BACK TO (a healthy) ROUTINE. meal prep, working out, hair health, etc!

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

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  • @imtaramichelle
    @imtaramichelle  2 วันที่ผ่านมา +55

    we are soooo back (officially), and ready to make 2025 the BEST YEAR EVER

  • @TheJessica703
    @TheJessica703 2 วันที่ผ่านมา +39

    I wear my pajamas for days at a time! You aren’t alone

  • @brittanyjohnson401
    @brittanyjohnson401 2 วันที่ผ่านมา +30

    Why is it so satisfying to watch someone else meal prep? haha. The chopping of the veggies is so comforting! I also prep my fruit for the week, which I go through like it's my job. I LOVE strawberries, so I cut them into bite sized pieces as soon as I get them home and washed. I put them in cereal or yogurt like a little parfait for breakfast. It's the best!
    I change my PJs when I shower and wash my hair., which is every few days.

  • @Jessica-vv3en
    @Jessica-vv3en 2 วันที่ผ่านมา +17

    Hi Tara, my grandmother has been oiling my hair since a a very young age. I would recommend keeping the oil in your hair for at least one night before washing it. It'll be more effective. xx

  • @maddiehackett3223
    @maddiehackett3223 วันที่ผ่านมา +4

    tara i just have to say you are such an inspiration and i love your life!! as a girly that struggles with anxiety and ADHD, watching these kinds of vids makes me feel so much more motivated to be productive and create the life that i want for myself. i've been watching you for sooo many years so to see you at this point makes me so happy because you are so deserving!! love you so much always

    • @caitlowen
      @caitlowen วันที่ผ่านมา +1

      Definitely feel the same!!

  • @beatrizcosta4221
    @beatrizcosta4221 2 วันที่ผ่านมา +14

    This is veryyyyy niche but same same to the different bites with different foods and 1000x YES to the hair vs skin/makeup debate, a good hair makes all the difference! Also kinda scary that I’ve been having these exact same conversations in my head but anyway, it’s very validating when I see your vlogs 😂

  • @ashleycrim6102
    @ashleycrim6102 2 ชั่วโมงที่ผ่านมา

    Watching this 8pm on Sunday night and loving the motivation to start my Monday off right tomorrow 🥳

  • @libbyreid8652
    @libbyreid8652 2 วันที่ผ่านมา +4

    we are sooo back!! yay hehe. also you have that vacation glow✨ love that for you!!

  • @michelleclarke2534
    @michelleclarke2534 วันที่ผ่านมา +3

    I wear mine 3-4x 😂 sometimes they are just too cute and cozy and deserve a repeat ❤

  • @michaela.j09
    @michaela.j09 2 วันที่ผ่านมา +2

    Ah how I love these organized at home vlogs 😌🤍

  • @MissLauraJ8
    @MissLauraJ8 2 วันที่ผ่านมา +1

    I’ll also wear my pjs for days! Also, please take us along with the clothes sorting. Organization gives me life! And love the idea of the habit tracker. Definitely getting that!

  • @juliewilliams4068
    @juliewilliams4068 วันที่ผ่านมา +2

    I wear my pj 1-3 nights the wash them. I definitely make sure to have clean pj when I have clean sheets. Great vlog! ❤

  • @errivera98
    @errivera98 2 วันที่ผ่านมา

    I meal prepped every weekend while I was in grad school and it honestly saved me. I was doing it not necessarily for a specific goal but I have a strict diet to keep my autoimmune disease in check. I made at least one meal sometimes up to three. Sometimes I just need dinner for that week and sometimes I need all meals. I was tired of what I made by the end of the week but I was pulling between 12 to 16 hours days and I needed to eat. I really have to watch what I eat so for me to eat I have to make it myself. That’s how I managed.
    It’s always interesting to watch how others go about meal prepping with all the different approaches.

  • @SuperSmiler96
    @SuperSmiler96 วันที่ผ่านมา

    Seeing this and seeing all the things you are doing to start the new year off on a good note for yourself is very inspiring! They’re simple things too so I’m might be purchasing that habit tracker and the hair oil combination thing you did.

  • @BethLagasse
    @BethLagasse วันที่ผ่านมา +1

    I switch out my pjs and sheets at the same time each week😊 love your vlogs!

  • @cindycrissinger5279
    @cindycrissinger5279 2 วันที่ผ่านมา +2

    Every night have their own pj schedule...thanks for the motivation for food prep

  • @monicaazevedo6147
    @monicaazevedo6147 2 วันที่ผ่านมา +3

    I switch out my pjs every night. I get sweaty sometimes in my sleep, so I need a fresh pair on before bed 😂

  • @nothagensodlingar4965
    @nothagensodlingar4965 13 ชั่วโมงที่ผ่านมา

    I get so motivated by watching this vlog.

  • @JennieSneddon-ib2fm
    @JennieSneddon-ib2fm 2 วันที่ผ่านมา

    I’m so glad you’ve decided to do the hair oil. The rosemary is especially good. Please stay with it. I feel confident if you keep it in your beauty regiment, you’ll be happy with the results. Leave on your scalp as long as possible, if over night just get a hair bonnet and wash the next morning. Also, spraying rosemary water on your scalp daily will help, too. You can make it yourself. 😊

  • @marissarockel
    @marissarockel 11 ชั่วโมงที่ผ่านมา

    Hey Tara or anyone else reading :)
    Just to quickly share some newer health information for your health journey (I hope this is okay to share):
    We now know that any artificial sweeteners or any sugar substitute that doesn’t actually require insulin to be broken down, can actually lead to insulin resistance, and can lead to diabetes. Every time you taste something sweet on your tongue, your body releases insulin to process that sugar. When something like stevia shows up in your stomach over and over that has no sugar content, your body eventually stops producing insulin properly because it gets lazy and figures it’s not needed anymore even when we taste something sweet!
    The best kind of sugar we can give our body is natural sugars like honey and maple syrup or even brown sugar is better than processed granulated sugar. Add that to your yogurt and coffee instead! I know it seems backwards, but we have a lot of unlearning we all have to do from years of the diet industry screwing us up!
    Sadly, this includes diet drinks as well. Drink regular pop instead of diet pop to prevent insulin resistance! Or just avoid pop at all costs, but drink the regular stuff if you do! (Sounds crazy I know)
    It’s so much better for your body to have the regular stuff. And adding a little maple syrup to your yogurt isn’t going to cause health problems or weight gain. The other stuff will.
    Okay I’m done! Time to finish the video 😅

  • @kellieroth1710
    @kellieroth1710 วันที่ผ่านมา

    You are so motivational! Love your vlogs!❤❤❤❤

  • @SherryCalloway73
    @SherryCalloway73 วันที่ผ่านมา

    I love this Vlog for me, it is so motivating, thank you, the meal prepping is something I wanted to try but was unsure what I would want to pair together, and you made it so easy. I hope you mental health , physical health and hair health is all you want it to be in 2025,I so believe you will crush these goals. I love it❤

  • @mallorymorrison4001
    @mallorymorrison4001 2 วันที่ผ่านมา +1

    Getting one of those daily pill organizers really helped me to remember to take my vitamins every day. Before that I would find myself wondering before bed if I had taken them. Amazon has some really cute ones.

  • @Lesliex12
    @Lesliex12 22 ชั่วโมงที่ผ่านมา

    As a SAHM I change my pjs every night because i’m doing so much during the day in my pjs that I feel weird if i don’t. love this vlog!

  • @anoukmichiels3635
    @anoukmichiels3635 2 วันที่ผ่านมา

    You literally help me through my exam period with your vlogs

  • @cannina1
    @cannina1 2 วันที่ผ่านมา +1

    I love your videos!! Do you know what would look amazing in your kitchen? Decanting your dish and hand soap into two cute matching black dispensers 🤪😂 with labels!!

  • @jessie05198
    @jessie05198 2 วันที่ผ่านมา +8

    You should switch out your plastic cutting boards for wood. Everytime you use a plastic cutting board you get plastic in your food.

  • @kaylavillarreal76
    @kaylavillarreal76 2 วันที่ผ่านมา +3

    I usually change out my Pj’s nightly!!😅😂❤😊

  • @mirrensnook2179
    @mirrensnook2179 4 ชั่วโมงที่ผ่านมา

    I change my pjs every time o have a shower. So everything’s fresh and lovely

  • @RootedTreeWellness
    @RootedTreeWellness 2 วันที่ผ่านมา +2

    18:14 sitting here marinating my own hair for 45 mins now. Hehe. I added mayo, egg, honey, and castor oil. Blended it all up and I’ll be washing it out in another 15 minutes.
    Mayo-hydrate,strength,shine
    Egg-strength,prevents dandruff,heals damaged hair
    Honey-hydration,shine,scalp health,hair growth
    Castor oil-moisturizer,scalp protector,prevent split ends

  • @audrey0707
    @audrey0707 2 วันที่ผ่านมา

    Hey Tara! Thanks for the meal inspiration I’m going grocery shopping tomorrow and meal prepping on Sunday 😊

  • @itsmecoco333
    @itsmecoco333 2 วันที่ผ่านมา +8

    It's easier to digest if you soak the chia seed. Instead of using them as a topping you could mix them in your yogurt before the berries 🍓😌

  • @allesae
    @allesae วันที่ผ่านมา +1

    love your energy ❤❤❤

  • @sarahlynnserafin8892
    @sarahlynnserafin8892 2 วันที่ผ่านมา

    Love to see you working in the office… they say it makes people more productive. It’s laundry and dishes for me. Also, totally agree on the hair/makeup take. And hey, sneaky fam… I don’t wear PJs

  • @michellemidgett
    @michellemidgett 2 วันที่ผ่านมา +2

    Pajamas I change daily that is if I get something on them if not 2-3 days. What lip balm do you use? I haven't found one that I like that really works.

  • @rj4356
    @rj4356 2 วันที่ผ่านมา +2

    Your Costa Rica trip looked amazing! Will you link your planner please? Thanks!!

  • @jerzpyt
    @jerzpyt วันที่ผ่านมา

    Great start! 😊

  • @jennamarie4316
    @jennamarie4316 2 วันที่ผ่านมา

    Im in my hair care, too. It's been really cold here, too. Way too cold. lol dont even want to leave the house 😂

  • @katiesmith726
    @katiesmith726 2 วันที่ผ่านมา +1

    Probably everyday two days depending but I love a pj set!!!

  • @buddy36265
    @buddy36265 2 วันที่ผ่านมา +1

    I'm in my hot flash era. Pj's are a change every day status. 🥵🥵🥵🥵

  • @xiaminfinitex
    @xiaminfinitex 2 วันที่ผ่านมา

    I hear you with the cold. It was so cold where I am this week. We got down to -29° C with the windchill one morning. Then drove a couple of hours to Toronto yesterday to the Boat Show and it was like -3° ish. So much nicer in comparison 😂

  • @Sera-R
    @Sera-R 2 วันที่ผ่านมา

    Thank you for linking all the hair growth products! I can’t wait to try!

  • @jodyreiman1719
    @jodyreiman1719 2 วันที่ผ่านมา +1

    Look into a head spa near you!! They're amazing, and it might help your hair journey ❤

  • @Pitaluu
    @Pitaluu วันที่ผ่านมา

    Upgrading from plastic Tupperware to glass is a GAME CHANGER!! Now if you really want to make a change may I suggest a wooden cutting board!
    Apparently plastic cutting boards are bad bcos of microplastics and they’re hormone disrupters? I dunno call me crazy but I used to have tummy issues and HORRIBLE cramps and once I switched I noticed a huge difference!!!

  • @gretta9589
    @gretta9589 2 วันที่ผ่านมา +1

    Oh Canada you left the door open. 😂 ❄️

  • @lightlynoted
    @lightlynoted 2 วันที่ผ่านมา +1

    Can you please let me know if you find the veggies/fruit start to get soggy or mushy (or get bad) because you precut? I would love to try this but do not want to risk it lol (also I need to buy containers for this)

  • @SarahSchneider2
    @SarahSchneider2 2 วันที่ผ่านมา

    I usually sleep in sweets and sometimes put them on early in the evening or keep them on a bit later in the morning if I’m home. So really just depends on how long I have worn them. If just for sleep and I didn’t sweat overnight(sometimes I do) than 2 or 3 nights but if they are sweaty or I wore them for longer than sleeping than every night.

  • @andreapatin9244
    @andreapatin9244 2 วันที่ผ่านมา

    Hey, just a tip, next time you oil your hair, it’s best to sleep in it overnight, it works better that way! I would just lay a towel or something over your pillow so it doesn’t get greasy. As far as the pj’s, it’s usually a few nights at least. Lol…

  • @mjr7269
    @mjr7269 วันที่ผ่านมา

    nah perfect hair person forever

  • @DriaStella
    @DriaStella วันที่ผ่านมา

    I recently switched to glass food storage love them, got rid of all the plastic ones I had! I loved the book Don't let her stay by Nicola Sanders you recommended, I don't know if you read her new book Don't believe her, I'm reading it now!! Lol I love that you confidently cook chicken now ❤ lol I change out my PJs every 3 days too!

  • @Addie_MyLove
    @Addie_MyLove 2 วันที่ผ่านมา +3

    Waiting for a 2024 book recap, and 2025 TBR list 👀👀
    Please tell me it’s coming

  • @thefumblingcuisiniere
    @thefumblingcuisiniere 4 ชั่วโมงที่ผ่านมา

    New PJs every other night 😁 unless of course I spill something before then, which truthfully is very often. 🤣

  • @Imkirstinalyse
    @Imkirstinalyse วันที่ผ่านมา

    Crate and barrel has great glass storing tubs, with cute bamboo tops and for cheap!!

  • @taylorjennings1374
    @taylorjennings1374 2 วันที่ผ่านมา

    I’m team all-good-hair-days too, no question! Might need to steal that oil recipe to help my postpartum hairline. Also, I change out my pjs every time I shower (which is usually every 2-3 days unless I do a workout).

  • @kristinaiannantuoni6372
    @kristinaiannantuoni6372 วันที่ผ่านมา

    Would u recommend the aura ring ?

    • @imtaramichelle
      @imtaramichelle  12 ชั่วโมงที่ผ่านมา

      I love mine!

  • @aliciavazquez3699
    @aliciavazquez3699 วันที่ผ่านมา

    Sneaky fam! Haha
    Can you I link your planner too please 😍😍😍😍

  • @jessied625
    @jessied625 2 วันที่ผ่านมา

    PJ, I change every night for angels visits 😊

  • @xD1v1OUSx
    @xD1v1OUSx 2 วันที่ผ่านมา

    Same Pjs two nights max. Summer, I’m a sweaty mess so new jammies every night.

  • @rikarussell
    @rikarussell 2 วันที่ผ่านมา +1

    Ahhh clicked on this so fast! Happy 2025 Tara ❤ can’t wait for more amazing vlogs this year~ 😊

  • @AyleenGMUA
    @AyleenGMUA 2 วันที่ผ่านมา

    Random question lol does the chicken not taste so weird re heated? I can’t stand reheated poultry 🤢

  • @Kelky2
    @Kelky2 วันที่ผ่านมา

    Where are your PJs from?

  • @AriesNyx19
    @AriesNyx19 วันที่ผ่านมา

    Any thoughts on onyx storm? Every night. If im not working im in pjs all day long. If im working, i have to change.

  • @GraceElliezzz
    @GraceElliezzz 2 วันที่ผ่านมา

    Pleeeeeease link the containers you use for all your veggies! Seeing you do all this food prep has definitely made me inspired to do more myself!!!
    Also, lol per the question at the end of the vlog, I wear my pj's 3-5 times before changing them out lol!!

  • @samanthawinters6322
    @samanthawinters6322 2 วันที่ผ่านมา +3

    Sick day for me and the baby today and this is exactly what i needed while he naps! Can’t wait to see everything fall back into some normalcy for you after being constantly on the go!

  • @GoBigBlue79
    @GoBigBlue79 2 วันที่ผ่านมา

    You should wear a silk or satin bonnet to bed to protect your hair and/or have silk pillows. It really helps to provide damage to your hair

  • @MomsCoffee2
    @MomsCoffee2 2 วันที่ผ่านมา

    I really Love my Pyrex Glass Storage Containers! You will too!

  • @celestemarie20
    @celestemarie20 2 วันที่ผ่านมา

    Honestly with having a toddler I just change my pjs out whenever they start to get dirty lol

  • @claire5087
    @claire5087 2 วันที่ผ่านมา +2

    Wait- you don’t rinse before putting your dishes in the dishwasher?!

    • @imtaramichelle
      @imtaramichelle  2 วันที่ผ่านมา

      only if theres a lot of food on my plate, otherwise it goes right in the dishwasher & comes out perfectly clean!

    • @claire5087
      @claire5087 2 วันที่ผ่านมา

      @ I need to upgrade my dishwasher then 😅

  • @CaraMackenzie
    @CaraMackenzie 2 วันที่ผ่านมา

    I wear my pjs for probably too long before changing them haha it varies! Also super random but where are your plates from??

  • @mayadz02
    @mayadz02 วันที่ผ่านมา

    where’s the olive green workout set from omg i love it

  • @paulahernandez9776
    @paulahernandez9776 2 วันที่ผ่านมา

    Every second night for me! And might have to do the hair oil since mine is so thin!

  • @Amwoerner
    @Amwoerner วันที่ผ่านมา

    i also change out my PJs about every 3 nights hehe

  • @ShellSeaable
    @ShellSeaable 2 วันที่ผ่านมา +5

    I heard it’s better to activate chia seeds first in liquid before consumption instead of just sprinkling as a topping… I soak them with hot water in glass container night before and add yogurt in the morning so they’re all slimy!

  • @LyssaGsep
    @LyssaGsep 2 วันที่ผ่านมา +2

    Heeeheee the earliest ive ever been 🥰

  • @lizgriggs1738
    @lizgriggs1738 2 วันที่ผ่านมา +1

    😍😍❤️💫 watching this with my breakfast today!

  • @giannaking22
    @giannaking22 2 วันที่ผ่านมา

    Any more tips and tricks from your Sweet Mom?
    I love the Stevia in plain Greek yogurt, perfect!!

  • @coleXoxo8
    @coleXoxo8 2 วันที่ผ่านมา

    Even though I do shower every night, I wear different pajamas . At least different tank , may wear the same shorts for a couple days :)

  • @melissalewis8803
    @melissalewis8803 วันที่ผ่านมา

    Well, when I was your age, I changed pj's every other night or so. However, I find myself changing pj's through the night for the last 15 years. Menopause is grand. The lighter, less restrictive are the golden star. Sleeveless. 😅😅😅

  • @AK49D
    @AK49D 14 ชั่วโมงที่ผ่านมา

    Didi any tips for good hair growth after head shave

  • @kristinaiannantuoni6372
    @kristinaiannantuoni6372 วันที่ผ่านมา

    Where are ur pjs from

  • @vickiemouse2359
    @vickiemouse2359 2 วันที่ผ่านมา

    If you peel and dice those broccoli stems you will find they have a lot of flavor!

  • @nalediradebe2230
    @nalediradebe2230 2 วันที่ผ่านมา +1

    ❤❤The way I ran when I got a notification 😂happy new year tara, I'm turning 30 too this may I was so scared but your last vlog got me at ease.. I even decided to go back to school. I feel like I made so many mistakes in my 20's and almost gave up on myself.. Thank you for being motivating I don't know you realize how much you touch some of us through your vlogs

  • @jgaona
    @jgaona 2 วันที่ผ่านมา

    The amount of times I’ve washed and dried my Oura ring! Luckily it still works! 😄

  • @linneb2954
    @linneb2954 2 วันที่ผ่านมา

    Protein and beef gelatin for hair growth! I eat 100g of protein per day and stopped coloring it. Now my hair is fuller and stopped falling out like crazy.

  • @Galaxyy_Dee
    @Galaxyy_Dee 2 วันที่ผ่านมา

    As a curly haired girly I try to only wash my once a week but wetting it in between to rejuvenate the curls (yes I body shower everyday lmao)

  • @macsjourney07
    @macsjourney07 วันที่ผ่านมา

    You say that there’s not much that motivates you more than waiting for a timer to go off as I’m actively racing my hard boiled egg timer to cut all the load of veggies that I’m working on😝

    • @macsjourney07
      @macsjourney07 วันที่ผ่านมา

      I won against the timer by one minute🙌🏻

  • @annaschusser9661
    @annaschusser9661 2 วันที่ผ่านมา

    love love love

  • @brittb3124
    @brittb3124 2 วันที่ผ่านมา

    I wear my pjs twice. Supposedly you sweat a lot in your sleep, so two nights max for me!

  • @allisonott267
    @allisonott267 2 วันที่ผ่านมา

    Very random, but where did you get that grey v-neck you are wearing at the beginning of the video? :) Such a good basic!

  • @morgandavis1101
    @morgandavis1101 2 วันที่ผ่านมา

    Make sure you soak the chia seeds to let them expand first!!

  • @56DreamGirl
    @56DreamGirl 2 วันที่ผ่านมา

    Ngl this might be a weird comment but when you were doing your workout session I was thinking how you could try it in the kitchen so the tv would be more eye level but who knows it might not even be enough room to move around in 🤣

  • @heathergould8067
    @heathergould8067 2 วันที่ผ่านมา

    I’m always in pjs for days lol ps you;will love onxy storm book I finished it today

  • @71579musiclover
    @71579musiclover 2 วันที่ผ่านมา

    Hey girl! I’m you will think I’m crazy I change my pjs every night 😃

  • @cooperchaz
    @cooperchaz 2 วันที่ผ่านมา

    Where do you get your workout outfits? 😍

  • @swebb8693
    @swebb8693 2 วันที่ผ่านมา

    Onyx Storm has been out for a few days now, but my fav podcast has an episode for Fourth Wing and Iron Flame that gives a quick overview and analysis for each. It's Book Talk for BookTok. They're awesome.

  • @PumpkinQueen9831
    @PumpkinQueen9831 2 วันที่ผ่านมา

    Where is your pink crewneck from? It's so cute!

  • @Charmain-y7n
    @Charmain-y7n 2 วันที่ผ่านมา

    Definitely better to have a good hair day. If my hair is not looking nice then no matter what I am wearing it will look crap

  • @bekkadowland
    @bekkadowland 2 วันที่ผ่านมา

    I wear mine 2 nights in a row!

  • @bernadette8159
    @bernadette8159 วันที่ผ่านมา

    I’m also a wear my pyjamas for a few days but please let us know what the general consensus is. Would love to know! Thank you!

  • @trinitysmet7852
    @trinitysmet7852 2 วันที่ผ่านมา

    TARA is your Oura ring okay???

    • @imtaramichelle
      @imtaramichelle  2 วันที่ผ่านมา +2

      YES it survived miraculously!!!

    • @trinitysmet7852
      @trinitysmet7852 วันที่ผ่านมา

      @ thank goodness I was so worried