usually “what i eat in a day” videos are triggering and literally full of green juices, but this is different, TIA MY GIRL YOU SO AMAZING, I LOVE YOU 🧡
I would love to see more videos like this, especially geared towards endometriosis anti-inflammatory diet 🙌 love your energy Tia 🎗 thank you for sharing this with us 💛
My dad seasoned everything growing up, sandwhiches, salad, and he always salted fruits and some raw vegetables growing up we ate tomatoes like apples we had a huge garden out back, I haven't bought regular salt in years only the pink one and thankfully I don't pull it out as much as my dad did.
I love the mowry family so much live everything about y'all God bless you and your family from your biggest fan in the world lakesha Knight from Pensacola FL give me a shout please and thank do a video with your sister please and thank
Bimmerbabe yes I did that same thing and am happy the doctor says 18 months is given to heal and daughter is 17 months and I couldn't be happier with my body .
Hi Tia I’m 63 old Italia lady first I want to say I use to watch you show sister sister lo you movies you so adorable and I love you recipe one thing watt kind ott is that very easy and good thank you so much for sharing 😍
Hi Tia, Thanks for all the meal ideas. I also feel I'm eating healthier when I see green on my plate. I don't really care for watermelon but my roommate bought a large one and this recipe and the one where you grill it. May just win me over. Thanks for allowing God to use you to bring joy and inspiration into our lives. Keep letting your light shine!!!
I do blue berries with old fashion oats. The steel cut ones❤️I’ve been making home cooked meals and feel more energized. Cooking at home let’s you know what you’re eating. I also love whole grain pasta.
I also have overnight oats for breakfast. I never though about adding bananas! I always add the same things: Oats, chia seeds, poppy seeds, hemps seeds and soy milk. In the morning before aeting it, I add dried cranberries. I love it!!!!!!
I love the overnight oats. I never tried the grain you put in your salad before. I'll have to try that. I do use Chia seeds in just about everything. Baked salmon and vegetables or Spanish salad is my favorite. You gave some great tips.
Are you referring to the quinoa? I just discovered you can cook it in a rice cooker with some chicken broth. It only takes a few minutes. I really enjoy the taste. I cant eat rice so this is a great substitute.
I am such a finicky eater, the only thing I liked in the quick fix breakfast mix was the strawberries. But I like watching Tia, maybe the meals will grow on me.😊
Hi Tia, thanks for posting this video, you are very informative with foods and their nutrients. Can you please send or post how you make your guacamole?
So excited! I just prepped my overnight oats! Thank you for these yummy recipes!! So excited for the extra mommy time I get in the morning because of all the time this saves!
Melicia Francisco Into a 4oz mason jar I add 1/2 c old fashioned oats, 2 tbsp chia seeds, 1 tsp Kretschmer wheat germ, 1 tsp ground cinnamon. Mix these ingredients up well. Then I add a pinch of salt, 1/2 tsp of pure vanilla extract, and 1 c of liquid of your choice. Mix well. I usually use sweetened vanilla almond milk for my liquid but you can use whatever you prefer. Next I add a smidgen of sweetener (your choice of what to use, I typically use brown sugar to your taste of sweetness) and mix it in. Then I add fruit. I typically use blueberries so I mix them in very lightly so they don't break and then refrigerate it overnight. The next morning I enjoy it cold and I love it! I didn't think I'd like it cold, but I prefer that to heating it up. My husband prefers it heated up though. If you try it let me know what you think. Smiles to you! Lynn
I intermittent fast so breakfast isn’t that important to me first thing when I wake up 🤷🏽♀️ however I do eat plenty of healthy meals during my 8 hour window and I’ve been doing great with my postpartum weight loss journey 🤗
That salmon recipe sounds interesting would love to try it and pesto avocado sounds good would love to try that. And who doesn’t love chips and guacamole?
Omg they all look so good and healthy! I can’t wait to try all of them! I’m so hungry right now just from watching your video. Thank you for sharing the recipes! 🙌🏼❤️😃
Love you Tia and all your bubblyness. You rock doll! Love these yummy recipes. Thank you for always sharing your delicious dishes. You are so gorgeous mama. Love and respect to you mama!
Btw there's protein I whole wheat pasta... idk that many people know that... she didn't have to add the chicken to get protein boost, but there are also different pasta brands that have 11 to 25 grams of protein in their pasta, Banza is a brand I really like, it's made of chickpeas, I would really recommend them.
I love you tia please never change your personality is amazing, I’m glad you have TH-cam I miss you in acting. The game will always be one of my favorite shows besides sister sister ❤️💋
This honestly looks sooo amazing, all of it!!! ❤️ I’ll definitely make all of this even the tortilla chips because I didn’t know you could bake them and it sounds absolutely delicious!!! Sending lots of love from HTX!!! 😊❤️
I’m inspired to eat healthier! (I just ate some chocolate cake and rice pudding...there were some strawberries in there...but I need to up the veggies big time). Thank you and God bless you and your family Tia!
Hi, Tia I really enjoyed this video Thanks for showing us what you eat in a day! That breakfast tip made my day. I usually only have for coffee and on the road by 7am. Keep them coming Tia, Love you! Blessings❤
Always Informative! Meals that are easy to make, but 1 Suggestion Please Add Measurements👍 I would love to make some of the dishes but I'm a Stickler For Measurements! THANK YOU🌹
![HIWWHEE | OHM [Official MV]](http://i.ytimg.com/vi/OJJLtTLqLag/mqdefault.jpg)
usually “what i eat in a day” videos are triggering and literally full of green juices, but this is different, TIA MY GIRL YOU SO AMAZING, I LOVE YOU 🧡
I just came to say that I love Tia. She never fails to make me smile ❤
AHHHHH MEEE TOO GIRL
Love What I Eat In A Day Videos!! Your meals look delicious!!
Yessssssssss
Love these kinds of videos, they give me so much inspiration xx
When she made that grunt noise after saying she loves avocado... I lost it 😂 she’s the best! Haha
I would love to see more videos like this, especially geared towards endometriosis anti-inflammatory diet 🙌 love your energy Tia 🎗 thank you for sharing this with us 💛
Lol when she described the avocado and it said "should we leave?" 😂😂😂😂😂😂😂 Tia you are hilarious when you laugh at your jokes.
My dad seasoned everything growing up, sandwhiches, salad, and he always salted fruits and some raw vegetables growing up we ate tomatoes like apples we had a huge garden out back, I haven't bought regular salt in years only the pink one and thankfully I don't pull it out as much as my dad did.
Pink Himalayan Salt is good. Pull it out more often to use :)
Sounds like my grandmother she breaks out the spice for any and everything lol
Pasta has been in my meal prep for this week. Im eating the last of it for lunch now! Prepping is a life saver for busy moms!
I love Tia and Tamera's personality the are always seem so bubbly and energetic.
I loveeee guacamole! I come from a huge Mexican family, so guacamole is kind of a big deal!!!
Your videos just perk me up in the mornings!! Your bubbly personality just rubs off on me. Can’t wait to see your next video.
hehehehe ❤️ So glad you're loving Quick Fix. Spread the word :)
Tia u are so smart green foods fed the organs ,u are educating the world on how to eat to stay healthy.a gift of knowledge to many.
I love the mowry family so much live everything about y'all God bless you and your family from your biggest fan in the world lakesha Knight from Pensacola FL give me a shout please and thank do a video with your sister please and thank
I love everything about the mowry family that's what I meant to say my bad
I think it’s the cutest thing when Tia says “yummy yummy yummy”. I caught myself saying the other day and died laughing 😂😂
I LOVE you are naturally working off the baby weight and showing us authenticate ways we can too
Bimmerbabe yes I did that same thing and am happy the doctor says 18 months is given to heal and daughter is 17 months and I couldn't be happier with my body .
Wow love Tia and her sister,they are so uplifting and inspirational and happy
Hi Tia I’m 63 old Italia lady first I want to say I use to watch you show sister sister lo you movies you so adorable and I love you recipe one thing watt kind ott is that very easy and good thank you so much for sharing 😍
I do believe you’re asking what kind of, “oat,” did she use. It’s called quinoa. 🙂🙂🙂
I just love u Tia...ur so bubble ...happy...energetic...dont care what u cook just love listening to u n watching u
I Bake fish with vegetables other day it was good I love quick fix video I learn lot stuff for it thank Tia mowry
"Mama got things to do all day okayy" lol. I love you Tia so much!!!
Love her personality and energy
your bubbly personality just makes my day!
Great job with such healthy meals. You inspire me to do better. My fav is the fruit snack salad at 7:05
Wonderful meal ideas. Shine bright Tia!
👍👍
From Kenya with love..
Hi Tia,
Thanks for all the meal ideas. I also feel I'm eating healthier when I see green on my plate. I don't really care for watermelon but my roommate bought a large one and this recipe and the one where you grill it. May just win me over. Thanks for allowing God to use you to bring joy and inspiration into our lives. Keep letting your light shine!!!
Awww! You are so sweet ❤️ You're the reason why I created this channel. If you're enjoying it, spread the word :)
ABSOLUTELY love guacamole and chips, guacamole toast, guacamole on my pasta salad...let's just say I love guacamole!
I am a chips and guac girl too
Favourite snack combo. Would love to see Tia's version of homemade guacamole.
I do blue berries with old fashion oats. The steel cut ones❤️I’ve been making home cooked meals and feel more energized. Cooking at home let’s you know what you’re eating. I also love whole grain pasta.
Will you do a "morning and night" routine? Thanks!
Love the energy at the beginning 😭
I also have overnight oats for breakfast. I never though about adding bananas! I always add the same things: Oats, chia seeds, poppy seeds, hemps seeds and soy milk. In the morning before aeting it, I add dried cranberries. I love it!!!!!!
Enjoyed watching. Very healthy foods. I love your meal prep🙂❤️🦋
Yay! Tia to the rescue! Thank you for these! I always need new meal ideas, and I love how easy these are! 🙌😘
Yay!! Glad you found it helpful. Join my Quick Fixers group on Facebook if you haven't already to share what you make :)
I love these fun ways of easily making healthy, pretty food. Excited to see your next video! xx
I love the overnight oats. I never tried the grain you put in your salad before. I'll have to try that. I do use Chia seeds in just about everything. Baked salmon and vegetables or Spanish salad is my favorite. You gave some great tips.
Are you referring to the quinoa? I just discovered you can cook it in a rice cooker with some chicken broth. It only takes a few minutes. I really enjoy the taste. I cant eat rice so this is a great substitute.
@@hazell1593 Yes.
what a great idea. I had ate it plain and found it gross but I will try the chicken broth :)
LOVE her with a cooking channel..She's amazing... Better than any food Network cook...
This is the prettiest I’ve ever seen tia!! Baby girl did her good
I love eating oatmeal with chopped apples and cinnamon 😁 deliciousss 😍
I LOVE LOVE LOVE TIA SHE MAKES MY DAYS BRIGHTER !
I am such a finicky eater, the only thing I liked in the quick fix breakfast mix was the strawberries. But I like watching Tia, maybe the meals will grow on me.😊
Hi Tia,
thanks for posting this video, you are very informative with foods and their nutrients. Can you please send or post how you make your guacamole?
I struggled with endometriosis for Years and years. Im so happy I came acrossed your videos. I bought your cook book. Endometriosis sisters 💓
So excited! I just prepped my overnight oats! Thank you for these yummy recipes!! So excited for the extra mommy time I get in the morning because of all the time this saves!
Great video! I love overnight oats and it's easy to do the night before. Can you do an economic meal prep for the week video?
How you do yours?
Melicia Francisco Into a 4oz mason jar I add 1/2 c old fashioned oats, 2 tbsp chia seeds, 1 tsp Kretschmer wheat germ, 1 tsp ground cinnamon. Mix these ingredients up well. Then I add a pinch of salt, 1/2 tsp of pure vanilla extract, and 1 c of liquid of your choice. Mix well. I usually use sweetened vanilla almond milk for my liquid but you can use whatever you prefer. Next I add a smidgen of sweetener (your choice of what to use, I typically use brown sugar to your taste of sweetness) and mix it in. Then I add fruit. I typically use blueberries so I mix them in very lightly so they don't break and then refrigerate it overnight. The next morning I enjoy it cold and I love it! I didn't think I'd like it cold, but I prefer that to heating it up. My husband prefers it heated up though. If you try it let me know what you think. Smiles to you! Lynn
Hi Tia, I'm new to your channel and I am totally addicted...your such a true inspiration. God Bless you and your beautiful family.
I intermittent fast so breakfast isn’t that important to me first thing when I wake up 🤷🏽♀️ however I do eat plenty of healthy meals during my 8 hour window and I’ve been doing great with my postpartum weight loss journey 🤗
meshai F yep same here!
Same!!
Same 😊
Have lost any weight doing the intermittent fasting?
I have lost pretty much with it from Dr berg
I love your energy. So awesome seeing you and your sister connect with the fans since I've watched you all on sister sister.
That salad blew my mind never thought of those combinations with salmon and fruit! Thanks Tia xo
Tia I made Your Breakfast on The Go This Evening. My Family just Taste it and We Love It😊
That salmon recipe sounds interesting would love to try it and pesto avocado sounds good would love to try that. And who doesn’t love chips and guacamole?
She's just soo funny and I love her personality 😹😹🤭she didn't come to this life to stresss. And that's itt🤩
Me too Tia. Seeing green on my plate makes me feel that I am eating right!
Yassss!! 😂
I love your energy and seeing you always happy. I love that about you and always stay like this full of energy and be happy😍✌
The food looks good and really healthy I think I’ll try it out if I have the ingredients.
Tia is so awesome! Always coming up with great ideas! 💕👏🏾💯💁🏽
I love her, she’s so happy :) her husband is so lucky. It’d be so nice to have a partner that’s so energetic and hungry AND cooks !!
Show us what Cree and Corey eats most days... I’m trying to get my family on a healthy way of eating and living.... it’s a struggle everyday
Thanks for explaining why each ingredient is healthy for you. I will be saving the recipes.
❤️❤️those recipes!!!! Love chips and guacamole
I definitely want to try the overnight oats. Looks super easy to make. Getting the ingredients today!!!
I actually tried overnight oats very recently, delicious. Definitely recommend adding granola on top if you like to have a bit of crunch.
I am definitely a snacker lol my weakness Is chocolate 🍫 ice cream 🍦
Chocolate ice cream??? Or chocolate AND ice cream??? Mine is both lmao...
Hi Tia! Enjoyed watching every meal you prepare. Thank you for sharing.
HAPPY ANNIVERSARY TIA MOWRY'S QUICK FIX!!!!!
I’m so horrible at eating healthy UGH I need to get serious about it
Tia!!! Love this video!! Could you do a quick fix oatmeal raisin cookie on a budget? Lol.
Chips,guac and/or salsa..my absolute favorite snack! I am a closet snacker too lol
Thanks for the video. Healthy and delicious. I love your laugh and personality 😍😍😍🙏🙏🙏
Omg they all look so good and healthy! I can’t wait to try all of them! I’m so hungry right now just from watching your video. Thank you for sharing the recipes! 🙌🏼❤️😃
Have been wanting to try overnight oats for awhile now. I love me some chips and guacamole! I always make homemade pico de gallo along with it.
Love you Tia and all your bubblyness. You rock doll! Love these yummy recipes. Thank you for always sharing your delicious dishes. You are so gorgeous mama. Love and respect to you mama!
Baked fish with veggies and a big dollop of hummus delicious 😋
Thank you, Tia! It all looks great. God bless you and the family. You’re so sweet and your love is infectious. ♥️
Light and quickly healthy snacks ..you have made it even much easier by saying it ..thanks..
I love Tia Mowry. I would like to see you competing with family members and making Christmas Holiday Treats
So yummy - love chips & guacamole as a snack! That watermelon snack looked really good: never thought of having it like that!
Btw there's protein I whole wheat pasta... idk that many people know that... she didn't have to add the chicken to get protein boost, but there are also different pasta brands that have 11 to 25 grams of protein in their pasta, Banza is a brand I really like, it's made of chickpeas, I would really recommend them.
Jesus flower child I thought she was a vegan? I like the Banza brand, it’s really good😋😋😋
I think she's a part time one. She eats meat.
I also eat fish and salads in the evenings too I like to eat light in the evenings.
I would LOVE to see more videos of you with your brother Tahj!
I agree. Guacamole is one of the best things I've ever eaten esp the way I make it🥑😋
Whats ur recipe?
I LOVE your energy!
omg I just got to the end, love the two endings ;)
I love you tia please never change your personality is amazing, I’m glad you have TH-cam I miss you in acting. The game will always be one of my favorite shows besides sister sister ❤️💋
Hey Tia just started watching your videos, absolutely love your energy!!!! You make my day a little more happier!!! Thanks
This honestly looks sooo amazing, all of it!!! ❤️ I’ll definitely make all of this even the tortilla chips because I didn’t know you could bake them and it sounds absolutely delicious!!! Sending lots of love from HTX!!! 😊❤️
She’s so soothing to watch and funny 😄
Yes! Chips & Guacamole!
You’re happy, funny and also great. Great channel chick.
I think you a healthy eater and that's exactly the influence I need.#love ur videos
Thank you for sharing 🙏🏾
I love chips and guac / salsa so much!!! Mexican food has been my craving during my pregnancy lol
I’m inspired to eat healthier! (I just ate some chocolate cake and rice pudding...there were some strawberries in there...but I need to up the veggies big time). Thank you and God bless you and your family Tia!
Quick Fixers United!
Goodday🌟 u are my Postive Sunshine. Keep up the energy for us over 50😍
Everything looks so YUMMY! Tfs
This is all I love to eat put in one video! Thank you for sharing =)
Fantastic Video. I love pop up on your screen. This segment is a very interesting. Thank you Tia.
I LOVE CHIPS AND GUAC. SO GOODDDDDD
Thanks. Loved all the different easy/quick meal ideas
Got home and made the breakfast grab-and-go with oats, the BEST!!!! I could do with more tips, thank you Tia :-)
Hi, Tia I really enjoyed this video Thanks for showing us what you eat in a day! That breakfast tip made my day. I usually only have for coffee and on the road by 7am. Keep them coming Tia, Love you! Blessings❤
Always Informative! Meals that are easy to make, but 1 Suggestion Please Add Measurements👍 I would love to make some of the dishes but I'm a Stickler For Measurements! THANK YOU🌹
Omg ur so handsome and ur body looks great are u a personal trainer or something
@@alexbelle6123 I just work out and eat healthy😊 I'm a Southerner so It's hard and I do cheat sometime THANK YOU😘