Your body was flushing toxins, moving the lymph in your body and a bad cold was the natural result of that. A cold now is better than something worse later. Cheers!
You don’t get a cold from being cold. A cold requires a virus to enter your mouth or sinus cavity. I’m the absence of a virus you will not get a cold in cold temperatures. At the very worst you will increase your circulation which will move lymph fluid which may make you feel nauseous.
I would at least get the opinion of a qualified physician because that temperature can cause hypothermia and even death. Not everyone knows if they have a heart condition
I do this at my gym - it’s part of my self care and it leaves my feeling amazing
It does work . Elevated mood for sure .
This also helps with joint pain.
Same effect after shoveling my driveway.
What’s the size of that container?
Can someone PLEASE tell us where these pajamas are from? 🙏🏽
I should get one of those garbage cans 😹 for this
Nope. Won't get me to do that.
I did that years ago with just my feet and I got sick (bad cold). No thanks!
I wondered about that. It seems so extreme.
I too am not one to go out in the cold w/o a jacket.
JUST your feet!??
Your body was flushing toxins, moving the lymph in your body and a bad cold was the natural result of that. A cold now is better than something worse later. Cheers!
You don’t get a cold from being cold. A cold requires a virus to enter your mouth or sinus cavity. I’m the absence of a virus you will not get a cold in cold temperatures.
At the very worst you will increase your circulation which will move lymph fluid which may make you feel nauseous.
I do cold baths now contrast therapy but I dont do it on my face if it gets on my nose I put hot water on it
I would at least get the opinion of a qualified physician because that temperature can cause hypothermia and even death. Not everyone knows if they have a heart condition
You have to do increase exposure length over time and start with cold showers in the summer time is best time to start.
@@Elimba78 Makes sense, I'll start doing that tonight.👍👍👍👍👍👍👍
Doesn’t make sense to me