Keto Smoked Salmon Avocado Crepe｜生酮煙燻三文魚牛油果卷餅｜生酮卷餅

Keto Smoked Salmon Avocado Crepe｜生酮煙燻三文魚牛油果卷餅｜生酮卷餅
感謝大家的觀看，喜歡我的影片的話記得點贊，評論，訂閱喔！
/ @francesketohut6118
你的支持是我繼續創作的動力🥰
如果有如何問題都歡迎大家在評論區給我留言，我會盡所能去回答
另外也歡迎大家留言告訴我你們想看什麼生酮食譜喔！
Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!
/ @francesketohut6118
Your support is my motivation to continue.
If you have any questions, please leave me a message in the comment area, and I will try my best to answer
In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
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❤️FIND ME SOMEWHERE ELSE❤️
Facebook： / francesketohut
Facebook Discussion Group/討論區： groups/501008150938916/
Instagram： / francesketohut
email: [e-mail]
❤ Ingredients/材料 ❤
1 Large Eggs/大雞蛋 1隻
Water/水 115～120g
Almond Flour/杏仁粉 35g
Coconut Flour椰子粉 15g
Psyllium Husk Powder/洋車前子殼粉 10g
A pinch of Salt/鹽少許
Filling/餡：
Large Egg/大雞蛋
Smoked Salmon/煙燻三文魚
Salt/鹽
Black Pepper/黑胡椒
❤️ 哪裡買/Where to buy ❤️
❤ iherb ❤(affiliate links)
iherb new member 25% off/新會員折扣: WELCOME25
iherb 5% off code: CWE0847
杏仁粉/Almond Flour：iherb.co/iWV2tcs
椰子粉/Coconut Flour: iherb.co/gJCjm3u
洋車前子殼粉/Psyllium Husk Powder: iherb.co/3mYCCzZT
我家裡常備的材料清單：iherb.co/dFsi8Wr
❤ Amazon ❤(affiliate links)
杏仁粉/Almond Flour：amzn.to/3dx0cmc
椰子粉/Coconut Flour: amzn.to/3aotvGi
洋車前子殼粉/Psyllium Husk Powder: amzn.to/3dSqUqB
❤️ Keto Smoked Salmon Avocado Crepe/
生酮煙燻三文魚牛油果卷餅 ❤️
Yields 3 Serving (Macros per serving) /（共3份）每份
NET CARBS / 淨碳水化合物：4g
FIBER / 纖維：10g
FAT / 脂肪：28g
PROTEIN / 蛋白質：19g
CALORIES / 卡路里：379
*Above data is for reference only
*以上數據僅供參考
#KetoSmokedSalmonAvocadoCrepe #生酮煙燻三文魚牛油果卷餅 #生酮卷餅

[@maggiechou3146]

美味早餐首選😋！
感謝分享～～～

[@周彤恩-p9q]

用來當早餐，非常享受，感謝。

[@haiyinghu2286]

看起来味道不错

[@tastyfoodblogger]

Nice Video