biye--- you are so welcome 💙💚💜🧡♥️🩷 Explore more YIN YOGA CLASSES for you to give a go: th-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:4b9ae6bb-ccf6-4c57-b9e9-baceaf8a1b66 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah
Great My Speedy! It is so helpful to know. ♥️💚💙💛🧡 💜 ACCESS your NEW calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:885f6b82-3385-4001-a8cc-d8e070feb53f 🧘🏽♀ or visit for the latest: bodyillumination.com/weekly-calendar Here are more YIN YOGA CLASSES for you to give a go: th-cam.com/users/playlistlist=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE Remember, consistency is key to progress. Just roll out your mat. SHINE! SHINE YOUR LIGHT FRIENDS! LET YOUR ENERGY FLOW.😊 See you on the mat! Namaste, Rebekah
I really enjoyed this video. I have been doing Yin yoga every day for 9 months. I was struggling to find something that challenged me and I think this did. Thank you for sharing this it is very amazing.
Wonderful Nicole! Have you noticed many changes in the past 9mos? Thanks for the feedback and practicing! Wednesday's class is Yin 25 mins th-cam.com/video/yxfp_qSaXms/w-d-xo.html Grab your free YIN YOGA 30 DAY FLEXIBILITY RETREAT tinyurl.com/umd5syhj Have a beautiful day my friend! 🌈 ✨ See you on the mat. Namaste, Rebekah
Thanks Rebekah--- I like hearing about all the chakra energy 🔴 Root Chakra/Muladhara 🟠 Sacral Chakra/Svadhisthana 🟡 Naval Chakra/Manipura💚 Heart Chakra/Anahata 🔵 Throat Chakra/Visuddha 👁 Third Eye Chakra/Ajna💜 Crown Chakra/Sahasrara - so interesting. Namaste
Hi Gail! Good afternoon. So lovely to hear from you. Thanks so much for commenting. I am so happy that you enjoyed it. Have a beautiful day. 💜 Namaste Rebekah
Yoga for Energy 🔥 Chakra Yin Yoga 60 mins yin yoga flexibility full body DAY 32 Body Illumination ♥ Hi Friends - I love the CHAKRAS system. It is so elegant and magnificent. And I love Yin Yoga. Tune your body mentally, emotionally and physically with the chakra system. Replenish your energy in this 1 hour yin practice. Embrace the wisdom of the chakra system with the meridian power in this 1 hour yin yoga full body CHAKRA practice to balance your energy. 🧘Yin Yoga Immersion Series 40, 60 & 90 mins full yin yoga class tinyurl.com/2p8yw6t2 🌦Quick yin flows - tinyurl.com/yct39ber 🌈Chakra Yin Yoga tinyurl.com/4awsm557 Namaste -Rebekah #yinyoga #yoga #yogaforflexibility #asana #bodyillumination #rebekaharamini Chapters: 0:00 Intro, props, description 0:55 Intention - Pranayama, Sankalpa, Bija Chant 🎵 2:31 🔴 Root Chakra/Muladhara 5:05 🟠 Sacral Chakra/Svadhisthana 8:14 🔴 Root Chakra/Muladhara and 🟠 Sacral Chakra/Svadhisthana 14:43 🟡 Naval Chakra/Manipura 21:37 💚 Heart Chakra/Anahata 34:05 🔵 Throat Chakra/Visuddha 42:01 👁 Third Eye Chakra/Ajna 52:36 💜 Crown Chakra/Sahasrara - śavāsana 56:25 Intention, Final Chant, Closing - Namaste 58:33 Chakra Affirmations to take with you off the mat Donate 💫tinyurl.com/yckjr7up 💫 By donating you are helping me continue to create FREE content for you. Any amount is always welcome. Thank you so much for your support!
Thank you
biye--- you are so welcome 💙💚💜🧡♥️🩷
Explore more YIN YOGA CLASSES for you to give a go: th-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq
😍 ACCESS your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:4b9ae6bb-ccf6-4c57-b9e9-baceaf8a1b66
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT ✨
See you on the mat!
Namaste,
Rebekah
I really liked this session for all the chakras 🙏
Great My Speedy! It is so helpful to know. ♥️💚💙💛🧡 💜 ACCESS your NEW calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:885f6b82-3385-4001-a8cc-d8e070feb53f
🧘🏽♀ or visit for the latest: bodyillumination.com/weekly-calendar
Here are more YIN YOGA CLASSES for you to give a go: th-cam.com/users/playlistlist=PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=c8I3QAlXS_sskeoE
Remember, consistency is key to progress. Just roll out your mat.
SHINE! SHINE YOUR LIGHT FRIENDS! LET YOUR ENERGY FLOW.😊
See you on the mat!
Namaste,
Rebekah
Fantastic Sequence 🙏 Thank you ❤️💫
So glad to hear! Happy New year and Namaste Rebekah
what a lovely session to start the day with❤
The chakras such a importand part of the body🙏
Namaste
So true Johnny! Glad you enjoyed it! 🌈 Namaste Rebekah
I really enjoyed this video. I have been doing Yin yoga every day for 9 months. I was struggling to find something that challenged me and I think this did. Thank you for sharing this it is very amazing.
Wonderful Nicole! Have you noticed many changes in the past 9mos?
Thanks for the feedback and practicing!
Wednesday's class is Yin 25 mins th-cam.com/video/yxfp_qSaXms/w-d-xo.html
Grab your free YIN YOGA 30 DAY FLEXIBILITY RETREAT tinyurl.com/umd5syhj
Have a beautiful day my friend! 🌈 ✨
See you on the mat.
Namaste,
Rebekah
This was very different from your regular class - with the chakras- I enjoyed it very much.
Glad you enjoyed it!
Thanks Rebekah--- I like hearing about all the chakra energy 🔴 Root Chakra/Muladhara 🟠 Sacral Chakra/Svadhisthana 🟡 Naval Chakra/Manipura💚 Heart Chakra/Anahata 🔵 Throat Chakra/Visuddha 👁 Third Eye Chakra/Ajna💜 Crown Chakra/Sahasrara - so interesting. Namaste
Great! Remember - "Above all learn how to breathe correctly". Joesph Pilates
Have a lovely day with lots of sunshine! Namaste Rebekah
Good afternoon Thank you so much the practice was wonderful and peaceful xxx
Hi Gail! Good afternoon. So lovely to hear from you. Thanks so much for commenting. I am so happy that you enjoyed it. Have a beautiful day. 💜 Namaste Rebekah
th-cam.com/video/AzEBFPEYmsk/w-d-xo.html New 90 minutes for my YINster Yogi Friends. Namaste Rebekah
Feeling some chakra energy... this was so nice and relaxing. Thank you.
Wonderful!
Good night Rebekah, Ioved the classs, it was very relaxing, keep them coming and stay safe.
Thank you! You too Dawn. I am so happy hear that you enjoyed it. Have an illuminating, beautiful day. 💜 💕 💙 See you on the mat. Namaste Rebekah
th-cam.com/video/AzEBFPEYmsk/w-d-xo.html New 90 minutes for my YINster Yogi Friends. Namaste Rebekah
❤❤❤❤ this is beautiful
Thank you! I am so happy hear !
🙏🙏❤️🧿🙋♀️
Thank you Gürcan. Namaste Rebekah
Yoga for Energy 🔥 Chakra Yin Yoga 60 mins yin yoga flexibility full body DAY 32 Body Illumination ♥ Hi Friends - I love the CHAKRAS system. It is so elegant and magnificent. And I love Yin Yoga. Tune your body mentally, emotionally and physically with the chakra system. Replenish your energy in this 1 hour yin practice. Embrace the wisdom of the chakra system with the meridian power in this 1 hour yin yoga full body CHAKRA practice to balance your energy.
🧘Yin Yoga Immersion Series 40, 60 & 90 mins full yin yoga class tinyurl.com/2p8yw6t2
🌦Quick yin flows - tinyurl.com/yct39ber
🌈Chakra Yin Yoga tinyurl.com/4awsm557
Namaste -Rebekah
#yinyoga #yoga #yogaforflexibility #asana #bodyillumination #rebekaharamini
Chapters:
0:00 Intro, props, description
0:55 Intention - Pranayama, Sankalpa, Bija Chant 🎵
2:31 🔴 Root Chakra/Muladhara
5:05 🟠 Sacral Chakra/Svadhisthana
8:14 🔴 Root Chakra/Muladhara and 🟠 Sacral Chakra/Svadhisthana
14:43 🟡 Naval Chakra/Manipura
21:37 💚 Heart Chakra/Anahata
34:05 🔵 Throat Chakra/Visuddha
42:01 👁 Third Eye Chakra/Ajna
52:36 💜 Crown Chakra/Sahasrara - śavāsana
56:25 Intention, Final Chant, Closing - Namaste
58:33 Chakra Affirmations to take with you off the mat
Donate 💫tinyurl.com/yckjr7up 💫
By donating you are helping me continue to create FREE content for you. Any amount is always welcome. Thank you so much for your support!