DO THIS Before You Go To Sleep Everyday | Mahatria on Self Awareness

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • Everyone aspires to discover a better version of themselves. And here is a simple and yet stunningly effective tool. Mahatria wants you to invest 10-minutes every night before you hit the bed and mentally scan the entire day's events. This process is called Introspection. Through introspection, you will become totally aware of your actions, their impact on your day and in turn on your life. The awareness of negative impact will help you to drop the repetition of those actions and the actions that caused positive impact will help you to self appreciate yourself. Knowledge becomes maturity only through awareness, and introspection is an effective tool to develop self awareness. Make it a daily habit and watch the magic of transformation in your life.
    In consciousness, everything life negative shrinks and everything life positive expands. INTROSPECTION is a powerful tool to enhance self awareness. You stop being a stranger unto yourself.
    For more life-changing videos,
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    #infinitheism #Mahatria #DailyRoutine

ความคิดเห็น • 338

  • @venkee2k7
    @venkee2k7 4 ปีที่แล้ว +32

    Once 10 years back, i attended a corporate training session and at the end of a training session, the trainer asked us to close the eyes and he ran through the entire session in 10 mins. It was very effective. I used to practice , as a technique to improve memory. I tried it for running the entire day starting from getting up till to bed before going to sleep. I practiced it for few days and left it after i realized that my memory has improved..... but today i learnt it as self introspection. Wonderful....let me choose this date and practice it for the next two years, if on some day i got the day right, will send you a mail. thanks.

  • @JayanVarghese
    @JayanVarghese 4 ปีที่แล้ว +22

    Respected Sir, I know u are using it as an example but Donkeys are beautiful animals and they deserve our respect. :)

    • @magicphones
      @magicphones 3 ปีที่แล้ว +2

      Great animal lover.. keep it up :)

    • @Gearshift_Saga
      @Gearshift_Saga 3 ปีที่แล้ว +2

      True....animals are better than humans

    • @flowpositive5986
      @flowpositive5986 ปีที่แล้ว +3

      Of his entire speech you had to focus only on the donkeys' part? 😲

    • @sukumaranvazhakodan805
      @sukumaranvazhakodan805 ปีที่แล้ว +2

      ​@@magicphones
      😅o😮lolk

  • @rbpatel7075
    @rbpatel7075 4 ปีที่แล้ว +10

    Introspection is the key for self correction and self recognition. Excellent Swamiji. Accept my bow down.

  • @nagendersinghsodha1378
    @nagendersinghsodha1378 3 ปีที่แล้ว +13

    I’m glad you came into my life.
    Thankyou soo much I feel lucky that I could listen to this .
    You are really very strong sir please keep on giving such tools to us.
    I promise you that I’ll mail you one day.

  • @rajagopalanduraiswamy45
    @rajagopalanduraiswamy45 2 ปีที่แล้ว +5

    Brilliant one Sir…I don’t miss your videos…but this one is class apart…though am 65 plus with no encumbrances…children happily married and are in USA , I feel its worthwhile doing this exercise daily…Kudos to you…🙏🏽🙏🏽🙏🏽🙏🏽

  • @chandrachandrakala5090
    @chandrachandrakala5090 4 ปีที่แล้ว +13

    Mahatriaji.........thank you so much for your guidance............it’s my humble request to upload value card which discussed in above video ............please do upload it separately...............thanks much my heart always express gratitude by loving u unconditionally..................

  • @anuraaggeete
    @anuraaggeete 4 ปีที่แล้ว +3

    Few people in audience are so mesmerised by Mahatria, they are also moving back and forth like him, subconsciously ofcourse.

  • @yamalisriharikasiviswanath2802
    @yamalisriharikasiviswanath2802 4 ปีที่แล้ว +2

    Is great teacher. He gives good encouraging to me very nice gentle behaviour we learned from my father disciplined . 28 year marriage in the night before no experience. 9 times meet in the night 8 p.m to 7 a.m .

  • @TeraMangala
    @TeraMangala 4 ปีที่แล้ว +15

    This present moment is the moment that matters the most because you are in it, and, as I said, if you value being alive, then you value the moment you are most alive in, which is right now.

  • @nirmalk5754
    @nirmalk5754 4 ปีที่แล้ว +2

    I am Armaan.... Wonderful tool for liberation..... Thank you so much for sharing your wisdom and doing service to mankind.

  • @jaychoudhury1401
    @jaychoudhury1401 4 ปีที่แล้ว +4

    Namaskaram . Thanks for giving us a real powerful and super effective Tool of Introspection . One of the best yet simple tool ever been given . Pranam.

    • @narenselva4621
      @narenselva4621 4 ปีที่แล้ว

      Why namaskar, prana? Appe Pakistan ayeh hai?

  • @areshgoel418
    @areshgoel418 ปีที่แล้ว +1

    Sir would like to thank you from the bottom my heart, have started going through the my day before sleeping and as you mentioned I get the best sleeps ever had in years. Also as you mentioned I hardly cross the first 2 to 3 hours of my day before I am off to sleep.
    Sir need to know where can I get the value cards, so I do that process also
    Thanks you once again for al the beautiful and eye opening videos on utube.

  • @divyasj4951
    @divyasj4951 3 ปีที่แล้ว

    Sir Thank you so much.. This works like magic...
    Folks please give just 10 mins for your ownself.. Sit in dhyana mudhra.. Close your eyes before going to bed.. and just take a recap of your entire day from START till the last minute before you sat down.
    U my friend will realise you are a teacher for your ownself & you are the student and this kind of self awareness and self learning makes all the difference.
    Power words like focus, consistency, dedication all sounds fancy and good no doubt 🙂 But this INTROSPECTION is a way beyond powerful technique
    👍🍀

  • @lakshmir5978
    @lakshmir5978 3 ปีที่แล้ว +2

    Thank you Mahatria for your guidance in my life. From today onwords I am starting introspection of 10 min before going to bed.

  • @SeemaJain
    @SeemaJain 3 ปีที่แล้ว +1

    Thanks Mahatria for reintroducing the tool of introspection. It is written in Vedanta and holy scriptures..when it comes from you a great teacher, it reiterates and makes us want to do it every single day. From today onwards I promise to you and myself that for next 2 years every single day I would practice Intrpospection...Beautiful.

  • @serraoneville
    @serraoneville 2 ปีที่แล้ว +1

    Mhatria, your videos have given me an approach in life. I am thankful to the Almight of having given us a person in You who has the might to transform people with day to day basic actions we perform and don't realise.

  • @rameshshanmugam2271
    @rameshshanmugam2271 4 ปีที่แล้ว +7

    Yes, Your are a good teacher, Thanks Lot Mahatria

  • @carolnjoki2846
    @carolnjoki2846 4 ปีที่แล้ว +3

    Now I understand self awareness and conscious

  • @newfocusinc
    @newfocusinc ปีที่แล้ว +1

    What a great teacher? 🙏🙏🙏🙏🙏

  • @sidharthchavan5836
    @sidharthchavan5836 3 ปีที่แล้ว +8

    You are amazingly great Guru, Mahatria ji! I am so grateful for all the life transforming wisdom by you. Thank You! 🙏

  • @madhavan9711
    @madhavan9711 ปีที่แล้ว

    ONE OF THE BEST CONTENT I HAVE COME ACROSS. WE HAVE WATCH IT TEN TIMES CONTINUOUSLY.

  • @sabihashaikh6180
    @sabihashaikh6180 ปีที่แล้ว

    Always heard the sentence introspection is the key....now realized how this can be implemented actually.thanks for the pointers ....invaluable indeed

  • @anilchristopher9919
    @anilchristopher9919 4 ปีที่แล้ว

    Prabhu ji peripena ji....thier is only onething I've to say that u've given the EXACT & STUPENDOUS SOLUTION regarding Concept of "GURU"....!!!....kindly have my deepest and warmest Gratitude on your Pious FEET'S....🌹🙏🙏🙏🌹

  • @premavathymammen8468
    @premavathymammen8468 4 ปีที่แล้ว +5

    I’ll stand apart from myself and analyse my experiences by practicing introspection at the end of everyday. Thanks, Sir for this practical tool you have given us, your viewers. May we be worthy recipients of this tool. May we practice it as a daily ritual and may it open our doors to living a conscious life, full of awareness. 🙏🏽🙏🏽Then one fine day, I, believe many like me, too, hope to write that email to you.🙏🏽🙏🏽

  • @premakumar6822
    @premakumar6822 2 ปีที่แล้ว +2

    Beautiful. No words to express my sincere thanks to you Mahatria

  • @bala518
    @bala518 2 ปีที่แล้ว

    Thank you sir, I will start today onwards for doing introspection every day 10mins before going to bed.

  • @biradarvinay3736
    @biradarvinay3736 3 ปีที่แล้ว +4

    One of the greatest video ever seen. Enlightenment can be attained through introspection.

  • @ranim5505
    @ranim5505 4 ปีที่แล้ว +23

    Thank you sir. I'll sincerely try to introspect every night and create a better life for myself as well as my family and friends.

    • @anandakumartekkam
      @anandakumartekkam 4 ปีที่แล้ว +2

      Thank you Sir. I I'll sincerely introspect every night before I sleep

  • @kaar33
    @kaar33 3 ปีที่แล้ว +1

    you are right mahatria, somebody in the world will catch it and start practicing..thank you!

  • @divakarpatkar7611
    @divakarpatkar7611 3 ปีที่แล้ว

    I fully agreed and decided to go for introspection for 10 minutes before going to sleep and run my entire day in the process. I heard in this video today, the concept of value card.
    As I am listening this video first time, I will be grateful, if you give me reference of your video about this value system.
    Thanks
    Regards

  • @nikkybaranwal
    @nikkybaranwal 4 ปีที่แล้ว +1

    Excellence point, introspection is important but before that one should have complete knowledge of what is right and what is wrong, then only we can introspect our deeds... Your words enlighten us to develop that wisdom to understand whats right & whats not...

  • @believeyourself3260
    @believeyourself3260 4 ปีที่แล้ว +1

    Mahatria is not a human
    A sublime personality

  • @krishshreeman916
    @krishshreeman916 4 ปีที่แล้ว +6

    Thank you so much sir.. For wat I was searching for.... What I was questioning myself .. For for I have been thinking for..... For everything I got the answer...

  • @1953sharoha
    @1953sharoha ปีที่แล้ว

    I am blessed to have listened to this beautiful insight . As a human I am evolving and you are pushing the process faster. Thank you

  • @hiteshkumarjain27
    @hiteshkumarjain27 4 ปีที่แล้ว +8

    Amazing amazing tool to know u r self and know u r own weakness

  • @savithavenkataramappa667
    @savithavenkataramappa667 4 ปีที่แล้ว +1

    I have been doing this previously but don't no I stopped it may be becuz of my tensions...I forget to do this part before I sleep..I will continue this immediately

  • @meerak7573
    @meerak7573 3 ปีที่แล้ว +6

    🙏🏼U are doing a great service sir.
    A person changing by himself is amazing.

  • @senthilnathankasinathan8105
    @senthilnathankasinathan8105 4 ปีที่แล้ว +2

    Thanks a crore times!!!! my loving Mahatria.

  • @jaishrij9453
    @jaishrij9453 ปีที่แล้ว

    Mahatria.. u are doing a wonderful job

  • @tezkunnathettu7064
    @tezkunnathettu7064 4 ปีที่แล้ว +5

    Sir your talk about “the vocabulary “ is excellent, thank you very much sir👌🏽👌🏽👌🏽

  • @sash1300
    @sash1300 4 ปีที่แล้ว +4

    wow i had deja vu going through this. i remember having heard this whole discourse way back in early 2019 - wonder how!

  • @Nandeesh786
    @Nandeesh786 4 ปีที่แล้ว

    Sir u r the real God for society I believe...

  • @ashachalakh6469
    @ashachalakh6469 4 ปีที่แล้ว +4

    Sir u have very legendary thoughts... 👍👍👍 I hadn't ever seen before...

  • @SonuSharma-tj9pu
    @SonuSharma-tj9pu 11 หลายเดือนก่อน

    Thank You 😊🙏

  • @santoshshankarappa
    @santoshshankarappa 4 ปีที่แล้ว +4

    Thanks for giving us the tool, I shall start doing the introspection on a daily basis... Thank you Mahatria, Loving you so much.

  • @sathishraja5844
    @sathishraja5844 ปีที่แล้ว

    The greatest video.

  • @sridevimalakar7033
    @sridevimalakar7033 ปีที่แล้ว

    Thank you so much with gratitude

  • @pradippawar9003
    @pradippawar9003 ปีที่แล้ว

    Love you
    alterness and consciousness

  • @rajkumaryadav4957
    @rajkumaryadav4957 4 ปีที่แล้ว +2

    Good evening Mahatria sir and all the divine souls 🌺🙏🙏
    Sir, in the form of ' introspection' you have provided a great tool for self awakening and empowerment. Promise to follow your teaching.
    With profound regards 🙏🙏

  • @nitheshpadmaraj4192
    @nitheshpadmaraj4192 4 ปีที่แล้ว +27

    Thanks for providing such a tool, can you share the 14 cards to be read in the morning

    • @vikasjain9867
      @vikasjain9867 3 ปีที่แล้ว +4

      Even I am waiting for that

    • @tusharkuldeep4530
      @tusharkuldeep4530 3 ปีที่แล้ว

      Bro can you share these cards with me

    • @nitheshpadmaraj4192
      @nitheshpadmaraj4192 3 ปีที่แล้ว

      @@tusharkuldeep4530 I have only not received any cards

  • @kalpavriksha6693
    @kalpavriksha6693 ปีที่แล้ว

    Excellent message . simple practice, which you asked us to follow, I am sure, will take us to greater heights.
    Thank you.

  • @AJWARD18459
    @AJWARD18459 4 ปีที่แล้ว +9

    Nice to hear this.
    I made the mind to practice from today. Inshallah in two years time I definitely sending you the email to convey my success.

  • @ashoklodha3778
    @ashoklodha3778 2 ปีที่แล้ว

    Thanks my beloved

  • @dnh8592
    @dnh8592 ปีที่แล้ว

    Thank you mahatria thank you so much 🙏🙏

  • @ravijagati125
    @ravijagati125 4 ปีที่แล้ว +2

    Thank you sir.This session is really good session.but one thing sir if subtitles are available it's more help full for me it's only my view bcoz my English is not good..

  • @clockbeater
    @clockbeater 4 ปีที่แล้ว +4

    Thankyou so much sir. This session is really a life changing session.

  • @shrutibade1744
    @shrutibade1744 2 ปีที่แล้ว

    I just loved the idea so much and will apply it from today itself. Thank you so much. God bless you🙏🙏

  • @MrChandiprasad
    @MrChandiprasad 4 ปีที่แล้ว +10

    What a great talk on introspection. Superb !!👍

  • @rekhashah9479
    @rekhashah9479 4 ปีที่แล้ว +1

    Very nice 👌v have to learn a lot from this..... no matter what age v r , this is for everyone - age has no bar to learn 🙏

  • @chaleinvaikunth5982
    @chaleinvaikunth5982 4 ปีที่แล้ว +6

    Phenomenal session. It has given great enlightenment. I will surely will do it. 🙏🙏🙏 God bless you.

  • @madhu8249
    @madhu8249 4 ปีที่แล้ว +2

    Thank you so much sir for the suggestion

  • @darasachinwala2911
    @darasachinwala2911 3 ปีที่แล้ว +2

    Too good. Too good.

  • @subikri
    @subikri 4 ปีที่แล้ว +2

    Thanks mahatria, necessary to follow

  • @senthamaraimoni2327
    @senthamaraimoni2327 2 ปีที่แล้ว +1

    People here s my dad..who tells he does this evry night..am hearing it fr years ..but i dont think he didnt chnge himself or realize many things.
    Bec he believe he is right..

  • @umamageshwaran6517
    @umamageshwaran6517 2 ปีที่แล้ว

    Thanks 2refer this video...be loved man as men.not in student

  • @rohitashmodi5413
    @rohitashmodi5413 4 ปีที่แล้ว +1

    Sir you have changed my life

  • @aikhymdeit5158
    @aikhymdeit5158 4 ปีที่แล้ว +1

    Best presentation 🙌🙌,,,best pronunciation ever 👍👍👍

  • @palaniganeshramachandran9831
    @palaniganeshramachandran9831 3 ปีที่แล้ว

    Every time I am wondered how your speech is it is marvellous

  • @Alliswell599
    @Alliswell599 3 ปีที่แล้ว

    Practicing meditation and yes realizing with a smile ,whatever u said is true. Working to progress. Thank u for the knowledge.

  • @Kattikkarumbu_Real_Estate
    @Kattikkarumbu_Real_Estate 2 ปีที่แล้ว

    Loving you Mahatriya . . .

  • @gajanan41
    @gajanan41 7 หลายเดือนก่อน

    Wonderful knowledge ❤

  • @pushpaborade685
    @pushpaborade685 4 ปีที่แล้ว +4

    Amazing. Today I really understood consciousness means actually what. Thank you.

  • @fuzzyshow300
    @fuzzyshow300 ปีที่แล้ว

    Great speech sir

  • @rockytharad8861
    @rockytharad8861 3 ปีที่แล้ว +1

    Thanks a lot 🙏

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 4 ปีที่แล้ว

    Super fantastic energetic stronger and more powerful all-rounder intelligent orator of the world.

  • @meera1860
    @meera1860 4 ปีที่แล้ว +1

    I like that bits of Tamil in the conversation. Even though I don't understand but it gives a beauty to your conversation. I wish I would be able to speak Tamil one day.

    • @narenselva4621
      @narenselva4621 4 ปีที่แล้ว

      Why? To learn tamil you need to learn to pronounce "thosai" and not "dosa" and learn to make it as well and not using chutney word. If you are trying to learn tamil in tamil nadu, you are wasting your time because that buggers there don't speak tamil anymore

    • @meera1860
      @meera1860 4 ปีที่แล้ว

      @@narenselva4621@come on you can't degrade the beauty of this language....I am breaking my head and learning the language without any teacher..... Please don't talk like that.....my mother tongue is Bengali and my ambition currently is to learn Tamil upto the fullest.....you can't say one word against Tamil.

    • @tvmramanan
      @tvmramanan 4 ปีที่แล้ว

      @@meera1860Meera Ji, Happy to help you in learning Tamil...I speak hindi too so should not be a problem in translating, let me know if interested or ask any doubts if you have one.

  • @sandhiyabalamurugan9653
    @sandhiyabalamurugan9653 4 ปีที่แล้ว +1

    Omg! I have to say dat yo speech is so great. I think this video was created to make me realise a lot things which I am always confused with

  • @jyothsnab.k3928
    @jyothsnab.k3928 4 ปีที่แล้ว +3

    Right knowledge at the right time 🙏🙏

  • @jumbodog5955
    @jumbodog5955 4 ปีที่แล้ว +1

    Thank You

  • @tilakshetty987
    @tilakshetty987 4 ปีที่แล้ว +2

    Thank u so much 🙏

  • @kalpanabalasubramanian4610
    @kalpanabalasubramanian4610 2 ปีที่แล้ว

    Thank you Mahatria

  • @novelspherevlog6427
    @novelspherevlog6427 4 ปีที่แล้ว +2

    I got awareness Sir
    I will follow and post my experience

  • @erich9779
    @erich9779 3 ปีที่แล้ว

    THANK YOU MY OLD WISE MAN

    • @erich9779
      @erich9779 3 ปีที่แล้ว

      FROM CHICAGO, USA

  • @neetap.1318
    @neetap.1318 ปีที่แล้ว

    Superb 🎉❤ thank you so much for your enlightenment...

  • @bhaskarchintha9324
    @bhaskarchintha9324 ปีที่แล้ว

    Thanks Sir.
    Nicely explained 👌 👏 👍

  • @ravirajjoshi1328
    @ravirajjoshi1328 3 ปีที่แล้ว

    These 30 mins really make difference

  • @dilipartani5999
    @dilipartani5999 2 ปีที่แล้ว

    ❤🙏❤ love you soo much ❤

  • @sumathybalaji5252
    @sumathybalaji5252 ปีที่แล้ว

    Nice video sir. Thank you

  • @akashghosh7303
    @akashghosh7303 3 ปีที่แล้ว

    Self appreciation😊 most beautiful thing

  • @ravikumaarkn2561
    @ravikumaarkn2561 4 ปีที่แล้ว +1

    அருமையான ஒரு பயிற்சி...நன்றி சார்..

  • @anjanasingh1464
    @anjanasingh1464 4 ปีที่แล้ว +3

    Really, an enlightening session, Sir!

  • @babaiyermanispiritualandpo2062
    @babaiyermanispiritualandpo2062 4 ปีที่แล้ว +2

    Always live and die in mission vision and actions immediately and permanently to become ZERO TO HERO.

  • @ShruthiLakshminarayana
    @ShruthiLakshminarayana 4 ปีที่แล้ว +2

    Thank you for the videos!

  • @latharavigopal8773
    @latharavigopal8773 3 ปีที่แล้ว

    True statement about time.

  • @anthonyarunkumar2357
    @anthonyarunkumar2357 3 ปีที่แล้ว

    I Like your Presentation and impressive speech. May God Bless you to continue the same .Thank You.

  • @sarankumar5319
    @sarankumar5319 4 ปีที่แล้ว +5

    யாராவது ஒருவர் இந்த அற்புத மனிதரின் ஆங்கில பேச்சை தமிழில் மொழி பெயர்க்கலாமே.

  • @abundantblessings2617
    @abundantblessings2617 4 ปีที่แล้ว +7

    Namaste,
    Can someone share the 14cards, please?
    Good way to Analyse, ourself.

  • @dr.h.poornimamohan1439
    @dr.h.poornimamohan1439 4 ปีที่แล้ว +2

    What is the significance behind the designation "Mahatria"?

  • @toingpoing7556
    @toingpoing7556 4 ปีที่แล้ว +2

    Awesome. Love you Mahatria.

    • @riyameera5936
      @riyameera5936 4 ปีที่แล้ว +1

      What is card reading? Which cards is he talking about

  • @sammaiahbagothula9140
    @sammaiahbagothula9140 2 ปีที่แล้ว

    Thanks a lot for the knowledge