How anxiety actually looks

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 59

  • @JayB-6
    @JayB-6 2 หลายเดือนก่อน +163

    I do both the second one is when your trying to talk so much so you don’t start having these thoughts

    • @akenatenofficial2203
      @akenatenofficial2203 หลายเดือนก่อน +5

      I thought I was the only one 😢 giving you hugs bro🫂

  • @DelilahTrout
    @DelilahTrout หลายเดือนก่อน +57

    anxiety shows up in many different ways for people. sometimes it’s very obvious, sometimes you don’t even notice it

    • @BratzDoll03
      @BratzDoll03 22 วันที่ผ่านมา +2

      May be very subtle for some but there are ALWAYS signs.

  • @Mystic_Paths
    @Mystic_Paths 15 วันที่ผ่านมา +13

    Not everyone is taught about mental health, and anxiety can be invisible, making it harder for others to recognize or understand

  • @MentalBreakthrough1
    @MentalBreakthrough1 15 วันที่ผ่านมา +3

    Thank you for sharing such videos as these!! You are helping so many people without even realizing it! People need to know!!

    • @UnderstoodOrg
      @UnderstoodOrg  15 วันที่ผ่านมา

      We are so glad you found us!

  • @Lejeron
    @Lejeron หลายเดือนก่อน +8

    For me, without meds it was heavy and labored breathing, nervous as hell, sweating palms and forehead, pounding in my chest, very fidgety and hard to swallow, its like a tight knot in your throat and clenched teeth.

    • @aliyahya7803
      @aliyahya7803 20 วันที่ผ่านมา

      What meds are u taking?

  • @RanbuNoMelody
    @RanbuNoMelody หลายเดือนก่อน +6

    The first one is also applicable friend.

  • @AyrisMeme
    @AyrisMeme หลายเดือนก่อน +7

    So same with me..even no one believe I'm anxious! Im too happy very very happy. I'm extrovert Yes I am I've never react sad and mad. But this is all only at school.
    Once I come back home.Stress will run and tryna catch me 😔

  • @molls-13
    @molls-13 หลายเดือนก่อน +8

    This is so true I have BAD anxiety and that’s how I don’t show it

    • @Virat6gnv_FF
      @Virat6gnv_FF หลายเดือนก่อน

      Broo how you manage

    • @molls-13
      @molls-13 22 วันที่ผ่านมา +1

      @Virat6gnv_FFidk it really bad at night

  • @StepfordTrainspoter
    @StepfordTrainspoter 9 วันที่ผ่านมา

    I can officially say I have social anxiety. I cannot talk to people unless I spoke to him before I get very nervous asking questions.

  • @nanashinoname9937
    @nanashinoname9937 หลายเดือนก่อน +4

    2 is how i am usually 1 is when it gets too much and my body starts doing sudden movements and twitches

  • @luvbtsvlen420
    @luvbtsvlen420 6 หลายเดือนก่อน +34

    I was always so sure about my anxiety and panic attacks but everyone said i was overreacting / being dramatic when i asked for help and yesterday i was diagnosed with anxiety disorder after a long time of suffering from it every day and ik exactly how it feels 💗

    • @cheesequeen-d2k
      @cheesequeen-d2k 27 วันที่ผ่านมา +1

      I'm so sorry, i feel the same, but i cant talk to people without a parent/guardian present and j cant talk to my parents abt it so im waiting until im old enough to be diagnosed 😢

    • @hazack782
      @hazack782 19 วันที่ผ่านมา +1

      ​@cheesequeen-d2keverything will be fine dear !! ❤️ I heard this :
      " Asking for help isn't giving up ! It's refusing to give up”
      So don't hesitate to ask for help ! ...you will be fine sooon

  • @LilstxrsSxkwh6828
    @LilstxrsSxkwh6828 หลายเดือนก่อน +5

    I laugh alot when im around friends but whilst im laughing Im actually thinking about things I've lost or saying the right words

  • @pamountains2
    @pamountains2 27 วันที่ผ่านมา +1

    God bless you all. You are not alone

  • @HermioneGranger-pr6ig
    @HermioneGranger-pr6ig 22 วันที่ผ่านมา +1

    for anyone who needs this

  • @SallowDraws
    @SallowDraws 6 หลายเดือนก่อน +8

    It can look like a lot of things!

  • @SomayyaAshraf
    @SomayyaAshraf 6 หลายเดือนก่อน +5

    this is actually so true for me

  • @Ali08
    @Ali08 22 วันที่ผ่านมา

    Fidgeting can definitely be a sign of anxiety. I do both, depending on where I am at or who I am around. But overall, people show different symptoms.

  • @Caleb-x4f
    @Caleb-x4f 12 วันที่ผ่านมา

    For me it's a smile because I get anxious In class and nobody knows except my friend one smile of mine that's when she gets in place and helps

  • @jeffstepp-ou8re
    @jeffstepp-ou8re 5 หลายเดือนก่อน +3

    Mine is more the 1st one, add sweating and can't concentrate.

  • @Marshmellow_kitty
    @Marshmellow_kitty 2 หลายเดือนก่อน +4

    Both for me

  • @RamonaMartovich-q6r
    @RamonaMartovich-q6r 22 วันที่ผ่านมา

    For me it can be both, depends who I’m with.

  • @ilikecheese1233
    @ilikecheese1233 หลายเดือนก่อน +1

    As someone with diagnosed generalized anxiety this is so false 💀. Anxiety can definitely look like the first clip and I find, for me at least, most of the time it manifests as what’s shown in the first clip rather than second.

  • @Awakened_sandy
    @Awakened_sandy 5 หลายเดือนก่อน +3

    Very correct

  • @BobaGuyBestie
    @BobaGuyBestie หลายเดือนก่อน

    some months ago maybe 2 or 1 months ago I had a anxiety faint at the doctors cuz I had to get my tooth took out.. 😢 and I fainted for like 3 or 5 secs and my mom was so close to me but for me it was all blurry for me so that’s the only think I saw and my mom and the 2 doctors and my mom was very long away from me like 1 meter but actually see was like 3 inches or 5 inches a2 from me and I threw up right away because in my head I get pictures and videos of me being so scared of it getting took out my tooth, sorry for wasting you’r time btw lol, so yeah I threw up right after I went out and I started throwing up blood.. and I couldn’t walk so I sat down 5 to 7 times or smth because even walking maybe like 50 meters.. 😢 and I go to a autism special school only cuz I have autism, adhd, tix, anxiety, OCD, and much much much more and my life in common is just very hard.. 😢 thank you for understanding the hard life of people with anxiety and people like this 🙏 and then before that I when my mom didn’t tell me why we had to go do smth and I didn’t have to go to school cuz it’s better for me and for her not trllling me before cuz then I know when and then I’m really afraid but then.. I saw on my couch for 20 mins straight doing nothing crying in tears while my mom was just there.. (I’m actually crying rn while writing this.. irl story of mine from 2 or 1 months ago..) and then my mom forced me to yeah uh.. eat breakfast and I didn’t want to but I had to.. and I didn’t even get to eat mc’donalds after such hard crying working and everything cuz one time when I had a problem in my ear I had to get it pulled out but I really just couldn’t..😢 so I didn’t cuz I was to scared of it and I would get mc’donalds for that but why not when I get my tooth took out!? cuz that’s so much more scary for me..😢 (I just can’t with this story of mine 2 or 1 months ago btw sorry for mentioning this “2 or 1 months ago” 3 times now well basically 4 now lol but it’s just I get very stressed in these moments) but idc about the mc’donalds tho I’m just afraid and scared and want to get over with or just not happen but it was for my own good for my mouth tho.. 😢 so yeah.. thanks for reading this.. 🙏

  • @irennedewi7728
    @irennedewi7728 หลายเดือนก่อน +1

    I feel so alone

    • @KeahBruski
      @KeahBruski หลายเดือนก่อน +1

      I gotcha friend 😁

    • @Btw_its_me2
      @Btw_its_me2 27 วันที่ผ่านมา

      Lets be friends ❤

  • @Stitchiick44-
    @Stitchiick44- 5 วันที่ผ่านมา

    Trying not to think about it

  • @Elvisblessed-j8q
    @Elvisblessed-j8q หลายเดือนก่อน

    I was diagnosed with social anxiety disorder/social phobia,I wasn't able to make friends ended up falling to depression but don't worry guys I have a therapist and im recovering ❤️‍🩹👍

  • @kevinsmith-oi2de
    @kevinsmith-oi2de 16 วันที่ผ่านมา

    True i suffer from adhd and anxiety and i do good not showing it I also suffer frome depression and yet no one understands my pain like getting up in the morning and my teachers dont understand either but i try and i guess its hard some times but i hide it and i have for 5 years a I will sadly keep hiding it but this is none of yalls business

  • @Fcex
    @Fcex 20 วันที่ผ่านมา

    I have the 1st one in private and 2nd one in public

  • @DorothyAnderson-k8o
    @DorothyAnderson-k8o หลายเดือนก่อน +3

    Mine can look like both. When something life changingly horrible happened to me, people didn’t believe me because they said, “I wasn’t depressed enough.” (Low key, someone said it to my face) Then today I opened up about my crippling test anxiety and how I’m sure I failed my test even though people say I’m super smart, and my best friend responded with “it’s just a little anxiety.” Nothing ever seems to meet anyone’s expectations. “Just a little anxiety” shouldn’t be crying for 3 hours and debating whether your life is worth enough to wake up the next morning. It shouldn’t be not eating for 3 days because you constantly feel like throwing up. And it most certainly shouldn’t be walking around smiling and making jokes until people invalidate your worries with “you’re just too happy”.

  • @ahsan1533
    @ahsan1533 16 วันที่ผ่านมา +1

    👌

  • @placebo6628
    @placebo6628 หลายเดือนก่อน +2

    1. one is me having anxiety but can't decide if it's a panic attack so I freak out
    2. me when I don't have anxiety at all

  • @anisalmazan5504
    @anisalmazan5504 5 หลายเดือนก่อน

    We feel that we have to pretend for other people to be okay😢 when hellnis loose in our head😅😮😢😂🎉

  • @GoDsPoWeR71
    @GoDsPoWeR71 4 วันที่ผ่านมา

    Do meds act like band aids??

  • @Littlestars43628
    @Littlestars43628 หลายเดือนก่อน

    So true

  • @Black_thunder2
    @Black_thunder2 หลายเดือนก่อน

    °Day 1 of spreading the gospel°
    Today's Verse:-
    *Behold, I am doing a new thing...[Isaiah] 43:19
    Today's message:-
    God is saying to you today..."You've been doing the right thing, suffering while smiling, praising me through the pain, worshipping instead of worrying, and being good to people that aren't good to you, Get ready

  • @DraconicFang-q4l
    @DraconicFang-q4l หลายเดือนก่อน +1

    Not true i don't even like speaking i just wanted to be away from anyone

  • @universalizate7939
    @universalizate7939 หลายเดือนก่อน

    Why

  • @caddieohm7059
    @caddieohm7059 21 วันที่ผ่านมา

    Both

  • @NeWmE-c7i
    @NeWmE-c7i 5 หลายเดือนก่อน

    Social anxiety now

  • @TheCursed_gamer
    @TheCursed_gamer 6 หลายเดือนก่อน

    Real

  • @Icydapenguin
    @Icydapenguin 6 หลายเดือนก่อน

    And on the inside your screaming trying to make it seem like your not anxious

  • @vloggervishu2721
    @vloggervishu2721 หลายเดือนก่อน

    🥹