Speed and Power Karate KATA Olympics Training. Exercise With Rubber
ฝัง
- เผยแพร่เมื่อ 4 พ.ย. 2024
- SPEED AND POWER KARATE KATA TRAINING OLYMPICS TRAINING. exercise with rubber
(video posted for educational purposes)
박희준
korea karate national team🇰🇷
kata player🥋
youtube: jjunkarate
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#olympickarate #karatetechniques #worldkaratefederation #karate #kumite #karatelife #karatetraining #wkf #karatedo #finalkarate #RafaelAghayef #Aghayef #Nishimura
#weighttraining #speed #power
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Good luck 👍🏻
THANK YOU !!!
0:49. I’ve always loved the intensity of the force being delivered in the training. My point of view is that repetitive movement like this can result in a higher chances to stress fractures meaning by that a tiny crack in a bone followed by it can take up to 6 weeks for any crack bones to fully recover itself which I have experienced before.
Incredible!!!
..
Super intéressant
Outstanding work my man.
EXCELENTE
Cool work sir 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Muy perfecto sus movimientos
How many ripetitions of every exercises and how long the rest between the sets?
*bow*
Spread the word of GOD JESUS CHRIST IS COMING BACK AMEN nowww
Can see your determination, focus and devotion. th-cam.com/video/cNsWo5Xyzms/w-d-xo.html
This may tell the punch speed.