Vegan what I eat in a day for healthy weight loss/ Starch Solution/ Maximum weight loss meals

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  • เผยแพร่เมื่อ 24 มิ.ย. 2023
  • Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall's Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
    In this week's video, I show you a really easy, simple, quick and delicious meal perfect for weight loss and summer - a vegetable and noodle stir fry. This meal is low fat but will keep you full and satisfied as it's full of fibre, healthy starches and delicious vegetables.
    This meal is delicious, easy to prepare, full of healthy vegetables and suitable for the maximum weight loss plan. No need to eat boring plain food to lose weight. You can eat delicious hearty meals and still achieve success in your weight loss journey.
    Also, join me on a day out in London and see what vegan meals perfect for Starch Solution diet I find - Vegetable ramen noodle soup.
    Music used is from a prepaid subscription with Epidemic Sound.
    Thumbnail created through prepaid subscription with Canva.

ความคิดเห็น • 6

  • @Angelina-R
    @Angelina-R 11 หลายเดือนก่อน

    That stir fry looks delicious! Have a nice week

    • @ninasarri
      @ninasarri  11 หลายเดือนก่อน

      Thank you Angelina. It’s nice and easy and delicious. Definitely try it out. Hope you have a great week as well ❤️

  • @lorileeharrison461
    @lorileeharrison461 11 หลายเดือนก่อน

    Love your tours; it makes me feel like I’m there with you enjoying the scenery too!

    • @ninasarri
      @ninasarri  11 หลายเดือนก่อน

      Thank you so much Lori. It looks so pretty everywhere I go, so I want to share it with you guys. London is beautiful ❤️❤️

  • @elizapopperwell2578
    @elizapopperwell2578 11 หลายเดือนก่อน

    Am interested to take a look at your videos - but there is one practical issue = the sound volume. Can you put the sound volume of them up please? You have a soft female voice and it is difficult to hear it - so your volume output does need putting up please.

    • @ninasarri
      @ninasarri  11 หลายเดือนก่อน +2

      Thank you so much for your feedback Eliza. I didn’t realise this was the case. I’m not too good at these things but I will do my best to figure out how I can improve the sound 💕