LA Grand Prix Pre-Meet Workout w/ Atlanta Track Club Elite

Atlanta Track Club Elite's women's 800m squad gearing up for the LA Grand Prix meet while training at altitude camp in Albuquerque, New Mexico.
The Workout:
1k threshold (3 minute recovery)
300m-200m-100m (3 minute recovery)
The Splits:
1k: 3:43
300m: 40.5/42.5
200m: 27.6 (Olivia's 150m: 18.6)
100m: 13 sec (Olivia's 150m: 18.5)
The Socials:
Instagram: / trackallaccess
TikTok: / trackallaccess
Twitter: / trackallaccess
Facebook: / trackallaccess
Sadi Henderson: / sadihenderson
Olivia Baker: / obaker64
Atlanta TC Elite: / atlantatrackclubelite

[@AllInTheGame01]

Hope you're ok Gordon :)

[@matthewtornquist6724]

That change a speed from 1000m to 300m was INSANE!!

[@user-ri2bu8vw7y]

Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️