Zen Fitness (talk with German physiotherapist Didier Hartmann ①)
ฝัง
- เผยแพร่เมื่อ 24 มิ.ย. 2024
- Exercises for Zen practitioners:
• Zen and the art of sit...
• 3 stretches to make th...
Didier’s YT channel: @CrossPhysiobyDidierHartmann
Crossphysio website: www.crossphysio.jp
Courses on Udemy: www.udemy.com/user/didier-har...
Qi Gong online:
www.udemy.com/course/fasciae-...
Books on Amazon: www.amazon.com/stores/Didier-...
Fascian Fitness with Qi Gong (English): www.amazon.com/dp/B0B6SG84J5
Posture Mastery (English): www.amazon.com/dp/B0C5M4MX1C
#zen
#physiotherapy
#pain
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