you are so needed in this world! we live in a society so obsessed with our own bodies, this is very unhealthy. I grew up in a very toxic environment, learned not to accept my body, and throughout my high school years I attended school without eating breakfast. I felt tired, unwell... Those were dark times. But I have learned to break this cycle and you have helped me a lot. Thank you for saying the words that need to be said, it takes courage and a lot of intelligence to break the cycle. This is my favorite TH-cam channel, and it is a rarity in this world to have a channel with so much truth and necessary topics.
hey Kailin! have you ever considered starting a podcast? I love these types of videos and I think it would be really nice to have a podcast with talks like this so I can take them with me throughout the day :)
"Wear your size".....omgosh YES. Having clothes that fit my body make such a difference in how I perceive myself. I don't get hung up on the number because sizing is so inconsistent across different brands, but I go by how it feels on my skin. Having clothing that rubs, is too snug, or somehow just doesn't fit my particular body is so annoying and you're right....when that happens, I'm hyper-aware of it.
Thank you for this Kailin. Recently I had got into a bad slump again with my eating disorder, I had redownloaded my counting apps and was noticing the same pattern emerging when I was getting to be my worst. I've silently been struggling with this quasi-recovery for a good few months. About two or three days ago I chose to take a step back, delete my apps (for the final time, I promise myself that.) and overall just treat myself better as I approach my one year since starting recover (Nov 16th). I needed to hear this this morning. Thank you.
I am SO proud of you for taking the steps in the right direction. I will always be here for you to uplift you and remind you of what is truly important -- and this community has your back!
I really needed this video. You have no idea! I've been dealing with weight fluctuations due to health reasons, so this came at the perfect time. Wishing you well, Kailin. Happy November! 🤍
Same! Gained a lot of weight over the past years due to stress/ a dysregulated nervous system and developed GERD. Some days it’s hard to love my body because I remember a skinnier me. Then again I had bad body image days no matter what weight I was. Lots of love 💕
@@healwithkailin Some day I will finally visit. I am going to Morocco on Monday. I will be down to Montreal, France, Egypt, Ghana and Albania left on my list.
Fantastic sis-chat. So true about body checking! I draw as a creative outlet and sometimes I over compare my work to the reference photo and think “this is the shittiest shit that’s ever shat.” Then I’ll walk away and look at it again later and it’s much easier to actually see it and appreciate myself for making it.
Great video! ❤️love these tips and I already implement some of them if not most. Still helps to hear it again. Hormones also play a huge role in how I see myself and feel about my body. 😩lots of love 💕 Sharon
everytime I click on youtube this week and see another video from you I get so excited! always so thankful for your content. also, adore your earrings in this video - so cute!!
Unfortunately,i have never felt particularly good about my body. I'm a masculine looking woman. I'm not physically as feminine as most women I meet or see. My only major feminine feature is my bust.
Kailin, You've helped me so much. I can hear your voice when an old diet habit comes in to my mind. I know now that life is too short to measure your peanut butter. You are making great content that is helping people. You look beautiful in this video, but more importantly, your heart is. 🫂
The culture right now is so toxic. It makes you feel like your body is the only thing that matters. Thank you for this video it’s really needed.💖
i'm so happy to show up in ways that matter! I very much agree with you, the toxic body talk going on right now is so harmful :(
you are so needed in this world! we live in a society so obsessed with our own bodies, this is very unhealthy. I grew up in a very toxic environment, learned not to accept my body, and throughout my high school years I attended school without eating breakfast. I felt tired, unwell... Those were dark times. But I have learned to break this cycle and you have helped me a lot. Thank you for saying the words that need to be said, it takes courage and a lot of intelligence to break the cycle. This is my favorite TH-cam channel, and it is a rarity in this world to have a channel with so much truth and necessary topics.
thank you so much for taking the time to write me such a lovely comment! means so much to me
"Let go of the idea that you have to be perfect." 💝 Hearing that said out loud feels so good.
sometimes we all need reminders like that ❤️
hey Kailin! have you ever considered starting a podcast? I love these types of videos and I think it would be really nice to have a podcast with talks like this so I can take them with me throughout the day :)
so many people have asked for a podcast and I think I need to try to figure out how to do that and give the people what they want!!!
"Wear your size".....omgosh YES. Having clothes that fit my body make such a difference in how I perceive myself. I don't get hung up on the number because sizing is so inconsistent across different brands, but I go by how it feels on my skin. Having clothing that rubs, is too snug, or somehow just doesn't fit my particular body is so annoying and you're right....when that happens, I'm hyper-aware of it.
truly SO much more comfortable to wear something that fits your body!!!
Thank you for this Kailin. Recently I had got into a bad slump again with my eating disorder, I had redownloaded my counting apps and was noticing the same pattern emerging when I was getting to be my worst. I've silently been struggling with this quasi-recovery for a good few months. About two or three days ago I chose to take a step back, delete my apps (for the final time, I promise myself that.) and overall just treat myself better as I approach my one year since starting recover (Nov 16th). I needed to hear this this morning. Thank you.
I am SO proud of you for taking the steps in the right direction. I will always be here for you to uplift you and remind you of what is truly important -- and this community has your back!
I really needed this video. You have no idea! I've been dealing with weight fluctuations due to health reasons, so this came at the perfect time.
Wishing you well, Kailin. Happy November! 🤍
So happy this video can help!!! This will always be a safe place for you 💗💗
Same! Gained a lot of weight over the past years due to stress/ a dysregulated nervous system and developed GERD. Some days it’s hard to love my body because I remember a skinnier me. Then again I had bad body image days no matter what weight I was. Lots of love 💕
You're back!!! Hope you are well. Three days since our election, I am starting to cope. Good to see you are reposting.
it's been really hard over here in Canada seeing the election results :( my heart is with you, now and always x
@@healwithkailin Some day I will finally visit. I am going to Morocco on Monday. I will be down to Montreal, France, Egypt, Ghana and Albania left on my list.
Fantastic sis-chat. So true about body checking! I draw as a creative outlet and sometimes I over compare my work to the reference photo and think “this is the shittiest shit that’s ever shat.” Then I’ll walk away and look at it again later and it’s much easier to actually see it and appreciate myself for making it.
space and time are the best healers in general and especially for critical minds! sending you a big hug xx
Great video! ❤️love these tips and I already implement some of them if not most. Still helps to hear it again. Hormones also play a huge role in how I see myself and feel about my body. 😩lots of love 💕 Sharon
Thank you so much, Sharon! You are amazing xo
everytime I click on youtube this week and see another video from you I get so excited! always so thankful for your content. also, adore your earrings in this video - so cute!!
omg thank you so much!!!!
Just bought myself a pair of pants in a bigger size this week and I feel so much better
WOOHOO!!!
❤❤❤❤❤❤
🥹💗
Unfortunately,i have never felt particularly good about my body. I'm a masculine looking woman. I'm not physically as feminine as most women I meet or see. My only major feminine feature is my bust.
i think we all, over time, get to define what feminine means to US!!!
Kailin,
You've helped me so much. I can hear your voice when an old diet habit comes in to my mind. I know now that life is too short to measure your peanut butter. You are making great content that is helping people. You look beautiful in this video, but more importantly, your heart is.
🫂
wish i could give you the biggest hug -- this comment means so much to me!
❤
hi!