london diaries | come run my first 10K with me, how I started running and 5 tips for beginners

my first 10km + watching the london marathon. Here's how I started running and my 5 tips for beginners or if you want to get into running
M E N T I O N E D
*my favs on amazon - www.amazon.co.uk/shop/monicaguan
F I N D M E
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G E A R
*iPhone 15 Pro Max - amzn.to/4bYDUH9
*Canon M50 with kit lens - amzn.to/4chR2qg
*For wide-angle vlogging - amzn.to/4baLZXH
*Microphone - amzn.to/4epfpEj
*Home tripod - amzn.to/4elfJUF
*Phone Tripod - amzn.to/3xqSKH6
*On the go tripod - amzn.to/3z41gMS
M U S I C
Epidemic Sound - share.epidemicsound.com/ee80k1
heiWr - Promise - thmatc.co/?l=3E93A23D
Public Library Commute - Moonlight - thmatc.co/?l=636FD9B5
C H A P T E R S
00:00 intro
01:44 how I started running
05:04 running 10km
07:51 brunch break
09:06 5 tips for beginner runners
13:43 london marathon
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Thanks for watching! See you on my next video!
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[@FalcomScott312]

Good afternoon Monica, how are you? Love the Marathon here in London, which is so wonderful being surrounded by other people too! Happy Bank Holiday & great video! ❤️

[@MonicaXGuan]

Ya it was such a nice environment 💕

[@nathanaelshing]

running with monica 😍🏃‍♂️

[@mariahadele]

I would love a run meet up !

[@MonicaXGuan]

will try and organize something in july! ^^

[@AB-tb7bt]

I've been running for a while but will say don't fall into the trap of compensating eating. I think people overestimate how much they burn when running and with time you'll see you do curve your appetite for the same or more amount of running, which is what helps to stay fit.

[@MonicaXGuan]

For sure! I need to control myself from the perpetual hunger 😂

[@daddycoolera]

hey Monica, i love your vlogs!
btw what camera do you use?

[@MonicaXGuan]

Canon M50 :) and my iphone 15 pro max when I'm out and about

[@zulfimughalvlogger]

Hi Monica I am Zulfiqar Ali Mughal a TH-camr watching from Hyderabad City Sindh Pakistan ❤

[@dnlblnc]

Would love to join a run with you! 🫶🏼 I just started running this January and slowly working thru reaching 10k - it is indeed a good way to see the city! Thanks for the tips, this is so timely and helpful 🥰🙏🏼

[@MonicaXGuan]

Will try to plan something in July!