personal stories, like how my husband Craig was a terrible texter when we first met but turned out to be the most amazing partner IRL. And trust me, I’ve been there-thinking a guy who texts a lot must be great, only to find out they’re, well, trash. 🚮
But here’s the tea: A high-quality relationship isn’t built on a mountain of texts; it’s built on respect, kindness, and consistency. So, if you’re ready to stop pushing good people away and start embracing healthier communication habits, this episode is for you. 🙌
✨ Key Takeaways:
- Quality vs. Quantity: Why more texts don't mean better communication.
- Self-Trust: Learning to trust yourself and your partner beyond the phone screen.
- Practical Tips: How to shift your focus and reduce relationship anxiety.
And if you’re ready to level up your relationship game, I’ve got some exciting news! I have a few 1-on-1 client spots opening up. If you’re committed and ready for a transformation, hit the link below to apply. Let’s work together to create the love life you deserve! 💕
Key Topics: Relationship anxiety, anxious attachment, communication, quality vs quantity, high achievers, mental health, self-love, healing journey.
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[@CrabOfCake]

I feel like this is really helpful! However I hope this can still apply to me. I tend to be anxious, however theres been some things in my relationship that has come to the surface that added on to my already anxious nature. My partner has never cheated on me (physically). But he's had friendships with females that i wasn't comfortable with because some of these girls had a flirtatious nature. I never found anything suspicious, but I just wasn't comfortable with these females. But hes been sweet enough to consider my feelings and cut them off. I know its stupid but aside from my trust issues, im just afraid of losing him. Im also feeling miserable about having this fear as well. I know its something within me that i need to resolve because i even have trouble creating friendships because of my trust issues. I crave having friendships and closeness but its so hard and scary for me thats its been a struggle.

[@amykuntzman4336]

Yes understood, I’ve had a lot of trash that were great texters.
Now I have an amazing person who is a firefighter and not a texter. It’s taken a lot of communication and understanding. But when we have our time together it is quality. ❤