5 BEAUTIFYING FOODS: Nourish the skin from the inside out

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 483

  • @Rose-uh5dl
    @Rose-uh5dl 6 ปีที่แล้ว +270

    I aspire to be just as positive and healthy as you

    • @syntheticfiber7388
      @syntheticfiber7388 4 ปีที่แล้ว

      Nah, she is just obsessed with looking good.

  • @WhimzicalWhisperz
    @WhimzicalWhisperz 6 ปีที่แล้ว +205

    Her voice is so soothing

    • @sophia-ql5zo
      @sophia-ql5zo 6 ปีที่แล้ว +2

      Autumn Kinney yessss ikr

    • @baevibes4452
      @baevibes4452 5 ปีที่แล้ว +2

      Autumn Kinney ikr

  • @emmarisby
    @emmarisby 6 ปีที่แล้ว +301

    I'm so happy you're making videos again!! 💛💛💛 You're such an inspiration and role model. Xx

    • @gabbybaj3023
      @gabbybaj3023 6 ปีที่แล้ว +2

      Emma Risby agreed 🦋♥️🧚🏻‍♀️💁🏻‍♀️

    • @teenagers012
      @teenagers012 6 ปีที่แล้ว +1

      Missed her

    • @janaadel660
      @janaadel660 6 ปีที่แล้ว +1

      You make a very beautiful vidoes

    • @janaadel660
      @janaadel660 6 ปีที่แล้ว +1

      it is very very very beautiful video

  • @marissasharp9892
    @marissasharp9892 6 ปีที่แล้ว +5

    Thank you so much for sharing this, Sarah! I’m 37, have had three kids, and I have struggled with acne since I was a teen. I could go to a dermatologist, but I’ve done all that before. Took prescription creams, Accutane (don’t do it! Causes depression!), and various other things. So I’m on a mission to fight it naturally. Thanks so much for the info! God bless❣️

  • @iamnottweezy
    @iamnottweezy 6 ปีที่แล้ว +259

    Wait a cucumber is a fruit?!

    • @erikadg888
      @erikadg888 6 ปีที่แล้ว +4

      i am not theresa yep

    • @whywoulducare7711
      @whywoulducare7711 6 ปีที่แล้ว +6

      i am not theresa THATS EXACTLY WHAT I SAID TO MY MOM

    • @haleywest2257
      @haleywest2257 6 ปีที่แล้ว +4

      i am not theresa it has seeds.

    • @amaya9525
      @amaya9525 6 ปีที่แล้ว +1

      What wa?? 🧐

    • @zxbrinx9395
      @zxbrinx9395 5 ปีที่แล้ว +5

      izzy goth?
      Anything that we eat with a seed is considered a -fruit- FROOT

  • @emersonmorley3193
    @emersonmorley3193 6 ปีที่แล้ว +106

    Yes! My favorite TH-camr! Love these vids so much lol

    • @holistichabits
      @holistichabits  6 ปีที่แล้ว +13

      I'm so happy you love them!! XOXO

  • @ashamarythomas9741
    @ashamarythomas9741 6 ปีที่แล้ว +94

    A real youtuber.. you really deserve 1 million subscribers...

    • @asharahman9246
      @asharahman9246 6 ปีที่แล้ว +2

      Asha Mary Thomas me also asha

  • @revlonsweetheart08
    @revlonsweetheart08 6 ปีที่แล้ว +113

    Ran to my fridge and got some cucumber and rubbed it on my face & put some on my eyes while watching the rest of the video! Feels sooo nice.

    • @holisticmaya
      @holisticmaya 6 ปีที่แล้ว +2

      Liv Amaz Hahaha that’s so sweet :)

    • @Scorpiorisingtwo
      @Scorpiorisingtwo 6 ปีที่แล้ว +1

      Omg I’m legit the same way hahah

    • @baevibes4452
      @baevibes4452 5 ปีที่แล้ว

      Liv Amaz yass ikr

    • @kochuthresiakg8849
      @kochuthresiakg8849 4 ปีที่แล้ว

      I'm so lazy so sitting in that couch still

  • @deannagoddess
    @deannagoddess 6 ปีที่แล้ว +7

    I got so excited when I saw this video!!! You have given me so many tips over the past few years that helped me get my severe acne under control!!! I can't thank you enough!!

  • @sofijiwater2197
    @sofijiwater2197 6 ปีที่แล้ว +5

    Your soul is beautiful! Everytime i watch one of your videos, i literally feel so much calmer and all of my stress is gone 💕

  • @Anyonecancooklou
    @Anyonecancooklou 5 ปีที่แล้ว +23

    0:28 the mitochondria is da powerhouse of da cell

    • @Leon-nj4lb
      @Leon-nj4lb 3 ปีที่แล้ว

      Its mitochondrion not mitochondria

  • @holisticmaya
    @holisticmaya 6 ปีที่แล้ว +98

    I am abnormally excited by this video and the tips you just gave!! I recently started using this Bulgarian rose nectar and it’s by far the best I’ve come across :) I’m going to incorporate more of these foods, loveee this! 💜thank you and AMAZING video, like WOW! 😊

  • @dw1682
    @dw1682 6 ปีที่แล้ว

    You are the prettiest natural girl that I’ve ever seen- hair, face , eyes, voice...you have it all.i love your videos. Great channel 💜

  • @tannermadi
    @tannermadi 6 ปีที่แล้ว +106

    This is such a great new upload!! 😁 I recently had a diy spa day with my mom, and we tried the avocado hair mask from you’re older video and we loved it! 🥑 🙇🏻‍♀️ Thank you Sarah!💞😊

  • @StellaCharm
    @StellaCharm 6 ปีที่แล้ว +48

    Your eyes are so beautiful!

  • @taynafreitas7859
    @taynafreitas7859 6 ปีที่แล้ว +12

    I could put subtitles in Portuguese, I'm from Brazil, I love your videos ❤️

  • @dianusia44
    @dianusia44 6 ปีที่แล้ว +35

    Hey my sunshine ❤️ Would you make a video with updated skincare routine in the near future? Would be great 🤗 Kisses 😗

  • @lawra89
    @lawra89 6 ปีที่แล้ว

    Toast with mashed avocado and tomatoes with a little salt is so delightful. Turmeric goes very well with eggs. There are also turmeric supplements, I use them for respiratory inflammation. Cinnamon is also very good for respiratory inflammation, both are good for any inflammation in general.

  • @soulsun2142
    @soulsun2142 2 ปีที่แล้ว +1

    This is the content creation..I'm obsessed 💗💗💗💗💗

  • @Alinfear
    @Alinfear 6 ปีที่แล้ว

    Hi I am from Bulgaria and it makes me really happy that you enjoy Bulgarian rose products and make them popular :) I also wanted to tell you how surprised I was when you said cucumbers are fruits! In our culture cucumbers are definitely vegetables that we put in salads and in our unique cold summer soup with yoghourt - "tarator".

  • @MyNLR
    @MyNLR 4 ปีที่แล้ว

    Thank you for this video ...well really all of them. Im almost a year out from chemo and have been struggling a bit with after affects. My hair has come back crazy curly, before it was straight and thick. Growing in thick but lol its sticking straight up with the curly. My skin is dull and dry and I'm still puffy from the steroids I had to take. Your hair videos have inspired me to help it grow with using oils and herbal rinses. Your healthy habits videos are lighting a fire in me to get my healthy eating habits back. Chemo drugs had me eating everything in sight. Comfort food while feeling puny. So just wanted to say thank you. I needed your video's today bless you!

  • @spidermiss2426
    @spidermiss2426 6 ปีที่แล้ว

    I absolutely LOVE turmeric. I add it to almost everything I cook- and garlic too. Garlic is so good for your health, so I add garlic and turmeric in so many savory things.

  • @hej8606
    @hej8606 6 ปีที่แล้ว

    This is such a well done video!! I’m blown away, beautifully shot and great tips!

  • @lazorpointers7996
    @lazorpointers7996 6 ปีที่แล้ว +3

    That turmeric soup looked AMAZING!!! I'd love the recipe!

  • @DiscoPrysm
    @DiscoPrysm 6 ปีที่แล้ว +23

    What blue green algae do you use? I’ve been researching companies and I’d love to know what you recommend!

  • @heidimarchant5438
    @heidimarchant5438 6 ปีที่แล้ว +11

    My family lives by the vinegar law, it has sooooo many purposes and benefits, we like to soak cucumbers and onions in vinegar water over night, sooooo good. Your so right, it's super awesome for indigestion too, that's why people who eat hotdogs generally put mustard on them because of the benefits of the vinegar in it. Idk if anyone else ever realized that or not.

  • @gabylovo4470
    @gabylovo4470 6 ปีที่แล้ว +31

    I love how your uploading almost every week

    • @holistichabits
      @holistichabits  6 ปีที่แล้ว +21

      I know I'm still not the most consistent uploader. But I am going to try a weekly schedule :D

    • @ammu1476
      @ammu1476 6 ปีที่แล้ว +1

      please add the link of golden turmeric tea

  • @megalopolis2015
    @megalopolis2015 6 ปีที่แล้ว

    Awesome tips. I incorporate a couple of these, but not as often as I need to. I did not know about the Bulgarian rose nectar at all, so that is tremendous. I will have to give that a try, for sure, and boost all the other stuff I do. Self-care can be one of the most difficult things to fit into a schedule, but without our health, everything else falls flat sooner or later. Thank you for being such a lovely example. You make your viewers want to rush out and do everything you are doing. I mean, who wouldn't want to be as beautiful and young as you?

  • @user-ql4dg1rn3s
    @user-ql4dg1rn3s 6 ปีที่แล้ว

    also! eat quincie apples or regular apple slices and dip them in turmeric. really good

  • @mrsnelliebee
    @mrsnelliebee 4 ปีที่แล้ว +1

    Feeling so flattered to be a Bulgarian while watching your video!

  • @Bb-yi5pm
    @Bb-yi5pm 6 ปีที่แล้ว +2

    This video and your voice was just so calming ❤️❤️

  • @Juicing369
    @Juicing369 3 ปีที่แล้ว

    Cucumbers, Avacado and Turmeric are some of my favorite powerhouses. One of my favorite juices is half cucumber half apple though I usually make one with cucumber, cilantro, apple or pineapple (whatever i have on hand), and a few asparagus spears (the power of a little tree).
    I love ACV as a topical. I dont ingest it anymore Anthony William feels it pickles the liver like alcohol. I do make and drink a little kombucha for digestion (he doesn't like thst either but I have a little!) Haha. Love these videosm Keep shining that light you are.

  • @TheBeesKnees
    @TheBeesKnees 6 ปีที่แล้ว +15

    What was that juice blender you were using?! The stainless steel one while you juiced up your cucumbers! I would love to see a video on all the great kitchen aids and appliances you use! And as usual.. I LOVE YOUR VIDEOS! I could watch them forever 💛

    • @louisazuber8336
      @louisazuber8336 5 ปีที่แล้ว

      It's a Breville Juice Fountain...I'm not sure which model though.

  • @danielladipol4229
    @danielladipol4229 6 ปีที่แล้ว

    Sarah your videos are the most beautiful. I can see all the love and energy you put into your channel. Thank you for creating content. You inspire so many people!

  • @Martyna-m
    @Martyna-m 6 ปีที่แล้ว +54

    I love your voice it's soo relaxing 😊😍

  • @gihenerachef453
    @gihenerachef453 5 ปีที่แล้ว

    botanically cucumbers and avocados are fruits, but I treat them mostly like vegetables. But I do love the combination of avocado in bananas and mangos or just banana in smoothies yum😚

  • @milaamour
    @milaamour 6 ปีที่แล้ว

    Her voice is so soothing 😫 and also she’s so calm!!. I have the worst attitude ever

  • @stephaniecastro2028
    @stephaniecastro2028 6 ปีที่แล้ว

    it's so good to see you girly, I like using turmeric face mask for breakouts and acne scars, I have been seeing such wonders. it really works, but I'm still doing it to get rid of the tough acne scars which it goes away little by little, I love it, it really helps, it was by the help with your old videos and it is so helpful, thanks again Beautiful Sarah❤

  • @sophiafedoseyev5492
    @sophiafedoseyev5492 6 ปีที่แล้ว

    Sarah, I LOVE YOU SOOO much!! You have and are continuing to help me in my skin hair and the rest of my body. I have gotten rid of hyper pigmentation, acne, and made my hair grow a LOT faster. And that is thanks to you! You are soo pretty! shh.... lol dont tell anyone, your my favorite youtuber. I talk about you to anyone who struggles with basically anything. Great video like always!!!

  • @ashbahbantwal6220
    @ashbahbantwal6220 4 ปีที่แล้ว +1

    Omg her eyes!!!!😍😍

  • @LaineyMarieBeauty
    @LaineyMarieBeauty 6 ปีที่แล้ว

    I've been wanting to try turmeric forever! Going to have to now. Your skin is so beautiful!

  • @ivi122
    @ivi122 6 ปีที่แล้ว

    I absolutely love this video. Can you please do more videos like this? I love when you give us tips on beauty, healthy recipes and healthy living. Thank you and your channel so amazing

  • @vilmabogeva1787
    @vilmabogeva1787 6 ปีที่แล้ว

    I am from Bulgaria and bulgarian rose water and rose oil made my skin so healthy looking. I strongly recommend it to everyone

  • @kimberleyblow8320
    @kimberleyblow8320 6 ปีที่แล้ว

    Your eyes are so beautiful, and your voice is so calming. I always watch your videos when I just want to chill out and have a relaxing day.

  • @sumaiyasalsabil
    @sumaiyasalsabil 6 ปีที่แล้ว

    Your videos are food for soul!! Love you sooo much

  • @samina4527
    @samina4527 6 ปีที่แล้ว

    Your voice is so calming. I would listen to it for ages😊

  • @lenatran492
    @lenatran492 4 ปีที่แล้ว +1

    I love eating Avocados too 🥑 . They're so delicious and creamy😊😋 . Yum 💗💗 !

  • @luckyvitamin
    @luckyvitamin 6 ปีที่แล้ว

    Skin care is so important! So many people neglect it.

  • @Sara-cq6si
    @Sara-cq6si 5 ปีที่แล้ว

    -avocado alone as mask
    - cucumber ur can just rub it on ur face or use the juice to hydrate ur clay masks
    -rose water (add a little bit in smoothies)
    -tumeric (mask with honey)
    -apple cide vinegar (toner, blemisch use it on it, salad dressings)

  • @shannon2748
    @shannon2748 6 ปีที่แล้ว

    I love and use all of these...I also add a splash of apple cider vinegar to soups. It is amazing as a hair rinse, for sure. My hair and scalp feel amazing afterwards....and I don't rinse it either.

  • @Theaugustbabe
    @Theaugustbabe 6 ปีที่แล้ว

    Gimme more of your beauty tips please 😍 I love watching you and learning from you. And can we talk about those positive vibes you're spreading ? U got me girl ❤

  • @ashdall
    @ashdall 6 ปีที่แล้ว

    When I watch your videos you make me want to put the extra effort in to take care of myself instead of just not doing anything

  • @natashahunter8492
    @natashahunter8492 5 ปีที่แล้ว

    I have been binge watching you all night because I can’t sleep, thank you you are the best xoxo

  • @minaatiq2197
    @minaatiq2197 6 ปีที่แล้ว

    We have the same Rose at my grandmas house and it smells absolutely better than perfume

  • @hritikawalke8946
    @hritikawalke8946 6 ปีที่แล้ว

    i am so glad to see u after a very long time i have seen so many youtubers around but u are one of the best one out of it u be so good and vibes u spread all around which ONE of the best thing about u
    from lots of love HRITIKA

  • @bluzcluz5547
    @bluzcluz5547 3 หลายเดือนก่อน

    ACV got rid of a skin reaction I had from bee pollen for months. Powerful!!

  • @karlenemacdonald6549
    @karlenemacdonald6549 6 ปีที่แล้ว +2

    Down under here in Melbourne. Can't sleep. 4am here! So....watching your vid! Thankyou.

  • @janicekrol8320
    @janicekrol8320 6 ปีที่แล้ว

    I love how clean and neat your videos are. They are so calming to watch 😌 The editing is great to! Love your channel!!!!!!❤️

  • @MyChemicalDai
    @MyChemicalDai 6 ปีที่แล้ว

    I don’t know if you have read this... (probably have...) but “eat pretty” it’s an amazing book and basically talks about this... what we eat makes us beautiful... from the inside to the outside 😊✨

  • @ghastlyjunkie2040
    @ghastlyjunkie2040 6 ปีที่แล้ว +19

    Omg I have to try all this!!!!

  • @abcd-wc8yx
    @abcd-wc8yx 6 ปีที่แล้ว +2

    I love the fact that she concentrates on natural beauty and inner health rather than putting tons of makeup and ruining skin

  • @kf-bv6un
    @kf-bv6un 6 ปีที่แล้ว +2

    Thank you for these amazing videos, I’ve learnt so much from watching you!

  • @LBLBLB56
    @LBLBLB56 6 ปีที่แล้ว +27

    Please make an ASMR video!

  • @iamlove7110
    @iamlove7110 6 ปีที่แล้ว

    My cucumber water: 1 cucumber, juice of one big lemon, 5 tablespoon of sugar, 5 basil leafs, blend 3 1/4 water with ice.

  • @poemsrose2238
    @poemsrose2238 6 ปีที่แล้ว

    never thought you could use turmeric and honey together!! I'm going to try it out very soon..
    Whenever I see ur videos I feel motivated to take more care of myself
    ^thank you very much ^u

  • @gardenia4570
    @gardenia4570 6 ปีที่แล้ว

    you are so beautiful. thank you so much for all these videos!!! you’re calming voice, and your ability to explain the healthful benefits of each ingredient/foods is so so nice!!! you’re skincare videos are so so helpful thank you so much!!!

  • @emmadax
    @emmadax 6 ปีที่แล้ว

    I love your videos! Please post more often! Your recipes and outlook on health is truly inspiring! X

  • @carmenfg2976
    @carmenfg2976 6 ปีที่แล้ว

    I’m so glad to see one of your videos show up on my notifications! Your channel has really inspired me in many ways, including starting my own channel. Love to see your videos, keep them coming! 😊 💜

  • @maryinthemiddle
    @maryinthemiddle 6 ปีที่แล้ว

    ahh ! I love your videos. I really wished you posted more frequently. your videos make me so relaxed and happy ! :)

  • @Cozy_cavy
    @Cozy_cavy 6 ปีที่แล้ว

    Wow LOVE the avacdo mask idea! Definetly going to be trying it!

  • @annettemuise2123
    @annettemuise2123 5 ปีที่แล้ว

    Love your videos!! Yours and my skin stories and lifestyles are almost identical! Healing acne is what led me to this same lifestyle as well. Much love girl. 💕

  • @lauren.chavez
    @lauren.chavez 6 ปีที่แล้ว

    Yay!! You’re my favorite! So excited for a new video

  • @lexytaylor1124
    @lexytaylor1124 6 ปีที่แล้ว

    Your my favorite TH-camr and the best part of my month is watching your videos❤❤ my grandma is struggling with her thyroid, is there any natural benefits in food for that

  • @Lara-ok2uy
    @Lara-ok2uy 6 ปีที่แล้ว

    Your videos always make me feel sooooo good!

  • @carlotafernandez7881
    @carlotafernandez7881 6 ปีที่แล้ว

    I've been missing you so so so sooo much. You inspire me to be better in every aspect of my life.

  • @ariellelionessofYah
    @ariellelionessofYah 5 ปีที่แล้ว

    Sarah, I love all of your videos🥰 You’ve inspired me to do so much more self care. Thank you! Keep being your beautiful self💜

  • @linavargas5560
    @linavargas5560 6 ปีที่แล้ว

    I love you so much. Your videos have change my life😚😚 have a wonderful month of April.

  • @minaf2961
    @minaf2961 6 ปีที่แล้ว +14

    I love you Sarah you inspire me! Love you❤️

  • @Shani249
    @Shani249 6 ปีที่แล้ว

    This video gives me Michelle phan vibes and I love it. Very calming

  • @shannonrachelrafuse1950
    @shannonrachelrafuse1950 6 ปีที่แล้ว

    I love these videos so much. I have found my favourite health products from this channel! Innate Life, Calia, I herb, and many more!!

  • @melacece6378
    @melacece6378 6 ปีที่แล้ว

    You truly inspire me, you are one of my favorite TH-camrs 😊 I love your videos ♥

  • @kaianaturals
    @kaianaturals 6 ปีที่แล้ว

    Such a great video idea! There are a lot of cool tips here, we love all of these ingredients!

  • @Kate-uz7oh
    @Kate-uz7oh 6 ปีที่แล้ว

    Your videos are always so relaxing. Thank you and bless you 💚

  • @valeriesalcedo8228
    @valeriesalcedo8228 6 ปีที่แล้ว

    What is a good mask for clogged pores? Love this video super informative 💕

  • @alansosalara
    @alansosalara 6 ปีที่แล้ว

    Whenever i lost faith you are always there ❤️

  • @lovemykadoo
    @lovemykadoo 6 ปีที่แล้ว

    I would love to know where you get your hair clips or which brands you like best. Love your videos! Thank you!

  • @fatimacerdasaraya7526
    @fatimacerdasaraya7526 6 ปีที่แล้ว +1

    I applied apple cider vinegar to my skin and it burned and mi skin pealed off so if someone knows what that happened please tell, also were can I buy the Bulgarian Rose Nectar
    Love the video ❤❤

    • @dogscott7881
      @dogscott7881 5 ปีที่แล้ว

      If you just applied it in undiluted then yeah, it will burn your face off. You need to dilute it with water, I do 4 parts water to 1 part vinegar

  • @Fontomia
    @Fontomia 6 ปีที่แล้ว

    you're making videos again!! 💛 YEY! :D

  • @growingthehome427
    @growingthehome427 6 ปีที่แล้ว

    Turmeric, even in "normal" edible dosage can cause major digestive issues for people who have had gallstones or gallbladder issues. Please use with caution and healthy eating all

  • @manilakhati6333
    @manilakhati6333 6 ปีที่แล้ว

    please do your videos on hair more often..i love your videos and find really effective

  • @caisleeerica7633
    @caisleeerica7633 6 ปีที่แล้ว

    I love your videos!! I’m so glad you are posting again! I love your videos because you explain things well and you do your research!! Thanks for the videos... they are so good! I just ordered my own wooden brush and it’s coming Tuesday!! ( in 2 days ) and I’m so excited! I would love to know
    More about you as well ❤️

  • @beckakim
    @beckakim 6 ปีที่แล้ว

    Ahhhh I love this! I'm pregnant atm, but will be trying this postpartum :) Much love!

  • @elina11.
    @elina11. 6 ปีที่แล้ว +1

    your eyes are unreal😍😍 so beautiful... i am so jealous ❤️

  • @riyakhanna7342
    @riyakhanna7342 6 ปีที่แล้ว

    This video was Super helpful and gave me lots of new tips for living a healthier lifestyle! thank you so much for sharing 💗💗💗 love from Singapore 🇸🇬 xx

  • @lindaaponte-independentsce3223
    @lindaaponte-independentsce3223 6 ปีที่แล้ว

    Love Love Love!!! Thank you for sharing this awesome information! Healthy & great benefits, easy to do! Now I'd love to try the Pure Rose water! 🙏🏼🌹💕

  • @bauman7962
    @bauman7962 6 ปีที่แล้ว

    I love you. I found your channel years ago and you’re still my favorite ❤️✨

  • @simcyvasundaran6909
    @simcyvasundaran6909 6 ปีที่แล้ว

    Please upload your daily, weekly and monthly hair care routine

  • @debjanibhowmick5870
    @debjanibhowmick5870 6 ปีที่แล้ว

    I loved the videos. Amazing how we have everything in the kitchen. Thanks,

  • @elisemo6038
    @elisemo6038 6 ปีที่แล้ว

    Love the video, and will be trying out your methods!

  • @jackiesantos8074
    @jackiesantos8074 6 ปีที่แล้ว

    I love how she looks and talks😍😙💖💙💚💗