Kirtan Kriya Meditation

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  • เผยแพร่เมื่อ 24 ต.ค. 2016
  • Brought to you by your Kundalini Lifestyle site www.sagemoon.com, inspiring products for your practice!
    Work with Nina 1-1 www.ninasamonov.com
    Music by Nirinjan Kaur, Kirtan Kriya, available here www.spiritvoyage.com/yoga/Medi...
    This meditation has been the subject of over 12 years of studies.
    It brings balance to the mind and to the emotions. It reduces stress, helps break addictive patterns and behaviors and increases the blood flow to the parts of the brain responsible for memory.

ความคิดเห็น • 42

  • @nataliedixon3061
    @nataliedixon3061 5 ปีที่แล้ว +27

    I use this video for meditation, but now theres an ad that pops up at @ right near the end of the meditation. I don't think I'll return because I find the ad really interrupts, and disrupts, the flow you've achieved once you near the end of the meditation. It's such shame because the music and chanting is really beautiful done!

  • @junosmilk111
    @junosmilk111 6 ปีที่แล้ว +8

    Beautiful video!! Thank you so much!

  • @magisgherty3544
    @magisgherty3544 7 ปีที่แล้ว +11

    Thank for sharing,
    bless you,

  • @boudewijnkroefvander2599
    @boudewijnkroefvander2599 5 ปีที่แล้ว +2

    Prachtig om te doen. Het geeft me heel veel innerlijke energetische rust.

  • @radkahlavnova6057
    @radkahlavnova6057 5 ปีที่แล้ว +35

    This is a beautiful meditation. 🙏 Adding this to my practice.
    Much love ❤️

  • @houstonreiki6795
    @houstonreiki6795 6 ปีที่แล้ว +35

    Thank you for helping me along the spirit path. Namaste

  • @breathingexercises4251
    @breathingexercises4251 5 ปีที่แล้ว +14

    This is amazing, love these simple meditation videos

  • @luisnavas9587
    @luisnavas9587 5 ปีที่แล้ว +7

    Hermoso y relajante. Namaste

  • @wyldwyrdwytch
    @wyldwyrdwytch 5 ปีที่แล้ว +19

    Thank you for your lovely video that really aids my focus in the Kirtan Kriya practice.

  • @stoms8238
    @stoms8238 6 ปีที่แล้ว +11

    So peaceful and really sends you into trance i love it. Will purchase your MP3 now

  • @spiritualteachings3030
    @spiritualteachings3030 6 ปีที่แล้ว +8

    Really beautiful! I really enjoy meditating. 🤲
    With my meditation I've been enjoying a fair bit of Sri Avinash recently. #sriavinashdo
    👐💛

  • @mexicalicentinela
    @mexicalicentinela 5 ปีที่แล้ว +8

    GRACIAS POR COMPARTIRLO

  • @araratqarachatani3806
    @araratqarachatani3806 5 ปีที่แล้ว +13

    Thank you it really helped me.

  • @offstagenews2655
    @offstagenews2655 7 ปีที่แล้ว +26

    Congratulatoins to your cute animations. You really put a lot of effort into de-personalizing your videos, Nina. Thank you (also for your nice music).

  • @joevallee1
    @joevallee1 5 ปีที่แล้ว +4

    we use this everyday Namaste

  • @mariehebecomerford2753
    @mariehebecomerford2753 5 ปีที่แล้ว +13

    This is so beautiful and enjoyable and opens doors. Thank you.

  • @Remetski2401
    @Remetski2401 5 ปีที่แล้ว +4

    Thank you so much. So helpful.

  • @chhokar84
    @chhokar84 5 ปีที่แล้ว +14

    For me this is so speedy! I can't keep up with my fingers!

  • @BrazilWorld
    @BrazilWorld 7 ปีที่แล้ว +5

    Namaste

  • @heatherintheskywithdiamondz
    @heatherintheskywithdiamondz 6 ปีที่แล้ว +10

    I looove these! Thank you. 🙏🏻

  • @egria
    @egria 6 ปีที่แล้ว +6

    Thank you.

  • @kobichu7134
    @kobichu7134 6 ปีที่แล้ว +6

    Hi, Can anyone please tell me if I need to place the tip of my tongue to the roof of my mouth when chanting Sa Ta Na Ma? If so, I found it very hard to pronounce the syllables clearly. Appreciate for your clarification with thanks.

  • @Filmgirlphilosopher
    @Filmgirlphilosopher 5 ปีที่แล้ว +8

    What does the chanting mean?

  • @magalyegana4457
    @magalyegana4457 5 ปีที่แล้ว +3

    Gracias Nina x esta meditación agradecida pero no entiendo lo q escribes en ingles quiero saber si significado
    Namaeste

  • @mamabearpapabear2007
    @mamabearpapabear2007 5 ปีที่แล้ว +130

    I loved this meditation but today halfway thru you added an ad, it completely jarred me. Bummer. I hope you fix that because it really takes away from a meditative space.

    • @ninamongendre
      @ninamongendre  5 ปีที่แล้ว +42

      I'm so sorry to hear that! I have reached out to youtube about this, I'm not sure how much say I can have. The only solution would be to have the ad free version

  • @yr4591
    @yr4591 6 ปีที่แล้ว +7

    Any answer on why I always yawn when I practice Kirtan Kriya? It doesn’t matter how awake I am or what time of day it is, I have tried different breathings but I always yawn sometimes more than others. I love the benefits I have had, so I plan to continue practicing it, but was curious. Thank you for sharing video it has helped me greatly to develop a practice!

    • @ninamongendre
      @ninamongendre  5 ปีที่แล้ว +4

      Hi, youtube added the ad, I have reached out to them and asked if they can remove

  • @susanateresitaavendanogayo7849
    @susanateresitaavendanogayo7849 5 ปีที่แล้ว +1

    gracias

  • @ravi982
    @ravi982 5 ปีที่แล้ว

    🙏💜

  • @SO-iv4qi
    @SO-iv4qi 5 ปีที่แล้ว +1

    How do I contact you?

  • @gloriamariscal5459
    @gloriamariscal5459 6 ปีที่แล้ว

    🙏🏼

  • @magalyegana4457
    @magalyegana4457 5 ปีที่แล้ว +2

    Hola nina lo siento no puedo seguir escuchando tu manera no me dice el significado y lo pones en ingles pedí respuesta y no responde muy bella el manera pero no continuo

  • @ricooliveira4275
    @ricooliveira4275 6 ปีที่แล้ว

    🙏

  • @kingchong8647
    @kingchong8647 6 ปีที่แล้ว

    good

  • @MattZiggy
    @MattZiggy 6 ปีที่แล้ว +1

    How do you know if you're doing this correctly? Sometimes I cannot get my crown to tingle, does that mean I'm doing it wrong? Sometimes it's hard for me to focus...help please. Thank you

    • @ninamongendre
      @ninamongendre  5 ปีที่แล้ว +8

      Look at some resources from Dr. Dharma Singh Khalsa online with regards to Kirtan Kriya, he has a lot of teachings about it.

  • @magalyegana4457
    @magalyegana4457 5 ปีที่แล้ว +3

    Namaste

  • @magalyegana4457
    @magalyegana4457 5 ปีที่แล้ว +3

    Namaste

  • @mellyhale
    @mellyhale 5 ปีที่แล้ว +2

    Namaste