A Guide to Taking Back Women's Health & Fasting Like a Girl | Dr. Mindy Plez

Welcome to Episode 245 with @DrMindyPelz
In this podcast, "A Guide to Taking Back Women's Health & Fasting Like a Girl", you’ll learn:
↻ Why so many women are struggling and how the healthcare system is failing them (and what to about it)
↻ How oxytocin can transform your connections with loved ones
↻ What the ‘dysregulation loop’ is and what to do about it
↻ How obesogens and estrogen mimickers are affecting your health
↻ Why fasting is a game-changer for women’s health and how to do it right
To read more and peruse the full show notes, go here👇
drmindypelz.co...
RESOURCES MENTIONED IN THIS EPISODE
↻ ICDI Conference: www.discover.h...
↻ Reset Academy: bit.ly/41rQ4SE
↻ Fast Like A Girl: hayhs.com/flag...
↻ Eat Like A Girl - get your limited time preorder bonus now! bit.ly/elagsocial
↻ Fast Like A Girl Certification Course: hayhs.com/FLAG...
↻ Diary of A CEO appearances: • The Fasting Expert: "T...
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: apple.co/34pN7dn
↻ Spotify:spoti.fi/3I0qNG3
↻ Google: bit.ly/3t5OKY5
↻ Rate: ratethispodcast...
THANKS TO OUR SPONSORS:
↻ Reset Academy - join today and participate in our Fat-Burner Reset: bit.ly/41rQ4SE
CONNECT WITH DR. MINDY
↻ Fast like a Girl Book fastlikeagirl.com
↻ Website- drmindypelz.com
↻ TH-cam- / drmindypelz
↻ Instagram- / dr.mindypelz
↻ Reset Academy Membership- resetacademy.dr...
RESETTER PODCAST SOCIAL MEDIA
↻ Instagram - / theresetterpodcast
↻ Facebook - / theresetterpodcast
↻ Twitter - / resetterpodcast
#mentalhealth #boundaries

[@queenofthesouth4205]

Busy women sit down and listen to Dr Mindy! 36 hour fast is magic

[@mkitsioslmt]

I fuckin love this. Last time I got blood work, the dr said my cholesterol is a bit high. Meanwhile, I exercise 5-6x a week and eat healthy. Not only did he not ask about my cycle time, he said to stop eating meat. I haven't eaten meat for over 20 years now. 🤦🏻‍♀️ Only seafood..lol. Such a joke.

[@eleutheriastefanoudaki4306]

My doctor said exactly the same thing,without asking anything,and based on the bloodwork,when all other markers were more than perfect,he tried putting me on statins.Six months into menopause my cholesterol balanced again and the best thing is that I never went back to that doctor....

[@Gingerinthesouth]

Raw unfiltered Dr Mindy! 😂

[@westcoastswingmusic]

Thanks! ❤

[@claudinkaveverka7624]

Wonderful info!! Also where can I find the minerals and aminos chart mentioned in 1:13 please

[@tammygarzarelli8005]

Excellent! Thank you!

[@LeaLopez-777]

Dr. Mindy 👏🏼👏🏼👏🏼

[@PipMiister]

🌸

[@naomilow901]

Wow I really like her advice but I'm sorry I won't be forwarding this video.

[@lisahelen7773]

Because of swearing? That's my reason

[@eleutheriastefanoudaki4306]

Who gives a fucking fuck if you do?The rest of us,that care about health,not appearances,will.So,do your thing.Actually this is what we all should fucking do😂😂😂😂😂