how to habit track in your bullet journal | 4 minimalist habit tracker spread ideas
ฝัง
- เผยแพร่เมื่อ 28 ก.ค. 2024
- the ultimate habit tracker guide for your bullet journal! ✏️
💌 Inbox (1) Open to read ↓
Hi friends!
Today's video covers everything you need to know about habit tracking in your bullet journal. Whether you're just starting out or you've used a habit tracker before, I hope this video can help you in some way, shape or form.
I cover:
- what is a habit tracker
- the pros and cons of habit tracking
- how to form & create new habits
- 4 minimalist spread ideas
- 4 essential habit tracker tips
I won't be able to post next Wednesday (due to acting - I'm sorry!) so I will see you next Sunday!
Sending you lots of love,
Claudia xx
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🕰 Timestamps
0:00 intro
0:41 what is a habit tracker?
1:23 pros and cons of habit tracking
1:40 benefits of habit tracking
2:48 disadvantages of habit tracking
4:52 my experience with habit tracking
5:41 how to start a habit tracker
7:00 how to build a habit
8:49 how to add habits
9:36 habit tracker spread ideas
14:38 4 habit tracker tips
16:34 end
💡 Mentioned
↳ current bullet journal setup • july 2021 plan with me...
↳ 2021 morning routine • my 2021 morning routin...
↳ Muji Pens* - www.amazon.ca/dp/B06Y4FB4KP?r...
↳ Bullet Journal (similar)* - www.amazon.ca/dp/B081NR18YZ?r...
↳ Zebra Mildliner Markers* - www.amazon.ca/dp/B0752WWCTN?r...
↳ Stamps & stamp pad from Aliexpress (don't have a link, sorry!)
🔍 What to Check out Next
↳ how to bullet journal for productivity • how to bullet journal ...
↳ how to practice self care in your bullet journal • 10 self care spreads f...
🎥 Camera
↳ iPhone 11
✂️ Editing
↳ iMovie
🎵 Music
↳ Music by Naomi - Osaka - thmatc.co/?l=964FA2D5
📝 About Me
I'm Claudia. I'm an actress from Vancouver, Canada.
I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time 😎👍🏼
#habittracker #bulletjournal #minimalistbulletjournal
📈 Subscriber Count: 18.3K
✏️ Keywords
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I use my habit tracker more as a reminder that I want to create an ongoing habit rather than just wanting to see the results. Eg. drinking water. The idea is that as soon as I have that under my belt I can move to the next. At that point the established habit is added to a master list for me to look over every month or so to make sure I'm staying on course. If I begin to wane I can re-add it to the daily tracker until I feel secure in it again then move it back. If something keeps needing reminders I rethink how I'm accomplishing it and try to make it more realistic. Or add it as a seasonal issue. Again the example of drinking water. I do it naturally during the summer when it's hot but in the winter I'll turn to a cozy coffee instead. When the temperature goes down I know I need to put it back on the list.
All the other habit trackers I’ve seen were so convoluted and overwhelming. This is perfect and I’m actually excited about it. Thank you!
Oh that's wonderful to hear! Have fun and I hope this vid gives you some inspo 🤗
Thanks for this video! I appreciate that you used the term performance and shared the pros and cons. I’ve been habit tracking for about 6 months and I’m ready to think about it more critically. 😊✏️
i love how u split ur videos into sections it’s so helpful
Glad you find it helpful! I find it way easier to watch an information-heavy video when there are chapters too :)
i love how honest you were, thank you for that.
Thank you a lot for this video !! Being goofy with my hands and all artistic process it was a real help for me !
Thank you for being transparent in the writing habit. I tried bujo and gave up because I wasn't filling goals or a month would have minimal entries. Your video makes me want to give it another go. 🥰
Thank you for watching. Wishing you all the best! :)
I love the minimal approach. It is so much better for me than trying to be artistic. I love the pretty spreads but it is time consuming and defeats the purpose of doing the bullet journal to me anyway.
you’re great honestly
aww! thank you so much 💕
I agree, this is very useful.
The 2nd disadvantage you mentioned was totally relatable to me, when I had just started bullet journaling.
Also, the aesthetic in this video is so pleasing! ♥️
glad that resonated with you! and thank you!! 💕
68u6i07pi
I'm glad TH-cam recommended me your video. Love the way you explain things.
Thanks for being genuine !
Love from India🇮🇳
Aw I'm glad TH-cam recommend my video to you hehe 🥰 thanks for watching!!
Your channel help me so much in journaling. Thank you so much Claudia!
aw i'm so happy to hear this! thank you 💕
This was a wonderful and enlightening video Claudia! Thank you!
Thank you for watching 🥰
Your way of habit tracking is the most basic and wonderful tracker😍 this is exactly what I am going 😇😊for love you🥰 your videos😊 and your methods😉😘☺
Aw thank you!! 💖💖
@@claudiaspaurel your most welcome love all your spreads🥰🥰
🥺 Your channel and your style of journaling are amazing! You inspire me to start over my own bullet journal! Hope that you can do some spreads for students like assignment tracker, study log…. You’re great! Keep going
Aw thank you so much! Wishing you all the best on your bullet journal journey 💫💕
Fantastic useful.Thank you so so much for the sharing ❤
great tips! I'm starting over again with my bujo and this was a great reminder how and why to do it
thanks for watching! happy bullet journaling 🤗
Thank you for making these videos, Claudia. It might just be me but lazy people don't do time stamps and links on their videos :) I like how you put your videos..they jive with my youtube taste.
thank you this was very helpful.
Can’t stop watching your videos:))) much love for contents
omg thank you for watching my content!! ❤️
💕me encantoooo
atomic habits is also a great book about habits
I won't forgive myself for discovering you and your videos that late!! Anyway, the way you're answering each comnent is just incredibly cute :')
better late than never as they say!! and tbh, you're not late at all ❤️ and aww thanks! i try my best to reply to everyone 🤗
Love your mini calendar 🤩😍
Thank you! 💙💛
You are awesome...I have watched alit of Bullet journaling videos but your the best...you are so helpful
wow thank you so much! i'm really happy to hear my content has been helpful 😊
Another great and helpful video. Thank you so much 🙏🙏🙏
you're so welcome! thank you for watching 🤗✨
This was so helpful. Thank you.
glad it was helpful! thanks for watching :)
this helped so much thank you!
Thank you very much for watching 🥰
Honestly yeah. I'm working on making sure i do small stuff I want to make into habbits like making my bed once a day.
The way i do my habbit tracker is different though. I use a gridded journal so this makes it easier but i just write 1-31 horizontally and write my habbits next to it. And just add Xs wherever i completed them. It takes like 2 minutes to set up a whole monthly tracker and i think this way may solve your "it takes a while to set up" problem.
But a lot of people just like keeping their journal purley vertical. So i get that lol
Ah I see what you mean! I think having a grid journal helps a lot with the setup! And that's great you're working on habit forming - keep it up 🤗
i love this
thank you! 🤗
Just found you today and I must say I am very glad I did❤️❤️❤️
thanks for finding me hehe 🥰💕
This came when i needed it
🤗💜
Good points about the cons. So easy to feel bad about not achieving.
You should read Atomic Habits by James Clear. By far one of the best books out there about habits. He even adds one more element to the habit loop before behavior, which is craving, and explains why this addition is so important. My favorite part in his book is the idea of identity-based habits. I highly recommend that you read his book!
It's on my TBR! I'll get around to reading the book eventually, but thank you so much for recommending it! 💛
Not about this video but your entire channel have played a very important role in changing my mindset!may you be happy in your life.i have a question that I don't have an ipad,I have a local company tablet so how can I use your template in my notion app?
aw thank you, ayesha!
i think you just go to my template and go to the page you want to duplicate and then duplicate it! check the right hand bar with the 3 dots, it might give you some options :) i've never personally duplicated someone else's notion so i'm sorry for being not of much help !
Your mindset is literally like me
love love love! could u show setting up your next month in a video? i love seeing those and they are soooo entertaining! 🤍
hello! my latest bujo setup video is my current setup so if i make another video, it'll just be me making the exact same setup haha but in the future i will eventually make one :)
@@claudiaspaurel great! :)
Perfect nice and simple
thank you! ✨
Can I use the template separately in a new page of my notion app?
Hey love from India , I really found your way easier
thank you! sending love back from canada :)
Lazy is a 'bad word' to me and I know it's probably not that serious, but just wanted to say that based on your videos you are the opposite of lazy. :)
🥺❤️
💖💖💖
💝
Like it 👍
thank you! 🥰
How can you lose one habit . I want to try one or add new habit into my chaotic lifestyles
Where do you get the typewriter letter stamps?
aliexpress !
@@claudiaspaurel Thank you!!! 😊
Are u by any chance a Virgo? Or Scorpio lol If not what's your zodiac sign? Also I love your vids. You seem to really be on top of things. Really appreciate you sharing the warning when using these methods. Super useful for those of us who are hard on ourselves.
Hello! Yes I am a Virgo hahaha it shows, doesn't it??
And thank you! 💕 I try to cover details like that because I'm hard on myself, too!
Kinda Early
thanks for being here early! 😊
12:3
Kinda early
thank you for being here early! 😊
Omg you noticed my comment!
The moment when i realize that youre writing with your left hand: :0000000