What is L-theanine? Why Theanine is so Good for You

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  • เผยแพร่เมื่อ 3 ต.ค. 2024

ความคิดเห็น • 18

  • @TheBlackCrayon77
    @TheBlackCrayon77 ปีที่แล้ว +1

    People don't realize how powerful and magical green tea is and has been since man discovered it.

    • @Nioteas
      @Nioteas  ปีที่แล้ว

      Im so glad you feel this way :) Thanks for watching, we would love to have you as a subscriber!

  • @daivashakti
    @daivashakti 3 ปีที่แล้ว +1

    Thank you friend! A very high class of tea and its components. So useful.

    • @Nioteas
      @Nioteas  2 ปีที่แล้ว

      You're welcome!

  • @dirtydoigler2116
    @dirtydoigler2116 2 ปีที่แล้ว

    Thank you for this video! I've visited Japan a couple times and I could never figure out why their green tea was actually noticeably green compared to over here in the US. I definitely have to look into getting first harvest green tea now!

    • @Nioteas
      @Nioteas  2 ปีที่แล้ว

      you'll notice this with the deep steamed or "Fukamushi" style teas. We have quite a few on our website nioteas.com which a lot of people like. I'd recommend the Yamaga no sato to start out

  • @TahirGluttony
    @TahirGluttony 4 ปีที่แล้ว +5

    could you provide citations for the beneficial claims of theanine? any scientific studies?

  • @MaxRollison
    @MaxRollison 4 ปีที่แล้ว +2

    Matcha and coffee? Sounds good! 😄

    • @Nioteas
      @Nioteas  4 ปีที่แล้ว

      Alexander Rollison yes - its a possibility 😊 At least the L-Theanine is natural in this case 😊

  • @thepearl6087
    @thepearl6087 3 ปีที่แล้ว +5

    Caffeine gives me debilitating anxiety attacks. Cannot go near the stuff.

    • @therespectedlex9794
      @therespectedlex9794 2 ปีที่แล้ว

      Can you cope well without it?

    • @thepearl6087
      @thepearl6087 2 ปีที่แล้ว +2

      @@therespectedlex9794 Quite well, haven't drank or eaten anything with caffeine in over 30 years.

    • @carlospena2641
      @carlospena2641 ปีที่แล้ว +1

      Caffeine gives me migrane headake

  • @aliyaazzahra4430
    @aliyaazzahra4430 4 ปีที่แล้ว

    i wanna ask you about the silver needle white tea, as we know that white tea is the shortest process in making a tea, lot different with green tea or even black tea. is it still contain l-theanine also inside the white tea?. thank you

  • @back5594
    @back5594 ปีที่แล้ว

    is this why tea is healthier than coffee?

    • @Nioteas
      @Nioteas  ปีที่แล้ว

      This is why people tend to prefer tea over coffee, it doesn't seem to have the same negative side effects like the jitters or the crash

  • @Cosmic_Snake
    @Cosmic_Snake ปีที่แล้ว

    This video fails to actually explain what Theanine is, just that it is in Tea

    • @Nioteas
      @Nioteas  ปีที่แล้ว

      it is an amino acid that exists in green tea but I think the interesting thing is not what it is, but the effect it has on the body