What is JYM Hydration: Your Ultimate Performance-Boosting Hydration Solution

[@lordphoenixhd618]

Do I need to drink before or after workout or a empty stomach.

[@brenthussey2348]

Hey Jim, aren't calcium and magnesium supposed to be taken separately? Like VitaJym and ZMA?

[@daniela_5542]

Can I take this while fasting, or will it break my fast?