Step Aerobics 32 count choreography block with layering and learning curves, by Stephen Parker

This video accompanies the article by aussie Group Fitness instructor, presenter and manager Stephen Parker , featured in the Spring 2009 edition of Network magazine published by Australian Fitness Network.

[@angel157A]

Terrific job! Not only is the choreography fun, but the break down is flawless.

[@cinderf12]

one of my favorites to teach. thank you!

[@BarbaraLust]

great variations with the double stomps and the lunge!!! thank you!

[@Traceyleefitreformer]

Nice breakdown

[@thestupidman101]

wtf..........