How to build a journaling habit (and stick to it)

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 79

  • @youvegotwings
    @youvegotwings 11 หลายเดือนก่อน +42

    Weirdly enough, I finally kept up with journaling when I started to do it in English (which is not my native language), somehow having to focus more on my words but also less (cause I don't feel the need to make it as "pretty" as I do in French (my native language), so for people who struggle that might worth a try :) I love that you mentioned that we should journal the way it works for us, just setting priorities in the morning is journaling already

    • @LegoEddy
      @LegoEddy 11 หลายเดือนก่อน +2

      That's an awesome idea! I'm right now learning French and will be in France next year, so I'll just journal in French. Merci mon ami, c'est magnifique!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +3

      Oh that’s very interesting! I also journal in English and not Polish! Somehow never wondered why but now that you mention it, it makes sense! Many thanks for watching and your comment !

    • @zeynepnursozer
      @zeynepnursozer 9 หลายเดือนก่อน +2

      I never actively thought about the language I journal but now I see a pattern. When I am really really down and trying to process big events and traumas (like losing loved ones) I write in my native language. Every time I am trying to write positive plans and goals that I am excited for, all my writings are in English

    • @nicoleebner4929
      @nicoleebner4929 6 หลายเดือนก่อน +1

      Funnily enough I also journal in english even tho German is my first Langauge 😅 I feel like I can Express myself a little better and I am more distanced from myself when doing it in a foreign language, which makes it somewhat easier - idk if that makes sense tho 😂

    • @youvegotwings
      @youvegotwings 6 หลายเดือนก่อน

      @@nicoleebner4929 it’s like a super power we have

  • @heman_shhh
    @heman_shhh 11 หลายเดือนก่อน +12

    You're hitting 100K in 2024! 💫

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Haha I wish so much 🤩☺️ thank you sooo much!

  • @behzad3050
    @behzad3050 11 หลายเดือนก่อน +17

    the quality and the storytelling of your videos are just incredible. I'm honestly surprised that you don't have at least 100k subs yet your channel is so underrated, keep up the good work love the videos🙏

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      Oh that’s so kind - thank you so much, means the world! Many many thanks 😊 it’s very encouraging that you say that and I appreciate it!

  • @TheNutmegStitcher
    @TheNutmegStitcher 11 หลายเดือนก่อน +3

    I finally got consistent when I focused on my love of classical literature, poetry, history, and philosophy. I gather ideas, make connections, reflections, incorporate quotes and eventually added a section for one sentence per day prompt "what did I learn today or this week" that may or may not be related to literature or art. It's a joy, never heavy or burdensome. I don't have a set time, but keep it nearby. When I'm not home, I might make a note on my phone or paper, then add to my journal (more commonplace book, I suppose, than journal). Now I'm ready to experiment with prompts. Thanks for sharing!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      I can relate to this so strongly. The more I write, the easier and more necessary it feels. I also now rarely go anywhere without my notebook. Thank you so much for sharing and most merry Christmas if you are celebrating!

  • @maggie5018
    @maggie5018 11 หลายเดือนก่อน +3

    Love to see how confident you’ve become standing and talking in front of the camera 🫶🏼

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      Still working on it - thank you 😊

    • @maggie5018
      @maggie5018 11 หลายเดือนก่อน

      @@lostinadmiration the progress is really visible tho

  • @ruthan3370
    @ruthan3370 11 หลายเดือนก่อน +3

    Once again saying lots of things that make a ton of sense but that never would have occurred to me! The idea about using prompts until you build up the practice is particularly insightful -- it makes me think of how after going to a bunch of yoga classes I got to the point where I could jam out solo without having to be like "this feels weird, am i doing it right?" which is a point I'd like to get to with journaling. Thank you!!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      I can relate to the yoga part - although I am still nowhere this good! I am so so glad it was helpful and wish you all the best on the journaling path! Also even if you ever stop for a while, because life gets in the way or whatnot, don’t let it discourage you!

  • @magorzatajarczewska
    @magorzatajarczewska 11 หลายเดือนก่อน +1

    Pisałam dziennik, od momentu, kiedy wiedziałam, że Jesteś...Warto zatrzymywać się na ważnych chwilach. Ważne są te chwile refleksji, wglądu...Kolejny dar ❤❤😊😊

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Dziękuję Mamo ❤️🥰 wspaniale mieć takie pamiątki!

  • @prv-n
    @prv-n 11 หลายเดือนก่อน +4

    the cinematic experience in this video has left me lost in my own admiration :)

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      Ohhh this makes me so happy ❤️😍

  • @reykuadrat
    @reykuadrat 9 หลายเดือนก่อน +1

    it's february and i really want to try journaling as part of my routine. i came across your video and wow it's really comprehensive i gained lots of insights!! thank you so much for making this video! love from indonesia

    • @lostinadmiration
      @lostinadmiration  9 หลายเดือนก่อน

      Oh thank you so much - I hope it is going well 😍 also I love Indonesia, have only been in Bali so far but really want to be back! Best wishes from London!

  • @ro2974
    @ro2974 11 หลายเดือนก่อน +1

    i liked how you delved into the different forms of journaling as well as the mediums through which they can be done. i'm going to experiment with them during this month ❤ i feel like having these different approaches/mediums would make journalibg more accessible depending on your energy/mood/specific way you want to express yourself on that day etc.
    i think one thing that helped me with daily reflective journaling was noting down the mundane. things you noticed/heard/saw, a doodle, your fave song that day etc become small brush strokes painting the canvas of that day imo
    the blank page perfectionism thing is a pain tho lol so hard when you want the journal to look cute too hehe

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      I love how you made describing the mundane a creative exercise in itself! I love doing that on holiday, when everything seems more interesting haha! 😍 thank you for your comment and kind words!

  • @mehinhuseynova1426
    @mehinhuseynova1426 11 หลายเดือนก่อน +3

    I was looking for motivation, and methods for doing journaling. What a coincidence
    ☺️♥️
    Thank you again♥️

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      Oh so happy this was useful! Many many thanks :)

  • @annaspeaks373
    @annaspeaks373 11 หลายเดือนก่อน +1

    Journalling is my best therapist ❤

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      It does help! And there are so many ways to do it!

  • @jinx_13168
    @jinx_13168 11 หลายเดือนก่อน +2

    Just found your chanel today when I was desperately needed a change. So happy 🎉 these videos are exactly what I needed

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      This is the best thing to hear - thank you ❤️🥰

  • @priyalmewara7122
    @priyalmewara7122 11 หลายเดือนก่อน +1

    You have the best channel in TH-cam. It’s so comforting and motivating. Thank you for making this and I hope you grow to be huge ❤

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Oh thank you so much - means the world 🌎😍

  • @KarolPlucinski
    @KarolPlucinski 11 หลายเดือนก่อน +1

    I should probably give utilitarian journaling a go!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      I want to see this happen :)

  • @calebgodard4554
    @calebgodard4554 11 หลายเดือนก่อน +2

    Another super high quality and interesting video. Thank you!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      That’s so nice to hear, thank you!

  • @JustWojtek
    @JustWojtek 11 หลายเดือนก่อน +2

    I really like the distinctions you made between the different kinds of journaling! as someone not very fond of journaling I found reflective journaling too tedious and utilitarian journaling a bit too methodical for me, but I can totally see myself journaling ritualistically! Maybe something I'll pick up for new years :)

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      So happy you found it useful! Thank you very much!! Good luck with journaling and I hope it’s an enjoyable process :) pozdrowienia!

  • @Newriverartist
    @Newriverartist 11 หลายเดือนก่อน +1

    Very interesting! I don't keep one myself but I admire those that do. Cheers on a Monday!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      Thank you! Happy Monday!

    • @Newriverartist
      @Newriverartist 11 หลายเดือนก่อน

      Welcome and thanks!

  • @mariekevandenhove6055
    @mariekevandenhove6055 11 หลายเดือนก่อน +1

    wauw! I just wanted to start journaling today and wanted to see if you made any video's about it! Haha what an amazing coincidence! Thank you so much! Also I think this is the best way I can imagine starting it bc now I know exactly which style I'm gonna use!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Oh I am so happy I had good timing! And I really hope this was helpful :) all the best on your journaling path!

  • @itsmee1564
    @itsmee1564 8 หลายเดือนก่อน +1

    Thank you so much for this, this has helped me so so much 💗💗

    • @lostinadmiration
      @lostinadmiration  8 หลายเดือนก่อน

      I am so glad to hear 💕 honestly it wasn’t easy for me to properly get into journaling so let me know if you have any questions or if I can help in any way!

  • @AV-yq6gf
    @AV-yq6gf 10 หลายเดือนก่อน +1

    The is very random but at 2:24 are you wearing jhumkas? They are SO cute! Where did you get them please?
    also your channel and editing skills are incredible. Thanks for providing so much value, I keep falling out of my journalling habit. Can’t wait to see you go big!!

    • @lostinadmiration
      @lostinadmiration  10 หลายเดือนก่อน +1

      Oh wow - well spotted!!! Yes, these are jhumkas - I got them while in India this year from a street vendor for maybe like 2 usd? They are not any precious material just metal I think but I love them! I know you can also buy them in London :) where are you based? And thank you for kind words!!!

    • @AV-yq6gf
      @AV-yq6gf 10 หลายเดือนก่อน

      @lostinadmiration Amazing! Hope you had a lovely time in India. They really suit you and go so well with everything. Going to try and find some online...I'm based in Manchester, UK :)

  • @Shashwat_1729
    @Shashwat_1729 11 หลายเดือนก่อน +2

    Very well presented Daria. Despite being passionate about writing, I find reflective journaling about daily activities very redundant as a lot of days our daily activities are repetitive. But whenever I visit a place or experience something new, I make a journal out of it and keep it as a souvenir.
    How do you journal about a book? I mean just your opinion about the content or summary points.
    Totally admire your tips about consistency. Will certainly try lighting the candles, especially in these winter months when the energy level already feels down.

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      So about books - it’s sort of like taking notes on main points, plus if I liked the book / how it made me feel. Especially for novels I like to note how I enjoyed the read or not and why. I read so many novels I tend to forget which one was which - like with movies! Many thanks for your kind comment ☺️ sending you some warmth and sun ☀️

    • @Shashwat_1729
      @Shashwat_1729 11 หลายเดือนก่อน +1

      Thats wonderful! Such a writeup will be an easy way to recollect and relive the essence of the book. I am also an avid novel reader. Hope to see some book review video in the near future from your end.😊

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      @@Shashwat_1729 oh I would love that too hahah lovely to meet a fellow reader! What’s your favorite period / genre?

    • @Shashwat_1729
      @Shashwat_1729 11 หลายเดือนก่อน +1

      @@lostinadmiration I basically love a wide variety of genres. I am open to any fresh, interesting and enriching read. But yes, a little inclination towards thrillers, adventures and well-being. (mostly contemporary ones)
      What about you?

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      @@Shashwat_1729 I love English romantic literature and gothic novels (Bronte sisters, Rebecca to give same examples). I also enjoy thrillers and some historical / fantasy novels. But pretty much anything that’s well written and draws you in!

  • @IrisOtto
    @IrisOtto 11 หลายเดือนก่อน +1

    Hi! I recently discovered your channel and I love your editing style! What software do you use / recommend? Thanks in advance for your answer!

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Hi thank you! We create videos with my partner, his channel is called Karol Plucinski and I think he did a few tutorials. We use now DaVinci resolve free version plus some After effects once in a while :) also I would recommend TH-camrs such as Peter McKinnon, Mati Hapoja and Fulltime filmmaker ☺️

  • @ria1918
    @ria1918 11 หลายเดือนก่อน +1

    great video!

  • @DocSander_s
    @DocSander_s 10 หลายเดือนก่อน +1

    I love your videos :) Hello from Munich :)

    • @lostinadmiration
      @lostinadmiration  10 หลายเดือนก่อน

      Thank you so much !!! My best friend lives in Munich!

    • @DocSander_s
      @DocSander_s 10 หลายเดือนก่อน

      @@lostinadmiration How cool! Let me know when you're in the neighbourhood :D Then I'll hop through your VLOG :D

  • @Jyazzzzzz
    @Jyazzzzzz 11 หลายเดือนก่อน +1

    Thank you :)❤

  • @himanshurishwal2812
    @himanshurishwal2812 11 หลายเดือนก่อน +1

    Very informative video

  • @jovannika
    @jovannika 11 หลายเดือนก่อน +1

    what are the chances?! I literally started writing a diary yesterday! Anyway, well put video 👍👍

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Yay! So glad 🙂 I really hope it’s an enjoyable process for you!

  • @karcavida3250
    @karcavida3250 11 หลายเดือนก่อน +1

    funny enough, I'm super obsessed with notebooks and stationery in general, but I tend to journal on my phone XD I'd definitely be that person who buys a really pretty journal and then doesn't want to use it 'cause it's too darn pretty 🤣

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      It’s great you found what works for you! And I also love love stationary and notebooks (and beautiful books!)

  • @fairy7101
    @fairy7101 10 หลายเดือนก่อน

    Very lovely video ❤

  • @mansoor3159
    @mansoor3159 11 หลายเดือนก่อน +1

    Sister your voice is so so so adorable and I am your biggest biggest fan you are my inspiration and can I get pinned comment from you please♥️♥️♥️😍😍😍

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน

      Thank you for your support, have a lovely day!

  • @LucasOliveira98-g7w
    @LucasOliveira98-g7w 11 หลายเดือนก่อน +2

    *Congratulations again and over again. Your channel is so fantastic all sense. You deserve more and more subscribers in this beautiful channel. By the way, I bought the same clock that you have and told me in the last video* ❤🥹😇

    • @LucasOliveira98-g7w
      @LucasOliveira98-g7w 11 หลายเดือนก่อน

      *One more thing, you need to make weekly videos for us* ❤😂

    • @lostinadmiration
      @lostinadmiration  11 หลายเดือนก่อน +1

      Oh thank you thank you 😊 🙏 this is sooo appreciated! Where are you from Angelino?

    • @LucasOliveira98-g7w
      @LucasOliveira98-g7w 11 หลายเดือนก่อน

      @@lostinadmiration I'm from Brazil, I'll move to Canada, but first I'll stay in Ireland for a while..... have you been living in Ireland right???

    • @LucasOliveira98-g7w
      @LucasOliveira98-g7w 11 หลายเดือนก่อน

      @lostinadmiration don't worry, I can speak English, Portuguese, Spanish, and French, by the way. I like to see your videos to use for my personal studies by myself. Well done again for the high level of the channel ❤️😇