How to Make Acai Bowls at Home (3 Ingredients + Toppings!)

Learn how to make EASY acai bowls in 15 minutes or less-using 3 simple ingredients + your favorite smoothie bowl toppings!
With frozen acai puree, frozen fruit, & your choice of milk, you can make a homemade acai bowl that’s deliciously thick & naturally sweet, with no added sugars or sweeteners. It’s as easy as blending up a smoothie, but a MUCH more satisfying & satiating breakfast.
Nowadays, you can find acai bowls at restaurants, or premade acai bowl packets in grocery stores-but many of these options are loaded with sneaky added sugars. (Sometimes 12g+ per acai packet, or 60g+ per acai bowl!) This doesn’t make these options “bad,” but it’s something to be aware of if your intention is to choose that acai bowl as a lower-sugar breakfast, rather than a sweet treat.
By making your own lightened-up acai bowl at home, you can use frozen fruits like banana, pineapple, mango, or berries for natural sweetness instead. Or, feel free to add sugar or honey if that’s what makes YOUR best breakfast experience! Remember to lighten up on yourself-there are no rules here.
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RECIPES from this video:
► HOW TO MAKE AN ACAI BOWL bit.ly/3XkfoZf
Relevant Resources:
★ All About Acai + Acai Recipes bit.ly/3gfsM0I
★ The power of giving yourself PERMISSION to eat • Holiday Food Anxiety!?...
★ Mango Peach Breakfast Smoothie Bowl bit.ly/3ArYL4K
★ Blueberry Acai Smoothie bit.ly/3EJ2ai0
★ Crazy Acai Recipes • CRAZY Acai Recipes! Ve...
STUFF from this video:
► NUTRIBULLET BLENDER COMBO amzn.to/2WzptTP
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[@MindOverMunch]

What are your favorite acai bowl toppings??

[@tabbyc100]

Sistren your energy is fantastic! Your aura is real, ya vibes is poppin!. Thanks for the wonderful video inspired with self love and acceptance. Keep doing ya thing positive vibes sent your way. Bless

[@brandit5957]

Am I the only one who is excited about her pronouncing acai so clearly because you never really knew how? No? Oh ok, me neither then. 😂

[@bodine219]

Lol. I literally only knew because a few family members got into a pyramid scheme selling acai juice. 😅 It was delicious, but…

[@allbizz1166]

No, you are not the only one. My husband and I had a debate over the correct way to say it.

[@a.harrington8826]

Ok literally thank you! Im getting my wisdom teeth removed soon and I came here to see if you might have some new recipes that I could try! Perfect timing!

[@VerySimplyEl]

These look delicious! I wanted to try acai but I wasnt sure how to pair it, so hopefully i can use some idea from this video 😁

[@christianmommaofone9184]

Adding dates are amazingly delicious.

[@TPark-ho1lq]

Great information! Thank you.

[@jeanfalconer6377]

Ok. So I know I'm supposed to pay attention to the food but...her hair is my favourite colour!

[@koreanature]

My best friend, that's a great video. I will always cheer for you in Korea I'm looking forward to a great video. Have a nice day.

[@ronm6585]

Thanks Alyssia.

[@batz6510]

Thank you SO MUCH!! ❤

[@CarlinTran]

Pitaya Foods has some other great no sugar offerings like their aloe vera and avocado!

[@melissamorello1700]

Do you have the exact proportions? I can’t figure out how to get it from being too liquidy, I know less almond milk but I’m curious on your ratios

[@carlawilliams5769]

Can the puree be refrozen to take as premade? Work from home and do not have option to have a blender. TIA

[@byronchandler5000]

Alyssia, your acai bowls look so beautiful, and so is your Sasha Banks hairstyle.

[@wilsonsempire]

❤

[@user-ij9sb5qo1b]

🌹🌹🌹

[@jessicagousse85]

Acai by itself is 🤢🤢🤢🤢

[@sabeensmenu]

Hello....
I just visited your channel and found it great....
I am going to SUBSCRIBE you....
It's an honour for me...
Stay blessed...