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16:19

Relationship Intuition What is blocking yours?

16:16

Is it intuition or are you overthinking in your relationship

12:47

How to heal your anxious attachment and enter your soft girl era

13:31

Communicating Your Needs & Common Mistakes

13:56

Healing Your Anxious Attachment - Ways you’re hurting your healing journey

15:22

Attachment Theory Basics

Welcome back girlies! This episode is all about Attachment Theory basics. I’m breaking down everything you need to know and tips for navigating and healing your attachment style.
If you’re new here, I’m Clare and I love helping overachieving, perfectionist girlies who are killing it in their careers but struggling in the love department.
This episode is perfect if you’re looking to understand yourself and your relationships better. Grab a cup of tea or get ready for your hot girl walk because we're diving straight in!
#BeThatHealingGirl #AnxiousAttachment #RelationshipAnxiety #LoveHealing #PodcastLove
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มุมมอง: 16

วีดีโอ

16:19

Anxious and Avoidant Style of Fighting

มุมมอง 65วันที่ผ่านมา

Hey girlies! Today we're diving into relationship fights. If you find yourself picking little fights, having the same argument over and over, or maybe it's like clockwork where every two or three weeks there's a big blowout-this episode is for you! Trust me, save it, send it, download it because we’re about to get real! Okay, let’s get into it. My first couple of years with my husband were roug...

Relationship Intuition What is blocking yours?

16:16

Relationship Intuition What is blocking yours?

มุมมอง 6814 วันที่ผ่านมา

Hey girlies, welcome back! Today we're diving deep into relationship intuition and how you might be blocking yours. Let’s talk about why trusting your intuition matters. It makes life easier and less overwhelming. You can be present and trust the process instead of overthinking and planning every detail. I used to be out of touch with my body and intuition until I moved to Denver. One day, I sa...

Is it intuition or are you overthinking in your relationship

12:47

Is it intuition or are you overthinking in your relationship

มุมมอง 73221 วันที่ผ่านมา

🎙️💫 Hey, girlies! Today, we're sorting out a massive mix-up: Is it intuition or just plain overthinking in your relationship? 🧠❤️ Let's turn on your relationship intuition on! Click here to signup: tinyurl.com/intuitionchallenge2024 Have you ever found yourself wondering if that nagging feeling in your gut is real intuition or just another anxiety spiral? Oh, honey, you're not alone! This topic...

How to heal your anxious attachment and enter your soft girl era

13:31

How to heal your anxious attachment and enter your soft girl era

มุมมอง 498หลายเดือนก่อน

🎙️💕 Hey girlies! Today, we're turning down the anxiety dial and stepping into our soft girl era. If you're constantly asking, "Why isn't he stepping up?" or feeling like your relationship plot is turning into more of a drama than a romcom ... this episode is for you! We’ll dive into why those high-stress environments we grew up in might be sabotaging our softness and how we can actively choose ...

Communicating Your Needs & Common Mistakes

13:56

Communicating Your Needs & Common Mistakes

มุมมอง 191หลายเดือนก่อน

🎉🍹 Hey heyyyy healing girlies! Today, we're unpacking all things miscommunication and diving into the do's and don'ts of expressing your needs without turning it into a full-blown drama series. 🎭🧳 If you've ever felt like you're speaking a foreign language when telling your S.O. what you need, or if the thought of having 'the talk' makes you giggle nervously because, let's be real, it's usually...

Healing Your Anxious Attachment - Ways you’re hurting your healing journey

15:22

Healing Your Anxious Attachment - Ways you’re hurting your healing journey

มุมมอง 334หลายเดือนก่อน

Hey Girlies!� Today, I'm spilling the tea on all those sneaky ways you’re throwing wrenches into your own healing journey. If you’ve ever found yourself in a post-therapy glow that fizzles faster than a cheap candle, or you're the queen of midnight Googling trying to psychoanalyze bae's latest text-girl, this one’s for you. 🌙📱 Let's be honest, if you've been doing the most, but still feeling the...

12:32

Meditation for Healing Relationships

มุมมอง 98หลายเดือนก่อน

🎉🎙️ Hey beauties! Let's get real for a sec - If you told me six years ago I'd be a meditation queen, I would’ve LOL’d so hard! I was too booked and busy, convinced that meditation just wasn’t my jam. But babes, let me tell you, hitting rock bottom with my relationships changed EVERYTHING, and now meditation is my secret superpower! 🌟✨ 🚀 Today, we’re diving deep into that magical “blip” - you kn...

16:33

How to Stop Overthinking Relationships

มุมมอง 1.4K2 หลายเดือนก่อน

Hey Girlies! It's Clare, your go-to gal for navigating the rollercoaster of emotions that is modern dating and relationships. This week we're diving into a topic that I know way too well, and I bet you do too: overthinking in relationships. You know the drill - analyzing texts, second-guessing feelings, and playing out scenarios in your head that haven't (and probably won't) happen. In this epi...

A Sneaky & Early Sign of Anxious Attachment

17:06

A Sneaky & Early Sign of Anxious Attachment

มุมมอง 4132 หลายเดือนก่อน

Hey Girlies! 🌈✨ This week we're diving deep into the world of anxious attachment... and trust me, we're not just skimming the surface; we're uncovering those sneaky, early signs you've probably been overlooking. If you're the queen of overthinking every text (or lack of), constantly spiraling into a black hole of "what ifs," or just feeling that tug of insecurity in your relationship, then this...

18:32

How to “Cope” with Relationship Anxiety

มุมมอง 2352 หลายเดือนก่อน

We're diving deep into the world of relationship anxiety. Forget just coping - we're here to transform and thrive! 🚀� If you've ever found yourself overanalyzing every text, fretting over their social media activity, or just feeling that constant worry about your relationship, this episode is your new best friend! 🔍 Inside This Episode: - My personal journey from anxious attachment to secure lov...

What To Do if They Are Not Ready for a Relationship

17:30

What To Do if They Are Not Ready for a Relationship

มุมมอง 4322 หลายเดือนก่อน

Hey girlies! Today we're diving into the heartache and confusion of hearing "I'm not ready" from someone you're falling for. Inspired by the rollercoaster of emotions from Love is Blind Season 6 (no spoilers, promise!), this episode is a deep dive into what to do when they're not ready for a relationship, marriage, or moving in together. 📺💔 Whether you're a high-flying entrepreneur, a corporate...

What To Do When Your Anxious Attachment is Pushing a Good Person Away

21:20

What To Do When Your Anxious Attachment is Pushing a Good Person Away

มุมมอง 3.3K2 หลายเดือนก่อน

If you've ever felt like you're pushing a good person away because of your anxiety, or if you're caught in the same argument cycle every few weeks, this episode is a must-listen for you. Whether you're dating, in a relationship, or even married and finding those anxious triggers popping up, I'm here to guide you through it. 💖 In today's episode, I get real about my own journey with anxious atta...

What are healthy dating and relationship expectations

17:21

What are healthy dating and relationship expectations

มุมมอง 3613 หลายเดือนก่อน

Ever find yourself wondering if your needs are too much? Or maybe you're second-guessing every move because you're not sure what's reasonable anymore? Well, honey, buckle up because we're about to get real about what expectations are valid and which ones might just be holding you back from true love. 💘 Whether you're a boss entrepreneur, a corporate powerhouse, or just a babe trying to find her...

Love is Blind Season 6 Relationship Coach Breakdown

30:30

Love is Blind Season 6 Relationship Coach Breakdown

มุมมอง 963 หลายเดือนก่อน

If you're as obsessed with Love Is Blind as I am, then you're absolutely in the right place. We're diving deep into the drama, the love, the tears, and, of course, the icks of this season's couples. 🌹💔 Whether you're a corporate queen, an entrepreneurial powerhouse, or just a babe killing it in your career but finding your love life on the struggle bus, this episode is tailor-made for you. We'r...