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- เผยแพร่เมื่อ 9 ส.ค. 2019
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Watch the BBC first on iPlayer 👉 bbc.in/iPlayer-Home Unsociable working hours, busy lifestyles and complicated family routines mean it’s not always easy to make time to cook delicious meals.
Nadiya Hussain comes to the rescue with her time-saving kitchen tips, to make sure that everyone has more time to spend doing the things they love, with the people they love.
Nadiya shares her favourite time-saving recipes to ensure an easy end to a hectic day. Nadiya teaches us how to make a fresh and punchy salmon poke bowl, packed with creamy avocado, pickled red cabbage and crunchy nuts and it looks like a work of art. It's a delicious and nutritious remedy to a long day and only takes 15 minutes to rustle up.
Nadiya's Time to Eat | Series 1 Episode 3 | BBC
#BBC #NadiyaTimetoEat #NadiyaHussain
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nadia: I like to have small chunks. otherwise it feels like you’re eating raw fish, is that weird!
sashimi: am I a joke to you
hehe I think it's a cultural thing - when I have good fresh fish, I cut large filet strips give them a nice marinade for 1hr (only in the last 10 minutes do I add citrus. to not overburn it) and eat them like steak with knife and fork.
disclaimer: even the best fish needs a good long deep freeze, and then 24 hours defrost in the fridge. some of the best tasting fish is naturally parasite prone
@@mishXY what do you suggest? I live in a very country town in North Carolina, sooooo country that Walmart is like the county shopping mall! So any dirextion of help is MUCH appreciated!😂
@@mishXY It sure is a cultural thing. Indians would eat fresh cooked fish. Never ever freeze them.
@@dOVERanalyst on one hand India is not known for the best food storage hygiene/cooling chain, but when it's fully cooked the parasites are dead, anyway.
Now if it came to never-frozen fish from the Indian ocean, I would never eat it raw. If you get fish from any other ocean, I am over 99% sure, that it has been deep-frozen in transport, and so killing the parasites.
Fresh river fish, depending on location and species could or could not be safe to eat raw.
But bottom point - cooked fish is not a problem.
@@mishXY We have the Arabian sea and the Bay of Bengal as our major source of fish.
Fun fact: Yours truly RJ in Mumbai, stays in both sides of India, exact opposite two seas. So, I know, that we ALWAYS eat local fish. Fish is never transported too far, ya know. (Not talking exports here).
But the local Indians in Mumbai, for example, would eat the fish available there. And the ones in the other side, Bhubaneswar would eat what's available here.
It's caught and sold the exact same day and usually consumed completely on the exact same day.
We have a thing of smell of non veg in our cultures. No one would eat it raw. Any meat.
But, we on the eastern side do steam fish.
But what I was trying to say is, getting freshly cut meat or fresh fish and storing is huge cultural shock to me.
As an asian, I measure water by finger😬
KYRA LIU I measure water by eye 😅
@@takai611 lol~
Knuckle method huh? 🍚🍚🍚🍚🍚🍚🍚🍣🍣🤙🤠🤙
i cant relate.
Hmm...I never measure by finger
I love the texture of raw salmon especially when it comes together with rice. 🥰
Salmon is always true 😆
Couldn't agree more haha
@@chrisinsong Scottish farmed salmon is poison full of disease and chemicals.
Norman Murray wait what
I've been to so many poke restaurants in my life authentic poke restaurants never have I seen poke swimming and mayonnaise or had peanuts on it or without sesame seeds maybe you prefer peanuts over sesame seeds but it's just swimming swimming swimming and mayonnaise
'"If you don't know how to cook rice by the time you're 7, you're ostracised"
As an Asian, I think i'll use this line for my future kids 🤣
Good job!! Born and raised in Hawai’i and you did it RIGHT!!!!
The rice, you also can use your middle finger and fill to your second line on your fingers 👏🏽👏🏽👏🏽
throwing the chopstick and replacing it w/ fork & spoon is also the right thing 👏👏👏
Ur name is pretty Puerto Rican?
Uh. I’m hawaiian and those toppings belong on salad and not poke.
Living here in Hawaii since the 90s, only time I've ever seen a poke bowl like that here. Is when that one California based poke chain opened a store in Waikiki. Completely authentic yah? Not.
That is Europe's VERSION ....nothing in Hawaii is full of all that useless stuff. Rice and POKE [ the fish part ] , that it is
I don't care what you say, and I know you're modest: you are my superhero, lady.
I just made this recipe! Absolutely amazing, thank you so much ❤️
I love it when someone takes all the work & time to make a video yet leaves out the measurements to the recipe.
1 cup rice 150g salmon what else you need
This show is so good! Loved her on GBBO & I’m so happy she has her own now 💛
I just made it and had it for dinner. AWESOMELY DELICIOUS!!!!!
It's her take on the dish, what she has on hand. Looks delicious. Even if the salmon is not pre frozen sushi grade, the lemon juice, soy etc help to nix any parasites. Kind of like ceviche. The fish cooks with the lime juice.
I'm afraid not , also it won't get rid of the chemicals in the flesh, nor help the marine environment!!!
I mean... if the lemon juice would be able to kill it our stomach acid would be surely able to kill them as well
sorry if i'm wrong no hate
www.sciencedirect.com/science/article/pii/S2314853514000626 if you like a good read.
@@normanmurray3659 that's a very interesting study but features experiments using essential oils of lemon on bacterias, not the actual juice of the lemon. Which interestingly enough it mentions the juice of lemon containing carboxylic acid. I'm no scientist but salt and acid will kill and pickle just about anything, but of course toxic chemicals can not be removed from fish by any means. Sadly there are microplastics in wild fish as well.
@@SummerLynn88I,m afraid microplastics are in the base foods of salmon, which may have led to the apparent disease in wild salmon this year which was put down to a deficiency of vitamin B1 in wild salmon
Wow, that's a talented chef. She makes it look so easy, and soooo tasty
Her face when says (but I'm gonna eat it)😂
Puts down the chopsticks and grabs a fork - that’s so me when I’m eating rice dishes, too greedy to be delicate.
her blue nailpolish matched perfectly with the orange salmon
The salmon sauce was just amazing!
WoW! That salmon poke bowl looks AMAZING!!! Can’t wait to try it!
Seeing her cut the onion with scissors made me feel more normal because I do it that way!
I love Nadia. Huge fan of her. Her journey is inspiring. Signed a fellow muslim sister.
Eww is she a muslim?
@@dv4975 You seem to be commenting the same thing on every video and also you seem to have a problem with people of colour. I suggest seeking some help before your racism gets any worse.
Nisheda Pettagam If you are supporting islam then you are the one who needs serious help. Racism? Lol thats all you victims can talk about
@@dv4975 The fact you want to start a religion war in the comment section of a cookery video makes me question your sanity. I am not muslim, I am simply defending my fellow human beings. The " victim" here is you as you are only a product of your environment which has caused to discriminate against others. I hope you recover soon and bless you.
Nisheda Pettagam lol you know nothing about my life or where I’m from so for you to have this level of entitlement speaks volumes about your intelligence or lack thereof. The facts about islam is right there at the tip of your fingers if you want to pretend they aren’t real well thats makes you the true product of a failed environment
I don’t cook, but I really enjoy her videos
This looks great. I usually make poke with tuna but salmon is a treat! It's on my next shopping list! Thanks for the fun clip!
This looked absolutely delicious! Yummy!
Woah, Nadya you are sooo beautiful, just like from a Disney cartoon! And love your bowl too... Love from Qazaqstan
She's really cool, made me smile :)
This legit looks amazing.
Love it, perhaps not the nod to packaged rice or farmed fish or GM Soya, but the style, simplicity and playfulness which is taken out of food is great and thank you for elegantly saying yes to mayonaise, raw fish and fishy flavour with creativity and savouring waste from fridge in a fresh way. Thank you!
Delicious. Sharing is caring.
damn i love nadiya
Adding a pinch of sugar or a tablespoon of mirin to the salmon mix will round out all the flavors. Thank me later
She did add sugar though
she prolly didn't add mirin, since she is a muslim and can't consume alcohol
Yea
Yeah usually with mirin but she gave another alternative for Muslims to consume without adding alcohol. 👍
Looks amazing, and it's now on my menu for this week
Dinner is always the first thing on my mind. It’s what gets me through the tiring day
Nadiya is awesome! Greeting from Rome...
Nadiya's a genius love her
Definitely making this an every day thing for a while. Poke bowls are so nice but you can also make very healthy food taste delicious.
I would never drown salmon that beautiful in mayonnaise and super salty fish sauce.
I would do sesame oil with soy sauce or tamari, and freshly diced ginger root, maybe a little chili flake and grape seed oil and some sliced threads of dry sheet nori.
I realize she was trying to do something with common cupboard ingredients, but if you have fish sauce, you probably have toasted sesame oil, too.
I would simply forgo the mayo especially & just use quality tamari for the "salt" element.
Loved everything else about this recipe.
Wow this is so good! 💛
So easy and flavors all together fresh and yummy. Thanks
I love nadiya's cooking always looks something I want to eat :)
very comfortable to watch !!
Made this at home, so delicious!!
Nadiya is absolutely brilliant
I love this woman
i love your videos so much nadiya!
You are a FABULOUS cook.
Can you make more videos of food please.
I tried your egg rolls my new favorite go to!! Thank you for sharing
yup me tooo i make it all the time
Hello Nadyia.."I just love Hawaiian Poke
my sister lives in Hawaii and WOW she introduced me to Poke, reminds of bimbimpab Korean dish
hope (spelt that right) everything in one bowl like poke, the Korean dish, the sauce is real delicious
Google Foodland Poke Bowl as that is what a authentic Hawaiian Poke Bowl looks like this is California Poke Bowl two totally different Bowl's
That looks freakin awesome and healthy!
That Poke Bowl looks so good!
Bless you for making my quarantine a little more delicious 🙏🏻
Fantastic!
I love cooking
Wow that looks delicious! I'll definitely try that myself. Greetings from Austria 😊👍🇦🇹
No it’s not how you cook poke at all.
I love this! Currently buying all the ingredients to make it myself!
Trust me, it looks great but never seen kind poke over here in Hawaii. Haha
Looks amazing!!!
OMG that looks good.😋😋
I love Nadiya so much... but she made a bento bowl here. Poke is marinated for hours to chemically cook the fish. This is just bento with sashimi. Also, it does not require rice.
Wawhhh thank you for all the tips you are lovely
I made this last night...delicious recipe!!
Omg this looks so 😋
I just finished eating my dinner and Nadia is making me drool ..
I don't know why but I love her
I love your rainbow colorfull dishes.. I follow you from Canal Cocina of Spain.. Thank you and too much blessings!
Loving your cooking..I love cooking
I'm impressed! Very impressed!!
Love this 👍🏼
Delicious !! Wow!
I love this show!! Excellent recipes!! Nadia is awesome!
😊 Delicious
Also how great this lady isssss
So delicious
Такая симпатичная повариха молодец!😉
Looks delicious
So delicious will make it for dinner :)
Bravo! Nadia!
Superb! 💯
Thanks 😊
Im using this recipe in my restaurant! :D
Aahh now im hungry again!
Yum! I am on a poke bowl kick it right now. Great video.
So good 😋😋😋
As an Asian, I feel it's so wired to add so much seasoning in fish and in rice.
This looks absolutely delicious! 😋😋😋😋😋😋 I’m definitely trying this. Thank you for sharing! 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
Muito bom
Hey fellow Asians remember when people use to make fun of us for eating raw fish.
Yobany yeah but it’s also eaten in other Asian countries
@yobany it was not only a japanese thing, asian countries have different ways in eating fish raw. Cirvice's are common in asian countries as well as pacific islands like hawaii. Japanese sashimi though was made more famous i guess coz it may have been commercialized better
X X it’s not only also eaten in Asian countries. Hispanic and Caribbean countries eat raw fish too
@@chs2385 We eat ceviche
We talk about this all the time in Hawaiʻi... the good ‘ol days before the entire world developed a palette for it. We can’t even afford our own traditional diet nowadays.
Delicious food
No matter how tired you are, always take time to make something beautiful, 😍
I thought every good PokeBall started with a good Pokemon.
HAAAAAH i was thinking about that XD
:)
Kibda racist
😂😂😂
HAHAHAHAHA SAME
I just discovered Nadia on Netflix two days ago and have already made one of her recipes.
Yes!!! My mom and I were watching the great British bake off and she quickly became our favorite. We’ve already got one of her cookbooks lol 😅
@@sshapiro121 Great! She has such quick fairly easy flavorful recipes.
Thanks i now i have dinner to cook for my family
That's good 👍
Damn, it looks really tasty 🤤🤤
Love your show at Netflix!
I just use the one cup rice one cup water method when I cook my rice and it never fails :)
I do 1 1/2 to 1 cup but yeah, what is it with this whole finger/wooden spoon/chopstick thing? Measuring cups are super cheap and not everyone has the same size pot. I’m going to try your 1:1 ratio and see if it’s even better. Also, why doesn’t she season her sushi rice?
Very tasty healthy recipe🎉🎉
I’m inspired by your ‘Poke Bowl’ so my family’s dinner today is Poke Bowl. After a hard work, I deserve a light work in my kitchen. Thanks. It is such an inspiration.
Please don't follow this version as someone whose born and raised in Hawaii I like that she is trying but she is making a mainland Poke Bowl so I suggest you Google Foodland Poke Bowl that is what our Poke Bowls actually look like.
She is so cute!!
Love you ❤️❤️
man i LOVE poke bowls!!! especially salmon! i used to eat poke every week but now i am broke :p
Yeah it's so expensive. Where do you buy yours from?
Best way to have salmon. I luv a good poke bowl. Hawaiian is my fav.
Lovely you are our celebrity
Lunchtime~~!!