DO THIS Before You Go To Sleep Everyday | Mahatria on Self Awareness
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- เผยแพร่เมื่อ 4 ธ.ค. 2024
- Everyone aspires to discover a better version of themselves. And here is a simple and yet stunningly effective tool. Mahatria wants you to invest 10-minutes every night before you hit the bed and mentally scan the entire day's events. This process is called Introspection. Through introspection, you will become totally aware of your actions, their impact on your day and in turn on your life. The awareness of negative impact will help you to drop the repetition of those actions and the actions that caused positive impact will help you to self appreciate yourself. Knowledge becomes maturity only through awareness, and introspection is an effective tool to develop self awareness. Make it a daily habit and watch the magic of transformation in your life.
In consciousness, everything life negative shrinks and everything life positive expands. INTROSPECTION is a powerful tool to enhance self awareness. You stop being a stranger unto yourself.
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Introspection is the key for self correction and self recognition. Excellent Swamiji. Accept my bow down.
Once 10 years back, i attended a corporate training session and at the end of a training session, the trainer asked us to close the eyes and he ran through the entire session in 10 mins. It was very effective. I used to practice , as a technique to improve memory. I tried it for running the entire day starting from getting up till to bed before going to sleep. I practiced it for few days and left it after i realized that my memory has improved..... but today i learnt it as self introspection. Wonderful....let me choose this date and practice it for the next two years, if on some day i got the day right, will send you a mail. thanks.
0:11 0:11
I’m glad you came into my life.
Thankyou soo much I feel lucky that I could listen to this .
You are really very strong sir please keep on giving such tools to us.
I promise you that I’ll mail you one day.
Is great teacher. He gives good encouraging to me very nice gentle behaviour we learned from my father disciplined . 28 year marriage in the night before no experience. 9 times meet in the night 8 p.m to 7 a.m .
Brilliant one Sir…I don’t miss your videos…but this one is class apart…though am 65 plus with no encumbrances…children happily married and are in USA , I feel its worthwhile doing this exercise daily…Kudos to you…🙏🏽🙏🏽🙏🏽🙏🏽
Thank you Mahatria for your guidance in my life. From today onwords I am starting introspection of 10 min before going to bed.
Thank you Mahatria
Thank you sir, I will start today onwards for doing introspection every day 10mins before going to bed.
Mahatriaji.........thank you so much for your guidance............it’s my humble request to upload value card which discussed in above video ............please do upload it separately...............thanks much my heart always express gratitude by loving u unconditionally..................
Mhatria, your videos have given me an approach in life. I am thankful to the Almight of having given us a person in You who has the might to transform people with day to day basic actions we perform and don't realise.
This present moment is the moment that matters the most because you are in it, and, as I said, if you value being alive, then you value the moment you are most alive in, which is right now.
Always heard the sentence introspection is the key....now realized how this can be implemented actually.thanks for the pointers ....invaluable indeed
I am Armaan.... Wonderful tool for liberation..... Thank you so much for sharing your wisdom and doing service to mankind.
What a great teacher? 🙏🙏🙏🙏🙏
Thanks mahatria, necessary to follow
ONE OF THE BEST CONTENT I HAVE COME ACROSS. WE HAVE WATCH IT TEN TIMES CONTINUOUSLY.
Yes, Your are a good teacher, Thanks Lot Mahatria
Can get enough of your knowledge!
Mahatria is not a human
A sublime personality
Now I understand self awareness and conscious
Sir u r the real God for society I believe...
Namaskaram . Thanks for giving us a real powerful and super effective Tool of Introspection . One of the best yet simple tool ever been given . Pranam.
Why namaskar, prana? Appe Pakistan ayeh hai?
One of the greatest video ever seen. Enlightenment can be attained through introspection.
Thank you so much with gratitude
Few people in audience are so mesmerised by Mahatria, they are also moving back and forth like him, subconsciously ofcourse.
Beautiful. No words to express my sincere thanks to you Mahatria
Thanks Mahatria for reintroducing the tool of introspection. It is written in Vedanta and holy scriptures..when it comes from you a great teacher, it reiterates and makes us want to do it every single day. From today onwards I promise to you and myself that for next 2 years every single day I would practice Intrpospection...Beautiful.
Hello mam, are you following it?
you are right mahatria, somebody in the world will catch it and start practicing..thank you!
Mahatria.. u are doing a wonderful job
Love you
alterness and consciousness
Love you Mahatria
I am blessed to have listened to this beautiful insight . As a human I am evolving and you are pushing the process faster. Thank you
Prabhu ji peripena ji....thier is only onething I've to say that u've given the EXACT & STUPENDOUS SOLUTION regarding Concept of "GURU"....!!!....kindly have my deepest and warmest Gratitude on your Pious FEET'S....🌹🙏🙏🙏🌹
Thanks a crore times!!!! my loving Mahatria.
Loving you Mahatriya . . .
Sir would like to thank you from the bottom my heart, have started going through the my day before sleeping and as you mentioned I get the best sleeps ever had in years. Also as you mentioned I hardly cross the first 2 to 3 hours of my day before I am off to sleep.
Sir need to know where can I get the value cards, so I do that process also
Thanks you once again for al the beautiful and eye opening videos on utube.
Sir Thank you so much.. This works like magic...
Folks please give just 10 mins for your ownself.. Sit in dhyana mudhra.. Close your eyes before going to bed.. and just take a recap of your entire day from START till the last minute before you sat down.
U my friend will realise you are a teacher for your ownself & you are the student and this kind of self awareness and self learning makes all the difference.
Power words like focus, consistency, dedication all sounds fancy and good no doubt 🙂 But this INTROSPECTION is a way beyond powerful technique
👍🍀
Excellence point, introspection is important but before that one should have complete knowledge of what is right and what is wrong, then only we can introspect our deeds... Your words enlighten us to develop that wisdom to understand whats right & whats not...
The greatest video.
Sukriya MAHATRIA
Thank you mahatria thank you so much 🙏🙏
Awesome. Love you Mahatria.
What is card reading? Which cards is he talking about
Thank you so much sir for the suggestion
அருமையான ஒரு பயிற்சி...நன்றி சார்..
Superb Mahatria!! Many thanks!!
I fully agreed and decided to go for introspection for 10 minutes before going to sleep and run my entire day in the process. I heard in this video today, the concept of value card.
As I am listening this video first time, I will be grateful, if you give me reference of your video about this value system.
Thanks
Regards
Sir you have changed my life
Amazing amazing tool to know u r self and know u r own weakness
Fantastic awareness Mahatria ji.
Too good. Too good.
Every time I am wondered how your speech is it is marvellous
Thank You 😊🙏
Practicing meditation and yes realizing with a smile ,whatever u said is true. Working to progress. Thank u for the knowledge.
Thanks.God Bless You n each n everyone.vanitha shetty
Thanks my beloved
You are amazingly great Guru, Mahatria ji! I am so grateful for all the life transforming wisdom by you. Thank You! 🙏
Great
Thanks a lot 🙏
Thank you so much sir.. For wat I was searching for.... What I was questioning myself .. For for I have been thinking for..... For everything I got the answer...
I have been doing this previously but don't no I stopped it may be becuz of my tensions...I forget to do this part before I sleep..I will continue this immediately
One should necessary follow the guidelines.tq.
Excellent message . simple practice, which you asked us to follow, I am sure, will take us to greater heights.
Thank you.
Thank u so much 🙏
Very valuable knowledge. Swaadhyaya. Pranam guru.
Super Guruji
True statement about time.
These 30 mins really make difference
Super fantastic energetic stronger and more powerful all-rounder intelligent orator of the world.
Thank you for great message to us
Respected Sir, I know u are using it as an example but Donkeys are beautiful animals and they deserve our respect. :)
Great animal lover.. keep it up :)
True....animals are better than humans
Of his entire speech you had to focus only on the donkeys' part? 😲
@@magicphones
😅o😮lolk
Thankyou so much sir. This session is really a life changing session.
Great Message Sir. Thank you
Thank you for the videos!
I just loved the idea so much and will apply it from today itself. Thank you so much. God bless you🙏🙏
Thanks 2refer this video...be loved man as men.not in student
Right knowledge at the right time 🙏🙏
Simply great Sir.
Self appreciation😊 most beautiful thing
Thank you so much for given great enlightenment.
Thank you sir. I'll sincerely try to introspect every night and create a better life for myself as well as my family and friends.
Thank you Sir. I I'll sincerely introspect every night before I sleep
Sir u have very legendary thoughts... 👍👍👍 I hadn't ever seen before...
First Step to change happen...
Thank you sir
Thank you so much guruji....
Thankyou sir
Really, an enlightening session, Sir!
Thank you so much .....
Loving you so much
Wonderful knowledge ❤
What a great talk on introspection. Superb !!👍
Lovely....thank you I got my answer...god bless you
Great!!! Thanks Sir......
Great speech sir
Thanks for giving us the tool, I shall start doing the introspection on a daily basis... Thank you Mahatria, Loving you so much.
What a great talk. Hugely appreciate!!
wow i had deja vu going through this. i remember having heard this whole discourse way back in early 2019 - wonder how!
Thanks for your great great advice
Superb 🎉❤ thank you so much for your enlightenment...
Thank you 🙏 guruji pranam 🙏
Its Dammmmmmmmmmmmmn True !
Thanks Sir.
Nicely explained 👌 👏 👍
Thanks!🙏🏻
THANK YOU MY OLD WISE MAN
FROM CHICAGO, USA