Hi Nathalie ! I would like just to say that your videos are absolutely my cup of tea. The combination of dynamic workout and relax is exactly what I need. Your figure is also very big motivation. :)
Nathalie is so flexible - I'm definitely not! I couldn't do a lot of the moves, but improvising, I did actually get to the end of the full hour. Thank you Nathalie.
Nathalie, you are amazing. What a lovely, lovely surprise. Thank you so much. I have just been looking for an hour long workout and you have gifted us all the perfect one. I hope you’re new job is going well and you are staying safe. Thank you so much. You are a beautiful soul. 🙏 💙💛 💕
Ah Zoey you always make me smile 🤗🙏🏼 thank you so much for your lovely words 💙💙💙 and thanks, I do enjoy my new job a lot! I work in a lab as a molecular biologist - however I'm far away from home (3,5h) & I work quite a lot so it's definitely a challenge to find the right balance between TH-cam, work and free time, but as I promised, I'lo do my very best 🥰 thank you for being here, you are such a sweet soul ✨
I could not love your videos more Nathalie! I love these hour long workouts! They flow so consistently that I’m always shocked when they finish, they go so quickly! Please post more, and more, and more! You are THE BEST! 🙏🏻
Nathalie, thank you. This is just a terrific workout! As a former triathlete, I appreciate the balance in this 60-minute sequence between strength/stamina, upper/lower body, and aerobic/anaerobic. Really challenging (surprisingly so) but also energizing by the end. Lots of good energy flowing afterwards. Thank you, again, and I love some of your other videos that I have tried, as well.
Absolutely challenging yet thoroughly enjoyable class Nathalie! It really is a full body practice to strengthen and tone the entire body. Thank you so much👩🏻🤍🍑💋👌🏻💪🏻🙏🏻🥰💟
Dear Nathalie, thank you so much for finding time to upload a new video! I have missed you and your videos so much! I have gathered from the other comments that your new job is going well and I am so pleased for you. May your days be blessed with love and joy. Take care ❤️❤️❤️
Thank you so much Julia, you are soo sweet 😊🙏🏼 and yess my new job is really great and challenging, but I do enjoy it a lot ❤️ hope you are doing well too ✨ sending love and a happy weekend ahead 🤗
I didn't remember having done this one before ;))))) And I still found it as amazing. I had a hard time in the balance part though .... could'nt really be stable in the lunge to front and even worse in the last bit (lengthening the leg behind while folding) Am really sweaty but felling great :) Thanks Nathalie :)))))))
The balance part is definitely a challenge! I practiced it a lot before I decided to incorporate it into a video, so no worries 😊 so thankful for your comments💙💙 thank you so much, it means a lot 🥰🙏🏼
Thank you soo much for your kind words 😊🙏🏼 makes me really happy! And yes I do enjoy the new job a lot, I work in the lab as a molecular biologist - however I'm far away from home and work quite a lot, so finding the right balance with TH-cam is quite difficult at the moment 😅🙈 but I do my best ❤️
Been looking everyday for a new class. It's so interesting to hear about your life. Have you done a question and answer session? I really enjoy the 50-60 min classes and have combined your shorter ones. Pilates is my favorite, but I enjoyed this one. I hope you can start posting weekly sessions again. Did you just graduate or change jobs?
Christ almighty this video defines if you need a better yoga matt! Mines only really thin n had to keep stopping cos my knees and hands were getting really sore n red. Defo need a THICK yoga mat! Good workout though!
Honestly I found this a bit slow and boring. All the moves felt the same. Seems popular with others tho. Just not good for those of us with short attention spans who need more variety!
Hi Nathalie ! I would like just to say that your videos are absolutely my cup of tea. The combination of dynamic workout and relax is exactly what I need. Your figure is also very big motivation. :)
Nathalie is so flexible - I'm definitely not! I couldn't do a lot of the moves, but improvising, I did actually get to the end of the full hour. Thank you Nathalie.
I was blowing out of my ears towards the end of the class. Thank you for posting the class Nathalie👍
Awesome Workout! Very Challenging!
Nathalie, you are amazing. What a lovely, lovely surprise. Thank you so much. I have just been looking for an hour long workout and you have gifted us all the perfect one. I hope you’re new job is going well and you are staying safe. Thank you so much. You are a beautiful soul. 🙏 💙💛 💕
Ah Zoey you always make me smile 🤗🙏🏼 thank you so much for your lovely words 💙💙💙 and thanks, I do enjoy my new job a lot! I work in a lab as a molecular biologist - however I'm far away from home (3,5h) & I work quite a lot so it's definitely a challenge to find the right balance between TH-cam, work and free time, but as I promised, I'lo do my very best 🥰 thank you for being here, you are such a sweet soul ✨
Bww
Gfhm wavccc mff
This was as much a challenge as it was relaxing! Thank You Nathalie!
oh my god this didn't even feel like an hour!! so relaxing yet strong!
I'm so happy to hear that ❤️ 😊
I could not love your videos more Nathalie! I love these hour long workouts! They flow so consistently that I’m always shocked when they finish, they go so quickly! Please post more, and more, and more! You are THE BEST! 🙏🏻
Ah thank you so much 🤗🙏🏼 that makes me soo happy ❤️❤️
It was amazing, challemging at times but amazing❤
Nathalie, thank you. This is just a terrific workout! As a former triathlete, I appreciate the balance in this 60-minute sequence between strength/stamina, upper/lower body, and aerobic/anaerobic. Really challenging (surprisingly so) but also energizing by the end. Lots of good energy flowing afterwards. Thank you, again, and I love some of your other videos that I have tried, as well.
Perfect! And the view….beautiful scenery 😍🌴
Thank you so much! Happy you enjoyed it 🤗
Excellent 😀 such an amazing flows 👏 🙌 in such a wonderful background. I really enjoyed it ☺. Thank you Nathalie 👏 😊
SO GLAD I FOUND YOUR CLASSES! Love them!
Ah Kerry you are so sweet 🤗🙏🏼 I'm so happy to hear that ❤️ so glad you are enjoying my videos, it means a lot 🤗 have a great day ✨
thank you so much Nathalie this was such a lovely surprise.
Absolutely challenging yet thoroughly enjoyable class Nathalie! It really is a full body practice to strengthen and tone the entire body. Thank you so much👩🏻🤍🍑💋👌🏻💪🏻🙏🏻🥰💟
Dear Nathalie, thank you so much for finding time to upload a new video! I have missed you and your videos so much! I have gathered from the other comments that your new job is going well and I am so pleased for you. May your days be blessed with love and joy. Take care ❤️❤️❤️
Thank you so much Julia, you are soo sweet 😊🙏🏼 and yess my new job is really great and challenging, but I do enjoy it a lot ❤️ hope you are doing well too ✨ sending love and a happy weekend ahead 🤗
@@NathalieShanti you are beauty and the brain in one 😊 yes, I am well too and your classes make me even better 🤩
Amazing session. Cant Thank you enough for your effort.
Your 60 min+ workouts are the best! Thank you! :)
So happy you enjoyed it😊💙
Cool session, cool music, cool scenery😃
Really fantastic workout. I am an instructor so I have the eye to critique and I just love this class.
Thank you Nathalie for this wonderful workout! 🙏🥰😍
Happy you enjoyed it 😊💙
Loved tis class. Please more yoga pilates fusion workouts!
Love the 60 min classes super❤
Loved it ❤thanks a lot
What a fusion🤯 what a view🤩
It was definitely the perfect spot 💙
Yay!!!! I’ve missed you soooooo much!! ❤️
Ah you are soo sweet 🥰🥰
Your class is pretty awesome
Thank you for this lovely hour long workout Nathalie:) Enjoyed it!
So happy to hear that 🥰❤️
I did it again! Thank You again for this beautiful lesson! After a corona infection the first day I really made enough sports as I did it before!
Awesome class! You made my day❤
I didn't remember having done this one before ;))))) And I still found it as amazing. I had a hard time in the balance part though .... could'nt really be stable in the lunge to front and even worse in the last bit (lengthening the leg behind while folding) Am really sweaty but felling great :) Thanks Nathalie :)))))))
The balance part is definitely a challenge! I practiced it a lot before I decided to incorporate it into a video, so no worries 😊 so thankful for your comments💙💙 thank you so much, it means a lot 🥰🙏🏼
Wonderful workout Natalie, thank you. Quite challenging, which is good!
Really great fusion routine. Thank you 🇬🇧🙏🏻
That was an amazing workout. Thank you so much Nathalie🙏🙏🙏🙏💝
Happy you enjoyed it Caroline 💛😊 thank you!
Namaste lovely Nathalie, beautiful view, and a wonderful workout. Love to you ❤️
Lots of love to you as well 😊💙
Amazing job, very powerful, very good feeling at the end 🥰🥰🥰
Fabulous workout! great voice, great view, perfect rythm. Loved everything about it! thank you for this
Thank you, very good 👍 ❤
Mornings verry good
thank youuuu💓
Love this one hour long practice. You ae awesome.
Thank you very much.
Just loved this combo workout!! Thank you for sharing all your practices. I love everyone I have done!!
I really want to thank you for such a wonderful set of exercises. I'm enjoying the whole lesson. Great job💕
Great relaxing workout. Your voice is so calming. Thank you
Thank you so much 🙏🏼😊
That was great…thanks 🇦🇺
Love your voice. Love the yogalates combo!
I really enjoyed this thank you!
Loved this flow thank you Aaa❤❤❤❤
It always makes me happy ot see a new video of you, thank you so much, you are Amazing! hope you're happy with your new job
Thank you soo much for your kind words 😊🙏🏼 makes me really happy! And yes I do enjoy the new job a lot, I work in the lab as a molecular biologist - however I'm far away from home and work quite a lot, so finding the right balance with TH-cam is quite difficult at the moment 😅🙈 but I do my best ❤️
@@NathalieShanti oh wow! Sounds like a great job! We are thankfull for every workout you upload 💗
Just what my body needed today, thank you so much for sharing your strong, graceful practices with us.
This was so good ..aahhh ☺️☺️😇😇
Been looking everyday for a new class. It's so interesting to hear about your life. Have you done a question and answer session? I really enjoy the 50-60 min classes and have combined your shorter ones. Pilates is my favorite, but I enjoyed this one. I hope you can start posting weekly sessions again. Did you just graduate or change jobs?
Thanks for great work. Can you please tell me how we should breath? Like in yoga or in pilates? I mean should we breath out of the nose or the mouth?
Thank you for great workout
Thank you for this wonderful practice.
Really good 👍
Thank you so much, I loved this one!
I'm so happy to hear that Marie, thank you 🤗🙏🏼
Excellent class ❤️
Great routine!
Very nice class
Thank you so much 🤗🙏🏼
Thank you!
That was a challenge -even with the last 10 minutes just being stretching.
Amazing ✅🆒💯
Love❤
,a cool video keep up the great content.. Thank you…
💛😊🙏🏼
@@NathalieShanti Thank you very mutch... have a nice day.... see you….
Christ almighty this video defines if you need a better yoga matt! Mines only really thin n had to keep stopping cos my knees and hands were getting really sore n red. Defo need a THICK yoga mat! Good workout though!
❤❤❤
🙏🏻🥰
Hello there👋😁
10/6/2022@10:11
that was gorgeously brutal
👍🙏♥️💙💛
🙏🏼💙🙏🏼
Honestly I found this a bit slow and boring. All the moves felt the same. Seems popular with others tho. Just not good for those of us with short attention spans who need more variety!
Really did not like this one
Thank You 😊
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