BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • Bo Nickal's wrestling technique is unreal! This video outlines how Nickal uses his snap down series to get takedowns against any opponent. Use this technique in wrestling or to develop safe takedowns for jiu jitsu! Learn directly and ask questions to 3x National Champion and MMA prodigy Bo Nickal! Don't forget to watch UFC 290 and see Bo Nickal vs Tresean Gore on July 8th!
    Click the link below for the full Instructional!
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ความคิดเห็น • 102

  • @mreric5724
    @mreric5724 22 วันที่ผ่านมา +2

    Bo didn't just teach me a lethal snapdown, he showed possibly the best way to get to a collar tie that I never knew about! He's the man!

  • @clubsodaed
    @clubsodaed ปีที่แล้ว +323

    Thanks ill practice these techniques on my local homeless man.

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +87

      You gotta practice anytime the opportunity arises, I guess 🤷‍♂

    • @Whosyourdaddy21
      @Whosyourdaddy21 ปีที่แล้ว +44

      It’s all fun and games till a Hobo sticks you with a dirty needle 😂

    • @T_Meyer101
      @T_Meyer101 ปีที่แล้ว +4

      @@AthletesOcean hahahahaha😂😂 i would love to see you in a freestyle against Chimaev or Ikram

    • @rabidzombie01
      @rabidzombie01 ปีที่แล้ว

      You won't do it.

    • @rowdyzack5914
      @rowdyzack5914 ปีที่แล้ว +1

      @@rabidzombie01what if we double dog dare him

  • @johannesandersson9477
    @johannesandersson9477 ปีที่แล้ว +35

    Bo’s a pretty dang good teacher

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +3

      One of the best minds in wrestling today!

  • @Genomorellimma
    @Genomorellimma ปีที่แล้ว +46

    The full instructional is 🔥

  • @samcooper4024
    @samcooper4024 ปีที่แล้ว +17

    That’s a crazy detail: the head fake is something I’ve never thought about

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +6

      Neither did we! Bo knows a thing or two about wrestling 🤼‍♂

    • @iakXI
      @iakXI ปีที่แล้ว +4

      @@AthletesOceanor three

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +1

      @@iakXI very good point...

    • @ihatepeople5649
      @ihatepeople5649 ปีที่แล้ว +2

      @@iakXI or 4

    • @stantoncochran536
      @stantoncochran536 7 หลายเดือนก่อน +1

      I was noticing how useless it is just to touch the leg when we were going live the other day. I never remotely feel in danger and don’t react, but definitely would if they lowered themselves all the way with their head positioning.

  • @LECityLECLEC
    @LECityLECLEC ปีที่แล้ว +33

    the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +5

      Bo's the man! So much knowledge.

  • @ParkerPPipe
    @ParkerPPipe ปีที่แล้ว +19

    You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

  • @MackTrainingAcademy
    @MackTrainingAcademy 6 หลายเดือนก่อน

    It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

    • @AthletesOcean
      @AthletesOcean  6 หลายเดือนก่อน

      We agree! Thanks for the comment!

  • @Mma-basement-215
    @Mma-basement-215 10 หลายเดือนก่อน +3

    Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

    • @AthletesOcean
      @AthletesOcean  10 หลายเดือนก่อน

      Bo’s a stud! More coming from him soon!

  • @superuser8636
    @superuser8636 ปีที่แล้ว +6

    Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +2

      Thank you! 🤼‍♂️🌊

  • @peekaboojujitsoo525
    @peekaboojujitsoo525 ปีที่แล้ว +5

    Bo knows

  • @MoistGranny-fr5hb
    @MoistGranny-fr5hb ปีที่แล้ว +3

    Thanks bo

  • @JMmodernJJ
    @JMmodernJJ ปีที่แล้ว +2

    Great breakdown!

  • @adell5092
    @adell5092 11 หลายเดือนก่อน +2

    That was perfect

  • @eamonshields2754
    @eamonshields2754 ปีที่แล้ว +2

    Awesome stuff

  • @user-bj8mm4lv6b
    @user-bj8mm4lv6b ปีที่แล้ว +2

    Get on the Ocean wave

  • @xpansionteam1537
    @xpansionteam1537 11 หลายเดือนก่อน +1

    Thanks for this ❤

  • @mannycalvar4254
    @mannycalvar4254 ปีที่แล้ว +4

    Such great details. Can also def apply to bjj. Will buy this

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว

      Thank you! 🙌

    • @MoshJunkie426
      @MoshJunkie426 ปีที่แล้ว +2

      Absolutely, I've always said a wrestler who is competent at bjj and a bjj grappler who's good at wrestling can really be a problem for everyone on the mat

    • @mannycalvar4254
      @mannycalvar4254 ปีที่แล้ว +2

      @@MoshJunkie426 exactly! Wish more people would realize this.

    • @MoshJunkie426
      @MoshJunkie426 ปีที่แล้ว

      @@mannycalvar4254 I'm not a good wrestler and never was but now that I'm working with a bjj black belt who has a wrestling background it's changed my comp game up

  • @counterhit121
    @counterhit121 10 หลายเดือนก่อน

    1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

  • @andrewsullivan1523
    @andrewsullivan1523 ปีที่แล้ว +1

    Thnx

  • @Abettergrappler
    @Abettergrappler ปีที่แล้ว +4

    Craig was right. All the best Grapplers have some form of Autism.

  • @TheRolly11
    @TheRolly11 ปีที่แล้ว +2

    🔥

  • @lumpy966
    @lumpy966 ปีที่แล้ว +2

    When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

    • @isaacm1168
      @isaacm1168 6 หลายเดือนก่อน +1

      I think he means mirrored stance as that’s going to be the same side your collar tie is on as well

  • @tededo
    @tededo ปีที่แล้ว +1

    Cant find the store to buy the OCEAN t-shirt.

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว

      Merch is coming soon! We will announce more details when it's ready!

  • @oriohoodlum
    @oriohoodlum ปีที่แล้ว +2

    Let’s go Bo!

  • @StephenDoty84
    @StephenDoty84 ปีที่แล้ว +10

    Impressive how he won his last UFC fight with just boxing and no wrestling.

  • @moscowcowboy_13
    @moscowcowboy_13 5 หลายเดือนก่อน

    I am suffocating just watching this, it is like being smothered by a tidal wave.

  • @mcmaj3568
    @mcmaj3568 ปีที่แล้ว +2

    Looks like I'm winning gold for my BJJ tournament next month. Lol

  • @RAPEDBYBLACKS
    @RAPEDBYBLACKS ปีที่แล้ว +1

    Great tip on the snap down

  • @michaelreis2814
    @michaelreis2814 3 หลายเดือนก่อน

    Should I always try to match the lead leg ? Or is it just for this instance

  • @DunningKrugerr
    @DunningKrugerr ปีที่แล้ว +1

    🔥💎

  • @krusmatrieya3181
    @krusmatrieya3181 ปีที่แล้ว +2

    How to exert the forehead to collar pressure on a taller and heavier opponent?

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +2

      Shot fakes to get them to drop their level can help!

  • @mlc808
    @mlc808 11 หลายเดือนก่อน +1

    The app is really good, btw.

    • @AthletesOcean
      @AthletesOcean  11 หลายเดือนก่อน

      Thank you! 🙏

  • @TechniqueTalks
    @TechniqueTalks 17 วันที่ผ่านมา +1

    Hope everyone’s doing well just wanted to say Jesus loves everyone

  • @graphstyle
    @graphstyle 4 หลายเดือนก่อน

    Getting Khabib vibes here…

  • @Ajayguitard
    @Ajayguitard ปีที่แล้ว

    always the little details

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว

      🕵️ always gotta find the tiny clues

  • @mantis_monk
    @mantis_monk ปีที่แล้ว +1

    Definitely do NOT fuck with the guy with TWO cauliflower ears!

  • @Joemomma6969
    @Joemomma6969 ปีที่แล้ว +3

    Show me a hip toss!

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +7

      Joe Momma showed me her hip toss

    • @Joemomma6969
      @Joemomma6969 ปีที่แล้ว +2

      @@AthletesOcean 👀

  • @AthletesOcean
    @AthletesOcean  ปีที่แล้ว +1

    Buy the full course here! app.athletesocean.com/courses/easy-money-takedowns-by-bo-nickal/

  • @lukekings6913
    @lukekings6913 ปีที่แล้ว +2

    This video was really informative. But if I could try summing it up in 1 bullet point, am I correct in assuming it’s;-
    • you’re ginger?

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว +1

      😂 maybe you can ask Bo directly if you buy the full instructional

  • @Patriotx-gx4ce
    @Patriotx-gx4ce ปีที่แล้ว +1

    Try that in combat Sambo)))

  • @alienpick1
    @alienpick1 ปีที่แล้ว

    Jesus Christ is Lord ✝️ Maranatha 👑

  • @johnvader4584
    @johnvader4584 ปีที่แล้ว

    I worked as a bouncer for several years every time some jujitsu grappling Dipshit came in there thought he was tough. He ended up with a free ride to the hospital.

    • @AthletesOcean
      @AthletesOcean  ปีที่แล้ว

      👀

    • @dev-1694
      @dev-1694 11 หลายเดือนก่อน +1

      I’m sure you would send Bo to the hospital 😂

  • @deebop3539
    @deebop3539 ปีที่แล้ว +1

    I have no idea, but what would a Thai kickboxing guy counter with in that situation?

    • @AthletesOcean
      @AthletesOcean  11 หลายเดือนก่อน +1

      Hard to say! Muay Thai is awesome and the fighters are tough as nails. Maybe posture up and create space since Thai boxers are used to the clinch! It may expose their legs to another takedown attempt in MMA, though! Can’t forget about knees and elbows if you shoot a takedown!

  • @rodrigobarba930
    @rodrigobarba930 7 หลายเดือนก่อน

    Bo knows