Licorice Root Benefits in Western Herbalism | When Not to Use
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- เผยแพร่เมื่อ 29 ส.ค. 2020
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Licorice root (Glycyrrhiza glabra) is one of the most widely used herbs in many herbal traditions of the world and for very good reasons. Learn about its top uses and features that make it an essential herb to have in your herbal pantry.
We'll discuss the differences between licorice extract (used in black licorice candy) Vs licorice root as an herbal substance as well as the difference between Chinese licorice (Glycyrrhiza uralensis) and common Glycyrrhiza glabra species. Plus, discover some of the potential side-effects of licorice and when not to consume it. (To jump to your topic of choice, scroll down for Video Chapter Timelines.)
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Recommended Suppliers
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Banyan Botanicals, Licorice Powder, Organic, 1/2-1lb - snp.link/00ca89eb
Mountain Rose Herbs, Organic Licorice Root Pieces, 4oz-1lb - bit.ly/2WZ63sy
Mountain Rose Herbs, Organic Licorice Root Powder, 4oz-1lb - bit.ly/3b85Mvw
Mountain Rose Herbs, Organic Chinese Licorice Root Slices, 4oz-1lb - bit.ly/3n2nWBv
Starwest Botanicals, Organic Licorice Root, (Sticks, Pieces, Powder), 4oz-1lb - shrsl.com/2bvjv
Oregon's Wild Harvest Licorice Organic Capsules, 90caps - amzn.to/2MPnfvJ
Buddha Teas, Organic Licorice Root Tea, 18bags - amzn.to/2YsEqbz
Planetary Herbals, DGL Deglycyrrhizinated Licorice Tablets, 200tabs - amzn.to/30y7pxq
Hawaii Pharm, Chinese Licorice Alcohol-FREE Liquid Extract, 2oz - amzn.to/37ws7PF
Gaia Herbs, Licorice Root Liquid Extract Tincture, 1oz, 2-pack - amzn.to/37sxTBP
Jing Herbs, Baked Licorice Combination, Zhi Gan Cao, 100caps - bit.ly/319ZLJw
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
bit.ly/3j5nr8f
Licorice in Ayurveda and Chinese Herbalism: bit.ly/3iWwYOP
Licorice Extracts, Side Effects: bit.ly/3iJZdjV
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Additional Sourced Info
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Glycyrrhiza, Chemical Composition: bit.ly/2DVQITT
Phytochemistry and Biological Properties of Glabridin: bit.ly/3kTe4Kx
Phytochemical Constituents and Pharmacological Effects of Licorice: A Review: bit.ly/326JSTo
The Pharmacological Activities of Glycyrrhizinic Acid ("Glycyrrhizin"): bit.ly/319ZZAm
Food and Drug Admin., Sec. 184.1408 Licorice and licorice derivatives: bit.ly/3kWswRR
Hypertension induced by liquorice tea: bit.ly/32aSoB4
Bioactive Candy: Effects of Licorice on the Cardiovascular System: bit.ly/34js5uO
Estrogen-like Activity of Licorice Root Constituents, Glabridin and Glabrene: bit.ly/3azCUu6
Antiulcer properties of Glycyrrhiza glabra L. extract: bit.ly/3ghMWRX
Glycyrrhizin Induces Mineralocorticoid Activity: bit.ly/2Q5ojgu
Liquorice and Glycyrrhetinic Acid Increase DHEA and Deoxycorticosterone Levels: bit.ly/2YbrlEw
Anti-inflammatory Activity of Total Flavonoids from Glycyrrhiza Uralensis: bit.ly/3kUSiWB
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Video Chapters
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00:23 Intro
01:33 Comparison to Chinese Licorice
01:59 Licorice Candy Vs Licorice Root
02:56 What is Glycyrrhizin and Licorice Root Extract?
04:47 When Not to Use
06:43 Benefits in Traditional Western Herbalism
09:21 How to Use
Music by / ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
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In this video we cover the use of Licorice Root mainly as it pertains to Western Herbalism. We talk about both the benefits as well as potential side effects, even from Licorice candy!
To much cause ED.
Where we get licrice
I wanted buy licorice can u help
Excellent presentation. Subject - licorice root (dried) number 1 favorite herbal med. Very powerful often needs use of a buffer for benefit to health. Tks for heads up.
It's important to also note that it elevate prolactine levels, so it might cause hormonal imbalance in younger women who need the normal prolactine to be fertile. High prolactine causes the female body not to ovulate.
Glycyrrhiza may also reduce elevated prolactin.
Great information thanks!
Thanks for watching!
Very informative video! Thank you
Glad you enjoyed it!
As a child in the 1950s, I would go to the children’s matinee at our local cinema and chew on a licorice root whilst watching the movies.
when I was at school we used to by this licorice root sticks and monky nuts from a local herbal shop that was a long time agao I am now 75 so thanks
Ive been eating it all my life its extremely good for stress. And almost all cough medicine is made out of it. I stoped buying shop made stuff ages ago and now make a sweet tea from Liquorice root, honey and vinigar. It's extremely effective.
Did it effect your estrogen? It says it can.. I worry lol
Well done i totally agree
Thank you!
@@SuperfoodEvolution your welcome
Hi guys, thanks for the video. I felt it was a little bit drawn out though (if I had to make any criticism!) I liked the artfully done photos to make the sticks look more appealing :D. Liquorice is an extremely important product for individuals who are coming away from allopathic steroid treatment. My herbalist recommended to use it for a month then give it a break for a fortnight. In a nutshell, the liquorice tells the anterior pituitary gland to produce more ACTH. The ACTH tells the adrenal cortex to produce more cortisol (self-manufacture of steroids).
You should see our old videos, they were over 20 BORING minutes!
They used to sell these at York castle museum and I would buy one and chew on it for the rest of the day, so tasty 😋
🙏💚🙏💜🙏💙🙏❤🙏💛🙏 Thank you for an excellent informative video.🙏💜🙏💚🙏
You are most welcome grasshopper...
@@SuperfoodEvolution 😉
Bom dia ! Não entendo uma palavra em inglês porém consigo traduzir para português os comentários 🙏adorei descobrir alcaçuz pena que não consigo muda para plantar.
Can you make a video actually making tea or using the products
We would like to do that actually...
Can i use it in my smoothie?😊
Can you tell me how much licorice root powder I can safely take per day for adrenal fatigue and hypoglycemia? I've been taking 1/8 tsp a few times per day. Is this ok indefinitely?
I believe it's fine, but listen to your body. Also everyone's different and you should consult with your local doctor for such questions specifically related to yourself.
@@TheMiig1513good answer but unfortunately a lot of Dr's don't and choose not to educate themselves on even the basis of herbalism despite it actually helping people
Put in a tea ball the dip in my string coffee. Yummy.
Love that!
Add Licorice Root to flavor up your different herb teas. My now asthma tea is Thyme. Restful nights.
How long can I use licorice for adrenal fatigue and also doesnt it lower testosterone?
I don't understand why to not chew the root
im sure panda will love liquorice as dessert #ipanda
😊😄
it is infact edible in the woody state to chew on
its good for covid too
YOU said it not us :)
💛
👍😎
Has anyone else been told not to take licorice root if allergic to peanuts as it’s in the same family?
I make my ice tea with licorice root hv since the sixties
Nice!
Same tho I am only 34 ^^ It is far better than any cough medicine on the market. I make it with ground licorice root, honey and vinigar.
@@alistairbolden6340
I prefer the whole root as thier is some lose in the powder form due to oxidation , I drink daily for the natural human growth hormones , I started this when I got into Chinese herbs. I'm 80 so what the hell do I know ,but I do seem healthier than 95 % around me. Hope you hv a long healthy life
@@artcook1976 Thx alot, I have been thinking of getting my mother to try it because she has digestion issues but I am worried about her blood pressure where she is getting on in years, so I think DGL may suit her better. Do you find it effects you adversely at all?
@@alistairbolden6340 as a now certified holistic healer ,it will bring down the blood pressure and aid in digestion ,do the research I do no pharmaceutical medicine ,none none , no processed foods none none ,I here for the long haul ,every thing they tell you is a lie
what is it called in Nigeria Yoruba tribe
It's used to cook banga soup so ask for oburunbebe or banga stick.
Are those chew sticks?
It's says the nature promise throat tea has 960 MG its says only have 100 MG but I think they mean glycerizzen so is that different howany cups can I drink ,I more than one treat tea today
I was told by my doctor to not consume because it’s hard for the liver and I have fatty liver is this true thank you??? ????????
We would listen to your doctor and perhaps get a second opinion...
SuperfoodEvolution thank you
My experience of the use of licorice root 40 yrs , and started because of the fact that licorice root is a very high in natural growth hormones
Go to a holistic doctor or a herbal practioner , you will get a different story from someone who is not trying to sell U unsafe pharmaceutical meds ,which all hv harmful side effects that cause something else to go wrong .
Look them up
art cook thank you so much
@@lesterlasa3367 also from my yrs of holistic natural medicine , doctor I am not but for the fatty liver issue , i would diffinatly look into lemon oil and spirulina
Seem to work wonders, of course your medical doctor wont want you to use ,because it very cost effective and works , hit the books and educate yourself , quit being poison by the medical field , go holistic