MORNING ROUTINE OF A D1 ATHLETE

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 481

  • @kostapanagiotidis393
    @kostapanagiotidis393 ปีที่แล้ว +1022

    i woke up at 5:50 am today for my first high school basketball workout and it went super well. ive been following your workout routine and everything and im easily now the best player on my team (i dont want to sound like im not humble but its true) and im getting tons of new recognition and respect. thank you for these day in the lifes and everything you do. love you brodie 💯💯

    • @xyuuki9946
      @xyuuki9946 ปีที่แล้ว +10

      what’s the workout routine

    • @vlonen8926
      @vlonen8926 ปีที่แล้ว

      @@xyuuki9946 Your mom

    • @georgeprompo9989
      @georgeprompo9989 ปีที่แล้ว +13

      Ωχ Έλληνας😂

    • @ayvol2036
      @ayvol2036 ปีที่แล้ว +9

      how tall are you?

    • @byron0641
      @byron0641 ปีที่แล้ว +13

      I’m proud of you

  • @sverve9310
    @sverve9310 ปีที่แล้ว +34

    In 2022 I tore my ligament in my ankle playing basketball and couldn't play for 8 weeks. But at that time, I had been so motivated through so many day in the life videos and felt like a different person. I would wake up, meditate, eat healthy, workout all while i was still injured. It was winter then so it was just a different vibe. I study harder and got very good grades but that was defeintley the most motivating time of my life and I with this video it reminds of of that. Thank you.

    • @Jay-tx2wz
      @Jay-tx2wz ปีที่แล้ว +2

      Tips for bulking up while maintaining a good schedule? I’m struggling to gain weight while working out as a basketball player and I have abt 4 meals (school lunch) and after school

    • @sverve9310
      @sverve9310 ปีที่แล้ว

      @@Jay-tx2wz you should eating high calory food you haven't already like peanut butter or oats.

    • @lucaitaliano3229
      @lucaitaliano3229 ปีที่แล้ว

      @@sverve9310 man you suffered an ankle sprain? You heard like a pop when it happened? Because i sprained my ankle 2 months and an half ago, i can play with a brace but i don't have the same mobility i have on the healthy ankle. Thanks

  • @tapetraining
    @tapetraining ปีที่แล้ว +138

    Great video!! I hope younger athletes that aspire to play D1 watch this and understand all the hard work it takes.

  • @artificiallift9110
    @artificiallift9110 ปีที่แล้ว +89

    Can't get enough of these 'day in the life' vlogs. They're so inspirational 🙏

  • @Motoboy_yzf
    @Motoboy_yzf ปีที่แล้ว +15

    My day is going to go beautiful when Dakota posts

  • @justinyuexiong7665
    @justinyuexiong7665 ปีที่แล้ว +7

    I played one season of NAIA Division 1 socccer, now I realized what seperated me from D1 athletes or even D3 athletes. They were getting a good workout in and working harder than me every single day. I'm no longer in college or playing soccer at a high level but this video has inspired me to be better everyday, I thank you for this video!

  • @MoralesCorner
    @MoralesCorner ปีที่แล้ว +84

    That's a lot of work done before lunch. Salute young man. Keep going extra hard. A disciplined young strong man is unstoppable. A lot of us had to learn about it as we got older. I love seeing it manifest on the next generation.

  • @whiteproductionsco
    @whiteproductionsco ปีที่แล้ว +17

    Please keep posting these videos Dakota! They inspire me so much on my own journey.

  • @hardbap
    @hardbap ปีที่แล้ว +8

    My lil man is just getting serious about his workouts for ball. I'm going to make sure he sits down and watches this vid. Thanks for sharing Dakota!

    • @Macodythemetta
      @Macodythemetta ปีที่แล้ว +3

      Just wanna let u know that you are genuinely an amazing person for supporting your child’s dreams I know it sounds like the norm but there aren’t many like you so keep god in your life bro and know you are loved🖤🖤

    • @EmeryHoffman-g9i
      @EmeryHoffman-g9i วันที่ผ่านมา

      @@Macodythemettafr

  • @jxylonn6907
    @jxylonn6907 ปีที่แล้ว +21

    Just started getting into basketball at 11 - 12th grade train 3-5 hours a day you motivate me to push even more love your videos hope you make it 💪🏾

  • @Yerruo2
    @Yerruo2 ปีที่แล้ว +11

    Great content man! I’ve been interested in basketball lately and praying for a morning routine. The lord blessed me with your video. I appreciate all the work you do!

  • @hmayes
    @hmayes ปีที่แล้ว +24

    im tryna be like you fam, these videos help me stay motivated and inspired to put in work

  • @e_zee5902
    @e_zee5902 ปีที่แล้ว +42

    man I'm a high school baseball player I've really started grinding, getting up between 5-6 and pretty much just practicing and working out until about 9pm when I go to bed. (obviously I give myself about an hour to chill when I usually go for a walk) man I've been seeing progress. Like people have recognized changes in me that even I haven't noticed. Things I thought I was good at got even better and things I struggled with are now better than I ever thought they'd be. Also it just feels so good

    • @juliomunguia6098
      @juliomunguia6098 ปีที่แล้ว +1

      keep the good work boy, i"ll see you on the goal

    • @chancegocrazy
      @chancegocrazy ปีที่แล้ว +1

      Do y’all mfs not have school 😭

    • @cmayy8317
      @cmayy8317 ปีที่แล้ว +1

      Jesus Christ is love

    • @EmeryHoffman-g9i
      @EmeryHoffman-g9i วันที่ผ่านมา

      @@cmayy8317amen

  • @vojinbozovic6827
    @vojinbozovic6827 ปีที่แล้ว +4

    Today i was thinking when will Dekota post and here is it 💪🏾

  • @shotbyf4km1n
    @shotbyf4km1n ปีที่แล้ว +10

    love the energy, i can barely dunk now thanks for all your workouts , I'm 5'7 from vietnam

  • @jacarriwilkerson9710
    @jacarriwilkerson9710 ปีที่แล้ว +18

    That’s a really awesome routine keep your head up bro 😎 stay strong 💪

  • @anishmathew9660
    @anishmathew9660 ปีที่แล้ว +1

    This man is great, even nobody mainly NBA players will make thier youtube videos on daily routine in life and also their food diet. This man shows all the potential and possibility to make a basketball player also motivation( very important ) for the beginners.i love and appriciate this guy. If i get chance to meet him in my life ,i will definetly do that as well.👍

  • @kdvision23
    @kdvision23 ปีที่แล้ว +2

    biggest inspiration fr

  • @贊恩-t6k
    @贊恩-t6k ปีที่แล้ว +2

    day in a life is always an inspiration.Maybe your diet in a day is something i will love watching

  • @livebeautyfull
    @livebeautyfull ปีที่แล้ว +5

    Great content. Picked up the book today. Thanks for showing ur two workout routines. Super helpful.

  • @tasneemsultana7021
    @tasneemsultana7021 ปีที่แล้ว +2

    My true inspiration fr🙏🏼

  • @gino900
    @gino900 ปีที่แล้ว +6

    i would like to see your night routine after practice or even a before and after game routine ay love the content

  • @πανοσαθανασιου-ι4φ
    @πανοσαθανασιου-ι4φ ปีที่แล้ว +1

    Bro is living my dream 💚

  • @bad3mko105
    @bad3mko105 ปีที่แล้ว +10

    I really hope this guy makes it

    • @JM14S
      @JM14S ปีที่แล้ว

      i really hope you make it.❤

  • @ravonnmiller8601
    @ravonnmiller8601 ปีที่แล้ว +4

    AYE, saw you made ESPN Top 10. Love to see it, mad inspirational. Keep going🙏🏽

  • @SunHung-eh1hm
    @SunHung-eh1hm ปีที่แล้ว +2

    Man, you are talented and strong! Love your video, wish you all the best.

  • @icespiceoverratted
    @icespiceoverratted ปีที่แล้ว +1

    Let’s actually go I’ve been waiting for another banger like this

  • @Da1Azar
    @Da1Azar ปีที่แล้ว +1

    bro you killing it, Following you since you only had 10k subscribers, Your videos always been useful and I knew you will reach great places.

  • @swaginik
    @swaginik ปีที่แล้ว +1

    thank you dakota for giving me the motivation through these videos fr

    • @dakotarivers
      @dakotarivers  ปีที่แล้ว

      Of course man! And thank you for supporting my channel!

  • @faridnassar2126
    @faridnassar2126 ปีที่แล้ว +1

    you’re an inspiration man keep going

  • @owenmliss22
    @owenmliss22 ปีที่แล้ว +2

    I have the same alarm clock, gets the job done.

  • @calebcyiza8312
    @calebcyiza8312 5 หลายเดือนก่อน

    U inspire me to pursue my dream of being a d1 athlete keep up the good work and keep doing what u do❤

  • @_justluke
    @_justluke ปีที่แล้ว

    Dakota is the GOAT ❤

  • @ItsDameTime
    @ItsDameTime ปีที่แล้ว +1

    Thanks to you I have found a good morning routine to follow!

  • @akaskywalka
    @akaskywalka ปีที่แล้ว +3

    Much love from Brazil bro, we follow you 🆙🇧🇷

  • @S3RG481
    @S3RG481 ปีที่แล้ว

    This morning routine is fire

  • @jovannycampos4608
    @jovannycampos4608 ปีที่แล้ว

    YES LETS GO, I’ve been waiting for you to post a brand new video and here it is. Love you man keep going.

  • @klutchh5389
    @klutchh5389 ปีที่แล้ว +1

    With that discipline nd work ethic ur destined to make it

    • @JM14S
      @JM14S ปีที่แล้ว +2

      you are going to make it to.

  • @Kyank.22
    @Kyank.22 ปีที่แล้ว

    Bro really makes me happy when he posts

  • @Mo32113211
    @Mo32113211 ปีที่แล้ว +2

    Appreciate this so much, lets me know the work i gotta put in to get better. Can you do a vid of a full knee recovery/strecth/isometric routine that you do

  • @_celoh
    @_celoh ปีที่แล้ว +1

    Keep working, you got so much potential!

  • @israelcarranza4361
    @israelcarranza4361 ปีที่แล้ว

    Thanks man am 12 years old with the mentality of going to the NBA and grinding thanks man I really appreciate this video

  • @Winnersclubpodcast1
    @Winnersclubpodcast1 ปีที่แล้ว +2

    Thanks for the shoutout! Glad you're liking the book!

  • @mathiasjohansson8034
    @mathiasjohansson8034 ปีที่แล้ว +1

    For your next video you should do day in the life on a game day

  • @TOKJayoffical
    @TOKJayoffical ปีที่แล้ว +1

    Finally daddy Dakota posted!

  • @ronnyimena9701
    @ronnyimena9701 ปีที่แล้ว +2

    nice video brother got have that grind

  • @juanarzuza3071
    @juanarzuza3071 9 หลายเดือนก่อน

    I loved this video, i needed something like this

  • @pedrolucca7371
    @pedrolucca7371 ปีที่แล้ว +1

    very well your work bro, i see you from Brazil, you are a inspiration! great video!!

  • @fisherpark5606
    @fisherpark5606 ปีที่แล้ว +1

    Dude your videos are nice and clean!! 🔥🔥🔥 keep going and stay healthy !!🔥🔥👍🏽🦾

  • @michaeld.jamessinor-colmen2401
    @michaeld.jamessinor-colmen2401 ปีที่แล้ว +1

    Love you man

  • @neo4774
    @neo4774 ปีที่แล้ว

    Much love from Cyprus my brother 🇨🇾. Keep being great!

    • @JM14S
      @JM14S ปีที่แล้ว

      you as well keep being great❤

  • @isaiahleon4886
    @isaiahleon4886 ปีที่แล้ว +2

    Dakota I love ur content and keep it up. Can u make a video on ur night routine as being an athlete. Thanks

  • @David10Garland
    @David10Garland ปีที่แล้ว +2

    You’re my inspiration bro❤ Keep it up!

  • @Owen004
    @Owen004 ปีที่แล้ว

    The sitting on the edge of the bed before getting up is so real

  • @sneaker629
    @sneaker629 ปีที่แล้ว +1

    Example of overcoming, blessings bro 🔝🥇

  • @ThatStoryGuyclipss
    @ThatStoryGuyclipss ปีที่แล้ว +2

    Im 14 in 8th grade i just started your same routine now im getting way better thank youu

  • @anakinskywalker1509
    @anakinskywalker1509 ปีที่แล้ว +1

    Jesus loves you guys so much. God is with yall through all of your problems

  • @dp-116
    @dp-116 ปีที่แล้ว +1

    Great video, thank you for sharing. The thing that surprised me most was you had to go get your food at the grocery store. I watched a day on the life from another D1 athlete and he just went to a room with tons of food provided by the school 🤷🏼

    • @JM14S
      @JM14S ปีที่แล้ว

      yeah that sounds like a life.😂

    • @2-valid_
      @2-valid_ ปีที่แล้ว

      @@JM14S what are you waffling on about

  • @tobiasmello5638
    @tobiasmello5638 ปีที่แล้ว

    your vids encourage me to follow my dream

  • @someonelivescash
    @someonelivescash ปีที่แล้ว

    prob my favorite hooper on youtube

    • @dakotarivers
      @dakotarivers  ปีที่แล้ว

      That means a lot since there are like 1 million hoopers on TH-cam

  • @iraashley8025
    @iraashley8025 ปีที่แล้ว +1

    I appreciate your dedication discipline and hard work

  • @mehran2shifty
    @mehran2shifty ปีที่แล้ว +9

    BRO PLWASE WHATS THE MUSIC USED IN THE VIDEO? It’s like a calm beat I wanna download it to listen to while playing ball to be motivated

    • @lildani104
      @lildani104 ปีที่แล้ว +3

      Dakota please

  • @SwagManMalik
    @SwagManMalik ปีที่แล้ว +1

    Thank you for the great content and inspiration man ❤

  • @oror8594
    @oror8594 ปีที่แล้ว +1

    you bring me alot of motivation

  • @fabio1730
    @fabio1730 ปีที่แล้ว +3

    You made my day good just by posting, thank you man

  • @epikneck4585
    @epikneck4585 ปีที่แล้ว +1

    Ngl this song had me thinking I had a workout video on and I have 10 seconds left on the set

  • @BB_bet
    @BB_bet ปีที่แล้ว

    Luv u man. Keep goin. Don't stop.

  • @Blattblatt00
    @Blattblatt00 ปีที่แล้ว +1

    love this video, you deserve a sub. Keep up the good work youre gonna make it

  • @Leah91460
    @Leah91460 ปีที่แล้ว +1

    I need some more of these videos 😂

  • @kostapanagiotidis393
    @kostapanagiotidis393 ปีที่แล้ว

    thank you for posting man i love you

  • @cemsevilla4547
    @cemsevilla4547 ปีที่แล้ว

    Great video bro! Respect the hard work 🤝

  • @inadjaooponomarevj8990
    @inadjaooponomarevj8990 ปีที่แล้ว

    love you so much,it's all about your hard-working

  • @sleepyalpaca8329
    @sleepyalpaca8329 ปีที่แล้ว

    finally Dakota post new video💯💥

  • @idrefu.k.belgium
    @idrefu.k.belgium ปีที่แล้ว

    Man i was down today but this really made me happy. Your Amazon Dakota.

  • @IDanz._
    @IDanz._ ปีที่แล้ว

    love ur vids man it really motivates me !!

  • @claudiodoggo2358
    @claudiodoggo2358 ปีที่แล้ว +1

    W video as always stay blessed

  • @deffondesign2462
    @deffondesign2462 ปีที่แล้ว +1

    Dude, can u do more "day in the life" videos, because it is so interesting

  • @raypid1785
    @raypid1785 ปีที่แล้ว

    I'm cheering you on from the distans sea

  • @frreal
    @frreal ปีที่แล้ว

    shoutout from Brazil gang, keep up with the hard work 🇧🇷

  • @Kingofcali5150
    @Kingofcali5150 ปีที่แล้ว +1

    Keep up the hard work 💪🏾

  • @Floxi_-er5je
    @Floxi_-er5je ปีที่แล้ว

    I love the grind🔥

  • @bruh4032
    @bruh4032 ปีที่แล้ว +1

    Danm all this in the morning

  • @PABSMCKNIGHTXX
    @PABSMCKNIGHTXX ปีที่แล้ว

    bro ur my favorite athlete rn 🐐🐍 gang

  • @pavscal
    @pavscal ปีที่แล้ว +2

    love to see you hustling bro, keep that work!
    greetings from germany

  • @wettytranslation6726
    @wettytranslation6726 ปีที่แล้ว

    what a routine man after im done with my workout i can't even but this man can get a alone workout and a team workout after that omg

    • @JM14S
      @JM14S ปีที่แล้ว

      i’m sure you can do things you would never imagine.❤

  • @Welcometochan
    @Welcometochan ปีที่แล้ว

    This was a good watch🙌🏾

  • @erinranly6242
    @erinranly6242 ปีที่แล้ว

    I think you should do more of these

  • @mr.01209
    @mr.01209 ปีที่แล้ว

    Amazing vid bro! keep doing these content

  • @elijjxh4996
    @elijjxh4996 ปีที่แล้ว +1

    you are super motivating

  • @thesalo8374
    @thesalo8374 ปีที่แล้ว

    ve been struggling with mornins last last few months, thx for reminding me to fix it

    • @JM14S
      @JM14S ปีที่แล้ว

      always stay disciplined because, this could be you.

  • @white_ruben0330
    @white_ruben0330 ปีที่แล้ว

    love ur work bro

  • @vittoriobrugin8554
    @vittoriobrugin8554 ปีที่แล้ว +1

    I really love your videos, but can you bring them more often please?

  • @lbj5004
    @lbj5004 ปีที่แล้ว +5

    What is the name of this music?
    It’s so relaxing😌

  • @Welcometochan
    @Welcometochan ปีที่แล้ว +1

    I’m also a D1 player and content creator, could you make a video about how you balance the two elements?

  • @LittleWolf2088
    @LittleWolf2088 ปีที่แล้ว

    Good vibes bro, I have a suggestion that you should add captions to your videos, it will help others follow your rythm better. Keep up the great work!

  • @dbrad0190
    @dbrad0190 ปีที่แล้ว +23

    This morning routine honestly looks more fun than staying in bed till 12

  • @khair0fnrr319
    @khair0fnrr319 ปีที่แล้ว

    your shoulders are crazy, keep going!

  • @Ibralifts
    @Ibralifts ปีที่แล้ว +1

    Goat

  • @namnezy7537
    @namnezy7537 ปีที่แล้ว +1

    Thank u bro, amazing video and i will take something from your routine

  • @blaneries8925
    @blaneries8925 ปีที่แล้ว

    When to elementary school with this dude had no idea he went d 1 good shit bro you was always the tallest dude in school