TYPE 2 Diabetes ಆಹಾರಕ್ರಮ | ಆಹಾರ ಮರ್ಮ | Dr. H. S. Prema

[@vasumathir2428]

ಡಾಕ್ಟರ್ ನೀವು , ನಿಮ್ಮ ‌ಸಲಹೆ, ನಿಮ್ಮ ಮಾತು ಪ್ರೀತಿ ಯಾರಿಂದಲೇ ತೀಕ್ಷ್ಣ ವಾಗಿ ನಮ್ಮ ಅವಿವೇಕದ ಪರಿಣಾಮ ತಿಳಿಸುವ ಪರಿ ಅದ್ಭುತ. ❤🙏

[@sarasaputtanna9773]

Very good suggestion.

[@sanjanaamrutha4174]

Mam, thank you so much for simplified solutions for type 2 diabetic 😊

[@elizabethsequeira6420]

Very inspirational and instrumental talk! Self control is the key for happiness 😊!

[@victoriajsgeetha6316]

Tq mam nice information talk

[@nagashreechakrapani5613]

Thumbane chennagi matadidri Dr Prema .... very simple and kannada super 👌👌

[@marulappavm7769]

ಮೇಡಂ ಇಷ್ಟು ವಿವರವಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ನಮನಗಳು 🙏ನಿಮ್ಮಂತವರು ನಮ್ಮ ಸಮಾಜದಲ್ಲಿ ಇದ್ದರೆ ಖಂಡಿತ ಮೇಡಂ ಪ್ರತಿಯೊಬ್ಬರೂ ಆರೋಗ್ಯಕಾಪಾಡಿಕೊಳ್ಳುತ್ತಾರೆ ಕಾರಣ ಹಣದ ಪ್ರಪಂಚ ದಲ್ಲಿ ಬದುಕು ಅಂತದ್ದರಲ್ಲಿ ಸರಳವಾಗಿ ಸುಲಲಿತವಾಗಿ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದೀರಿ 🙏🙏🙏🙏

[@natureemom]

Talking way and suggestions super super madam

[@maheshbs6686]

Kannadadalli tilisedakke dhanyavadagalu

[@geethashamarao1390]

Thank you very much for giving Advice for Type 2 Diabetes.

[@mkalavathi1506]

Thank mam 👃👃👃🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤❤🧚‍♂️

[@chandrashekharreddy6829]

Sarwarigu artha aaguwanthe namge jnana thumbi jeevan sugama maduthiddera akka nimage chiraruni, JAI HIND.

[@beereshkumar7081]

super madam

[@shivalingaiah5041]

@@beereshkumar7081 pppppppppppp

[@abhilasha6220]

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[@pankajatp3609]

Thanks madam very nice information

[@abhilasha6220]

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[@stanydmello4563]

Very good information Doctor.god bless you 🙏

[@abhilasha6220]

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[@nanlara]

Dr.Prema is the best dietitian i have met , visiting her helped me understand about both food and about my body.Her inputs work provided you follow her instructions

[@Prashanth-wn5fe]

Kindly send me dr ph no and address Sir

[@vasanthijoshi8176]

P0p

[@vasanthijoshi8176]

PPTppppp

[@abhilasha6220]

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[@sushmavimala376]

thanks ma

[@gopalkrishnagopalkrishna9896]

ಸೂಪರ್

[@arjunmahaveerarjunmahaveer2628]

Super medam

[@malaayana-555]

ಉಪಯುಕ್ತ ಮಾಹಿತಿಗಾಗಿ ದನ್ಯವಾದಗಳು..

[@abhilasha6220]

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[@malathiganesh9224]

Excellent talk

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[@mahadevas7864]

Wonderful information Madem

[@abhilasha6220]

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[@dhananjayaraodhananjayarao3444]

ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿದ್ದಕ್ಕೆ ದನ್ಯವಾದಗಳು

[@b.m.gopamma6592]

Verygood.advice.madam.thank.you.

[@vishalashetty6211]

Very nice advice🙏🌹

[@laxmipadaki8506]

Thanks mam. Namaskar

[@abhilasha6220]

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[@arunp2032]

Great video madam thanks

[@faridabanuh7158]

ವಂದನೆಗಳು ಮೇಡಂ 👌👌🙏

[@abhilasha6220]

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[@shrimanthkamble9683]

Thank you dr....

[@ambasavarajappa3797]

Thanks for doc

[@satishpani5800]

Akka. Thamma Mahithige... 🙏🙏

[@abhilasha6220]

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[@gayatritatti9250]

Very informative, thank you so much Dr

[@abhilasha6220]

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[@VedavatiHegde-r2k]

Super ma

[@jamesjfernandes]

Super

[@girijammaas5338]

Sugar eruvaru ragi hambali kudiyabahuda

[@veenas5580]

Sugar badalu bella use madabahuda heli madam

[@UmaDevi-tf2sj]

Thank u so much mam

[@abhilasha6220]

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[@pushpakrishnamurthy9839]

Thank you so much madam 👌👌

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[@anithamahendra9479]

Mam Hba1c nalli nanna sugar level 5.7 ede nanna food hegirbeku

[@rashmi.r9226]

🙏🙏🙏🙏🙏🙏🙏

[@rajidixit4260]

Thank u so much dr.
I have a question mam
Last year I had gone for health check-up in that my sugar level shows before food 170 from then I started diet no sweets and no white rice strictly I am n diet
I don't want to go for English medicine and I want to control by food only pl advise

[@durgashreen29]

Hi, raji.. for sugar medicine is the solution yes you should work on your diet. I am a health club coach. Will have a webinar on this and its for free.

[@SuhasGo]

Hi raji, You have to cut down all the carbs ! You should focus on eating protein and fats ! Carbs should be 50 grams per day.... this video is misleading, they’re saying 60 percent carbs. If u Eat like this u will never come down to normal sugar levels... cut down rice n grains.. and watch ur results after a month .. good luck

[@jayashreejaikumar9369]

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[@abhilasha6220]

Hi I have reversed my diabetes with low carb balanced diet. Hba1c from 9.5 to 5.6
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[@vapattanshettiiranicolbyga4415]

Super knowledge.

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[@shanthaprabhakar6286]

mam shall I add jaggery ( organic) to coffee,,, tea ,,,only I take two times,,, totally half cup each time

[@jrameshshanbhag2016]

Nice info doctor🙏🏻

[@danammahiremath9667]

Tq mam.

[@sateeshkumarn614]

Good video

[@ashwini4834]

Mam avrege yava food kodbeku

[@francisdsa6790]

God bless you sister 🙏💐

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[@poojakamble9032]

Hi mam thynku for this msz

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[@unconventionalcooking5826]

I have too much insulin production. Can I eat curd? Is it a sign of getting diabetes?. Kindly reply

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[@mallikarjunt2676]

Mam you smiling face mam fantastic

[@sathyalakshmi3379]

ಸೂಪರ್ ಮೇಡಮ್.. ಸತ್ಯ ನೀವು ಹೇಳಿದ್ದು

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[@ssbhat380]

Sariyaada vivarane thank-you doctor

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[@poornimareallyitstrue2558]

Thanks mam

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[@bnphaniraju9248]

I50%
Cooked rice
Balance 50%with fruits vegetables and sprouts eggs fish
Will control glucose level and rice vl be only short meal.its OK to control

[@abhilasha6220]

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[@vinay0435]

Madam, even I am diabetic. When i take heavy fat like paneer cheese, my sugar is under control. High carb as you said increases my sugar level. Neevu heliddu work aagta illa.

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[@venkateshperumal8769]

Thank you Doctor.

[@hklrao]

Very interesting informative beneficial valuable and practical suggestions from Dr Prema which can be followed by all .In addition do Yoga Meditation Chanting and deep breathing . Keep yourself busy and active both physically and mentally and emotionally Do Maths Exercises regularly
For details ask
Dr LakshmanRao PhD
Krishna Puri Chennai [e-mail]

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[@padmaprasad6941]

I do Ekadashi without taking madicine.I take only one papaya fruit on ekadashi. Dwadashi itake half cup payasa. Is this ok

[@abhilasha6220]

What is your hba1c?
If it is too high do not take payasa
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[@manasamohan3755]

Thank you for the clear information.

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ಥ್ಯಾಂಕ್ಯೂ ಮೇಡಂ

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[@martinminalkar8728]

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[@lakshmis2695]

Dr., In diabetic Wight is lossing what to do please message me, I am very apset

[@seshadriramachandra8159]

Thank u

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Hello, we have free health club session on diabetes where you can lead medicine free life

[@ashwathgowda9394]

Saralavagi helidira amma

[@shashidharshashy4355]

type 1norgintha type 2 noru papigala Dr

[@shivaleelahiremath3297]

Thank you doctor madam

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ಉಪಯೋಗ ಆಗ್ತದ ನೋಡ್ರಿ

[@NannakanasuVlog]

Mam nidre madbekadre usiru ididage agutte parihara idiya

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No kodi sir nimdu

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[@shruthikarnati4865]

Mam dosa made of millets

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[@sumaraj100]

Doctor what is yr view on low carb, high fat diet, these days all r recommending

[@abhilasha6220]

You mean to say keto diet?
I couldn't do it. I followed low carb balanced diet and exercise. I reversed my diabetes.

[@jayadevikhs635]

Dear one please give muvj details of recipe s of low

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[@sumaammu8310]

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[@madhurishankar6825]

Padma My husband is suffering from type 2 diabetes please inform food system

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[@venkidbpur]

I'm using 4 supplements like Spirulina, Aleo Vera, Flax Oil, Calcium etc everyday. What do you suggest me on this? Please reply

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Online consultation idya Doctor

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[@akac8648]

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[@rprasad6342]

Hello Dr. My husband will have bread alternative days for coffee and tea time ,,, it's okay ,night time he can have only fruits Mam he is Diabetes 2 ...

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[@ganesh599]

Mng carbs ತಿನ್ನಬರ್ದು ಬರಿ protin and fat ತಿನ್ನಿ

[@vanajakumar5704]

🙏🙏 madam,, ಸಂಜೆ ಊಟಕ್ಕೆ ಬಳ್ಳಿ ತರಕಾರಿ ಗಳನ್ನು ಬೇಯಿಸಿ ತಿನ್ನಬಹುದಾ, ಸೋರೆಕಾಯಿ, ಪಡವಲಕಾಯಿ, ಆತರಹದ್ದು.... ದಯವಿಟ್ಟು ತಿಳಿಸಿ

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[@samk4747]

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[@vanajakumar5704]

Namaskar madam... 🙏🙏.... ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ...ಸಲಹೆಗೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು......

[@arjithterani6477]

My age is 37. Height is 5.6. I have type 2 diabetes from 2017. Taking insulin bcoz of my FBS is 230 to 238. Ppbs is 380 to 400.
Wat should I do for this

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[@kavithakavitha1315]

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[@shilpahanumanthappashilpa494]

Amma nange 34 age sugar bandide urin sugar ide walk madtini rice tinnalla adru 306 ide sugar hege amma control madli

[@durgashreen29]

Shilpa, nanna thayi kudda sugar patient agidhru and awarigu same problem ettu adhre, ega medicine free life lead madtidhare. Namma health club nalli edhara bagge guide madtivi. Matte free session .

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Nim number kodi cal madtini

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Illa

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[@Sukanya-cq2cd]

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[@shailamanjunatha4286]

Mam pls sugar free bagge thilsi please

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[@pratimarai7399]

English captions and titles plz

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[@kavanab6312]

Jaggery thinbahuda sugar patient

[@shashir195]

Mam sanna hagoke tips kodi please

[@durgashreen29]

Hi shashi, weight loss agalikke.. yen madidhri?

[@pallavijp1098]

ಮೇಡಂ ರವೆ use ಮಾಡಿದ್ರೆ ಶುಗರ್ ಜಾಸ್ತಿ ಆಗುತ್ತಾ

[@alvinabel5774]

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[@abhilasha6220]

Eat carbohydrates like rava with fiber protein and healthy fat.
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[@keerthiraj2321]

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[@abhilasha6220]

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[@shwetha_kagga]

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[@durgashreen29]

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[@durgashreen29]

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[@rekhamn9770]

Glunorm 500 day and night
I am not happy with this my parents would take only 1 tab daily

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ಮುದ್ದನರಾಣಿ

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ಮೇಡಂ ನಮಸ್ಕಾರಗಳು
ನಿಮ್ಮನ್ನು ಭೇಟಿ ಆಗ ಬೇಕು. ನನ್ನ ಶ್ರೀಮತಿಯವರು ಮಧುಮೇಹಿ
ಹೇಗೆ? ಮತ್ತು ಎಲ್ಲಿ?
ತಿಳಿಸಿದರೆ ಅನುಕೂಲ

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Reversed diabetes following this routine