Running Faster While Gaining Weight as a Hybrid Athlete
ฝัง
- เผยแพร่เมื่อ 26 มิ.ย. 2024
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🎥About this episode:
The hybrid journey has been a fun journey to say the least. This episode I talk about gaining weight after my bodybuilding competition and how I'm trying to manage it while running + lifting. Enjoy!
More to check out:
💡Greg’s personal Instagram / greg.sprenger
🔌DIYBODY Instagram / diybody - ภาพยนตร์และแอนิเมชัน
Weight loss goal vs performance goal - makes sense, still such a struggle to get the right fuel up.
Yeah it is a challenge with either goal you have