I wash my lemons and limes in a vinegar and water solution then I blend the whole lemon or lime and I usually use a straw to protect the teeth. I usually have one or the other everyday and mix it into whatever smoothie I happen to come up with. But No Sugar!
My naturopathic doc. told me to drink lemon water every morning, but never really explained why. thank you for this detailed explanation! Interested in hearing a similar video on ACV
I can store le,mons in the refridgerator for 6-8 weeks or longer as long as you store them in a plastic produce bag. I have neighbors with trees so I get and save as many as I can during the season. The produce bag hack to preserve the life of lemons I learned about 10 years ago.
One thing I didn't hear - ESSENTIAL OILS. I've traditionally used lemon EOs in my water. Which should essentially be the best part of the lemon. Thoughts?
We do prefer a fresh lemon, however, Essential oils can certainly be helpful. However, they are not going to be a cure-all if your foundations for health are not in place. -LGD Team
Can this work if your gallbladder has been removed. And what time of day is best to drink it? Should you start with a little bit at a time and build up over a few days?
Hi there! We are happy to help! For all support-related inquiries, please visit support.drlivingood.com and our Support Team will take great care of you there! - Livingood Daily Team
Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla Check out this video to learn more about how to improve your liver health! th-cam.com/video/m38bkkLOvjI/w-d-xo.html -LGD Team
Check out this video by Dr. Livingood that outlines how to break your sugar addiction! th-cam.com/video/2p2EoNYqYCQ/w-d-xo.html Apple Cider Vinegar has been shown in studies to decrease sugar cravings. You can get this in through our ACV capsules! store.drlivingood.com/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team
There are so many amazing uses of baking soda! It can alkalize the body very quickly, absorbs heavy metals and radiation, can be used as a cleaning agent, and more! Check out this video for more uses of baking soda: th-cam.com/video/ZU_cpAwBlFo/w-d-xo.html -LGD Team
We drink it first thing in the morning. If you're experiencing heartburn, consider milk thistle! It's a powerful liver detoxifier! We have it in our Collagen + Multi! store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla -LGD Team
Because of acid reflux, I had to work on my liver other ways. I used organic coffee, black ( no sweetener). I drank it in the morning acouple hours before breakfast. Also used milk thistle. I can now drink lemon water! Without getting heart burn! Black coffee is suppose to help flush the liver.
You can drink lemon water daily! 😊 If you have any concerns about drinking it daily, we would recommend consulting with your healthcare provider. - LGD Team
We'd try it! If you find it is irritating your acid reflux we'd recommend stopping and focusing on the reflux! Consuming a tablespoon of apple cider vinegar before each meal can help break down and digest your food. Check out this video for some more helpful tips! th-cam.com/video/XsyZJJTEFeE/w-d-xo.html We have so many testimonials of people who have managed their heartburn by implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
Drinking freshly squeezed lemon juice in water daily supports liver health and functioning as the bioflavonoid keratin forms a protective layer over the liver and aids in expelling toxins. I would recommend our Liver + Gallbladder Cleanse or Support as it provides a blend of nutrients that support detoxification, protection, and boost optimal function. 🤩drlivingood.pulse.ly/0phxsfxgc9 Lifestyle is an important factor as well! We have had many people with incredible testimonies from participating in the Lifestyle Membership. You can learn more about that here: drlivingood.pulse.ly/q68x003fse - LGD Team
Consuming a tablespoon of apple cider vinegar before each meal can help break down and digest your food. Check out this video for some more helpful tips! th-cam.com/video/XsyZJJTEFeE/w-d-xo.html We have so many testimonials of people who have managed their heart burn through implementing our lifestyle!You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
@@DrLivingoodmy rheumatologist stopped me from taking ACV (Bragg's) based upon some elevated blood work. I do have a very sensitive stomach, so nausea and vomiting if I'm not careful. Any additional suggestions? I do use DECAF green tea (cannot have caffeine from coffee, chocolate, etc.) Is decaf ok?
So you use vague sayings like "coats your liver" and gets in your liver and pushes out the toxins? What "toxins" specifically, and how/why is it able to do this? You mentioned fatty liver earlier, so is this the toxin? or something else.
Check out this video on Fatty Liver: th-cam.com/video/m38bkkLOvjI/w-d-xo.html Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla -LGD Team
![Liver Health 101 [How to Help Your Hormones]](http://i.ytimg.com/vi/6SOhmq-uxNo/mqdefault.jpg)
I squeeze a bag of lemons and freeze the juice in ice cube trays, I add one cube to a glass of water. I find that works bets for me.
what a great idea !
That's a awesome idea!👍
Great idea!
Now, I cleanse them and throw all the organic lemons in the blender, including the peels. The peels contain the highest concentration of nutrients.
Thank you!!!!
I have apple cider vinegar, lemon, ginger, cinnamon, tumeric, cilantro, and honey. I put it in hot water.
Not the same benefits!
Depending on how hot your water is it could potentially destroy the VitC in the lemon.
I wash my lemons and limes in a vinegar and water solution then I blend the whole lemon or lime and I usually use a straw to protect the teeth. I usually have one or the other everyday and mix it into whatever smoothie I happen to come up with. But No Sugar!
Water with braggs vinegar is great too
Do you think it will work the same?
You are correct❤️! It lowed my chance of a heart attack for 30 days
Thank you. Drinking lemon juice. More regularly
I will be starting this tomorrow! Thank you!
Shared. Great and simple to understand info. Thanks, Dr. LG
My naturopathic doc. told me to drink lemon water every morning, but never really explained why. thank you for this detailed explanation! Interested in hearing a similar video on ACV
Here is a video from DLG on the benefits of ACV! -LGD Team th-cam.com/video/9ShBUxDS7fc/w-d-xo.html
Omg , Ty as dental hygienist. Awesome post!
Thank you for your support! We are glad you are here with us:) -LGD Team
Real beet juice, celery, ginger... juice it all & Strain
I freeze my lemon whole. When I need one or two I do thaw. I find them to be juicier. Love lemon water first thing in the morning on an empty stomach.
Great! -LGD Team
Enamel wise- swig some plain water when you’re done. Drink the lemon water quickly
And clean the teeth afterwards
Thanks Dr, How about adding honey into the lemon squeeze.Does it help or not?
Honey has benefits! We just recommend hitting your health goals first! -LGD Team
I can store le,mons in the refridgerator for 6-8 weeks or longer as long as you store them in a plastic produce bag. I have neighbors with trees so I get and save as many as I can during the season. The produce bag hack to preserve the life of lemons I learned about 10 years ago.
Blessings from Utah! 👊🏻🤩👍🏻I Am doing real lemons + your gallbladder supplements everyday. Feeling awesome! 72 years young! 💖🌟
We add fresh ginger too
That's great! -LGD Team
One thing I didn't hear - ESSENTIAL OILS. I've traditionally used lemon EOs in my water. Which should essentially be the best part of the lemon. Thoughts?
We do prefer a fresh lemon, however, Essential oils can certainly be helpful. However, they are not going to be a cure-all if your foundations for health are not in place. -LGD Team
@@DrLivingood Understood. Was just curious if lemon EO could be used as well. TY!
Will it have same benefits with water lemon and vodca . .
When my bag of lemons starts going bad, I juice them and freeze it into ice cubes. Does this decrease the nutritional value of it?
That's great! -LGD Team
Thank you Doctor 👍👍
Thank you!!
Lemon is not cheap any more
Nothing is cheap anymore 😢
Grow your own in a pot if you don't have land that's what I'm gonna do
I’m allergic to citrus fruits. And lemons cause bladder pains and burning urine big time.
try LIMES
can this be done before bed?
Blessing to you nothing for helping the world . The lord loves you amen ❤❤❤❤❤
Hi Doc,love the lemon!! Is that your wife? She's adorable ❤😊
Yes, that is Nurse Livingood:) Thank you for your support! -LGD Team
Do oranges do the same thing?
Not quite! -LGD Team
Can this work if your gallbladder has been removed. And what time of day is best to drink it? Should you start with a little bit at a time and build up over a few days?
Yes, we would also recommend our Livingood Daily GI Support. You can find it in our store here store.drlivingood.com/products/gi-support?. -LGD Team
Does lemon zest have any benefits?
Yes, lemon zest has many potential health benefits, including digestion, heart health, and bone health. 🙂 - LGD Team
When one looks up the amount of juice in 1 lemon, the answer varies from 2-5 Tbsp. How much are you using?
We recommend 1/2 lemon:) -LGD Team
I cannot find where the step 2 and 3 are for the liver detox? Can you send me the links please
Hi there! We are happy to help! For all support-related inquiries, please visit support.drlivingood.com and our Support Team will take great care of you there! - Livingood Daily Team
Does it work the same way if I squeeze the lemon in a salad ?
Not quite the same but still a great way to get it into your routine! -LGD Team
What about pure lemon juice?
We recommend fresh lemons:) -LGD Team
Actually xylitol ...like a mint or gum will alkalize your saliva and your mouth. I have tested my saliva using a pH strip.
Will it work just as good putting stevia drops in it?
Yes, you can add stevia if you prefer. -LGD Team
how long should wait before you eat a meal after you have the juice? Two hours - four hours? So it can do it thing
You can enjoy it any time of day! -LGD Team
Thank you, Dr.
Will this help with stage 4 chirosis
Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla Check out this video to learn more about how to improve your liver health! th-cam.com/video/m38bkkLOvjI/w-d-xo.html -LGD Team
What about lemon essential oil such as doTerra? Would that have the same benefit?
We recommend fresh lemons:) -LGD Team
Now, I cleanse them and throw all the organic lemons in the blender, including the peels. The peels contain the highest concentration of nutrients.
Will this help with sugar cravings?
Check out this video by Dr. Livingood that outlines how to break your sugar addiction! th-cam.com/video/2p2EoNYqYCQ/w-d-xo.html Apple Cider Vinegar has been shown in studies to decrease sugar cravings. You can get this in through our ACV capsules! store.drlivingood.com/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team
I wonder if a baking soda month rinse would alkalize the mouth from the acidic lemon drink without being too abrasive on the teeth? Anyone tried this?
There are so many amazing uses of baking soda! It can alkalize the body very quickly, absorbs heavy metals and radiation, can be used as a cleaning agent, and more! Check out this video for more uses of baking soda: th-cam.com/video/ZU_cpAwBlFo/w-d-xo.html -LGD Team
Do you have to drink the lemon all at once or can you drink it 1/4 of aiming at a time throughout the day?
We recommend a 1/2 a lemon with water:) -LGD Team
Can you do this while pregnant?
We would recommend consulting with your physician:) -LGD Team
since I easily get heartburn when drinking lemon water .. what time of the day is best to drink it to avoid heartburn ??
We drink it first thing in the morning. If you're experiencing heartburn, consider milk thistle! It's a powerful liver detoxifier! We have it in our Collagen + Multi! store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla -LGD Team
Because of acid reflux, I had to work on my liver other ways. I used organic coffee, black ( no sweetener). I drank it in the morning acouple hours before breakfast. Also used milk thistle. I can now drink lemon water! Without getting heart burn! Black coffee is suppose to help flush the liver.
Can i drink this every morning, more than 2 weeks, is there a limit on to overdoing it?
You can drink lemon water daily! 😊 If you have any concerns about drinking it daily, we would recommend consulting with your healthcare provider. - LGD Team
What about crystallized lemon?
We recommend fresh lemons and water:) -LGD Team
Is it safe to do lemon juice daily if you have reflux?
We'd try it! If you find it is irritating your acid reflux we'd recommend stopping and focusing on the reflux! Consuming a tablespoon of apple cider vinegar before each meal can help break down and digest your food. Check out this video for some more helpful tips! th-cam.com/video/XsyZJJTEFeE/w-d-xo.html We have so many testimonials of people who have managed their heartburn by implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
If someone had liver disease, Stage 3 or 4, could this help reverse the liver?
Drinking freshly squeezed lemon juice in water daily supports liver health and functioning as the bioflavonoid keratin forms a protective layer over the liver and aids in expelling toxins. I would recommend our Liver + Gallbladder Cleanse or Support as it provides a blend of nutrients that support detoxification, protection, and boost optimal function. 🤩drlivingood.pulse.ly/0phxsfxgc9 Lifestyle is an important factor as well! We have had many people with incredible testimonies from participating in the Lifestyle Membership. You can learn more about that here: drlivingood.pulse.ly/q68x003fse - LGD Team
"Can I do a lemon gummy?"...NO NO NO ❤❤❤
I was unclear he said to juice a whole lemon, but do we only drink a tsp in water or the whole squeezed lemon juice? 😅 Also, does it break a fast?
You can use the whole lemon. It does not break a fast. -LGD Team
@@DrLivingood so just 1 lemon/day in water will help with fatty liver?
Lemons and citrus fruits cause my acid reflux to flareup.
Consuming a tablespoon of apple cider vinegar before each meal can help break down and digest your food. Check out this video for some more helpful tips! th-cam.com/video/XsyZJJTEFeE/w-d-xo.html We have so many testimonials of people who have managed their heart burn through implementing our lifestyle!You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
@@DrLivingoodmy rheumatologist stopped me from taking ACV (Bragg's) based upon some elevated blood work. I do have a very sensitive stomach, so nausea and vomiting if I'm not careful. Any additional suggestions? I do use DECAF green tea (cannot have caffeine from coffee, chocolate, etc.) Is decaf ok?
Why do it on an empty stomach?
You will have greater benefits on an empty stomach:) -LGD Team
Luv lemons thx u
Lemons even limes don't work on my body.
I'm tripping, I was like why do they have an x-ray image of a femur bone behind them? It's their fridge 😅
😂It's the light reflecting off the doors
So you use vague sayings like "coats your liver" and gets in your liver and pushes out the toxins? What "toxins" specifically, and how/why is it able to do this? You mentioned fatty liver earlier, so is this the toxin? or something else.
It is about fatty liver. This video is in regard to this one.
th-cam.com/video/m38bkkLOvjI/w-d-xo.html -LGD Team
Been told I have a fatty liver since 1994, dont drink ?
Check out this video on Fatty Liver: th-cam.com/video/m38bkkLOvjI/w-d-xo.html Our Collagen + Multi contains milk thistle, which is a powerful liver detoxifier! store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla -LGD Team
What about LIMES ?
We recommend lemons over limes as they have a higher dose of Vitamin C. 🙂 - LGD Team