Mera 9th month chal raha h aap sab meri normal delivery k liye dua kigea....Allah pak har bacche ki wiladat me aasani farmaye or har maa ki hifazat kare aameen ❤
Dear Doctor, your videos really helped us gain & hold confidence during labor. My wife Normally delivered a healthy baby. Thank you so much for your videos. ❤🎉
This is the best video I found on TH-cam last night. I found a breach baby in ultrasound I did this exercise at night and I'm in the morning as well I'm 35 weeks pregnant after the same day appointment and the baby head down on the correct position
Thanku so much Dr Asha ji ❤ Aapke videos follow karke aur eshwar ki kripa se 22 july 2024 ko maine normal delivery ke through apne bache ko janam diya hai....
Namste didi, Aapne ye sabhi exercise konse month se start ki thi aur kya apki normal delivery huyi hai? Kitni painful hoti hai ye normal delivery didi, bahut dar lag raha. I'm 6 month pregnant and 7th start hone ko hai.. Please didi reply kr dena, m wait krti rhungi. Aur mere liye kuch tips bhi de do, m bhi working hu, office me sitting ho jati hai thodi jyada
Darne se bp badh skta h or bp bdhte hi maamla khrab hone ka chance... AaP apne dar ko kam krne k liye bohat si videos h TH-cam par k pregnency delivery k dar ko kese overcome kre.. duniya ki sabse normal cheez h dogs cat bhi isi method se krte h bache... Or haa bus exercise kaam vghera zruri h normal delivery k liye.. jhuk kar kaam mat kro bus baaki yh exercise Jo bta rhi h follow kro
Thank you so much ma'am 🙏I had a normal delivery on Mar 23rd ❤ I did all this exercises everyday little by little continued till my delivery really it's very helpful
Till 5th month I was doing simple household works and from 6th month started to exercise little by little for 10mins ,15mins and duck walk I started to do on from 37weeks walking morning and evening for 30mins
तितली आसन और मलासन को अधिक सुगम और प्रभावित बनाने के लिए आप दीवार का सहारा लेकर कम से कम पांच मिनट तक बैठिए। दीवार के सहारे से आपकी कमर बिल्कुल सीधी रहेगी।हरि ॐ 🙏🙏
Thank you so much mam aapki sari Vedioes bhot helpful hoti hai or dil ko bhot sukun milta hai aapki esi vedio dekh kr Mam ye sb exercise din me kabhi bhi kar sakte hai kiya
Mam mere 9th month start ho gya h. Par mere first delivery c section se hui thhi ab second me 5year 6month ka gape h to m bhi ye exercise kar sakti hu kya taki meri dusri delivery normal ho ske. Pls. Rely jarur dena mam
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe sirf halki si bachani Hui thi aur pani leakage ho Gaya 😢😢😢😢😢
🥀🔱🕉बहुत अच्छी प्राकृतिक डिलिवरी है 🇮🇳Very Good Natural Delivery 🌺जय श्री गणेश 🌺जय श्री भारत (INDIA)🇮🇳जय श्री हिन्दी 🇮🇳जय श्री English 🇮🇳जय श्री मातृभाषा 🇮🇳जय श्री भोजपुरी~राजस्थानी~पाली 🇮🇳जय श्री ब्राहमी लिपि (हिन्दी देवनागरी लिपि) 🇮🇳जय श्री वन्दे मातरम 🇮🇳जय श्री दुर्गा माँ🇮🇳जय श्री शीतला माँ 🇮🇳जय श्री अवधी 🇮🇳जय श्री मैथिली 🇮🇳जय श्री लेडिज एण्ड जेंटलमेन 🇮🇳Jai Shri Ladies & Gentleman🌸🇮🇳🌺🕉🇮🇳🥀🌸🥀
Hello doctor Mera first c section hua 7 years hue ,ab mer 9 month running hai mai ye excercise kar saktiu, kya stiches ma koi problem aati.. please reply ma'am
Mera 9th month chal raha h aap sab meri normal delivery k liye dua kigea....Allah pak har bacche ki wiladat me aasani farmaye or har maa ki hifazat kare aameen ❤
Dear Doctor, your videos really helped us gain & hold confidence during labor. My wife Normally delivered a healthy baby. Thank you so much for your videos. ❤🎉
This is the best video I found on TH-cam last night. I found a breach baby in ultrasound I did this exercise at night and I'm in the morning as well I'm 35 weeks pregnant after the same day appointment and the baby head down on the correct position
Thanku so much Dr Asha ji ❤
Aapke videos follow karke aur eshwar ki kripa se 22 july 2024 ko maine normal delivery ke through apne bache ko janam diya hai....
Kia dilivery pain free thi ya bht zida pain..
Mei ny exercise nhi ki thi mujhy lag raha tha ky during dilivery meri jaan nikal jaye gi
In which month you start doing this yoga.....? Please reply dr priyanka 🙏
normal delivery k lye some kya kra tha kbse konse week se plz guide krden m normal chahti hun
Mera 7 month hai Allah meri or sub pregnant ledy ki normal delivery khair se hone me madad farmaye or asani ATA farmaye ameen summa ameen 🤲
Ameen
Ameen🎉
Aameen summa àameen
Ameen mera 8
Ameen summa ameen 🤲🤲🤲🤲
Thanks for sharing.
1.Deeep breathing with mouth in Malasan
2. Butterfly 200 count
3. duck walk
4. Standing Squats
5. full squat
5 1 hour walk
Ye sari exercise morning ke time karni h kya Khali pet ...kis time kare
Konse mnth se
I am 36 week pregnant. Pray for me guys. Meri beti ko Bhai mil jaye .
Ameen
Ameen Bata hoya ya bati
Kiya hua?
@@runjunpegu2804ladki ho gai hogi isliye gum mein doob gai hogi😂😂
Offcourse jarur milega bhai😊❤
Iam 37th week pregnancy please bless me friends
Bht achy tareeqy sy bht acha btaya well explained 👍bht logo ki videos dykhi pr itna acha kisi ny nhi btaya short and bold..well done
Thank you ma'am. I m 6 months pregnant please pray for me...
Baby hoo gaya
I'm 4th month pregnant bhgwan mere bacche ki raksha kjyega...or jo maa bnna chahti h unko ye sukh pradan kren🙏🙏🙏
M v 4month pregnant hu
Aapka baby moment krta h?
@@SnehaTarunMandal nae avi tk to nhi kiya h pr lgta h kvi kvi kr rha movment
Mujhe to 4th month starting se hu movement krne lga...
@@SnehaTarunMandal hmko to pcod ta esliye pta nhi chala 4month 3 days hmko pta chala ki hm pregnant h
Our mera 36 week chal raha hai mere bache ke liye ashirvad our mereliye pry kare ki meri normal dilevari ho our bacha healthy ho thanks
Hi kese huyi aapki delivery??
@@sakshiTamboli-g6s csection hui😭
Konse month se butterfly exercise karni chahiye?
I follow all exercises shown in your video.
I delivered a baby girl on 12 may 2024
Thank you so much ❤😊
Namste didi,
Aapne ye sabhi exercise konse month se start ki thi aur kya apki normal delivery huyi hai?
Kitni painful hoti hai ye normal delivery didi, bahut dar lag raha.
I'm 6 month pregnant and 7th start hone ko hai..
Please didi reply kr dena, m wait krti rhungi.
Aur mere liye kuch tips bhi de do, m bhi working hu, office me sitting ho jati hai thodi jyada
Thank you for watching 🙏subscribe to my TH-cam channel for more videos!!
Which month to start exercise
To yh doctor ki saari videos dekho aap meri date is mahine ki h shayd hum bhi follow krrhe h sister'...@@sunita4895
Darne se bp badh skta h or bp bdhte hi maamla khrab hone ka chance... AaP apne dar ko kam krne k liye bohat si videos h TH-cam par k pregnency delivery k dar ko kese overcome kre.. duniya ki sabse normal cheez h dogs cat bhi isi method se krte h bache... Or haa bus exercise kaam vghera zruri h normal delivery k liye.. jhuk kar kaam mat kro bus baaki yh exercise Jo bta rhi h follow kro
Great ❤ informative videos, without any hesitation thanks you 💕 mam and your team's too
Don't follow without doctor's consultation..I got a problem in back
Hi everyone I am 20week pregnant mother please pray for me for healthy and normal delivery
Uncountable love & gratitude from Bangladesh❤❤❤
I'm 38+5 weeks pregnant...wish me luck please ❤
Thank you so much ma'am 🙏I had a normal delivery on Mar 23rd ❤ I did all this exercises everyday little by little continued till my delivery really it's very helpful
Excersize konse month se start kre
Till 5th month I was doing simple household works and from 6th month started to exercise little by little for 10mins ,15mins and duck walk I started to do on from 37weeks walking morning and evening for 30mins
Keep it up
Good exercise for pregnant ledy s
Mera 37 week start hua h mene Aaj s exercise start ki h
Mam bohut acha samjati ki video mi pori dehan ki sat Moji app ka Yi exercise Karna bohut acha la ga
I'm 9 month pregnant dua kare normal delivery ho sahi salamat ho
This exercise is very good I started doing it at 36 weeks and I delivered last week normally, not even a tear thank you so much dear
I do it but I feel pressure pain in stomach doing it. Is it okay?
Mera be seven month start ho gia h plzzz pray for me ki sab better ho mere sat.
Today I am 35 weeks pregnant please pray for me normal delivery ho jaye❤❤❤❤❤
Ma'am ye exercise kitne month se start karna hai
Mam exercise kis time krna hai or din mai kitne bar
Yeh exercises khana khany sy pehly karni chahey k khana khany k bad
When will you do this exercise before or after eating??
Thanks Dr. My 7th month is now going to start. Tomorrow on words i will start these exercises for my normal delivery.
Thanks & Regards
Adv Garima
9th mn krein
Ap kare yeh exercise? Th normal hi Hui apki delivery,??
Thank you so much mam for detailed video 🙏🏻🙏🏻🙏🏻
I m 8 month pregnant plz pray for my baby i have breathinh problem from the staring of my pregnancy time... Plz pray for my baby
Good luck sister, wish me the same ❤
God bless you 💕💕
Apki delivery kheriyat s hogae sister?
Kab karna hai morning me evening me please batao mam😊
Thanks mam apke video bahot helpful 👍
Aaap kha se...
Today I am 37 weeks pregnant please pray for me guys ❤❤❤❤❤❤❤
I pray for you 🙏🤗 God bless you
Mera 38 week he pls pray for me normal safe delivery❤❤❤
Aapki delivery hue kya sis
@@nikitapatil1235 God bless you and ur baby . Healthy and normal
@@nikitapatil1235 nehi sister
Ma'am tell how much duration to take every excercise please describe this ok
Can you please show exercise for those who should undergo c-section due to previous surgery???
Kis month sy ye sb exercise start krni hain sab? Kiny reply @Dr Asha Gvade Umang Hospital
4 th
Thank you ma'am. Ma'am mera 4 months chal Raha hai aur kya main job kar sakti hoon ma'am 11 hours ki????
Mera 7 month chal raha hai please aap log prey kare ki sab accha ho ❤
Konse time krni h ye sab exercise khana khane ke kitni der bad krni h
Mam pregnancy 8 mahina me exercise Kali pet me karna chahiye kya ...subah aur Sam kahane ka kitne bad exercise korna chahiye
Please reply ...I m also having the same question
Mam e sab exercises khana khane ke kitane time bad karana hai? and apki 1 St exercise me kitane time ya kitane count Tak karana hai?
Kya mai norma divery ke liye exercise kar skti hu.... Cervical cerclage laga h mujhe
Very helpful Doctor ❤❤❤❤❤
Khana khakr ye exercise kr sath kya please tell me, agar koi batayega mujhe to uska bhut shukr hoga
Mam ye exercise khana khane ke bad krni h ya bad me subh ya sam ko krni h
Mam meri 9 mont phle hi ectopic open surgery hui hai aur mai abhi 4 moth pregnant hu to kya meri norml delivery ho paegi please 🥺 btaeye n
तितली आसन और मलासन को अधिक सुगम और प्रभावित बनाने के लिए आप दीवार का सहारा लेकर कम से कम पांच मिनट तक बैठिए। दीवार के सहारे से आपकी कमर बिल्कुल सीधी रहेगी।हरि ॐ 🙏🙏
Thank you for watching 🙏subscribe to my TH-cam channel for more videos!!
Mera pehla baby scissor ka hain avi mai pregnant hu isbar mai chati hu normal delivery ho 😊😊
Thank you so much mam aapki sari Vedioes bhot helpful hoti hai or dil ko bhot sukun milta hai aapki esi vedio dekh kr
Mam ye sb exercise din me kabhi bhi kar sakte hai kiya
Hello mam exercise kounse month se start karni hai plz reply
Hlo mam ye exercise konse month se chalu kr sakte h
Exercise kis time karna h ye v btado mem
Mera 32 week Pura ho Gaya hai ❤❤❤
Kaun se month se ye excercise karni chahiye ??
Mam mere 9th month start ho gya h. Par mere first delivery c section se hui thhi ab second me 5year 6month ka gape h to m bhi ye exercise kar sakti hu kya taki meri dusri delivery normal ho ske. Pls. Rely jarur dena mam
32 week mein bacha niche ho jaye to jaldi delivery ho jaegi kya Mam
Mam Kaun se mahine se start karna chahiye
Per exercise kitne minutes karna hota hai??
Ma 3 c section ho chukay Hain Kya normal delivery possible ha
Water break to ni hoga na mam
Thank you so mach ma'am . I started from now.
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe sirf halki si bachani Hui thi aur pani leakage ho Gaya 😢😢😢😢😢
Isliye m exercise ni krti dr k marr
Mam, kya 7 month m duck walk or butterfly exercise kr skte hai
Mera 9th month chal raha hai aap sab meri normal delivery ki dua karna
Ye exercise konse month me start kr sakte h ? Please btaye
Ye exercise komse month se start krna chahiye
35 weeks Allah will help everyone
Which is the best time to do exercise? Should I need to do them on an empty stomach?
Same question??? Please reply
@@vanshikatyagi8860 Early morning
Mera 7 month start hune wala h ye exercise 7 month m kr sakte h taki normal delivery ho sakte plss btaye mam aap
Please pray for my baby my first pregnancy
Thankyou ma'am good job ❤
Mam khana khane ke bad yah exercise kar sakte hain kya
🥀🔱🕉बहुत अच्छी प्राकृतिक डिलिवरी है 🇮🇳Very Good Natural Delivery 🌺जय श्री गणेश 🌺जय श्री भारत (INDIA)🇮🇳जय श्री हिन्दी 🇮🇳जय श्री English 🇮🇳जय श्री मातृभाषा 🇮🇳जय श्री भोजपुरी~राजस्थानी~पाली 🇮🇳जय श्री ब्राहमी लिपि (हिन्दी देवनागरी लिपि) 🇮🇳जय श्री वन्दे मातरम 🇮🇳जय श्री दुर्गा माँ🇮🇳जय श्री शीतला माँ 🇮🇳जय श्री अवधी 🇮🇳जय श्री मैथिली 🇮🇳जय श्री लेडिज एण्ड जेंटलमेन 🇮🇳Jai Shri Ladies & Gentleman🌸🇮🇳🌺🕉🇮🇳🥀🌸🥀
Thank you for watching 🙏subscribe to my TH-cam channel for more videos!!
Khana khane ke bad ye excercise kar sakte h
Mera 8 month ab start huva hai me ye exercise kar sakti hu
Ye excercise khana khane se phle krni h ya phir kbhi bhi kr skte h
VBAC ke liye ye exercise kar sakte hain kya ?
Mam , from which week we should start exercise?
Ham a excercise kya 6 month complete hone ke bad start kar sakte hai kya
Very very thanks for this video🙏🙏👍
Mam ye exercise konsa month me start karta hu and after meal aur before meal
Exercise morning me krni h ya khane ke baad please tesll me
Mam kon se month ke bad exercise start karee... please bta do
Thank you so much mam for ur guidance thank you so much.
Mam safely kabse start krna cahiye ye exercise...mera 31 week chal rha h..plz reply
Hello doctor
Mera first c section hua 7 years hue ,ab mer 9 month running hai mai ye excercise kar saktiu, kya stiches ma koi problem aati.. please reply ma'am
Meray 9 months complete ho chukay , Please meray liya dua karay
Thank you for watching 🙏subscribe to my TH-cam channel for more videos!!
A exercise kab karna hi...Mera mathlab tiffin se pehele ya tiffin ke baad...plz reply me
Pahle
Mam nashta karne ke baad kar sakte he ya us se phele plz mam reply jarur kijiye ga mera 9 month lag Gaya hai
Have to start this exercise from wch month or week ... I'm Running 18 weeks now
mam mera pahela bachchha opration se huaa h aur mera dusra bachha h...kya normal delivery ho sakti h..? pahla bachha 5year ka h..
Kya ye exercise hmm din me kbhi bhi kar sakte hai
Ye exercise konse month se start kr skte h
Very nice information ❤
Mam 6 month chal Raha hai exercise kaun se manth se shuru Karen
Kis month se exercise suru Krna h