Maria Shriver's Blueprint for Elevating Women's Health
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- เผยแพร่เมื่อ 7 ก.พ. 2025
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Approximately 1 in 5 women over the age of 65 are affected by Alzheimer's, yet research on this condition often neglects to address the specific impact it has on women's health. Renowned journalist and women's health advocate @MariaShriver joins me on this enlightening episode of "The Doctor's Farmacy" to examine the critical connection between diet, brain health, and longevity. Maria shares personal insights into her family's health journey and her tireless efforts to raise awareness about women's health disparities.
In this episode, we discuss:
The impact of diet on brain health
The importance of comprehensive diagnostics
Empowering patients by giving them more hands-on access to their health data
The disparities in women's health coverage
Join us for a thought-provoking discussion on equipping individuals with the tools and knowledge needed to take control of their health journey.
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Thank you Maria for allowing your blood work to be analyzed and discussed here. Women help women this way.
I've always appreciated that most of the Kennedy and Shriver family have spent their lives advocating and creating programs for those of us who don't have money or access for better living. Thanks to all ❤
Um, let’s actually look at what’s happening ing here: this is an informercial monetizing Hyman’s commercial projects. Many of those are not based on solid science. Shriver learned well from Arnold how to very effectively appear to be being helpful while deemphasizing her financial ties and motivations. If you think all of that is admirable you’re on your own.
@@victoriaboster1177
@@victoriaboster1177 Agreed, Shriver is a member of one of the richest families on the planet. This is all a smoke screen to push an agenda that I'm sure she gets monetary benefit from. When were any of these families for the little people, NEVER!
Creating govt programs to keep people right where they want them. Dependent on the govt.
As a 61 year old woman, I feel I’m only just now learning about how I made myself sick all my life. I’ve only just stopped eating sugar the last few years. I’ve still so much to learn. Thank you
Same!
Algebra professor “the flu grows in your stomach on white sugar” , nobody else knew that (or said it) , i haven’t had a stomach flu since i was 19 . There’s a sugar season(starts with Halloween, ends with Easter), not a flu season, flu is aviary, it would be worse in the summer
White sugar weakens the immune system, for colds , infections , even allergies are more sensitive
Such an incredibly beautiful woman , with such a beautiful spirit, and Wisdom to match
Maria is not a female. I am so sick of the DECEPTION esp. of the Kennedys. Look up Jackie in a bathing suit or RFKJr, "sisters; & ex-wives. SEE it yet? Look at Marilyn Monroe singing at Happy Birthday, They give us a good look at Marilyn's back. Its a dude. I know its shocking but you see the world "speaks" in symbolism.
"turning pain into purpose" Maria is such a clear communicator ❤
20:20 Yes, so many challenges. A big one is health insurance. People often only seek support from health care providers that are in their health insurance network. Functional medicine needs to start being covered by health insurance.
Absolutely maybe she can be an influential voice since she has access to the Bidens!
This is a highly beneficial program to see. It's great to hear about the Protein Bar. It would be great to have such a product with 24 grams of protein and 6 grams or less of sugar.
She is still just as sharp & well spoken as ever. Awesome! Thank you for picking up the issue of WOMENS HEALTH. It’s sorely needed. 🙏 Rich or poor, health affects everyone.
I started in my 40's to take a preemptive approach to my health. Now in my 60's I'm so glad I did. I did exactly what Maria is advocating: control the narrative in your checkups. Make a list of talking points and come away with the answers you seek. Too often it's the clinic and doctor controlling it. You may not get all the answers but you definitely walk away feeling a sense of empowerment. This check up was one of the most pleasant experiences I've had. I believe she appreciated it too. Be your own advocate.
Very precious interview! Thank you Maria and Dr. Hyman for sharing all this amazing information! Communication is the key, to keep the society strong and healthy! Huge appreciation and much love!
Insurance and medicare should be covering this detailed bloodwork.
Some insurance companies do. Find the doctor and ask them what insurance they accept and shop those companies. I just had my insurance pay for the bloodwork but the dr is out of pocket until I switch and I will. Like they say, be your own advocate. Hard to do when you feel crappy, exhausted, and dismissed. But have hope, it’s out there, just hard to find, but if you look you will find and be well again!!! Best to all of you.
Thanks so much Maria & Mark! I had no idea how much of a powerhouse you are Maria! And I know you're going to smash your below 60 goal. I absolutely loved this podcast and am already a big fan of Dr. Hyman's work. Just last year, I signed up for Function Health as I was interested in finding out my biological age. What a pleasant surprise when I found out that I am 15 years younger than my chronological age. This just reinforces all of the work I've done to educate and advocate for my health. Lucily, my dad has always been a great role model for exercise, so I had that figured out in my late 20's. Sometimes you need a bit of affirmation because it takes work, presence and knowledge to prioritize health. I'm so grateful for both of you!!!!❤
Way to go! Fifteen years is huge. You beat me by 4 years, but I am on a roll now.
The world needs more Maria’s, more people advocating for better health for all. It might not be perfect but at least the conversations have started by people who have some clout
Maria ti seguo da tanti e per me sei un grande esempio di eccellenza e sono felice e onorata di poterti sentire.Tanti auguri di ogni bene ad un'altra grande Kennedy ❤
It's unfortunate that only upper-class folks can really afford to see functional medicine practitioners on a regular basis. The government, insurance companies, and Big Medicine are in bed together. Average Americans are largely at the mercy of all three.
Unfortunately too that there are some that are not really functional but still
They take advantage of desperate people w health issues!
Well at least they talk about it in Canada, the closest thing we have to that is a nutritionist, and pharma!
Most people don't realize that board of directors of big pharma are all catholic-owned.
I think people forgot who they are down through history.
Humans are at the Mercy OF OUR OWN MINDS.
We are 95 percent enslaved by the powers that be - religion, politics - keeping us in this perpetual hell.
Wake up World. Feed Yourself to stay out of doctors and dentists.
❤
All everyone needs to do is eat healthy(no packaged and processed foods), low sugar, no alcohol, no smoking, etc. AND, walk every day. No one needs to be rich to do these things. Walking is free. This is actually the FIRST thing any functional medicine doctor will tell a patient.
Go in the Sun as often as possible to get free vitamin D and eat butter and pork and cheese to absorb it better.
Maria Shriver is a Rock Star! ❤
Thank you, Maria, for moving forward womens rights to get proper healthcare, particularly as they age. ❤🙏🏻
Extraordinary... awesome woman and person...few women are in that stellar level...
We should be learning about her and educating ourselves...
Dr. Human.
Thank you very much for your podcasts. They are very interactive, funny, and filled with valuable information and timely. I recently completed my Functional Medicine Fellowship and understand that it is only intuitive to make an 180-degree turn to third field. 😊
Thank you so much for this. I've been trying to decide which video to share with my new Resident at our rural hospital. He asked me to send him something more about Functional Medicine after he saw my bloodwork (which is a minimal gross analysis) improve to better than it had been in 20 years💜 after following many of these nutritional lifestyle changes I learned from Mark Hyman, Jason Fung, and Mindy Pelz. As Maria and Mark discuss, so empowering to learn we may change and prevent the negative health trajectories we were on! So very grateful!
I love her humanitarian heart. Maria is a passionate 😊advocate for mothers and children. I am a wife, mother and grandmother also, who wants to participate in this journey. Perhaps Mark might offer these services at cost for a population of folks. Financial considerations prevent many of us from access.
Maria Shriver is a rockstar. Beyond Nobel and smart! Lots of respect and admiration ❤
This is disgusting. How about making our lives better without Biden as president. Very suspicious. I can not believe a thing you say.
I am a Canadian that was suffering from arthritic joints and issues digesting food which o suffered from life long. I took the Viome full body test and very complete questionnaire to analyze what’s going on in my body. I ordered their specialized prebiotics and vitamin mix for me. Within 2 weeks of taking these supplements/prebiotics and following the food diet my pain was almost eliminated and I was able to sleep better. I have always eaten healthy food and only took anti-inflammatory counter medication. My mother also suffered her whole life with many things he which is so very painful for her and us the family to watch the suffering. She had many operations removing her intestines, thyroid and Dr.’s over prescient medication. Gut health is huge…
Incredibly Inspirational … I’m totally onboard with This approach. As a 73 year old female, having Hashimoto’s for over 40 years, no answers , but started to make Wellness as my goal, with a Pegan Diet, Intermittent Fasting, swimming two hours a day and cycling. Just trying to prevent any further deterioration. I had two knee replacements and a hip replacement in the last 1.2 years. Will pursue the Functional Medicine approach. I want to learn more about my status. It’s a lot of work but it’s the most important thing I can do for myself. It’s Unfortunate that I didn’t start earlier, but my joint replacements gave me the impetus. Thank you for this motivational podcast
Suzy, Google Dr brownstein and he will tell you all about iodine and how we're lacking in iodine and how women especially are impacted by this deficiency. Also another book besides his books that is really easy to understand and it's available at your library is called THE IODIDE CRISIS with an introduction by Dr brownstein. Good luck ☘️
Late to the party... most of us have left.
So glad to hear that this is going on . I have been on this mission myself and am now close to 89 yrs. old and invery good shape and take no meds. I play tennis, tap dance, do yoga and go to the gym. I would be willing to get these blood tests that Maria has had . Does anyone know how to get this done.
Hi, Dr. Hyman! i am absolutely curtain that you are healthier now, in compare to last year and years before. You just look so much better and healthier!
God bless you Maria for your wonderful work!
I am so thankful for podcasts and videos like this and for books like The Mind Diet and other posts on The Sunday Paper that share valuable, proven data to try to help us have a fighting chance against this dreadful disease.
Maria is so disarmingly honest, it blows me away. Thank you Maria and Dr. Hyman for your relentless efforts to help others💙💖
I am so happy to see that there is now a conversation around preventing disease and not just taking medications for symptoms. Unfortunately,, until we really get our
metabolic health in order we will continue to see a rise in all diseases. Dr. Matt Phillips of NZ has been running clinical trials for Alzheimer's and Parkinsons using
the keto diet and has been able to reduce symptoms by allowing the mitochondria to heal and restore metabolic health. He believes all diseases are a result of
dysregulation of energy in the mitochondria and is at the root cause of all diseases.
Dr Hyman talks about the importance of healthy mitochondria all the time too. It is a primary theme in his most recent book.
@@jilljames178 Yes, but until Metabolic Therapy becomes standard of care and people become more informed about the mitochondria
we will never get to the root of the problem. You might want to check out Lauren Kennedy's channel Living Well With Schizophrenia
she is doing a Metabolic Keto diet and has put her mental illness Schizoaffective Disorder into remission after decades of suffering
debilitating symptoms in only two weeks and off of most of her medications.
Two Health Super Heroes, Mark & Maria 💙💙
Paulamoore, so true. When he said we only change $500.00 a year to see your markers, I thought to myself "I'm out". I have to pay car insurance instead. Yeah, it's a good idea, just not affordable for most of us.
The best health interview with two brilliant minds, ❤❤❤❤❤❤❤❤
thank you for Dr Hyman!!!
I must say that joining the Function Health was one of the best decisions I made recently. I love the dashboard and the explanation on each marker is a great way for us out of the medical field to understand the results and how we can keep them optimal.
My biological age is -18 and on the way to improve that marker so I don't end up in bed for years as my grandmother, slowly fading away due to Alzheimer's.
Love it too! Found out so many important things. I've signed up for another year. Here's to good health!🎉❤
what did you learn and what changes did you make?
I LOVE MY FUNCTION HEALTH! I can’t say enough about all the bio markers I’ve been able to improve on and how much better I feel. Plus, I can reorder any time I want for less money.
@@e.a.miller6503 can you share what you discovered and what you did to improve?
Thank you Maria for your wonderful work! ❤️ I love your family too. Whenever I think of Cape Cod and the national seashore I think of JFK. And whenever I walk through magnificent Grand Central Station, I think of Jackie. God bless!
Maria - I think about how to age gracefully as I am currently taking care of my mom who just broke her hip three weeks ago! I tried your MOSH bars and woke up the next morning feeling amazing the next day! Thank you! I am totally hooked now! Mark thank you for all you do too! I have been following you for a long time and I am proud at how healthy and great I am at 60, so thank you for all you do!!!❤
Thank you for sharing and all the honest information
TWO EMPOWERING AND INNOVATIVE ADVOCATES OF HEALTH AND WELLNESS. TY!
🌸🌸🌸What an inspirational and classy woman .🌸🌸🌸🌸
Love Maria and she had Mark on her IG page. I didn’t know about his work, until Maria interviewed him. Both are a wealth of information!!!❤🙏
I have so much respect for the very special Maria Shriver 🙏
She’s so well versed and has learned so much
It’s not only time, it’s access and Money
So informative, interesting, inspiring, and entertaining! Thank you both so much for everything you do to make this world a happier and healthier place!🙏💕🙏
Wonderful interview. Thank you. Maria has always been genuine in all her efforts. This will help all of us who care about our health and those of our families.❤️
Thank you, Dr. Hyman. I am learning alot from this podcast.
I’m 67 and just had my bloodwork done through conventional testing but my iron is also low and there was a flag regarding my kidney function. Would be wonderful if you would share the protocols you will be suggesting for Maria.
Can you be specific on what we need to be done?
Loved listening to Maria Shriver!
Same!
Hmmm, not once did either one of them say 1)eat whole unprocessed foods, 2) walk everyday, its FREE. Also, cut out all the sugar, alcohol, smoking, junk foods. This is actually what a functional medicine doctor will tell you to do first, THEN incorporate supplements as needed. Do we need more research dollars??? No. They already know the answers (eat healthy, exercise).
You are so correct, i also follow Dr. Mindy Pelz and her book Fast like a girl goes over the healing of fasting and non gmo and organic foods is so important.
They both said this in so many educational and interview videos . That wasn't the topic of today's video. I'm grateful for their in depth considerations here, beyond those basics of metabolic health
I’ve heard Mark Hymen say that tons of times. In fact sugar is his #1 soapbox. I started following his protocol on March 1st after listening to tons of his videos. I cannot tell you how good it has been for me. Life changing really. Didn’t buy his books or anything.
He does talk often about food in his videos what you should eat and avoid
Junk food is cheaper in the sketchy neighborhoods
Dr.Hyman, how can we access those optimal levels..... is there a reference or a book you’d recommend so we can compare our labs to the optimal level & not just the standard level that are already low. Many thanks!, I love your podcasts & learning a great deal! Maria Shriver you & Lisa Musconi are my new super heroes. Thank you for caring about women & being so open & genuine❤❤
I really enjoyed this interview!❤
Thank you Maria❤️❤️❤️❤️
That’s exactly what happened to me..I watched my mother be put on tons of meds after 63. Not me, I run the other way which is working so far.
So good. Just so good .
❤❤❤ with respect to Maria 👍
Thank you so much ! Really goog and important informations for women.
How to make insurance pay for these tests and alternative medicine drs
Great discussion Maria
Wish he had let her speak more, and interrupted less.
She is so nice and smart
Amazing interview. What an important prospective.
How do we k ow who in our area does these blood test ? I need them
Anyone else notice blood tests always show normal, despite my real health issues. Nothing shows outside the normal range, yet with serious research/supplementation get better, much to my GP's surprise.
💭💭 MARIA has the best hair 🤍
We need health care for all Americans !!!! Today!
My hope is that Maria will work with Congress to pass a bill making insurers and all Medicare plans pay for in-person and telephone consultations with Functional doctors.
They nvr will bc big Pharma runs big Gov. it’s a vicious cycle. Too much money in drug industry.
What a great interview! Maria , thank you!! Dr. Hyman, Thank you too! Especially dealing with health issues for women! We ARE SO BEHIND re: Women's health, and even health issues w/the color of our skin! There are things that afflict some and not others, due to their race (as far as we know w/the technology and limited research done) This is great
I already receive your newsletter and it si unfortunate that I can't receive the free guide. Thank you for all that you do.
Let's not hate on Bryan Johnson. What's wrong with wanting to be super healthy and live as long as possible? He's sharing all his findings. Granted, a lot of what he's doing is not affordable for most of us but the same can be said for functional medicine.
No one “hates” him. Strong word.
If your focus becomes solely on living longer, I find it hard to live for today. That's all we are promised anyways. My MIL is 95, lives on her own and mind is sharp. However, I would not say this woman who was always happy go lucky feels that way anymore. She has lost all her children but my husband. Everyone who would have been her age are deceased, so Loneliness is the # 1 killer of the elderly. No matter how much we give our time it is never enough. I can't right now at 67 say I want my life to look like that just for the sake of a number.
So true my mother at 94 has out lived her husband all hers friends and their husbands and now is outliving her children, two of her children a grandson with stomach cancer, a great grand son w/ 7 months SIDS 💔
She’s amazing women very healthy and supper active takes two naps a day if she finds the time. No meds her medicine is sleep
fresh food and love from children. Her days are not so happy go lucky she would love to go to sleep and never wake up and she would have lived a beautiful purposeful life . 🙏
Most of us can not afford all this testing but doing a ketogenic/carnivore diet allows the body to heal itself.
Where can I go to get the blood test you talk about I live in reading pa
The medicine industry is STILL DISMISSIVE of women's health issues even in 2024
How ?
My doctor, a woman, has admitted to me that she can't help me with my menopause symptoms because they didn't learn very much about that in med school. She doesn't know that hormone replacement therapy can stave off dementia, and bone loss, and heart disease and a variety of other illnesses.
@@anniea3261 That is really sad, that a female Dr, just because she 'didn't learn it in med school', wouldn't even be worried about her own health status to learn it on her own, or to even better help her patients. I hope you found a better Dr...
Yupppp...I've tried to see several doctors about my,pcos symptoms and th3y all same the same thing..lose weight n get on birth control..no shit if I could just lose weight I wouldn't be here rn
It's not just women. I get little to no preventive or causal advice from my PCP. Out of 9 issues he addressed three. sort of. Clock is ticking, hurry up, get out.
Excellent episode. Two great people. Thank you for sharing ur knowledge for the future generation
Great interview
Visited Cleveland Clinic main recently. So much garbage food for sale. Also not far from the main entrance, visitors and employees were smoking by a food truck…not far from doors. Now Maria gets to pimp processed protein bars. The future is bright 😂
Thank you Maria for doing this
Getting enough sleep, fresh air, plenty of water, daily exercise, no stress and worry, no processed food and you are good to go.
Also stay away from
Toxins like chlorine in swimming pools and burning candles
😵💫How does the female body supply itself with major disease-protective estrogen once our bodies stop making it?
@@VivSeesCheck out Dr Brownstein regarding dietary iodine which is needed to produce all hormones, and which is deficient in so many people.
@@VivSees Best to use holistic method. Google for the natural herbs you may even be able to grow. Trust in the Lord for your every need.
I am on HRT AND HOPE I NEVER HAVE TO GO OFF OF IT. I AM 67 AND HRT has so many health benefits.
So easy for those who have money to retire and just focus on health. Things did not go as I planned . I work til I drop. Try to be healthy. Easier with food than stress
Maria is so right, it is time issue, those of us with jobs cannot see multiple doctors even if insurance would cover it.
Who else is excited to see the change in her bloodwork results? The changes could be inspiring for many.
Dr Hyman
Am always not feeling well and the doctors in Australia are not able find the medical issue with me so I get treated. Are you able to post the blood tests to be done.
Am so disappointed with doctors in Australia 😔
They are not any better here in the us. If people are well there’s no money to be made. I went through this myself thirty five years ago. I was 37 and very sick went to 9 different medical drs. And then found a Chinese dr. Who was trained as a surgeon In Shanghai
China and used his gift of tuina acupressure to give me a new life. I started working with him as I started getting stronger. Long story. Western drs. Do not understand chronic disease that’s why dr. Hyman reached into functional medicine to help himself. I have heard his personal story and that was mine too. Im stronger today at 76 than I was in my forties. Hope you find the help you need
to live a long life.
Great conversation!!!
Love the deep dive and sometimes can create some anxiety which creates stress which creates disease if not received with open mind. 😜I worked at a company where biometrics was a free benefit, doctor onsite would provide thorough guidance.
Great podcast!
Great conversation! 🤗💖
Such respect.
How do you get the testing ?
I took vitamin D for past 14 years and optimized D to 75 range due to chronic illness. I walked every day for past 30 years. In addition, yoga for past 14 years and I was diagnosed with osteoporosis at age 62. I've been dairy, gluten, soy, sugar free for 14+ years. High nutrient dense my whole life. I now wonder if it was giving up dairy and not enough calcium. None of the functional med docs and NDs mentioned supplementing calcium.
Soy gives you calcium. Soy is a staple for Asians, especially Japanese who do not consume a lot of dairy, but they do walk a lot.
I recently read somewhere supplementing calcium is a very bad idea as it feeds arteriosclerosis, heart valve calcium buildup, kidney stones, calcium buildup in the joints & eyes. Eating dairy is better and go with European brown cow products and better yet goat & sheep cheeses( they are 30% MCT oil), yogurt, kefir and take D3 (5k in summer, 10k winter) WITH K2 (100 dose). These ( the k2)vitamins direct the calcium into the bones and not the rest of the places I listed above.
Vit d plus k2 is impt.
Can you add resistance training because building muscles build bones too. Get enough protein to feed your muscles for preservation and building of muscle. Apparently we need more of protein as we age.
Look into Doctor Ken Berry for background on these items .
Now take D3 K2 and magnesium taute and krill oil …no calcium
I heard nobody should …take calcium..for women over 45 yrs
*Hallelujah!!!! The daily jesus devotional has been a huge part of my transformation, God is good 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻was owning a loan of $47,000 to the bank for my son's brain surgery (David), Now I'm no longer in debt after I invested $12,000 and got my payout of m $270,500 every months,God bless Christy Fiore🇺🇸🇺🇸🇺🇸..*
Hello!! how do you make such monthly, I’m a born Christian and sometimes I feel so down of myself 😭 because of low finance but I still believe God
Thanks to my co-worker (Carson ) who suggested Ms Christy Fiore
She's a licensed broker here in the states🇺🇸 and finance advisor.
After I raised up to 525k trading with her I bought a new House and a car here in the states🇺🇸🇺🇸 also paid for my son's surgery….Glory to God, shalom.
Can I also do it??? My life is facing lots of challenges lately
I am wondering which lab are you using to detect mercury levels?
you should interview dr ede and eating for your brain. for me animals fats have been amazing for my hormones and anxiety. also need to get sally fallon and eating as traditional diets
I am 57 with Hashimotos, periodontal disease, and 6 years ago developed mal de debarquement syndrome after a plane ride so now I am dizzy 24/7 out of nowhere. I am not obese and go to the periodontist every 6 months since I was a teenager diagnosed with periodontal disease that is in my family. No one can tell me how to reverse all of this, but the doctors do give me the meds. Any insight would be appreciated. Yes, high cholesterol too. Again, most of my family has that, so I missed out on some of the good genetics I guess especially since my husband and I are plant based eaters.
I am a member of Function Health. My biological age is 18 years younger than my chronological age. I’m in my early 60’s.
WE DO DESERVE ANSWERS.
I stopped telling my Drs. what was real for me 20 years ago because ALL they wanted to do was write a perscription!
I know I have "markers" but that truth is not in my Senior budget.
In Ireland gluten is a big problem. Stores carry many wheat free products.
I have such mixed emotions about this interview, they’ve both used it as a selling platform. I’m okay with the Dr doing that because he’s dedicated so much useful information to us over the years. I genuinely love him.
But when she mentions preventative care, oral health, hearing etc. I’m 60 years old and have health insurance for the first time in my entire life.
The best we can do as poor people is our homework and follow through.
Interesting ideas but sadly mainly for rich folks.
Just keep doing your best.
And thank you Dr. Hyman❤
I should also add that her parents accomplishments to our country are impressive. Names and money go a long way.
Really enjoyed this interview and sent it out to 8 people while I was watching it.
It gave good insight on how "Function Health" works, and how it really allows someone to take the power over their health. I also appreciate that you never blame Drs. for what they don't know.
But you continue applying your "Functional Medicine" approach of searching for the Cause , the WHY.
You , as any good scientist does, find the truth, and without judgement, use the knowledge to warn, make better, understand, benefit.
It also revealed how you are working on so many levels, and on so many things
to make what you and others on the cutting edge of Optimal Health have learned, and make it accessible to everyone.
Loved the point about nutritional insufficiency latency. It is the chronic
incremental elevated inflammation,.the
chronic minimal nutrition that can end up causing major disease, lessened quality of life, and shorter lifespan.
Mediocrity is not our friend -
OPTIMAL is.
Once again THANK YOU for all the work you do, and share with us. You are the best advertising for what you "preach".
You not only Talk the talk, but you yourself walk the walk, and are the living proof that what you say.works.
KEEP IT UP! And I'll be eagerly awaiting the follow up interview with Maria!
Great info! Go Maria Yes we do not want to be a "normal" old person. Im 74 and I'm not normal! 😊
Exactly! We want to be OPTIMAL! Not normal...
Me too. 75 and definitely not normal 😂.
We have a great resource! Anthony William and as a health coach, I have been talking about this very topic for years! Our vax mandates have caused a lot of problems with our health. We are the CEO and our health is truly our wealth and responsibility ❤❤thank you ! Hope this bar is organic? Will check it out ❤
How do you stop back spasms
Do some stretching.
Vitamin D 3 and K2 …. 30000-50000IU …the first 3 months …..krill oil ..magnesium…then go to doctor and get tested lower the dose ….buy moringa powder and chlorella power….thank me later
You guys are so on 2 different pages for this podcast
Bottom line…. US healthcare is designed to treat you after you’re already sick. And that’s only if you have a somewhat easy to diagnose condition. If we truly wanted a healthier society we’d concentrate on PREVENTION! Unfortunately, that concept isn’t compatible with our capitalist system.
Maria, I think both your parents would be incredibly proud of all the hard work you’ve done to better peoples’ lives! And caregiver to both of them, is an amazing feat! THANK YOU‼️