5 BEAUTIFYING FOODS: Nourish the skin from the inside out
ฝัง
- เผยแพร่เมื่อ 23 ส.ค. 2024
- OPEN ME! Hello beautiful people! Todays video I talk about 5 foods that are amazing for the skin. These foods can be used both internally and externally to beautify from the inside out! I’ve healed myself from severe acne and hope these natural remedies/foods can help others out. We all deserve to feel confident and beautiful! I hope you enjoy this video, and if you want to see more from me, feel free to subscribe and hit the bell to be notified when I post! Love you guys!
INSTAGRAM: / holistichabits
MY WEBSITE: holistichabits...
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PRODUCTS USED: (in order)
Cucumber
Avocado
Bulgarian Rose Nectar: bit.ly/2MgNkCW
Turmeric: bit.ly/2K3kBPH
Raw Apple Cider Vinegar: bit.ly/2Ke99nE
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OTHER VIDEOS I MENTIONED:
Avocado Hair mask:
• DIY AVOCADO HAIR MASK!...
Chocolate Avocado Pudding:
• DIY ORGANIC CHOCOLATE ...
Turmeric Golden Milk Tea
• TURMERIC & GINGER MILK...
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Camera: Canon T5: amzn.to/2weOtVA
Editing software: Final Cut Pro X
Music by my brother: @simoninthe310
FTC: This video is not sponsored
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Her voice is so soothing
Autumn Kinney yessss ikr
Autumn Kinney ikr
I aspire to be just as positive and healthy as you
Nah, she is just obsessed with looking good.
I'm so happy you're making videos again!! 💛💛💛 You're such an inspiration and role model. Xx
Emma Risby agreed 🦋♥️🧚🏻♀️💁🏻♀️
Missed her
You make a very beautiful vidoes
it is very very very beautiful video
Ran to my fridge and got some cucumber and rubbed it on my face & put some on my eyes while watching the rest of the video! Feels sooo nice.
Liv Amaz Hahaha that’s so sweet :)
Omg I’m legit the same way hahah
Liv Amaz yass ikr
I'm so lazy so sitting in that couch still
A real youtuber.. you really deserve 1 million subscribers...
Asha Mary Thomas me also asha
Yes! My favorite TH-camr! Love these vids so much lol
I'm so happy you love them!! XOXO
Thank you so much for sharing this, Sarah! I’m 37, have had three kids, and I have struggled with acne since I was a teen. I could go to a dermatologist, but I’ve done all that before. Took prescription creams, Accutane (don’t do it! Causes depression!), and various other things. So I’m on a mission to fight it naturally. Thanks so much for the info! God bless❣️
I got so excited when I saw this video!!! You have given me so many tips over the past few years that helped me get my severe acne under control!!! I can't thank you enough!!
Your soul is beautiful! Everytime i watch one of your videos, i literally feel so much calmer and all of my stress is gone 💕
Wait a cucumber is a fruit?!
i am not theresa yep
i am not theresa THATS EXACTLY WHAT I SAID TO MY MOM
i am not theresa it has seeds.
What wa?? 🧐
izzy goth?
Anything that we eat with a seed is considered a -fruit- FROOT
This is such a great new upload!! 😁 I recently had a diy spa day with my mom, and we tried the avocado hair mask from you’re older video and we loved it! 🥑 🙇🏻♀️ Thank you Sarah!💞😊
0:28 the mitochondria is da powerhouse of da cell
Its mitochondrion not mitochondria
I am abnormally excited by this video and the tips you just gave!! I recently started using this Bulgarian rose nectar and it’s by far the best I’ve come across :) I’m going to incorporate more of these foods, loveee this! 💜thank you and AMAZING video, like WOW! 😊
How do you use it
Your eyes are so beautiful!
I love the fact that she concentrates on natural beauty and inner health rather than putting tons of makeup and ruining skin
I could put subtitles in Portuguese, I'm from Brazil, I love your videos ❤️
You are the prettiest natural girl that I’ve ever seen- hair, face , eyes, voice...you have it all.i love your videos. Great channel 💜
Hey my sunshine ❤️ Would you make a video with updated skincare routine in the near future? Would be great 🤗 Kisses 😗
I love how your uploading almost every week
I know I'm still not the most consistent uploader. But I am going to try a weekly schedule :D
please add the link of golden turmeric tea
This is the content creation..I'm obsessed 💗💗💗💗💗
This is such a well done video!! I’m blown away, beautifully shot and great tips!
This video and your voice was just so calming ❤️❤️
That turmeric soup looked AMAZING!!! I'd love the recipe!
Feeling so flattered to be a Bulgarian while watching your video!
I love your voice it's soo relaxing 😊😍
Her voice is so soothing 😫 and also she’s so calm!!. I have the worst attitude ever
I love eating Avocados too 🥑 . They're so delicious and creamy😊😋 . Yum 💗💗 !
I've been wanting to try turmeric forever! Going to have to now. Your skin is so beautiful!
Sarah your videos are the most beautiful. I can see all the love and energy you put into your channel. Thank you for creating content. You inspire so many people!
Thank you for this video ...well really all of them. Im almost a year out from chemo and have been struggling a bit with after affects. My hair has come back crazy curly, before it was straight and thick. Growing in thick but lol its sticking straight up with the curly. My skin is dull and dry and I'm still puffy from the steroids I had to take. Your hair videos have inspired me to help it grow with using oils and herbal rinses. Your healthy habits videos are lighting a fire in me to get my healthy eating habits back. Chemo drugs had me eating everything in sight. Comfort food while feeling puny. So just wanted to say thank you. I needed your video's today bless you!
What was that juice blender you were using?! The stainless steel one while you juiced up your cucumbers! I would love to see a video on all the great kitchen aids and appliances you use! And as usual.. I LOVE YOUR VIDEOS! I could watch them forever 💛
It's a Breville Juice Fountain...I'm not sure which model though.
Sarah, I LOVE YOU SOOO much!! You have and are continuing to help me in my skin hair and the rest of my body. I have gotten rid of hyper pigmentation, acne, and made my hair grow a LOT faster. And that is thanks to you! You are soo pretty! shh.... lol dont tell anyone, your my favorite youtuber. I talk about you to anyone who struggles with basically anything. Great video like always!!!
Hi I am from Bulgaria and it makes me really happy that you enjoy Bulgarian rose products and make them popular :) I also wanted to tell you how surprised I was when you said cucumbers are fruits! In our culture cucumbers are definitely vegetables that we put in salads and in our unique cold summer soup with yoghourt - "tarator".
Awesome tips. I incorporate a couple of these, but not as often as I need to. I did not know about the Bulgarian rose nectar at all, so that is tremendous. I will have to give that a try, for sure, and boost all the other stuff I do. Self-care can be one of the most difficult things to fit into a schedule, but without our health, everything else falls flat sooner or later. Thank you for being such a lovely example. You make your viewers want to rush out and do everything you are doing. I mean, who wouldn't want to be as beautiful and young as you?
Your videos are food for soul!! Love you sooo much
I absolutely love this video. Can you please do more videos like this? I love when you give us tips on beauty, healthy recipes and healthy living. Thank you and your channel so amazing
“What we put on our bodies affects the skin”
*slowly puts chips away*
Lol
Your eyes are so beautiful, and your voice is so calming. I always watch your videos when I just want to chill out and have a relaxing day.
Thank you for these amazing videos, I’ve learnt so much from watching you!
Gimme more of your beauty tips please 😍 I love watching you and learning from you. And can we talk about those positive vibes you're spreading ? U got me girl ❤
it's so good to see you girly, I like using turmeric face mask for breakouts and acne scars, I have been seeing such wonders. it really works, but I'm still doing it to get rid of the tough acne scars which it goes away little by little, I love it, it really helps, it was by the help with your old videos and it is so helpful, thanks again Beautiful Sarah❤
I love how clean and neat your videos are. They are so calming to watch 😌 The editing is great to! Love your channel!!!!!!❤️
When I watch your videos you make me want to put the extra effort in to take care of myself instead of just not doing anything
Cucumbers, Avacado and Turmeric are some of my favorite powerhouses. One of my favorite juices is half cucumber half apple though I usually make one with cucumber, cilantro, apple or pineapple (whatever i have on hand), and a few asparagus spears (the power of a little tree).
I love ACV as a topical. I dont ingest it anymore Anthony William feels it pickles the liver like alcohol. I do make and drink a little kombucha for digestion (he doesn't like thst either but I have a little!) Haha. Love these videosm Keep shining that light you are.
I’m so glad to see one of your videos show up on my notifications! Your channel has really inspired me in many ways, including starting my own channel. Love to see your videos, keep them coming! 😊 💜
Your voice is so calming. I would listen to it for ages😊
Down under here in Melbourne. Can't sleep. 4am here! So....watching your vid! Thankyou.
I have been binge watching you all night because I can’t sleep, thank you you are the best xoxo
I absolutely LOVE turmeric. I add it to almost everything I cook- and garlic too. Garlic is so good for your health, so I add garlic and turmeric in so many savory things.
I am from Bulgaria and bulgarian rose water and rose oil made my skin so healthy looking. I strongly recommend it to everyone
i am so glad to see u after a very long time i have seen so many youtubers around but u are one of the best one out of it u be so good and vibes u spread all around which ONE of the best thing about u
from lots of love HRITIKA
I love you Sarah you inspire me! Love you❤️
Sarah, I love all of your videos🥰 You’ve inspired me to do so much more self care. Thank you! Keep being your beautiful self💜
you are so beautiful. thank you so much for all these videos!!! you’re calming voice, and your ability to explain the healthful benefits of each ingredient/foods is so so nice!!! you’re skincare videos are so so helpful thank you so much!!!
Toast with mashed avocado and tomatoes with a little salt is so delightful. Turmeric goes very well with eggs. There are also turmeric supplements, I use them for respiratory inflammation. Cinnamon is also very good for respiratory inflammation, both are good for any inflammation in general.
also! eat quincie apples or regular apple slices and dip them in turmeric. really good
What blue green algae do you use? I’ve been researching companies and I’d love to know what you recommend!
I love your videos! Please post more often! Your recipes and outlook on health is truly inspiring! X
botanically cucumbers and avocados are fruits, but I treat them mostly like vegetables. But I do love the combination of avocado in bananas and mangos or just banana in smoothies yum😚
ahh ! I love your videos. I really wished you posted more frequently. your videos make me so relaxed and happy ! :)
I'm gonna devote my life to beauty now
Omg I have to try all this!!!!
Love your videos!! Yours and my skin stories and lifestyles are almost identical! Healing acne is what led me to this same lifestyle as well. Much love girl. 💕
I've been missing you so so so sooo much. You inspire me to be better in every aspect of my life.
You truly inspire me, you are one of my favorite TH-camrs 😊 I love your videos ♥
I love these videos so much. I have found my favourite health products from this channel! Innate Life, Calia, I herb, and many more!!
you're making videos again!! 💛 YEY! :D
I love how she looks and talks😍😙💖💙💚💗
My family lives by the vinegar law, it has sooooo many purposes and benefits, we like to soak cucumbers and onions in vinegar water over night, sooooo good. Your so right, it's super awesome for indigestion too, that's why people who eat hotdogs generally put mustard on them because of the benefits of the vinegar in it. Idk if anyone else ever realized that or not.
OMG whenever you upload my day becomes amazing!! Ilysm Sarah!!!
I love you so much. Your videos have change my life😚😚 have a wonderful month of April.
I don’t know if you have read this... (probably have...) but “eat pretty” it’s an amazing book and basically talks about this... what we eat makes us beautiful... from the inside to the outside 😊✨
Yay!! You’re my favorite! So excited for a new video
I love your videos!! I’m so glad you are posting again! I love your videos because you explain things well and you do your research!! Thanks for the videos... they are so good! I just ordered my own wooden brush and it’s coming Tuesday!! ( in 2 days ) and I’m so excited! I would love to know
More about you as well ❤️
Your videos are always so relaxing. Thank you and bless you 💚
I love you. I found your channel years ago and you’re still my favorite ❤️✨
This video was Super helpful and gave me lots of new tips for living a healthier lifestyle! thank you so much for sharing 💗💗💗 love from Singapore 🇸🇬 xx
Your videos always make me feel sooooo good!
I love you so much Sarah, you always make my days with your fantastic videos. 🌸🌿much love to you and Bambi 💕🧘🏼♀️🐕
Skin care is so important! So many people neglect it.
I absolutely love the aesthetics of ur videos i would love kno Your editing process! I absolutely love it. ❤
Wow LOVE the avacdo mask idea! Definetly going to be trying it!
OMG!!!! I m sooooooo happy !
Lové you!
I'm happy you're happy!!
Whenever you upload it just makes my day! ilysm❤️
I absolutely enjoyed watching this video! Keep making more Sarah!💜
I enjoyed this video so much! I’m definitely trying every single one today and making my own spa😊
Thank you for being so Holistic. I would love to see more gem and ring tutorials! 💓
Love you xoxo
Please make an ASMR video!
Thank you so much Sarah! I love your content, it helps me maintain a healthy and holistic lifestyle ♥
Hi Sarah! I have been following you for a long time now. And I absolutely love your tips! Thank you 🙏 ❤️
ACV got rid of a skin reaction I had from bee pollen for months. Powerful!!
never thought you could use turmeric and honey together!! I'm going to try it out very soon..
Whenever I see ur videos I feel motivated to take more care of myself
^thank you very much ^u
Such a great video idea! There are a lot of cool tips here, we love all of these ingredients!
Love Love Love!!! Thank you for sharing this awesome information! Healthy & great benefits, easy to do! Now I'd love to try the Pure Rose water! 🙏🏼🌹💕
We have the same Rose at my grandmas house and it smells absolutely better than perfume
Such great tips👍 I love all of it and I'm a big fan of apple cider vinegar, cucumbers, turmeric and avocados. Love this awesome video❤️❤️❤️
Another beautiful video! I can't wait to try some of these out. Thanks Sarah! ❤️
Love the video, and will be trying out your methods!
Lovely video as always and thank you for these tips ❤🌹
This video gives me Michelle phan vibes and I love it. Very calming