Another great lesson, Alfons! I am 73 and really learning to feel my entire body and how it moves and carries itself. I am now able to walk and carry myself with much better ease, and am feeling like a very different person! Wonderful! My lessons are now what I do every morning to start my day! Thank you from Switzerland! ❤
Another great lesson, Alfons! I am 73 and really learning to feel my entire body and how it moves and carries itself. I am now able to walk and carry myself with much better ease, and am feeling like a very different person! Wonderful! My lessons are now what I do every morning to start my day!
Thank you from Switzerland! ❤
This lesson awakened my jaw, teeth and cheekbones. There was a force pulling at all these structures for hours after this lesson.
Oh the freedom it brings!!! Thank you for being authentically you!!!
So lovely, I feel so free and relaxed. Well done.Thanks so much.
By the end I was yawning lots.... but not from boredom ! My body was enjoying the release. Thank you !
Marvelous. My energy usually dips at this time of day, but now I'm wide awake!
Such a beautiful and simple lesson. If you could bottle and sell the good feelings that result from the lesson you would be very rich. Thanks, Alfons.
❤