multifandom | IT'S LIKE IT'S A PANIC ATTACK
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- เผยแพร่เมื่อ 16 ม.ค. 2021
- This video is very important to me. Because this is what I went through. And I'm still on my way to recovery. So this is a very personal thing.
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I have always taken everything to heart. Be it a comment under the video, or small views, or even if something was said about my favorite character. What can I say about real life?
I rarely show emotion. I am more of a logical person and usually calm in a stressful situation. But it catches up with me over time. And so it happened in August last year. Everything was great, I was selling my camera and was going to buy a new one. The one I dreamed of. But at that very moment I had a nervous breakdown. I am very grateful to my parents that at that moment they went through it all with me. I only bought the camera because they insisted. For at that moment I could not decide on this, although I really wanted it. And after buying the camera, I had the worst weeks of my life.
It feels like I'm drowning, and every second my lungs fill up with more and more water. I cried every day. I didn't understand what was happening. Also, I could lie in bed and just did not give anything. I had absolutely no strength. Sometimes there was complete indifference. I've been laid low. And thanks again to my parents for being with me. That they didn't press me, that they just loved me.
I wanted to go to a therapist, but the appointment was a month in advance. It didn't suit me. I knew that with each passing day I feel worse and worse. I didn't reply to my best friend's messages. I had to go through this myself. For the most part, I am that person. If I feel bad, I want to be alone.
And then I started talking to myself, no matter how strange it sounds. I tried to convince myself. Find a compromise with yourself. I'm tired of my condition. And I saw how this affected my parents, although they were silent.
I at one point I cried for a long time and still tried to convince myself that it is necessary to get out of this state. And the next morning it was as if someone pulled me out of the bottom. I breathed in air. I was still in the water, but I was no longer drowning. I looked terrible. But I was breathing.
Then there were the consequences. Panic attacks returned to me. I had a few tantrums because of this. I was afraid to go out with friends in a cafe. But I went. I walked because otherwise I would have returned to the place where I was in August. And I didn't want that. I got atopic dermatitis due to nervousness. I know how to deal with it. But now he is my companion to the very end.
I still have panic attacks, but I again learned how to stop them in time. Now it looks more like I cannot breathe deeply. And I know that I need to calm down so that it doesn't turn into horror and hysteria. I still haven't gone to a therapist. But this year I will definitely do it.
Now I am learning to react to everything less acutely. I no longer resent comments or views. In the end, I also make these videos for myself. For my pleasure. And these videos don't have to be liked by others.
Please, if you feel that you feel bad, that something is wrong, consult a doctor. There is no need to wait for the critical moment. A small hint that you feel somehow worse is an excuse to take a step towards yourself.
I wish everyone to feel great and breathe deeply.
In any case, you can voice your problems under this video if you need it. A conversation can help, too.
And remember to admit to yourself that you have a problem, this is already half the way. And please don't give up! You will get through it and be proud of yourself.
I wish you the very best and you are so brave to open up to us. Please done ever regret this decision! We all support you 100%, you are amazing, talented and your videos are put together so well. Even if it takes another year. I fully believe you are the best creator of videos like this one and you deserve so much more fame. I hope you achieve your dreams and live happy.
Thank you so much!!! It is very nice!
From someone who's suffered horrific anxiety/panic attacks and depression since I was 6, i know how hard the road is and most days it's just...darkness, even if the world around you is moving forward it's like your fading from it. Just ate my existing
I've had many breakdowns,more then I'd like to admit and attempts on my life, most of the time I can't leave the house.
I'm very happy to hear your parents are such a strong support for you, I've never had that and so things like music and books or shows/movies really leave a huge impact on me especially the characters i really relate to. I feel so deeply it can be more bad then good but I always hold it in, y'know? That's part of why I appreciate your videos so much because it truly allows me to release certain emotions that otherwise are bottled up and pushed away.
Just take it each day at a time, at your place because you are what's important. Thank you for sharing with us, I know that's not easy. I hope and pray for better days for you🖤🖤
@@ObliviatedSoul Thanks for your words! I hope you get better too! And finally, light will fill your life for many years.
The more I kept reading your words and the more I thought to myself “oh crap, that is me.”
I know exactly the feeling you’re talking about but I also know that it gets better at some point, time does help. I’ll just say that you are an inspiration for many people here and I consider myself one of them. It’s very nice what you said about making these videos for yourself, I think that sometimes for us editors they kind of are a tool to let our emotions run free and other times to distract ourselves from further thinking instead. But the fact that your videos not only help you but also help the people who watch them, it should make you proud. Because you’re creating something beautiful, something that connects people to you. So whenever you’re having those bad days, remember this! It might not solve all your problems but it can still be a little light, a little sign of hope! You are incredibly talented and passionate and it’s very clear from the messages you always try to send through your videos, from the way you edit them, the attention, time and effort you pour into them. I hope things will get better for you soon, I really do. Thank you for this, today was a tough day and it really did help. ♥️
“I’m fine. Except for the not sleepy, the jumpiness, and constantly feeling like something bad is about to happen.” You get it. -Styles
every time my mom or my 3 siblings asks me if i'm fine i lie ... cause of obviously i am not , i am broken and emotionally numb and empty and cold .... i lie so nobody has to deal with problems that aren't theirs to bear or shoulder ... even though i am hurting it's my battle to fight and my problems to tackle even though it really hurts
@@celestialphoenixqueen9258 Hope you find someone to hear you and help you.. I am on the same mission.. If you want, share your feelings right here.. summary.. I would surely try to help and please love yourself.. It hurts seeing good people getting hurt... Love yourself and be Okay.. and you already are strong so stay strong for longer-for longest and be the strongest!!!
@@mysecretid1772 it's easier said than done , i am already emotionally dead and numb and empty on the inside . it's all just so blah and boring
as a person with severe anxiety and severe depression and really bad trust issues i feel like that everyday of my life even when good / happy things happen to me or happen in my life . i eventually felt nothing & it's stayed that way ever since
And except self harming 💔
The numbness, keeping the tears inside of you, your heart tightening, feeling like you're gonna burst, like you can't breathe. It feels just like a panic attack. Not associating yourself with people so that they don't drown you
You'll be fine my friend.
me all day everyday , yet i became emotionally numb and empty to the point everyday is just a blur and feels so unreal
Covids really made my anxiety and depression worse so this hit on a different level, anxiety attacks all the time this really sums it up great video
Jesus loves you!
This happened to me too 😭 Covid literally gave my panic attacks
“If your going through hell keep going” hit different
Again and again I'm here. Actually i was thinking i win against depression but i see now, i couldn't know that. Just still hard and still hurts a lot
I really hope you start feeling better and have a quick but effective recovery I know what it feelsw like but it can get better.
Yes, it's much better now. Thank you!
Jesus Christ loves you xx
Yeah...i got much better and hope everyone can cuz i know how much it hurts 😅
Doctor who, broadchurch, killing eve, htgawm, 12 monkeys, the cry, sherlock, red band society❤️🥺
you have good taste! you listed the top tier shows and films.
@@thedragonsunicorn omg thank you
what's the show at 0:53?
As someone with anxiety here’s a grounding technique that my therapist thought me
Look around you
1. Find three things you can feel
2 things you can smell
3 and one you you can see
The order can vary and use any of the 5 senses interchangeably
This is so good omg, made me cry
Thank you very much!!!
Thank you for opening up. I hope you find some comfort in therapy.
Thanks a lot!!!
This edit was so good! You are truly so talented ❤️
The fact that you were willing to open up means a lot. I have never gone through mental health issues but I have seen plenty of friends having a hard time to work through it especially this past year. I am glad you had your parents there to help you while also giving you space to work through it on your own. I truly believe things will get better for you soon, and I pray that you may have a speedy recovery and may benefit from therapy. 🙏
Thank you for being an amazing vidder!
Thank you so much!!!
This video and you opening up means a lot... I have been struggling with anxiety and insomnia lately and this video is actually inspiring me to keep trying to get better,you gave me back my motivation thank you😭❤️
Thank you so much! I hope you get better soon. I believe in you!
@@MargaritaLife thank you,you too💖
you are truly an artist. one of the vidders who inspired me to start vidding. the only reason i have yet to finish anything is because i'm going through a very similar situation and every time i try to start a project it ends up falling apart. but we can all get though this. :)
This hit home hard as going through similar bad times again. I wish you positive energy and better days ahead even though it may seem unlikely right now. Beautiful video and I'm sending many hugs.
Thank you very much!!!
I know this video talks about anxiety and even tho i don't usually experience anxiety I cried so hard from that video.
Today I lost my literature teacher. She was such an amazing person who loved theatre and art. This reminds me of her so badly - even tho this video is about anxiety.
One quote from the video hit me very hard:
"are you ok?"
"no"
"Good. there are some things we should never be ok about"
My condolences. I am sad to hear about this.
@@MargaritaLife thank you that means so much
This is so beautiful... I can relate to this SO MUCH!!! 😭 mental health is so important, and it means so much to me that you made this...
Thank you very much!!!
My sincere wishes to finding a way back to enjoying your life.
You’ve added a lot to mine with your videos.
(A little Coleman, a little PCap. I am content.)
Thank you very much!
I wish you the best and I hope you can find solace in the fact that you helped me with this video quite a lot today. Cheers!
I'm glad to hear it!
I just knew by the title that you were gonna see and hear Stiles. Men what did that boy break my heart but he owns it to. I love him more then my parents
I went through all of it in the past 1.5 yrs but this time it has again taken over me again... Worst than ever... Numerous times I have searched for crisis helplines to contact , tried emailing them... But I give up atthe last moment as I don't have the strength or the vocabulary to explain what actually is wrong with me... Some days feels like the end, like I don't want to wake up to the next one... I am soo tired... But I still haven't gathered enough strength to contact a therapist,.. It's soo dark and scary inside my mind... And my dreams are literal nightmares
you worth it. don't believe all that dark thoughts, okay? And please find someone to talk/find a therapist.
Wow this is a masterpiece
okay, WOW. this is so real? and hit so close to home. i just wanna hug you right now, this is everything. this is simply witchcraft.
Thank you very much!
Daisy I love you !!!
The feelings, all the noise there is so much noise I can't to do it anymore . The anxiety is killing me and no one sees it.
Being at school is SO hard , being in the same class as 34 kids talking so loud makes me want to run out but I'm stuck in my chair and I'm paralysed.
I need help, Why no one is seing me ??
I'm seeing you. I understand mate, even if we don't know each other, even if we live oceans away. I care.
Same. It is very hard for me to be concentrate in class.
Because no matter what u think what u say what u do no one will fucking notice ever because everyone is so damn caught up in themselves they don’t care until you’re gone
You are awesome, I wish You Get better soon, everything Will be ok ❤️
Thank you so much!!
Good work. As always!
Thanks a lot!!!
It happens to all of us, one time or another. Or more than once. It's not just 'suck it up and keep going', as it was in my time. Hardening yourself is a natural reaction. So is being alone. And so is not wanting to go on. But one must keep going. It starts with today.
Amazing work ❤️
Thank you very much!!!
Я уже говорила, у меня очень смешанные чувства возникли при просмотре. Я вроде не знаю, каково это все, но через твой посыл так всё прочувствовала, что не могла не дать выход эмоциям. И зная, что для тебя это не просто видео, а то, что ты переживала.... От этого становится так больно и тоскливо. Я не знала, что это настолько жутко. Понимала, но наглядно так не представляла. От чего мне стало страшно, что ты в этот момент была в таких сильных переживаниях и со стольким старалась бороться самостоятельно. И зная, что простые методы расслабления на тебя не работают, я даже не представляю насколько это трудно. Ты правда для меня герой. И очень сильная. Ты постоянно меня вдохновляешь, мотивируешь, я восхищаюсь твоими успехами, дисциплиной, выдержкой, упорством и тем, что ты преодолела столько всего. Но смотря данное видео, я поняла, что просто очень хочется тебя обнять, чтобы все было хорошо. Мне в какой то момент кажется, что я не была рядом, когда тебе было плохо, хоть и знаю, что ты это проживаешь самостоятельно. Но знаешь, чувство, будто я недостаточно тебя поддерживала.
Я безумно хочу, чтобы ты была счастлива и чтобы твоя жизнь была полна светлых событий. Я так радуюсь, когда ты делишься чем то светлым и радостным, и очень переживаю и печалюсь, когда что то не так. Так что, прошу, будь счастлива. И у тебя все получится, это точно. Я в тебя очень верю и восхищаюсь, ты герой, ты столько всего преодолела за это время, так что знаю, что ты сможешь справиться со всем в будущем. Обязательно! И окончательный посыл видео очень хорош, даёт мотивацию и настрой идти вперёд. Знай, я тебя всегда поддержу!
Большое спасибо!!! Ты всегда была рядом, даже если мне и хотелось побыть одной, в моих мыслях. Так что я очень благодарна тебе за все что ты сделала и за то что ты моя лучшая подруга.
Social anxiety , panic attacks and trust issues are the worst and i can't help it I'm crying everyday and I'm so afraid, afraid from ppl to judge me , afraid from future i feel pressure on me and doing everything and all ur effort doesn't matter, listening to people problems and when you try to talk you feel that your gonna be negative, my parents told me u just imagine are you crazy and make fun of everything i say ... Faking laugh and they don't like it fake smiling they don't like it , crying and asking for help saying I'm negative and crazy.. i need help I'm not fine .. i got betrayed from my dearest people and i can't trust anyone anymore afraid from people so u be alone it's the WORST.....From being the strongest and popular girl to the weakest and the worst person i never imagined it
I'm sick of feeling like this. It's like I'm having a panic attack but it's got barely any physical signs. Maybe because I'm so uesed to hiding all my emotions. I look okay on the outside except for a little bit of shaking. But on the inside I'm screaming, crying, terrified. I turned to depression. I hurt myself and had no motivation. It's getting better (the depression) but the anxiety isn't. How do I open up? How do I talk about it? I can't.
Hi !
It's a really good video, I hope you feel better soon.
I don't really know how to express the way I feel in english (cause I'm french) but i guess you could say "blue" ? I don't know, but this video made me feel better in a way, and I thank you for that
Thanks a lot!!!
Amazing as always, I really love the style of your videos. I hope you will only feel better and better and get through whatever the world throws at you.
And if you don’t mind, I have a suggestion on a next video (if you don’t want to do it, you don’t have to.) I just wanted to ask if you could a video about Avatar the Last Airbender, I don’t care which topic you will be presenting, since it has so many, but I would really appreciate it. A:TLA has become one of my most comforting shows and I don’t see many tributes on youtube, so I thought I would suggest it to you, because I know that every video you make is a masterpiece.
Hope I don’t come off as annoying or something, I just really want to see a good tribute to this amazing show.
And now I realised I don’t even know if you know about A:TLA or at least heard of it.
If that‘s the case, sorry, you can ignore this :)
Thank you very much!!! I haven't watched this show. But I will include it on my list. And as I watch I think about the video.
@@MargaritaLife Thank you very much. This show is amazing, it has brilliant characters, story arc, villains, everything. I hope you’ll like it. And I am looking forward to future videos. :)
İ'm these days like that again. People are so selfish and when i being good alone, someone coming my room and nock the door. I wish they leave me with my loneliness. They have friend i don't. They shouldn't remember me that. That's hurts...
Искренне надеюсь что автору станет лучше со временем. А я тут немножко порыдаю, потому что частично can relate и мне больно. Когда-нибудь станет легче.
I forgetten I used to be strong this line saved me believe me
I wish you better days.
You can do it. I did it. I'm doing it. I hope to do it tomorrow. We can do it.
I just started meds and my anxiety is gone
💜💜💜💜
from which show is the guy in min 2:40? the one who thinks to jump infront of the train
what show is 0:53 audio from?
It will kill me 😭
Why does it happen to me
What movie / show os 2:33?
ik im late but what is 0:24 and the ep
where is the guy at 2:16 and 2:40 from?
2:47 Where did this scene come from?
Agents of shield
😭
If you are going through hell keep going... 👌🏻👌🏻👌🏻
Finding friends in comment section
Who runs away from friends in real life .
Am I he only one or did the thumbnail look like Lorde
What movie/ show is 2:48 ?
Agents of S.H.I.E.L.D.
hiuy9