The Ultimate Creative Reset ☁️📖☕️ NO social media, reading, tv or films for a WEEK 😰

Hey loves 🦋🌿
Welcome back to another video of The Artist Way Challenge! This week is week four where we are encouraged to do a total media purge and embrace doing nothing for a whole week. It was a really difficult challenge giving up social media and watching tv and BOOKS but I found as the week went by some really interesting things came up. Like.....
🕰️ noticing how much MORE time I had to spend to do nothing, those in between moments I sort of let pass me like my walks to work, or sitting having breakfast or evening wind downs
🪽 learning how stepping away from distractions and understanding the different levels of my energy actually allowed my inner artist to be lot louder about the things she likes to experience like faith and spirituality and also gaining more clarity with manifesting and just my general utopian wellbeing
🌊 Just experiencing the mental and emotional benefits of a digital detox, including reduced anxiety 🫣 and improved focus on myself!
Chapters:
00:00 - Intro
00:30 - What is The Artist Way
01:40 - What is in week four
03:30 - My relationship with social media
04:30 - The Weekend
06:15 - Monday: the day from hell
08:45 - My working days
10:00 - Finding a church
10:30 - In silence there is a solace?
12:50 - A camping trip
14:00 - Wrap up and thoughts
15:30 - Outro
#ArtistWay, #MediaPurge, #DigitalDetox, #SpiritualGrowth, #CreativityBoost, #DopamineDetox,#ScreenBreak, #MentalHealth, #JuliaCameron, #DigitalMinimalism, #MindfulLiving, #UnplugToRecharge,#DigitalWellbeing #theartistsway #creativeflow #morningpages #artistdate #cafevibes #creativeblocks #affirmations #selflove #cozyvibes #journaling #intentions #naturetherapy #creativehealing #artistsofinstagram #soulfulliving #mindbodyspirit #selflovejourney

[@rachelmoran5313]

really enjoyed this type of sit down video from you! and it might sound facetious but I genuinely think it was quite brave of you to try this. I don't know what my brain would do without doccy who

[@notesondawn]

thank you bestie i actually enjoyed filming jt so much!! and heck yeah i dont think i could have done it if doctor who had started tbh