Connection between thoughts, happiness and health | Buddhist Zen Wisdom

Connection between thoughts, happiness and health | Buddhist Zen Wisdom
Discover the secrets to unlocking the full potential of your thoughts and transforming your life. In this enlightening video, we delve deep into the power of thought and its profound influence on our reality. Learn practical strategies for cultivating mindfulness, gratitude, and positivity in your daily life. Gain insights into how your thoughts shape your experiences and discover how to harness them to create a life of abundance, fulfillment, and joy. Join us on this transformative journey and unlock the secrets to a happier, more empowered existence. Watch now and start living the life you've always dreamed of! ✨
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[@RobbeyT1]

I always thought Zen was about a quite mind, a state of 'mind without mind' they call no-mind. That is, a mind not occupied by thought or emotion but staying silent and open to everything 🤔