BACK MOBILITY & STRENGTH CLASS | Train Like a Ballerina

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  • เผยแพร่เมื่อ 16 ก.ย. 2024

ความคิดเห็น • 22

  • @reclusivelysocial5223
    @reclusivelysocial5223 11 หลายเดือนก่อน

    That last quad stretch was insane and an instant favorite!

  • @arcanaluna444
    @arcanaluna444 ปีที่แล้ว +1

    i swear you read my mind, louisa. just what i needed, you’re a god-send!! 🌟🌟🌟

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  ปีที่แล้ว +1

      I'm delighted that I could provide what you needed. Your feedback means the world to me! 🌟

  • @Hiiind0
    @Hiiind0 3 หลายเดือนก่อน

    thank u 🌈😘🌸

  • @zarinaprimavera
    @zarinaprimavera ปีที่แล้ว

    I love you so much! Thank you, thank you, thank you ❤️❤️❤️ Many blessings Louisa 🌟🌟🌟

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  6 หลายเดือนก่อน +1

      Thank you so much for your kind words!
      Happy training like a ballerina 🧡

  • @alexklara816
    @alexklara816 ปีที่แล้ว +1

    Lets go much love, you already know imma try this out today! I needed this, trying to learn the back bend but too scared... bridge stretch getting there for sure

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  ปีที่แล้ว

      That's awesome! You've got this! 🙌 Give it a try, and remember to take it at your own pace. Much love and support on your fitness journey! 😊

  • @valeryantimonova2710
    @valeryantimonova2710 ปีที่แล้ว

    Oh, that was amazing! And the last one is my favourite)) thank you for sharing🙏😌

  • @francescorossi1237
    @francescorossi1237 ปีที่แล้ว

    A wonderful workout.
    Unfortunately I couldn't do the very last exercise well, but I'm sure I'll improve by repeating this video.
    I really enjoyed doing it.
    ❤🧡💛💚💙💜
    Thank you so much!!!🙏

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  6 หลายเดือนก่อน +1

      That's okay!
      As long as you did your best and you tried. Consistency is the key 😊
      Have a happy training 🧡

    • @francescorossi1237
      @francescorossi1237 6 หลายเดือนก่อน

      @@TrainLikeaBallerina thank you for tour constant and sweet encouragement

  • @AvaMohseni-s4p
    @AvaMohseni-s4p ปีที่แล้ว

    This was amazing! I feel great after doing it💫

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  ปีที่แล้ว

      We're thrilled to hear that you had an amazing experience and feel great after completing the activity. Your positive feedback means a lot to us.

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 ปีที่แล้ว

    Fantastic video! Great routine! Really useful stuff! Keep up the great work! 😀❤️

  • @mariamorando3810
    @mariamorando3810 ปีที่แล้ว

    Thank you so much!!! Amazing❤

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  6 หลายเดือนก่อน +1

      Happy to see you enjoying the workout!
      Don't forget to be warm and to some stretching first.
      Happy training! 🧡

    • @mariamorando3810
      @mariamorando3810 6 หลายเดือนก่อน

      @@TrainLikeaBallerina yes I will do it!!
      It’s a pleasure training with you !!! ♥️

  • @David.G.P.
    @David.G.P. ปีที่แล้ว

    👏