Speed and Power Karate KATA Olympics Training. Exercise With Rubber

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  • เผยแพร่เมื่อ 4 พ.ย. 2024
  • SPEED AND POWER KARATE KATA TRAINING OLYMPICS TRAINING. exercise with rubber
    (video posted for educational purposes)
    박희준
    korea karate national team🇰🇷
    kata player🥋
    youtube: jjunkarate
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    #weighttraining #speed #power
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    Good luck 👍🏻
    THANK YOU !!!

ความคิดเห็น • 12

  • @limitlessjoseph1399
    @limitlessjoseph1399 2 ปีที่แล้ว +7

    0:49. I’ve always loved the intensity of the force being delivered in the training. My point of view is that repetitive movement like this can result in a higher chances to stress fractures meaning by that a tiny crack in a bone followed by it can take up to 6 weeks for any crack bones to fully recover itself which I have experienced before.

  • @limitlessjoseph1399
    @limitlessjoseph1399 2 ปีที่แล้ว +2

    Incredible!!!

  • @atlas95karate
    @atlas95karate 3 ปีที่แล้ว +1

    ..
    Super intéressant

  • @broganfreeman8958
    @broganfreeman8958 3 ปีที่แล้ว

    Outstanding work my man.

  • @rosarioluna4983
    @rosarioluna4983 3 ปีที่แล้ว

    EXCELENTE

  • @سيدسيد-ص3م4ب
    @سيدسيد-ص3م4ب 3 ปีที่แล้ว

    Cool work sir 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @Fuerzaa09
    @Fuerzaa09 3 ปีที่แล้ว

    Muy perfecto sus movimientos

  • @ivanalibrandi6081
    @ivanalibrandi6081 3 ปีที่แล้ว +1

    How many ripetitions of every exercises and how long the rest between the sets?

  • @DoctorKillamassaLOGS
    @DoctorKillamassaLOGS 2 ปีที่แล้ว

    *bow*

  • @torreszosimo1519
    @torreszosimo1519 ปีที่แล้ว +1

    Spread the word of GOD JESUS CHRIST IS COMING BACK AMEN nowww

  • @sonyxzp7189
    @sonyxzp7189 3 ปีที่แล้ว

    Can see your determination, focus and devotion. th-cam.com/video/cNsWo5Xyzms/w-d-xo.html
    This may tell the punch speed.