I have subscribed for only 5 youtube channels and yours is the only one I'm eagerly waiting for a new video everyday ❤ repeatedly watching your videos surely made a big difference in me on a healthy side ❤
Awesome Dr Pal❤❤❤Please do take kids out for meal weekly or fortnightly, not necessarily same kids ❤This is much better way of educational to the whole family ❤
Really want to change the food habits sir. But being a medical graduate preparing for M.D exmas made me eat a lot.do some videos how to handle this exam stress.
Hi Dr Pal. My weight was 87 khs in sept 2023. I started intermediate fasting and reduced to 73 kgs in 4 months. Since then it us fluctuating between 73 and 76 kgs. Before I started it I used to get weak, dizziness frequently. After starting diet, it is reduced a lot. I used to eat carbs majorly in breakfast and rest of the time very less carbs, instead I eat protein, veggies, fruits. Since 2 weeks my sugar levels are falling to 40-60. Due to this, I feeling weak sometimes and appetite is increasing. Not sure what is happening. I do get my health check up done every 6 months.
Doctor sir, I've dropped 3kgs in 15 days , with just walking for 3km per day in 40 minutes.. and I've cut down on carbohydrates, especially sugar. Maintaining my calorie deficit diet with protein and fat intake management. Bt I didn't expect to drop 3kgs so soon..is it healthy?? I don't feel tired , neither do I feel unnecessary cravings. Age 31, height 155cm, now weight 62 (previous 65)
Dr. Pal.. we love your videos.. especially my kids love watching your videos.. we say the same things but when u say it the kids take it seriously! Please include more videos like this!! Thank you for all you do!
Hello Doc happy to see your videos and shorts I have a question for weight loss journey eating peanuts with puffed rice is good or bad for weigh loss please reply Doc
What pal anna take me to a pizza party and you will really enjoy because the pizza I eat is usually around 8-10 plant points also bring some gut friendly people so that we can control the portion size
First comment dr pal I am your big fan and also priyaa akka fan So cute anthra and your family I voted for you and priya akka in blacksheep digital awards Love you alll🎉🎉🎉🎉
Hy sir ,big fan of your work , i just have doubt ,u have been suggesting that curd is good for our gut , but if we consume it on the daily basis wont we catch cold.😅 ,i hope u would reply.
Hi doctor... I wanna replace tea/coffee in my breakfast and teatime because i think it will rise sugar level... Is that fruit juices are best for it???
Sir can you tell me what a good diet for autsitc kids... My kid doest eat fruits ..ice creams I want to know best smoothie and veggies which helps them more Could you talk about this in the video
Hi Dr Pal. I am from Hyderabad. I want your suggestions for my gut health and for weight loss. So please suggest me or let me know how i can interact you to take suggestions
Sir (one doubt) when we feel hungry we should eat food or we should follow food timings eventhough we are not hungry. Which is good for our gut. Plz tell sir
Sir as a genz myself I’m enjoying this very much especially you doing nuckals with all three of them. Thank you Dr Pal Edit: Also tell Akshara that Bitter guard varuval is amazing
Good morning I'm from India I just wanted to know about Good bug product which helps to create good gut bacteria, kindly advise that consuming these products is good or bad for our health.
டாக்டர் மக்களிடம் உங்களைப் பற்றி நல்ல ஒரு அபிப்பிராயம் உள்ளது. ஏனென்றால் எடை குறைப்பு என்ற அருமையான ஒரு செய்தியை மக்களுக்கு கொண்டு போய் சேர்த்து நல்ல விழிப்புணர்வை ஏற்படுத்தி உள்ளீர்கள் மிக்க நன்றி ஆனால் நீங்கள் தற்பொழுது கம்பெனிகளுக்கு விளம்பர தூதுவராக மாறிக்கொண்டிருக்கிறார் என்ற ஒரு ஐயப்பாடு வருகிறது இதை தவிர்த்தால் மிகவும் நன்றாக இருக்கும்
This type of Practical Content is very much required.
Thank you Dr. Pal.
Very happy to see.....we need people like him who spread good message.... what parent should do .... Very good example....🙏🕉
I have subscribed for only 5 youtube channels and yours is the only one I'm eagerly waiting for a new video everyday ❤ repeatedly watching your videos surely made a big difference in me on a healthy side ❤
You are very practical. Children's and adults will get an idea that how we can customise pizza in healthier way . Good doc.
All of them are so cute. Make more videos with them Dr. Pal
Awesome Dr Pal❤❤❤Please do take kids out for meal weekly or fortnightly, not necessarily same kids ❤This is much better way of educational to the whole family ❤
Anthra fans here 👇
Make more content like this Dr pal
Really want to change the food habits sir. But being a medical graduate preparing for M.D exmas made me eat a lot.do some videos how to handle this exam stress.
Hi Dr Pal. My weight was 87 khs in sept 2023. I started intermediate fasting and reduced to 73 kgs in 4 months. Since then it us fluctuating between 73 and 76 kgs. Before I started it I used to get weak, dizziness frequently. After starting diet, it is reduced a lot. I used to eat carbs majorly in breakfast and rest of the time very less carbs, instead I eat protein, veggies, fruits. Since 2 weeks my sugar levels are falling to 40-60. Due to this, I feeling weak sometimes and appetite is increasing. Not sure what is happening. I do get my health check up done every 6 months.
I love this video ❤
Dr.pal could u please make a video about how aggressive angry affect gut health/ whole health as a whole..pls Dr.Pal pls
Doctor sir,
I've dropped 3kgs in 15 days , with just walking for 3km per day in 40 minutes.. and I've cut down on carbohydrates, especially sugar. Maintaining my calorie deficit diet with protein and fat intake management.
Bt I didn't expect to drop 3kgs so soon..is it healthy?? I don't feel tired , neither do I feel unnecessary cravings.
Age 31, height 155cm, now weight 62 (previous 65)
Hi Sir , Could you please do a video on gut worms and parasites 🙏. I'm suffering from them.
Thanks a lot in advance!!
The first add that came was the whole truth promoting clean protein. Perfect for Dr Pal 😂❤
Checking the labels 👌
Nice content, my children love vegetables so much, they ask me to cook different types of vegetables.
Dr. Pal.. we love your videos.. especially my kids love watching your videos.. we say the same things but when u say it the kids take it seriously! Please include more videos like this!! Thank you for all you do!
Hello Doc happy to see your videos and shorts
I have a question for weight loss journey eating peanuts with puffed rice is good or bad for weigh loss please reply Doc
Tamilnadu Fans Here 👇👇
Pls make a video for pediatric asthma sir pls we need awareness on this topic
Sir could you please make a video for dehydration
Anthrax can give the Nepo kids a good run for their money 🥰🥰
Good content
Sir upload a video on vegetarian protein ...please
Hello sir very bigg fan of you😊
Sorry for typing mistakes 😅
Hello sir, I love ❤️ your Laughing sir…
What pal anna take me to a pizza party and you will really enjoy because the pizza I eat is usually around 8-10 plant points also bring some gut friendly people so that we can control the portion size
Hello doctor [youre my role model] :)
They are not genZ
They are gen alpha😂😂
Biggyyy fan of yours 🎉
I feel proud to be the 4th comment of Dr.Pal
First comment dr pal
I am your big fan and also priyaa akka fan
So cute anthra and your family
I voted for you and priya akka in blacksheep digital awards
Love you alll🎉🎉🎉🎉
That's lovely. Thank you
Dr Pal can you talk about Tepache drink
Hy sir ,big fan of your work , i just have doubt ,u have been suggesting that curd is good for our gut , but if we consume it on the daily basis wont we catch cold.😅 ,i hope u would reply.
Hi doctor...
I wanna replace tea/coffee in my breakfast and teatime because i think it will rise sugar level...
Is that fruit juices are best for it???
Sir can you tell me what a good diet for autsitc kids...
My kid doest eat fruits ..ice creams
I want to know best smoothie and veggies which helps them more
Could you talk about this in the video
Sir pls do a video for ibs diet sir 🙏🙏🙏
Hi Dr Pal. I am from Hyderabad. I want your suggestions for my gut health and for weight loss. So please suggest me or let me know how i can interact you to take suggestions
No colored drinks. They all have aritificial colors which you missed to check on the ingredients.
When will you visit sacramento history museum?
Sure, dr will never ever tell anyone to guess his age 🤭
Yo!! How are you doing Pal sir?? Love from Karnataka
Sir (one doubt) when we feel hungry we should eat food or we should follow food timings eventhough we are not hungry. Which is good for our gut. Plz tell sir
Dr Pal likes Akil the most as he reminds him of his Arjun and Atharva 😂
Sir as a genz myself I’m enjoying this very much especially you doing nuckals with all three of them. Thank you Dr Pal
Edit: Also tell Akshara that Bitter guard varuval is amazing
I love veggie pizza with pineapple
Sir can you brief about High Alkaline Phosphatase? What is it and its implications?
It could be elevated either due to bone disorders or biliary problems. Should do GGT to differentiate between the both
I think you should the price of the vegetables that's how my dad mada me thought that vegetables are super expensive and we should not waste it.
Good content sir
Good morning I'm from India I just wanted to know about Good bug product which helps to create good gut bacteria, kindly advise that consuming these products is good or bad for our health.
Dr Pal I have fatty liver can you please tell me diet
Surprised that many didn’t like vegetables….. simply love all vegetables including bitter gourd 😂
@dr.Pal can we we consider garlic, ginger, kothamalli karuvepilai as plant points?
Yes
@ Thank you for the reply Dr.Pal😊 Then probably plant points would not be an issue in Indian diet I think ..
The future husband for Antara is going to die out of Half side Anxiety
Antara is a savage ❤🔥
Nice doctor , but they are gen alpha , not gen Z 😅
Does intermittent fasting reduce or normalize free diabetes?
Biggest fan
I love Anthra rather than Dr Pal. 😅
Anthra... Anthraa… Anthraaaaa
Hey!Dr😅
Hello !!
Am I too young to be watching docrate stuff. I am like 15
Make a vedio just like this with gym bro
Akhil 🤝 Dr pal.
Anitha 👿 Dr. Pal.
None of this genz spoke Tamil 😮…atleast a word
They're growing in the US what do u expect
Doctor why is pizza bad.. it contains cheese..which has protein along with fat
Next time they will not go with u doc
genz should be banned worlwide.😂😂😂
If pizza is made with unprocessed ingredients then it is healthy when consumed in moderation...pls dont stereotype
Boycott starbucks
டாக்டர் மக்களிடம் உங்களைப் பற்றி நல்ல ஒரு அபிப்பிராயம் உள்ளது. ஏனென்றால் எடை குறைப்பு என்ற அருமையான ஒரு செய்தியை மக்களுக்கு கொண்டு போய் சேர்த்து நல்ல விழிப்புணர்வை ஏற்படுத்தி உள்ளீர்கள் மிக்க நன்றி ஆனால் நீங்கள் தற்பொழுது கம்பெனிகளுக்கு விளம்பர தூதுவராக மாறிக்கொண்டிருக்கிறார் என்ற ஒரு ஐயப்பாடு வருகிறது இதை தவிர்த்தால் மிகவும் நன்றாக இருக்கும்
அய்யா, பால் பசங்களுக்கு நல்லதா சொல்கிறீர்கள். ஆனா அவர்களுக்கு கசக்கிறது
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PIN ME SIR
Great :)
@@DrPal Hello Dr Pal, do you burn more fat calories in cold or hot weather.
I really need to lose weight
What's with that fake accent
Its their native accent. Americans