NATURAL SLEEP TIPS: Get the BEST night sleep ever!

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  • @holistichabits
    @holistichabits  7 ปีที่แล้ว +774

    Hello beautiful friends! This is my second time uploading this video due to a copyright claim I received with the song (even though I had bought it from a royalty free site). I’m sad I had to delete the other video because you guys left me so many sweet comments and I didn’t want them to disappear! :P Anyways, I hope this time it works okay as I re-bought the song! I am sorry it’s taken so long to get this up, but I hope it will be worth the wait! May you all have the sweetest dreams!!! GOODNIGHT :D

    • @BarbieGamboa
      @BarbieGamboa 7 ปีที่แล้ว +4

      holistichabits I LOVE YOU 💗

    • @ceciliagarrrido
      @ceciliagarrrido 7 ปีที่แล้ว +4

      holistichabits I really needed this!! Thank you very much, you are an inspiration to me

    • @rangeriders2651
      @rangeriders2651 7 ปีที่แล้ว +3

      ❤️❤️❤️❤️ thank you holistic habits your such an inspiration

    • @GenuineGlow
      @GenuineGlow 7 ปีที่แล้ว +3

      Thank you for bringing light to such an important issue, Sarah! I will check out the apps you mentioned.

    • @r.sadhee7650
      @r.sadhee7650 7 ปีที่แล้ว +2

      holistichabits hello, this is pretty random, but I just wanted to tell you how beautiful you are inside and out and I'm in love with your hair and you adorable dog. This is also superrr random, but where did you get that phone case? It's really cute.❤

  • @skylare8268
    @skylare8268 7 ปีที่แล้ว +1103

    I think just watching this video before bed will help me fall asleep... it's so relaxing

    • @lealou1092
      @lealou1092 7 ปีที่แล้ว +7

      Same! I could take a nap right now lol!

    • @judylouise8042
      @judylouise8042 7 ปีที่แล้ว +3

      skylar e hahah right!

    • @Eliz2992
      @Eliz2992 7 ปีที่แล้ว +21

      It's basically asmr

    • @mikaelabenipayo2633
      @mikaelabenipayo2633 7 ปีที่แล้ว +17

      Hahaha! I totally agree. All her videos I find soooo calming (regardless of the topic)!

    • @_mine__
      @_mine__ 6 ปีที่แล้ว

      skylar e TRUUUUEEEEEEEE!!!!!!!!!

  • @julianna1356
    @julianna1356 7 ปีที่แล้ว +245

    this video is an actual work of art

  • @lmichellerx
    @lmichellerx 7 ปีที่แล้ว +270

    This video is accidental ASMR. I love your soothing voice!

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว +67

      +L. Michelle Brown thank you!! That's funny because I actually would love to do Asmr videos :) my apartment has a lot of background noise though. I usually go into my closet where it's quiet to film voice overs LOL! Hopefully one day I can find a good set up to do them because I love watching them!

    • @lunaxnadith_ya2166
      @lunaxnadith_ya2166 3 ปีที่แล้ว +1

      @@holistichabits love this makes me really happy just watching your vedios

    • @belbun5681
      @belbun5681 2 ปีที่แล้ว

      @@holistichabits omg youd be amazing at asmr : DD !!!!

  • @kaitlandoherty8191
    @kaitlandoherty8191 7 ปีที่แล้ว +384

    holy amazing quality video 😲😲😲😲

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว +80

      Thank you so much!! hehehe :) I don't think I have ever put so much time and effort into a video :P I really wanted it to be perfect for you guys

    • @LyraLove1
      @LyraLove1 7 ปีที่แล้ว +11

      Yes, it was perfect

    • @abbigalebingham2350
      @abbigalebingham2350 6 ปีที่แล้ว

      Kaitlan Doherty ikr

    • @puppy9515
      @puppy9515 4 ปีที่แล้ว

      @@holistichabits its so beautiful just like u are!!

  • @maryinthemiddle
    @maryinthemiddle 7 ปีที่แล้ว +341

    I think you should consider doing ASMR. Your videos are already so relaxing, I think you'd be great at it!

    • @elizabethc.z
      @elizabethc.z 6 ปีที่แล้ว +6

      This video does give me ASMR! haha I keep coming back to it.

    • @ririthequeen2131
      @ririthequeen2131 5 ปีที่แล้ว

      @@elizabethc.z is this some sort of bdsm

    • @lilyslater8480
      @lilyslater8480 4 ปีที่แล้ว

      @@ririthequeen2131 no, ASMR is a satisfying, soothing sounds that give some people tingles.

  • @Wekgvedvh2234
    @Wekgvedvh2234 7 ปีที่แล้ว +158

    Please dont stop making new videos, I wait for you always. I love yoy

  • @ItsAshHun
    @ItsAshHun 7 ปีที่แล้ว +278

    I cried when I saw this. Thank you thank you thank you! Oh my gosh thank you! My mother has sleeping issues and uses her prescription Ambien (a brand of Zolpidem) to help her sleep and recently I've been noticing she is almost growing "immune" to it. I also have major sleeping issues. The past two nights I have tossed and turned for about 5 hours until miserably falling asleep and waking up not refreshed at all. I go to bed and wake up at the same time everyday so that I do not sleep in. The reason why I have been struggling is because I am cutting myself completely off of the melatonin vitamins that I take every night before bed. I don't even know what falling asleep naturally feels like anymore and it saddens me. It does not matter how physically exhausted I am. My brain will not turn off and relax. I refuse to depend on any prescription because that's how I choose to live. I only used melatonin because it is relatively natural. Thank you for putting so much effort into your videos and taking time to film them. You have no idea how much you just saved me and possibly my mother if I can talk some sense into her! Perfect timing with this video! I cannot wait until my body is able to get some sleep without the help of pills! I am so grateful for this video! Much love from Maryland!

    • @allycat6141
      @allycat6141 7 ปีที่แล้ว +7

      ItsAshHun you may want to check out the book Sleep Smarter by Shaun Stephenson. I listen to his podcast, and he's talked about how taking melatonin will effect the melatonin receptors in your brain and make it harder for them to receive it. I used to have terrible insomnia for years, so I can definitely relate. Hope you find the answers that work for you!

    • @ItsAshHun
      @ItsAshHun 7 ปีที่แล้ว +4

      Ally Chatham Wow! I will definitely check that out. Thank you! Are you sleeping well now?

    • @allycat6141
      @allycat6141 7 ปีที่แล้ว +6

      Yes I am! For me, it was a combo of eating poorly, having a chaotic schedule (I worked late nights at the time), and I believe some hormonal imbalance. What ultimately cured me was, ironically, motherhood. As soon as my first baby was born, I began to fall asleep within minutes of laying down, even if I was awakened soon after for a feeding.
      I know that's not the cure for everyone, nor would I recommend it as a cure, but through motherhood, I began to look at all my lifestyle choices because they effected someone else now. I have 3 kids now and only ever experience minor insomnia the night before my monthly cycle starts on occasion. But as this video shows, self care and good habits make a big difference!

    • @ItsAshHun
      @ItsAshHun 7 ปีที่แล้ว +1

      Ally Chatham That's amazing! I'm happy for you! I'm only 17 and I just think it's crazy for me to be struggling like this while I'm this young. Hopefully I can adjust before my first semester of college starts! Fingers crossed :)

    • @allycat6141
      @allycat6141 7 ปีที่แล้ว +4

      ItsAshHun I understand the feeling! My insomnia was ages 17-22. I will pray you find the right answers and get some much needed sleep!!

  • @fazemiffy707
    @fazemiffy707 7 ปีที่แล้ว +886

    lmfaooo I'm watching this at 1am

  • @VeronicaViccora
    @VeronicaViccora 7 ปีที่แล้ว +49

    Your videos calm me down SO much! I know you said to turn off electronics but I just want to watch your videos before bed because they are so relaxing! THE STRUGGLE.

  • @ghostlover26
    @ghostlover26 7 ปีที่แล้ว +230

    Annnnnd I'm watching this on my phone in bed before going to sleep. But I couldn't resist watching when I saw you had a new video up! LOL

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว +42

      hehe!! Have a good sleep

    • @ghostlover26
      @ghostlover26 7 ปีที่แล้ว +14

      holistichabits Thank you! I just finished the video and your tips and voice was so soothing that I'm ready for sleeping! LOL I love the attention to detail and information you always put into your videos. I've been watching you for years. Thank you again.

  • @thedorsettgirls2739
    @thedorsettgirls2739 4 ปีที่แล้ว +6

    Idk why but it is just so satisfying watching u braid ur hair it just looks so nice idk why but I could just watch u braid forever and ever

  • @malenasander7906
    @malenasander7906 7 ปีที่แล้ว +77

    Your Voice is so calming. You should read bedtimestorys :D

  • @HealthyGroceryGirl
    @HealthyGroceryGirl 7 ปีที่แล้ว +34

    Really great tips! I didn't know about the Night Shift option on the phone, thanks!! This video is also so peaceful... I could take a nap now ha!! And... your dog is so adorable!!

  • @lyndsyserdynski255
    @lyndsyserdynski255 7 ปีที่แล้ว +124

    Yay I know I'm going to have a good day when you upload! You are such an inspiration and you have a truly beautiful soul ❤️

  • @sophieolivale3926
    @sophieolivale3926 7 ปีที่แล้ว +41

    Sarah ! Have you invested in a new camera ? The quality is holy crazy ! And you've got a true gift for framing. Each footage looks like a gorgeous photograph ! The aesthetic is stunning !

  • @MelodyChanLiPiano
    @MelodyChanLiPiano 7 ปีที่แล้ว +60

    Hello Sarah! I am usually too shy to post on people's videos but I wanted to write a heartfelt thanks for all the beautiful content you create ❤️. I've watched all of your videos, and cooked several of your recipes for my family. I've also changed my skincare routine and tried out a lot of the products you've recommended! Thanks for being so brave to share so much of your life and knowledge. Sending you much love from another fellow Vancouverite 😘🌺🌹

  • @jaya9298
    @jaya9298 7 ปีที่แล้ว +11

    By god, Sarah! Where do you live?! The scenery behind you out of the window is what kept me captivated most of the time, so I had to rewatch it a second time. And a third time again.

  • @petrapunova6116
    @petrapunova6116 7 ปีที่แล้ว +2

    This is like a fairytale for good night, watching it in my bed Android feeling sleepy already 😴

  • @MusicholicV
    @MusicholicV 4 ปีที่แล้ว +3

    I always go back to this video when I can't sleep. Thanks Sarah for being so inspiring. Sending you lots of good vibes.

  • @juliannaprice8544
    @juliannaprice8544 4 ปีที่แล้ว +3

    I got a salt rock lamp as a night light. I totally recommend! Thank you for recommending this to us!

  • @valeriev4594
    @valeriev4594 7 ปีที่แล้ว +55

    This is such a well done video!! Thank you, this is exactly what I needed so peaceful and cozy💛🌱✨

  • @croftpunk
    @croftpunk 5 ปีที่แล้ว +2

    By the end of this video I'm sleepy 😴 The BGM and your voice and all those soothing stuff

  • @farahm.9089
    @farahm.9089 7 ปีที่แล้ว +48

    You are my biggest inspiration! Thank you so much for creating those awesome videos 💗

  • @patriciaortega4380
    @patriciaortega4380 7 ปีที่แล้ว +9

    So like who didn't feel way more relaxed after watching this video? Great job Sara with this video. Keep up the good work.

  • @k.k6483
    @k.k6483 7 ปีที่แล้ว +85

    Absolutely adored this video. So much love and energy seeps through your work. The information is amazing and the shots of your little dog sleeping melted my heart

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว +14

      Thank you SO much!! I really do try to put all the love, effort, and positive energy I can into my videos. I'm so happy you enjoy them :) XOXOXO

    • @ingridkincaid1187
      @ingridkincaid1187 4 ปีที่แล้ว

      @@holistichabits what kind of diffuser is this?? I love it!

    • @kavya6515
      @kavya6515 4 ปีที่แล้ว

      @@holistichabits hii dear iam from india (kerala) i really love Ur vedios its very usefull for me😘😘 thnk you so muchh angel❤

  • @okyoutube6682
    @okyoutube6682 4 ปีที่แล้ว +1

    I already feel sleepy. I might repeat this video in days I can't sleep.
    And that skipping bit was very motivating.

  • @educatedgal6856
    @educatedgal6856 7 ปีที่แล้ว +62

    I'm over the moon now that you uploaded a new video ❤️❤️❤️ we miss you

  • @andreymalinsky158
    @andreymalinsky158 7 ปีที่แล้ว +8

    Sarah, you're such a beautiful person and you make great videos. Whenever I feel tired or I'm not in a good mood I watch your videos and it instantly helps me feel better. Thanks for being an inspiration for me. Love you so much!

  • @archo1988
    @archo1988 7 ปีที่แล้ว +8

    i think that supercute dog would help fall asleep pretty fast, too ♥

  • @sshhhalom5170
    @sshhhalom5170 7 ปีที่แล้ว +2

    This came at exactly the right time for me as I just moved to the city from the country and have been struggling to get a good night's sleep.

  • @judylouise8042
    @judylouise8042 7 ปีที่แล้ว +468

    who's watching this in bed😁

  • @anneambulo1027
    @anneambulo1027 7 ปีที่แล้ว +16

    Just listening to this video will make me fall asleep, haha. Your voice is so soothing!

  • @romeaward2362
    @romeaward2362 7 ปีที่แล้ว +74

    I have been watching your videos since the beginning! You inspire me in so many ways. I bought a salt lamp and started my own gemstone collection. I was wondering if you are going to start selling your jewelry and such on easy again or on your website? I loved this video and I am so happy to see such amazing quality videos from you as always

    • @worshipcatalyst1
      @worshipcatalyst1 7 ปีที่แล้ว +5

      She kind of inspired me too. Two years ago I had no salt lamps and now I have 3. It is hands down my favorite tool to use when I have a panic attack.

  • @EthereanOriginal
    @EthereanOriginal 6 ปีที่แล้ว

    You’re goodness and good-will spreading is not unnoticed! I, and i am sure many others, are very appreciative of it!! I can tell you have a very healthy mindset that doesn’t focus too much on your thinking. This is where everyone should be. You teach this eloquently by example. Thank u so much we need more like u!!!

  • @saroni634
    @saroni634 3 ปีที่แล้ว +1

    I don't know why when ever I hear your voice I feel am in another world I feel super relaxed after hearing your voice ❤️

  • @MARIAM1142
    @MARIAM1142 7 ปีที่แล้ว +10

    Ohh Sarah it's just amazing!! Can't even express.. You just radiate calmness and light. The atmosphere is so soothing that i even can sometimes smell the scent of these products!

  • @pkp1992
    @pkp1992 7 ปีที่แล้ว +14

    Bambi was the best on this video!

  • @bunzilla19
    @bunzilla19 7 ปีที่แล้ว

    I agree with so many of these routines! Sleeping well has been so important to me for at least 10 years! I don't want any electronics in my bedroom, my husband thought I was crazy at first but he appreciates it so much now! I'm still trying to convince him to turn off the wifi connection router in the house at night... but haven't gotten him there yet! ☺️ love this video!!! Keep it up!

  • @EllieMcHale1
    @EllieMcHale1 7 ปีที่แล้ว +1

    I love the joy and positivity that come through your voice! You're infusing good, happy vibes into the world. Thank you!

  • @elskerminedyr
    @elskerminedyr 7 ปีที่แล้ว +6

    This video had so many tips!😍 Every time I thought you had run out of tips, you threw some more at us. I love it!❤ Will definitely be taking all of this into consideration

  • @subliminalqueen6278
    @subliminalqueen6278 7 ปีที่แล้ว +8

    You are so beautiful, inside out! Please never stop making videos.

  • @justinepherigo340
    @justinepherigo340 4 ปีที่แล้ว +2

    Love the videos!!
    I feel so thankful for you and your channel. It's a blessing to have and learn healthy way of life from you. Many thanks and blessings

  • @manuelalarconcolunche9540
    @manuelalarconcolunche9540 5 ปีที่แล้ว +2

    This is one of the best videos I've ever seen in my life: quality, content, voice, insights, everything

  • @MelanieRoseU
    @MelanieRoseU 6 ปีที่แล้ว +12

    I do a Chinese spoon facial massage and turn on harp music before bed. That’s my favorite 😍

    • @holistichabits
      @holistichabits  6 ปีที่แล้ว +5

      +Melanie Rose I love the harp!!! ♥️So calming and beautiful ☺️

  • @synnerisland6197
    @synnerisland6197 7 ปีที่แล้ว +15

    I can't wait to come home from school and watch this Sarah❤️❤️❤️ So happy to see that the upload is up!

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว +4

      Thanks Synne!!!!!

    • @synnerisland6197
      @synnerisland6197 7 ปีที่แล้ว +4

      holistichabits About to go to sleep soon💕 Just watched the video, and OMG😍 All the clips, the music, and your voice! It was all so relaxing and I can imagine it taking you lots of work to make this video!😳 It turned out AMAZING! Every time you take a little break from TH-cam, you always come back better❤️ And the fact that you don't post as often as many other TH-camrs, make your videos something I admire so much and appreciate in a special way❤️ Love you lots Sarah! Sending you a BIG HUG through the screen, even though I'm just wishing I could hug you for real right now❤️ Oh, and I forgot to mention: ahhh! You're so close to 500K subscribers😱 Do excited for you!! I am congratulating you before hand, because it won't be long till you hit 500K❤️

  • @razan4163
    @razan4163 6 ปีที่แล้ว

    Recently I've been stressed out from college, midterms, presentations, assignments and probably finding it hard to move on and break up with a guy i still love and it hurts my soul everyday that I can't leave my love behind.. what I wanted to tell u is these kind of deep talking calming relaxing videos you make are impressively amazing. Please make more like these kind of videos talking about anxiety or any mental illness or maybe daydreaming, been watching u since 2014 😛😂🌺🌺 all the love from Saudi Arabia ❤️❤️

  • @rayneyrue
    @rayneyrue 7 ปีที่แล้ว +4

    Thank you for this video! I have a very hard time when it comes to trying to sleep. We all missed you! ❤️

  • @JieKathy
    @JieKathy 7 ปีที่แล้ว +3

    Hearing your voice helps me fall asleep

  • @user-nw8uz1gq6b
    @user-nw8uz1gq6b 7 ปีที่แล้ว +4

    You're so creative, every video is a pleasure for the eyes and ears! Keep doing that

  • @shacummins
    @shacummins 6 ปีที่แล้ว +2

    I love this video and all of your videos! You have encouraged me. I’ve been wanting to become more educated on using the things God created to help me in my health and wellness. I’ve been contemplating doing this for such a long time and haven’t been able to push myself to follow through. Your write my life has encouraged me. I need this. I’m so thankful for your beautiful, encouraging videos. You are an encourager and I want be this for those around me 💕 Thank you so much.

  • @lauranye4538
    @lauranye4538 7 ปีที่แล้ว +1

    My favorite TH-camr is back! I fell asleep watching this. Your voice is so soothing. Thank you for the wonderful tips.

  • @TheYoghurt42
    @TheYoghurt42 7 ปีที่แล้ว +5

    This video looks so professional! :o And you dog is the cutest - the clips of your stroking him are just sooo relaxing.

  • @girlwithgrit7459
    @girlwithgrit7459 7 ปีที่แล้ว +6

    Sarah, this video is so well done! Lots of amazing information in there. I definitely am looking into a weighted blanket!

  • @nusratzahan2357
    @nusratzahan2357 2 ปีที่แล้ว

    Her lifestyle is so divine and aesthetic that feels so dreamy ✨✨✨

  • @aafreenhossain1232
    @aafreenhossain1232 4 ปีที่แล้ว +1

    This is one of the best advice and calming video I've ever seen

  • @safiyahesham5135
    @safiyahesham5135 7 ปีที่แล้ว +3

    I didn't want the video to end its so amazing and makes you so calm thank you Sarah for making such a great and amazing video you're my role model love you ,from the Middle East

  • @StarGazer2784
    @StarGazer2784 7 ปีที่แล้ว +13

    Wonderful video, and I love that you mentioned ASMR! I use this almost every night to wind down and all asleep.

    • @dirtybloodyheart
      @dirtybloodyheart 7 ปีที่แล้ว +2

      StarGazer2784 Me too, Olivia kissper is my favorite.

  • @cherls15
    @cherls15 7 ปีที่แล้ว +3

    I remember once, my parents surprised me by offering to babysit my kid on Saturday night. I am parenting on my own so treating myself to luxurious experiences is a BIG DEAL. I happened to have extra money that night so I decided to get a Thai massage for an hour and a half....! What was even better was, it was a stormy night and all you could hear was just wind, thunder and rain. I still went out at 7:30pm got back around 9:30 pm and the type of relaxation I felt was unreal. I think I actually cried with relief..just to be touched by another human being was for me...the most healing thing. My limbs felt like concrete and my eyes couldn't stay open. I slept a full 12 hours straight. So, massage is another great one for better sleep.

  • @janaeiskonfektknisterpapie7004
    @janaeiskonfektknisterpapie7004 7 ปีที่แล้ว +1

    This music and your voice made me feel so relaxed and comfortable. Awesome!

  • @vickydollie96
    @vickydollie96 5 ปีที่แล้ว +6

    I watch this video whenever I can’t sleep and it’s incredibly relaxing.

  • @audreye.7705
    @audreye.7705 7 ปีที่แล้ว +6

    The effort and editing put into this video is INCREDIBLE! I think I might fall asleep to this video! Great as always, Sarah :)

  • @ashleygonzalez583
    @ashleygonzalez583 7 ปีที่แล้ว +1

    Glad to see you come back to TH-cam Sarah! Great video as always!

  • @lalenalacson7339
    @lalenalacson7339 7 ปีที่แล้ว +1

    Oh my goodness i love her voice! Its sooo calming and relaxing! And i love her videos!

  • @SLorraineE
    @SLorraineE 6 ปีที่แล้ว +42

    What bedspread is that? It looks so fluffy and soft and cozy!

    • @jacquelinem3294
      @jacquelinem3294 6 ปีที่แล้ว +4

      Samantha Enda , I'm wondering the same thing. I think it's a shaggy throw or blanket. It looks like it.

    • @ari2607
      @ari2607 4 ปีที่แล้ว

      Samantha Enda ikr!!!!

  • @Danjaminlabroo
    @Danjaminlabroo 7 ปีที่แล้ว +4

    Perfect timing... right as I can't get any sleep!!! Thank you!

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว

      hehe awesome! I hope it helps :)

  • @hiilikespicynoodles5873
    @hiilikespicynoodles5873 3 ปีที่แล้ว +1

    Wow girl than just thus video has relaxed me and it's currently 1:13 am in my country rn I'm obsessed with ur channel and I love you so much!! Ty again sweet dreams guys :DD xxxx

  • @cp_honey
    @cp_honey 5 ปีที่แล้ว +1

    Dying from the cuteness of this thumbnail! The most heartwarming picture.

  • @kaylakuecha
    @kaylakuecha 7 ปีที่แล้ว +5

    You're so inspiring, I love you. Such a beautiful role model, xoxo

  • @monicaspurpledoor
    @monicaspurpledoor 7 ปีที่แล้ว +193

    49,989 messages on your phone! 😮😮😮

    • @ivi122
      @ivi122 7 ปีที่แล้ว +15

      Monica's Purple Door i noticed that too, 😜wow I can't have anymore that 200 unread messages or it drives me crazy lol

    • @Rwi-wk1pd
      @Rwi-wk1pd 6 ปีที่แล้ว +17

      Monica's Purple Door
      i just have 2 messages

    • @user-dc2dj6sc5h
      @user-dc2dj6sc5h 6 ปีที่แล้ว +2

      I had 529 lol

    • @thatbrowngirl858
      @thatbrowngirl858 6 ปีที่แล้ว +8

      I have 1 :(

    • @user-up9vx9kd2j
      @user-up9vx9kd2j 5 ปีที่แล้ว +4

      This was a problem when I was using yahoomail. It never deletes when it is from the mobile, you needed to delete it through website or it’ll just come back again after deleting. So I switch to gmail now no more 500+ emails. Lol

  • @Ashleyjohnson397
    @Ashleyjohnson397 7 ปีที่แล้ว +1

    Hi Sarah! I just wanted to say thank you so much for putting yourself out there on the internet. I know that it can be very difficult with people who have hateful words. I just wanted you to know that you started my journey to being healthy. I had a very difficult past filled with many surgeries & medical issues. You have helped open my eyes to see & be a better version of myself. For that, I am thankful. Thank you and please upload more. ❤️❤️

  • @thelovelycherise
    @thelovelycherise 7 ปีที่แล้ว +2

    This video was so relaxing that I'm ready to go to sleep. I'll just watch this every night.

  • @TheVintageVegan
    @TheVintageVegan 7 ปีที่แล้ว +6

    This video is so relaxing

  • @camicortes1988
    @camicortes1988 7 ปีที่แล้ว +3

    I miss u !!!
    I really love your videos!!!!
    Ps :your voice it's so relaxing!

  • @rkm202
    @rkm202 3 ปีที่แล้ว

    This video is so calming, relaxing, and just my vibe it’s so soothing. This video is asmr itself!

  • @fanlaoshi899
    @fanlaoshi899 3 ปีที่แล้ว +1

    The dog is falling asleep with her at 8:00 awe 🥺

  • @RetroReactive1
    @RetroReactive1 7 ปีที่แล้ว +9

    Missed you!!!!!

  • @sinaicuevas
    @sinaicuevas 7 ปีที่แล้ว +3

    Yay shes back!!!

  • @isabellaramirez1864
    @isabellaramirez1864 7 ปีที่แล้ว +1

    This was the most visually pleasing, informative video I've ever watched on TH-cam hHah. Everything about this was soothing and hypnotic. I love the sticker on your room thermostat !! :))

  • @princesa246
    @princesa246 ปีที่แล้ว

    I've been having trouble falling sleep in the night time and when I start watching your videos about how to get better sleep thanks for the advice this video really helps me it meant a lot to me

  • @luanakiehl1475
    @luanakiehl1475 7 ปีที่แล้ว +3

    Where did you buy your fluffy furry blanket and pillow? Looks soooo comfy🌈💕

  • @ruth4784
    @ruth4784 7 ปีที่แล้ว +4

    *Watches when I know I should be asleep* 😂😂 ps thanku for the new video Sarah!

  • @coyoteroams
    @coyoteroams 7 ปีที่แล้ว

    You're one of a few people on TH-cam that makes quality content, so thank you. I genuinely appreciate the hard work you're doing! These tips are great and I can't wait to try them! Especially the salt lamp and the crystals.

  • @phoebestirk5047
    @phoebestirk5047 7 ปีที่แล้ว +1

    I'm watching this right before I'm going to sleep and it really helped me relax ❤️

  • @nicolesophia7
    @nicolesophia7 7 ปีที่แล้ว +4

    ooo make an asmr you would be soooo good at it!!

  • @Sophiakosmatos
    @Sophiakosmatos 7 ปีที่แล้ว +4

    Sweetheart please upload more do food hauls, what's in your bag, your recipes, what you eat, morning routine etc......... 🤣🤣😂😂😂😂 just do anything you are amazing sweetheart everyone goes crazy when you upload love ya.

  • @Smallvillevalley
    @Smallvillevalley 7 ปีที่แล้ว +4

    Welcome back,I loved this video...The sound of your voice is so calming,I was about to fall asleep while I was watching this.Thank you.Greetings all the way from Greece

  • @dolchoe
    @dolchoe 7 ปีที่แล้ว +1

    You're literally my fairy god mother!! I needed this video so badly since my sleep quality has been awful for the past month. Thank you x 10 ❤️

  • @alaiag5841
    @alaiag5841 7 ปีที่แล้ว +8

    This video suddenly made me so tired

  • @melaltman3597
    @melaltman3597 4 ปีที่แล้ว +5

    Her: *sleeps peacefully*
    Me: AHHHH THE LIZARD MUTTATIONS ARE GONNA KILL ME

    • @ACupOfRain
      @ACupOfRain 3 ปีที่แล้ว

      Those lizard mutations are the worst😂😂

  • @annurg533
    @annurg533 5 ปีที่แล้ว +1

    This is such a well done video. I wanna give you a hug. I get so happy when you upload.

  • @arial2925
    @arial2925 7 ปีที่แล้ว +1

    I'm so happy that you were able to put the video up again! I absolutely love it and all of your other videos. I can't tell you enough how much you inspire me :) ❤❤

  • @sheronsee
    @sheronsee 7 ปีที่แล้ว +35

    Hi Sarah, what do you think of subliminal music for hair growth? Have you tried it? thanks

    • @holistichabits
      @holistichabits  7 ปีที่แล้ว +38

      Wow you are on my level! hehe, I think that our mind is incredibly powerful and believe subliminals can help us achieve amazing things! I haven't tried it for hair growth yet, but maybe I will. I have used other subs. I would be cautious of certain subliminal channels and avoid frequencies. Look into Mind Powers channel if you haven't already

    • @sheronsee
      @sheronsee 7 ปีที่แล้ว +3

      the one I listened to was Moonlight Subliminals. I will try those from Mind Powers. Thanks Sarah!

    • @Appelpie7
      @Appelpie7 7 ปีที่แล้ว +2

      Beautiful video Sarah! Do you have more recommendations for subliminal channels? What kind would you advice to be cautious of?

    • @Sara-sk1zi
      @Sara-sk1zi 7 ปีที่แล้ว

      you can cut your hair every month on crescent moon (just the tips though!) I did it long time ago and now I'm doing it again, not only the hair grows faster but also healthier ^^

    • @arckocsog253
      @arckocsog253 7 ปีที่แล้ว

      Sigma 1991 Bollocks.

  • @samtolley1023
    @samtolley1023 7 ปีที่แล้ว +20

    Don't leave candles lit over Night or fall asleep with them not properly put out, it may lead to a fire and people could get hurt.

    • @batvanv
      @batvanv 4 ปีที่แล้ว

      Everyone knows that 😂

    • @alexj7931
      @alexj7931 4 ปีที่แล้ว

      @@batvanv oh...

    • @anitasharma1771
      @anitasharma1771 4 ปีที่แล้ว

      @@batvanv y u have dat no. Of subs??

  • @feriel.bc24
    @feriel.bc24 7 ปีที่แล้ว +4

    You videos are so inspiring. I love how calming your voice sound!

  • @michaelvoyce6551
    @michaelvoyce6551 7 ปีที่แล้ว +1

    I started Oil Cleansing because of your video that you posted! It's been about one month now and I'm loving it. I've enjoyed and implemented a lot of your videos into my life. Just wanted to say Thank You

  • @searchjesus2123
    @searchjesus2123 5 ปีที่แล้ว +11

    I won't do all this God will give me rest Matthew 11: 28
    Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.
    30 For My yoke is easy and My burden is light.”

  • @synnerisland6197
    @synnerisland6197 7 ปีที่แล้ว +37

    Notification Squad! Where you at?!

  • @lidiyapetrova6134
    @lidiyapetrova6134 4 ปีที่แล้ว +1

    Your voice is so calming... it’s like asmr

  • @lifelightsimple6503
    @lifelightsimple6503 7 ปีที่แล้ว

    Thank you for making this video! I suffer from insomnia and anxiety. Sleep has not been my friend for almost ten years now. These are all great suggestions and I am going to try implementing several of them.