How to throw the javelin | #5 | The standing throw

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 103

  • @KateDeFacto
    @KateDeFacto 3 ปีที่แล้ว +60

    I was so sorry to hear Thomas won't be competing in the Olympics due to a back injury :-( I was really hoping he would win. Heal quickly, Thomas! And while you are recuperating, consider making more of your awesome javelin instruction videos -- like one showing the arm position throughout the throw and the release. That would be the best. And again, I hope your back feels better soon.

  • @enigma7791
    @enigma7791 3 ปีที่แล้ว +16

    Looked like about 50-60 metres from a standing throw! The best always make it look so easy.

  • @KateDeFacto
    @KateDeFacto 3 ปีที่แล้ว +6

    Thomas Rohler is an AMAZING athlete -- and a great instructor, too. These are the best videos I have seen on the javelin. I actually had a former Olympian javelin coach for a few lessons... He taught me a bit about the runup, but never mentioned turning the shoulder. That was SO helpful -- and essential. THANK YOU, THOMAS! I feel I am close to understanding the technique, but I still struggle with one thing... The full movement of the arm, including THE HAND AND RELEASE. This causes me great stress. A humble request, Thomas -- please do a video that shows your arm and hand... you almost have that view at 3:20 in this video... but I can't see the hand -- and if the video was in slow motion that would be the best. (Often the javelin release is so fast, it's hard to see what is happening.) I can't tell how the hand is positioned after you turn the shoulder... does the palm face towards the head -- almost like you are talking on a phone -- or is it positioned upward, toward the sky? And what about pronation? I would be eternally grateful for a video and lesson on the JAVELIN RELEASE. Thanks... And good luck in the Olympics. I believe you are competing. I hope you win Gold!

  • @firstbornjordan
    @firstbornjordan ปีที่แล้ว

    I threw over 40 years ago and tice in a row, I smashed the javelin against the back of my head, knocking myself to the ground; second time I saw starts. But I would like to try again. Thank you. I will remember the arm - like throwing darts.

  • @54321-p
    @54321-p 3 หลายเดือนก่อน

    This is one fantastic instructional video. Thank you so much. You're a natural teacher.

  • @vijayupadhyay5214
    @vijayupadhyay5214 3 ปีที่แล้ว +5

    Thanks sir to share your javelin experience.

  • @tdirgins
    @tdirgins 3 ปีที่แล้ว +25

    Thomas, these videos are fantastic! I am a relatively new track coach but don't know a lot about javelin. Will we see more videos about the approach, withdrawal, etc...? That would be great!

  • @obedwest4136
    @obedwest4136 4 ปีที่แล้ว +12

    Thank you so much for making this video I needed it

  • @javelinthrow423
    @javelinthrow423 4 ปีที่แล้ว +16

    Iam arjun 17year ,from india, kerala. iam pratice in your way, with a javelin like wood , iam imrove to 67 m thanks 👌👌😍😍

    • @shivam_i_am2671
      @shivam_i_am2671 3 ปีที่แล้ว +1

      Hello arjun

    • @javelinthrow423
      @javelinthrow423 3 ปีที่แล้ว

      @@shivam_i_am2671 hai

    • @___mr.gato___
      @___mr.gato___ 3 ปีที่แล้ว

      Where are u living in Kerala

    • @jamil41345
      @jamil41345 3 ปีที่แล้ว

      I can throw 76m ..I am a baseball pitcher

  • @andrewmitchell8161
    @andrewmitchell8161 4 ปีที่แล้ว +119

    “Easy throw” goes ahead and probably stands 60 Meters😩

    • @dallantobler6144
      @dallantobler6144 2 ปีที่แล้ว +8

      And looked like he barely even tried….

    • @Jee2IIT
      @Jee2IIT 2 ปีที่แล้ว +8

      It's look easier only but difficult to throw even 40m

    • @mcescher9835
      @mcescher9835 2 ปีที่แล้ว +6

      These Germans inhabit a different plane of jav reality😂😪

    • @Олег-д6я2п
      @Олег-д6я2п ปีที่แล้ว +1

      Все говорят про 40 60 метров " лёгкий бросок "
      Мне 12 лет для меня "хороший" бросок ЕТО 20 МЕТРОВ!

    • @throwscoach3808
      @throwscoach3808 10 หลายเดือนก่อน +1

      No joke!

  • @mariwanhamed835
    @mariwanhamed835 2 ปีที่แล้ว +2

    Thank you very much for your teaching. I've benefited a lot, thank you

  • @nitespatel5845
    @nitespatel5845 3 ปีที่แล้ว +1

    Thomas your technique are awesome...

  • @priyapandey2236
    @priyapandey2236 3 ปีที่แล้ว +3

    Sir , please make a video on how to avoid injury during throwing a javelin

    • @priyapandey2236
      @priyapandey2236 3 ปีที่แล้ว

      Sir , please make a video on how to recover from elbow injury

  • @owenavila408
    @owenavila408 4 ปีที่แล้ว +7

    Very informative, thanks!

  • @nettikit4928
    @nettikit4928 3 ปีที่แล้ว +6

    Great video! Is there a possibility of you making a video on footwork? =)

  • @gangavarapu100
    @gangavarapu100 3 หลายเดือนก่อน

    Good Morning Sir, I am from India. Your training Vidoes are very instructional. Thank you. Please share any new content regularly.

  • @dassoud8060
    @dassoud8060 ปีที่แล้ว

    Hat mir richtig geholfen! Plötzlich lief es wie am Schnürchen, nachdem ich die Bewegungen ein paarmal langsam geübt habe :)

  • @sharmalcreation1370
    @sharmalcreation1370 ปีที่แล้ว +3

    3:45 leg power

  • @Roro-fq8ik
    @Roro-fq8ik 3 ปีที่แล้ว +9

    Please Thomas release another video with a jump already with javelin. Thank you.

  • @andywjackson1135
    @andywjackson1135 2 ปีที่แล้ว +1

    🤸thank you so much,I enjoyed your video,it inspired me,🍀

  • @dikshadwivedi7254
    @dikshadwivedi7254 3 ปีที่แล้ว +2

    More videos please 🙂... U explain well

  • @RabinWadaka
    @RabinWadaka 3 หลายเดือนก่อน

    Gd job sir for sharing

  • @eureka5410
    @eureka5410 3 ปีที่แล้ว +2

    Indians spead love wherever they go.. love from INDIA.... sir

  • @NiK_TV_601
    @NiK_TV_601 4 ปีที่แล้ว +4

    Cool video 👍🏻👍🏻👍🏻

  • @karthik1014
    @karthik1014 4 ปีที่แล้ว +7

    Rohler Love ❤ you bro and your throws, techniqies are 💯 perfect ... Well I'm from India. But i had my acl, mcl surgery before five months ago... Hope i will be on track as soon as possible 😇

  • @rekhadahiya0010
    @rekhadahiya0010 3 ปีที่แล้ว +2

    fun fact :- Tohmas is always happy in every situation

  • @agampanduferrari8004
    @agampanduferrari8004 ปีที่แล้ว

    Nah bro, you just build different 🤯

  • @Sma3oYaJame3a
    @Sma3oYaJame3a 3 ปีที่แล้ว +1

    Awesome video

  • @spid4-m4n
    @spid4-m4n 3 ปีที่แล้ว +6

    i have a meet today thank you 😂

  • @chandershekherpandey6717
    @chandershekherpandey6717 3 ปีที่แล้ว

    Discovered gold again

  • @MARMELADIKAKKUAYFGA
    @MARMELADIKAKKUAYFGA 3 ปีที่แล้ว +1

    ONE OF MY IDOLS

  • @Maurice-vs5yf
    @Maurice-vs5yf 4 ปีที่แล้ว +3

    Perfect✌🏼

  • @Aakashaman_YT
    @Aakashaman_YT 2 ปีที่แล้ว

    Thanks for the help bro tomorrow is my selection in javelin in school

  • @Anime-s5i7o
    @Anime-s5i7o ปีที่แล้ว

    Thank you sir 🙏
    Very useful video

  • @गौसेवकक्रुनाल
    @गौसेवकक्रुनाल ปีที่แล้ว

    Hello Thomas sir , your videos very useful for me thankyou so much sir❤

  • @Sanatani_Temples
    @Sanatani_Temples 4 หลายเดือนก่อน

    Sir good good classic ❤

  • @liamjoseph4354
    @liamjoseph4354 ปีที่แล้ว +1

    Thank you

  • @bodyfitness24hs44
    @bodyfitness24hs44 4 ปีที่แล้ว +3

    Thanks you sir
    Give me 6 part.

  • @AbhishekYadav-oo2rp
    @AbhishekYadav-oo2rp 3 ปีที่แล้ว +3

    What is your standing or 1 step throw PB

  • @savitadubey4753
    @savitadubey4753 4 ปีที่แล้ว

    Thank you sir , I am Pranav Dubey of M.P India and Iearn javelin throw from your vedia

    • @shivam_i_am2671
      @shivam_i_am2671 3 ปีที่แล้ว

      Hey bro please give your contact no

  • @DEDEDEzoy
    @DEDEDEzoy 4 ปีที่แล้ว +2

    It will be helpful.

  • @somamisra6350
    @somamisra6350 2 ปีที่แล้ว

    awesome trainning

  • @aviralsinghal1274
    @aviralsinghal1274 3 ปีที่แล้ว

    We need to have target throwing as a sport too.

  • @nadeeshakkulathunga9264
    @nadeeshakkulathunga9264 2 ปีที่แล้ว

    Superb

  • @VinodKumar-kw2yg
    @VinodKumar-kw2yg 4 ปีที่แล้ว +3

    Thanks sir

  • @younesmohsin399
    @younesmohsin399 4 ปีที่แล้ว +2

    Pleas share a one's with block improve

  • @endritgooglekonto230
    @endritgooglekonto230 3 ปีที่แล้ว +1

    Geile videos ! 🏃‍♂️🎽

  • @جنتيامي-ك9ل
    @جنتيامي-ك9ل 3 ปีที่แล้ว +1

    I've been throwing javelins for about a year, but the level of my javelin is very weak, 21 m
    where is in problem help me😥😥

  • @preetamsingh1727
    @preetamsingh1727 3 ปีที่แล้ว +1

    Very helpful

  • @bonifacekilonzo4587
    @bonifacekilonzo4587 2 ปีที่แล้ว

    Nice one

  • @andrewmitchell8161
    @andrewmitchell8161 9 หลายเดือนก่อน

    I know its been a while since this bideo came out but I have question about the elbow use in the throw and getting under the jav. I have been throwing from the shoulder which has been killing my release angle and it sounds like getting under the jav is like using the elbow to aim where you throw the jav? Is that a correct way to think about it or?

  • @barbarasantander-km4so
    @barbarasantander-km4so ปีที่แล้ว +1

    Eres tan lindo bello y hermoso.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @mr.brochacho3960
    @mr.brochacho3960 2 ปีที่แล้ว

    Are we going to get another part this time with the three step approach?

  • @TheEternalTruth14
    @TheEternalTruth14 3 ปีที่แล้ว +1

    *Sir does knock knees disturb run ups in Javelin?*

  • @prabhsingh8792
    @prabhsingh8792 3 ปีที่แล้ว +1

    Need more videos sir

  • @ayanjjp6904
    @ayanjjp6904 3 ปีที่แล้ว

    Good 👍🏻👍🏻

  • @sartaajtennis4000
    @sartaajtennis4000 3 ปีที่แล้ว

    Tnku sir.love you from INDIA

  • @goutamgowala1123
    @goutamgowala1123 3 ปีที่แล้ว +2

    #NEERAJ_CHOPRA ❤🌍✔
    I N D I A

  • @savantpawar242
    @savantpawar242 2 หลายเดือนก่อน

    Sir during throwing javeline,I get biceps muscles pain
    Please comment where I doing mistek.

  • @aadiaasaan1
    @aadiaasaan1 3 ปีที่แล้ว +4

    Started at 19 yrs old , was it too late ? 😭

    • @زينبمحمدمحسنصحن
      @زينبمحمدمحسنصحن 3 ปีที่แล้ว +2

      No at all. to be great not by duration by brain, trust me. u will be good and great like him😁💚❤

  • @savitadubey4753
    @savitadubey4753 4 ปีที่แล้ว

    I am waiting for your standing throw vedio

  • @Sagaraher-k2s
    @Sagaraher-k2s ปีที่แล้ว

    Please tell me how to buy javelin spikes , I am form india

  • @ongogoblogian1942
    @ongogoblogian1942 3 ปีที่แล้ว +2

    PLEASE to a full stand throws with competition like camera angles. We all want to see those bombs all the way through

  • @dineshsuryawanshi4809
    @dineshsuryawanshi4809 ปีที่แล้ว

    Thanks thomas sir

  • @tekrajoshi9665
    @tekrajoshi9665 2 ปีที่แล้ว

    WoW

  • @shravansanodiya8298
    @shravansanodiya8298 17 วันที่ผ่านมา

    ❤❤

  • @AlexKey-ty1gw
    @AlexKey-ty1gw 8 หลายเดือนก่อน

    Legit practicing with a Nerf javelin rn😅

  • @valentiniglesias
    @valentiniglesias 4 ปีที่แล้ว

    Dear Thomas, could you please explain where to place the right foot in relation to the hip? shoud it be behind it, just below the hip or in front of it? In your demosntration you start with the right foot behind the hip. thanks a lot for teaching us

  • @bariribaire
    @bariribaire 3 ปีที่แล้ว

    Very similar to the hook in boxing.

  • @TtgjTgyug
    @TtgjTgyug 4 หลายเดือนก่อน

    Tankas🎉

  • @nishashoo8045
    @nishashoo8045 3 ปีที่แล้ว

    Sir i have a question

  • @RabinWadaka
    @RabinWadaka หลายเดือนก่อน

  • @lifentime1602
    @lifentime1602 ปีที่แล้ว

    Perfect height does matter

  • @slade7764
    @slade7764 2 ปีที่แล้ว

    4:21

  • @ragavanshalni8940
    @ragavanshalni8940 2 ปีที่แล้ว

    Halo I'am typing from India my dream is javelin easy crass step explained please 🥺🥺

  • @lemaitrefrance4661
    @lemaitrefrance4661 3 ปีที่แล้ว +1

    I like the german accent

  • @nishashoo8045
    @nishashoo8045 3 ปีที่แล้ว

    Can you tell me

  • @SleepingCat455
    @SleepingCat455 3 ปีที่แล้ว

    Please help me

  • @7-417
    @7-417 3 ปีที่แล้ว

    do you have Instagra؟؟

    • @joebor1223
      @joebor1223 3 ปีที่แล้ว +1

      Yeah he does

  • @lakshmil7354
    @lakshmil7354 2 ปีที่แล้ว

    Sorry rholer i will inselt your javelin tricks. because i will practice by basic tricks of javelin ,i throw the javelin for standing javelin reached 35 meters but i can't practice for running throw the javelin . I can mistake the javelin match I first start the running throw the javelin from the match, the javelin reaches19.50 metres but that match 33 meter throwed person is first price . You will not think this is simple matter for throw the javelin, but this is zonal match, all persons first match is start from this zonal match from my Indian country zonal match after select district match and after selected state match after National match and international match you will also participate the international match many persons competed with you you will compete with other javelin athletes etc.., . You are 93.7m world record player for javelin

  • @chris_zamora1134
    @chris_zamora1134 3 ปีที่แล้ว

    Hello sir Thomas I'm Philippines 🇵🇭 sir, can I have one of your Javelin? If it's okay.😔🙏🏽

  • @Iamksv
    @Iamksv หลายเดือนก่อน

    5:24