How To Build an Off-Season Training Plan For Basketball

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 23

  • @lucamacchiavello5717
    @lucamacchiavello5717 ปีที่แล้ว +1

    Great video!

  • @chimps554
    @chimps554 ปีที่แล้ว +1

    🔥🔥 I feel like being truly honest with what is going to actually move the needle the most is a problem a lot of players struggle with.

  • @eukaanse1910
    @eukaanse1910 5 หลายเดือนก่อน +1

    amazing bro

    • @tjltraining
      @tjltraining  5 หลายเดือนก่อน

      Thank you!

  • @kerrikuzbyt
    @kerrikuzbyt ปีที่แล้ว

    🎯 AGAIN. The relevance, NEED vs WANT just being straight up with the athlete definitely agree will get that buy in and higher ROI! Biggest take home for everyone 🫡

  • @axelr4127
    @axelr4127 3 หลายเดือนก่อน

    TJLT a question is Good to have for example shooting workout+ left hand drills something like that or finishing And defense or how should i have it im lost i connot find how to work out i have a normal morning routine but In my mind bot write down but in the training part I'm cooked im usually doing How i mentioned before

  • @Eu-vou-estar-la...
    @Eu-vou-estar-la... 4 หลายเดือนก่อน +2

    Hi, I'm 17 years old and I'm Brazilian, I've been training for about 2 months, could you help me?, I feel lost, I barely know how to hit the ball

    • @tjltraining
      @tjltraining  4 หลายเดือนก่อน

      got lots of good videos that can help you, be consistent and keep finding ways to improve every day

  • @drillygwuapo
    @drillygwuapo ปีที่แล้ว +1

    I saw in one of your previous videos to train 1-2 skills at a time when looking to progress in those areas. For me I’m not the best shooter and am a wack finisher with my left hand and dribbling with it. How would you recommend I train? Thanks!

    • @tjltraining
      @tjltraining  ปีที่แล้ว

      Sorry for the late response, if it is major weakness I would spend 20% of your time in those areas. I have a complete finishing course which I think would help you with both of those things. Aside from that would spend most of your time improving on something you are already good at and become great at it

  • @kenkyo9445
    @kenkyo9445 ปีที่แล้ว +1

    Should i practice more by myself or should i play more pick up games?

    • @tjltraining
      @tjltraining  ปีที่แล้ว

      All depends would you say you are more of a practice player (have technical skill but doesn’t translate) or a game player (can execute and perform well in games but don’t have the technical skill)

  • @heavenlogoswalker
    @heavenlogoswalker 6 หลายเดือนก่อน

    Thanks for the video! I have one and a half month with my almost 12 years old son, he is a guard, do you have any advice?

    • @tjltraining
      @tjltraining  6 หลายเดือนก่อน +1

      Yes lots of games and competitions to keep it fun, and have a more broad focus since he is young! Have the long term goal in mind as opposed to trying to make him the best 12 year old

  • @MultiJustice78
    @MultiJustice78 5 หลายเดือนก่อน

    My 13 year old son has played for 3 years and is taller than the average kid. He has weak legs and he knows how to dribble but keeps losing the ball come game time. What advice would you give me this off-season, and should he continue to play weekly games with the rest of the team while he trains on being a better him.

    • @tjltraining
      @tjltraining  5 หลายเดือนก่อน +1

      Would focus on getting him in the weight room to some degree and training, 2-3 days a week with other players doing SSG and 2-3 days focusing on specific work on his own

  • @elaielianaandharelbekerman4397
    @elaielianaandharelbekerman4397 4 หลายเดือนก่อน

    HI im 13 and im like an all around player and im 5 feet 7 what shoud i focus on?

    • @tjltraining
      @tjltraining  4 หลายเดือนก่อน

      Becoming an elite passer and floor general, floaters and shooting

  • @elia2379
    @elia2379 5 หลายเดือนก่อน

    I’m 12 years old and my coach wants shooter on his teams but im not sure it’s a good idea because my game can improve in every way and I’m still growing so can you pls help me ?

    • @tjltraining
      @tjltraining  5 หลายเดือนก่อน

      Lock in on your shot for the summer you won’t regret it, make it’s 60-75% of your focus for the summer

    • @elia2379
      @elia2379 5 หลายเดือนก่อน

      @@tjltrainingthank you