Cucumber salad that burns belly fat! My mom lost 25 kg in a month.

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  • เผยแพร่เมื่อ 22 ส.ค. 2024
  • Cucumber salad that burns belly fat! My mom lost 25 kg in a month.
    Nutrition plans to lose weight and get rid of belly fat: healthymealsst...
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    Hello! I would like to share an incredibly delicious and healthy cucumber salad with you! Do you like cucumbers? This salad is for you! Cucumber salad burns belly fat! This dish is great for weight loss! No diets! Lots of vitamins and few calories! Provides long-lasting satiety! It contains a lot of vitamins and fiber! My mother lost weight so quickly! She lost 25 kg in one month! Unbelievable! Just eat and lose weight! Delicious and healthy food for everyone! Diet salad! Cucumber salad that burns belly fat! My mother lost 25 kg in one month.👌✌🥙
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    Make sure to turn on subtitles. Learn more details! 👀
    Recipe 1 📌 0:00
    big cucumber: 1 pc
    red onion: 1 pc
    dressing:
    greek yogurt: 140g | 4.9oz
    lemon juice: 1 tbsp.
    dijon mustard: 1 tbsp.
    garlic: 2 cloves
    chili pepper: 0.5 tsp.
    Recipe 2 📌 0:00
    bell pepper: 1 pc
    cucumber: 2 pcs
    red onion: 1 pc
    tomato: 1 pc
    mint leaves: 2 sprigs
    salt: 1 tsp.
    lemon juice: 1 tbsp.
    olive oil: 1 tbsp.
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ความคิดเห็น • 4

  • @pennyforem4182
    @pennyforem4182 2 หลายเดือนก่อน +2

    Much too much vid of chopping 🙁

    • @healthymeals2024
      @healthymeals2024  2 หลายเดือนก่อน +2

      This is the way, but I'll think about not chopping as much, i appreciate your feedback! 😉

  • @ladamil539
    @ladamil539 2 หลายเดือนก่อน +1

    Ваша мама ела только одни салаты? Или мясо употребляла тоже?

    • @healthymeals2024
      @healthymeals2024  2 หลายเดือนก่อน

      Predominantly vegetables, fish and plant proteins. And Nordic walking regularly. A must for any mom.