Beet Crackers / Chips (Gluten Free Vegan) Recipe - Healthy Veggie Crackers
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- เผยแพร่เมื่อ 4 พ.ย. 2024
- Gluten free vegan beet crackers recipe made with beetroot, flax seeds and other healthy wholesome ingredients. These vegan gluten free veggie crackers make a tasty / crunchy gluten free snack for kids school lunch, great on the go or as party finger foods.
This beet crackers recipe is perfect for when you want a crunchy snack while on a gluten free, dairy free, vegan or clean eating diet. And the best part, even toddlers and picky eaters will enjoy them too!
What Are The Ingredients In The Beet Crackers?
Each cracker starts with:
wholesome beets, along with
ground flax seeds,
chia seeds,
sesame seeds,
sorghum and arrowroot flour,
and few spices for flavor.
And then they’re baked to create delicious crunchy vegan gluten free crackers with a color you won’t forget. Why use chemical food dyes when we have these beautiful colors in nature! Also making these beet crackers around Valentine’s day also makes a pretty snack.
BEET CRACKERS FULL RECIPE (TO PRINT) ► healthytasteof...
PRODUCTS USED IN THE VIDEO (affiliate links):
Blender: amzn.to/3bjKpYb
Steamer basket: amzn.to/3sMwTC2
Flax seeds: amzn.to/3c78i4a
Chia Seeds: amzn.to/3kQ2cta
Black sesame seeds: amzn.to/3c6Pimw
Sorghum flour: amzn.to/3eeoRhs
Arrowroot flour: amzn.to/3ebUisA
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#beetcrackers #glutenfreecrackers #vegansnack
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If you make these vegan gluten free crackers, please feel free to share your thoughts and comment below. Its super helpful for me and readers. Make sure to subscribe as more videos with healthy gluten free, dairy free, wholesome snack recipes are coming! Thank you!😍
plz give tha measurements you use
These look good , will try them ,thank you
They look wonderful
Going to make some
You are so outside the box! I look forward to learning how to incorporate the not usual ingredients so that I'll eat them more! Thanks! Exclamation points everywhere! Yeah!
Thank you! I'm glad you like them!
Thank you I found the receipt 🤠
Look great! Excellent!... crackers made with super healthy foods & no chemicals, oils and white flour. "Medical science is only in its infancy, yet it has shown that our natural food is that which grows out of the ground." ~ Baha'i Faith
Tried it. Remains soft if I don’t put a very thin layer and crisps only when they turn a little brown. Next time I will try rolling as thin as possible.. taste really nice though.
2 Things makes crispy crackers: 1) rolling them very thin 2) and a lower temperature. Try to roll them as thin as 2 mm (0.07 inch), I guarantee you'll get very crisp crackers! In case you still have thick crackers, just lower the temperature to 250F and let them bake longer, or turn the oven off while leaving the door cracked a bit, they will basically dry out.
Wow i never thought about making crisps out of beetroot! This is really genius! I love how you prepared them very healthy process and it's amazing with the addtion of shea seeds and sesame seeds..awesome with humus sauce 😍 uh im craving this. Thank you for sharing it my friend😊 #11
My pleasure! I hope you try them :)
Brilliant recipe and video. Thank you.
Hello very very nice recipe, please tell for how much time can it be stored?
Excellent 👌
Hi planning to make it...pls share self life, can we store it?
Hi there, do we store them at room temperature or in the fridge? They taste pretty good. Thanks!
Can you suggest substitute for arrowroot powder for this recipe ? Thanks
I’m going to try this! These look delicious
Wonderful how long is the shelf life and is it to be stored in an airtight container?
I love these, thanks!
I'm really glad!!😊
Wow really nice😋
thanks:)
Omg 😳 I cant wait to make these ❤️🙌🏿❤️Thank you
that looks delish!
They look less than 3 mm. Your blender is only meant for foods with liquid otherwise it puts a strain on the machine & can make it smoke ,unless your machine states you can grind in it. But I would recommend using a grinder for seeds, nuts & dry hard items.
Hi such a vibrant recipe. Can I make them in air frier? If so then at what temp and for how log? Thanks
I don't know if you can, they need to lay flat while cooking. You can probably make and freeze them and then drop the in the air fryer so that they keep their shape. If you're willing to experiment, go ahead :)
What can I use instead of sorghum powder?
Can I replace arrow root powder with psyllium husk ? What would be the measurement please
What other flour can we substitute with the recipe flours?
Yuuuuuuuuuumy
Could I substitute another gluten free flour in place of the sorghum flour? For example, almond flour or tapioca flour or oat flour?
Also, I'm in a current phase of not eating oil, so I'm thinking of substituting the avocado oil with sesame tahini. What do you think?
I love the idea of using the beets! And excited to try these: thank you for the video!
Yes you can use any gluten free grain flour: millet, amaranth, rice, buckwheat or teff. As for the oil you can omit it entirely, the only drawback is that they will be probably less crispy. Also I'm not sure what result will you get with tahini, so feel free to experiment :)
@@healthytasteoflife_channel Thanks so much!
What would be the alternative of sorgham flour? I don't have sorgham flour
How can I replace oil ?Maybe lemon juice or something?
Some plant based milk, or just omit it entirely.
Hey! I loved your recipe but I can't find the measurements of the ingredients
Is there a recipe for that amazing dip?
Yes, it's published in this book healthytasteoflife.com/gluten-free-dairy-free-cookbook/
Hi, awesome recipe, could you please share measurement of ingredients. 🙏❣️🌷
Thanks, in description below the video you will find a link to the recipe with all measurements
Is there a way to make these keto?
i cant find the detail of how much the ingredients to use on your blog.. can u send me the link?
What can we use in place of arrowroot flour.or can we just leave it ..pls reply
any starchy flour of your choice, you can leave it out but they might no have a sturdy texture.
Can we store this dough in refrigerator to use at a later time? How long can we store this?
Yes you can, up to 3 days. I can't tell about freezing, as I never tried it.
How do you think they would turn out without the added avocado oil?
You can omit the oil, I added it just to help with crispness
Olive oil works too
Were is the receipt
Which flour can be replaced in place of arrowroot flour? Arrowrroot flour is not available in my area.
Cornstarch
,what sauce is this?
Wat is d temperature u set for baking
Check the link with recipe in description below the video.
Does it have to be avocado oil?
I use avocado because is flavorless and is heat resistant but you can use any oil you like.
can I know the weight of all ingredients ??
See the link for the recipe details provided in description
@@healthytasteoflife_channel hello amount of ingredients is not given in the description box . please provide it for us.Thanks
@@rimatiwari7535 click the link in description box where it says: BEET CRACKERS FULL RECIPE (TO PRINT) and scroll till the end of the page, there you'll find the recipe box. I hope it helps.
Wat blender is this
It's a ninja blender, here it is: amzn.to/3bjKpYb (affiliate link).
Just wish it was more bake along friendly
The flax seeds look like sesame seeds to me
Put measurements on screen please
No measurement amounts shown? Not even in print out .