35+ Great Kettlebell Exercises (HIT EVERY MUSCLE!)

You don't need a gym filled with equipment to do a great training. All you need is kettlebell and a plan! These 35+ kettlebell moves will give you everything you need to do excellent training!
Give it a shot ;)
Videozapis Cool Rock - Take the Lead od izvođača Kevin MacLeod licenciran je licencom Creative Commons Attribution (creativecommons.org/licenses/...)
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[@pat8770]

Nice!

[@PuzzledUniverse]

Nice vid dude! Please can you provide a list of all these exercises, I'm new to kettlebells and looking to expand my KB IQ .

[@BrianPorter_now]

Thanks for the video. What do you do to get your back flexibility? I have a hard time keeping my back from rounding when I do exercises with kettle bells and also when doing dead lifts. cheers.