Side Butt & Abs Focus || No Props Pilates Flow

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 8

  • @rogercookcouk
    @rogercookcouk 6 หลายเดือนก่อน

    That was a fantastic welcome back session! Thank you 🙏

  • @SusanPrevost
    @SusanPrevost 5 หลายเดือนก่อน

    This looks good. I’ll have to give it a try😊

  • @teresacamarena2711
    @teresacamarena2711 7 หลายเดือนก่อน +1

    An excellent way to start the week, feel energized... Ty

  • @teresacamarena2711
    @teresacamarena2711 หลายเดือนก่อน

    One of my favorites wo to do, ty!

  • @RumHam-sp8te
    @RumHam-sp8te 3 หลายเดือนก่อน

    I did your classes religiously pre pregnancy, just started back up again 5 months postpartum and feel amazing afterwards. You have a great way of explaining the mind-muscle connection needed for the exercises.
    As always, thank you so much!

  • @akinaritaki9478
    @akinaritaki9478 7 หลายเดือนก่อน +1

    That was a wonderful class! Thanks Kait. Now I can start my day

  • @rogercookcouk
    @rogercookcouk 6 หลายเดือนก่อน

    Hi Kait! It's been a while, but you're never forgotten!
    As the #MS course thing I was on has finished, I am happily back to #pilates!

  • @obaydullahoviofficial
    @obaydullahoviofficial 6 หลายเดือนก่อน

    Hi, ovi here, I was analyzing your TH-cam channel. I have seen all your videos and your content qualities are very good. I learned lots of things from you. Your channel has great quality content but still needs to deliver its right audiences due to SEO problems. You should focus on your SEO to get a big fanbase. Thanks.​