PILATES with a CUSHION or PILLOW for FULL BODY WORKOUT in 30 mins

[@davidjohnkong]

Very creative ❤

[@kris3555]

Secretly i wish i was that pillow🥰

[@Jungkook-tt3ze]

Pillow workout Can do pregnant women?

[@tarawellbeingfitnesscoach2728]

I don’t advise this for pregnancy. Choose a special pregnancy Pilates class or workout xxx