I'm so glad you're creating a state of self love! Yin yoga might be a great option. Let me know if you need any recommendations :) Love and support to you!
This is the third time that I have done this practice. It was perfect for a Sunday night after a weekend of long mountain hikes. Thank you! I really appreciate you and your offerings.
My husband and I do your classes at least 2x week to build strength and flexibility along with our weightlifting. We absolutely love practicing with you; thank you for offering such awesome content! Namaste! 🧘🏼♀️🧘🏻♂️
I did this class in no way I could have gotten through it a month ago. Thanks so much, Kate. I know my right hip muscle etc is going to relax someday.❤
Thank you so much Kate ☺ You are a miracle-worker! I've been singing your praises so much that my partner now does yoga with me. He does your beginner classes every evening and swears by them! Thanks again sweet friend 🥰 Namaste 🙏
Was looking for a rest day class and found your video. Did not know how much i need that vinyasa flow to warm things up again. Great yin stretches and sensations. Thank you! Looking forward to your other videos.
I'm so glad you enjoy! A new yin class went live today that you might like since you liked this vin-yin. :) th-cam.com/video/e6zt4e2IPfU/w-d-xo.htmlsi=LQ5HCfQCtkdXy-bW
Needed something more slow-paced to balance out the hormonally challenging week and demands at work and home. Feeling ragged at the edges and this was a soothing salve.
Kate, beautiful rock💫 class! I really enjoyed myself, I am on a journey of self-appreciation and discovery, thank you for being a part of it and an inspiration! This is my second class with you and let me tell you, you kick my butt, and I like it 😛!
The BEST yoga instructor on YT. Love this channel!!
Agreed
yes!
I am coming from self neglect for a long time to a better me with a gratitude and so grateful for finding your classes. I thank you deeply Kate.
I'm so glad you're creating a state of self love! Yin yoga might be a great option. Let me know if you need any recommendations :) Love and support to you!
Excellent class! Just what I needed after a long day 🥰
Thank you so much for sharing ✨
Ugh I missed it!! Was it a good one. I love yin
It's all good! I love yin too - I think it's the highest form of asana (in my opinion)
Amazing, you are bringing peace, strength, mindfulness, and so many great things to this world. Thank You!
This is the third time that I have done this practice. It was perfect for a Sunday night after a weekend of long mountain hikes. Thank you! I really appreciate you and your offerings.
My first yin class, Thankyou I´m loving yin
My husband and I do your classes at least 2x week to build strength and flexibility along with our weightlifting. We absolutely love practicing with you; thank you for offering such awesome content! Namaste! 🧘🏼♀️🧘🏻♂️
I pair yoga with weight lifting too - it's a perfect combo!
I did this class in no way I could have gotten through it a month ago. Thanks so much, Kate. I know my right hip muscle etc is going to relax someday.❤
This was AMAZING and exactly what my mind and body needed today! Thank you. So so glad I found u ❤
I'm so glad it resonated! Thank you for the kind words!
I’m so glad I found you. Your classes are really helping me through a tough phase in my life. So thank you angel ❤
You have a beautiful heart. This chapter will pass 🙏Much love to you.
Thank you Kate! Beautiful Vin to Yin practice and exactly what my body & mind were craving 💜
this is exactly i was looking for this weekend. Thanks Amber!
Thank YOU, Sunil! Glad it hit the spot!
Thank you ❤
Thank you so much Kate ☺ You are a miracle-worker! I've been singing your praises so much that my partner now does yoga with me. He does your beginner classes every evening and swears by them! Thanks again sweet friend 🥰 Namaste 🙏
Thank you so much for the kind words and support Danielle! I'm so glad you and your partner have another way to connect too. That's truly beautiful.
thank you! it's the balm I needed for my soul🤗🥰
I loved this vin to yin class! Thank you Kate!
YES! I love vin to yin and this one was great! Thank you, namaste 🙏🙏🕉🕉
I liked the hour long practice with combination of power and stretching, and the muscle relaxation suggestions. Very nice.
Vinyasa and yin go together like PB&J :) So glad you liked it Kendra!
This felt so good, thank you Kate!
Great class. Thank you.
Thank you, Kate, for this trully beautiful and effective yoga class 🧘💗
ABSOLUTELY amazing! I needed this vin to yin practice so bad tonight! I can't wait to try out more!
More coming up!!
Vin to Yin is awesome, more of these please!
Love your vin2yin flows. Great to loosening my body kick off the week. 🙏🙏🙏
So glad you feel good! 🙏🙏 it's literally my favorite format for classes so glad you enjoy it too!
Kate, I so love this practice of vin to yin. More like this please
Was looking for a rest day class and found your video. Did not know how much i need that vinyasa flow to warm things up again. Great yin stretches and sensations. Thank you! Looking forward to your other videos.
I'm glad it hit the spot!
I completed this today and helped so much tension release! Thank you!
I had no idea what was Yin Yoga... now I know! I think you are very wise! Namaste Kate! 🧘🏻♀🧘🏻♂🧘🏻😉
I privately teach a few athletes who are very strong and very stiff and yin is always their favorite! Humans like a long hold. 🙏🙏
Also here's a just yin class in case you're feeling it: :) th-cam.com/video/HQWptyz2OX8/w-d-xo.html
@@KateAmberYoga I am going to try it more often🙂🙂
@@KateAmberYoga Nice! Thanks 😉😉
Wonderful class from my day/friday. Thank you Kate
2/7/24 I did this practice today. You are a great instructor ❤ Thank you so much ❤
Amazing stretch to start the weekend! I feel brand new. Thank you!
And you are! So glad you feel renewed!
Thanks ❤
Just what I needed this morning after a night on the hardest mattress of my life 😅. Thank you Kate
Oh goshhhh, so glad we undid the hard mattress!
Thank you so much, your classes are amazing
pure relaxation. great start of the day! thank you
So glad you liked it, Yoni :)
You’re classes are amazing thank you Kate for your awesome energy💗🫶🏻✨🦋
I'm so glad you enjoy! A new yin class went live today that you might like since you liked this vin-yin. :) th-cam.com/video/e6zt4e2IPfU/w-d-xo.htmlsi=LQ5HCfQCtkdXy-bW
BEAUTIFUL ❤️ Thank you for this gift. ❤️
I'm so glad you enjoy. I hope your upcoming week is vibrant and magical!
Great class, again. :) Please more 1 h Vin to Yin classes. ^^
I hear you! 🙌
Love Vin to Yin, thank you.
Your subscriber number is booming!!
Thank you! I'm doing this thang🙌 thanks for being on the journey with me. Truly, G, thank you.
thank you Kate! I feel really good after you classes! great job!
This practice was amazing and quiet. 😁👍
Thank you CS for always practicing with me! 💪⚡️
This was my first class with you, won’t be the last, thank you!!
Needed something more slow-paced to balance out the hormonally challenging week and demands at work and home. Feeling ragged at the edges and this was a soothing salve.
Thank you darling for this trully beautiful and much effective yoga class 🧘💗
Love this so much. I feel so strong and flexible 🎉
You ARE strong and flexible!
The Perfect practice! Many thanks 💝
Thank you Amber🧚🏻♀️ this class makes me so relax⭐💙
I'm so glad! Relax it up 😌
Kate, beautiful rock💫 class! I really enjoyed myself, I am on a journey of self-appreciation and discovery, thank you for being a part of it and an inspiration! This is my second class with you and let me tell you, you kick my butt, and I like it 😛!
Woooow this definitely feels amazing
I LOVE THIS PRACTICE. !!!!!
fab lesson.🙏
Thanks Marcella!
I LOVE these vin to yins - is there more coming soon! Thank you for these amazing practices, Kate 🙏🏼
So cool to feel progress!❤
Amazing class! This is my third class all of them have been studio level classes! Looking forward to the June Yoga Plan.
I'm so glad you like it! We're putting June together right now! What should the theme be? :) I'm going to post a poll soon.
Not a huge fan of yin, but damn I loved this class…I am a believer
Oooh I LOVE to hear it! 🔥🔥 There's some magic in yin, especially after vinyasa :)
Thank you Kate, this was such a beautiful flow.
17 Apr 23 pm
So glad you liked it Rachel
Great content. Love the tips 🥰🥰🥰🥰
Mind blowing!!
it was great
Thanks for practicing with me!
keep it up.
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺~Absolutely Perfect~ 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
Grazie.
Thank you so much for the support my friend!
perform a cross-legged position with the left leg over the longer right leg
2nd time like this one makes me sweat.
Get it Ken!😅
Wonderful class! Thank you. ❤