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thank you for the tip. and nice to see you walking and talking.
😍🙌
Grazie ❤
Thank you so much. I have been diagnosed with PAD and find it very difficult to walk thru the pain for long so I shall try this and share.
go easy with it and build up.
A day after watching this video I went for a walk and my legs were really hurting. So I tried holding the 15s while walking. 5 minutes later I realized I had forgotten that my legs had even hurt. Thank you Astrid❤
Fantastic!
thank you for the tip. and nice to see you walking and talking.
😍🙌
Grazie ❤
Thank you so much. I have been diagnosed with PAD and find it very difficult to walk thru the pain for long so I shall try this and share.
go easy with it and build up.
A day after watching this video I went for a walk and my legs were really hurting. So I tried holding the 15s while walking. 5 minutes later I realized I had forgotten that my legs had even hurt. Thank you Astrid❤
Fantastic!